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(224 Recipes)

Autumn Recipes

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Member Recipes for Autumn


Good 3.7/5
(7 ratings)
Autumn Scones
Autumn Scones

Enjoy all the wonderful flavors of autumn with these delicious breakfast bitsSubmitted by: GORGEOUSFEET

CALORIES: 131.3  |  FAT: 1.7g  |  PROTEIN: 4.3g  |  CARBS: 25.2g  |  FIBER: 2.5g
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Very Good 4.0/5
(4 ratings)
Autumn Fruit Salad

This fall inspired spiced fruit salad is a frequent request from my houseguests!Submitted by: IMASMARTWOMAN

CALORIES: 153.1  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 30.4g  |  FIBER: 4g
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Very Good 4.8/5
(5 ratings)
Vegan Autumn Sweet Carrots with Walnuts
Vegan Autumn Sweet Carrots with Walnuts

A delicious almost desert side dish with maple syrup, walnuts, & raisinsSubmitted by: XKRISS6X

CALORIES: 168.4  |  FAT: 10.1g  |  PROTEIN: 3.5g  |  CARBS: 19.4g  |  FIBER: 4.1g
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Very Good 4.6/5
(73 ratings)
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!

This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef.

The best thing about this meal is how much fun you can have making it. Since it is more of a "stew" I have added all kinds of different vegetables and sometimes even put left over pot roast in with it. Have fun and be creative!

Halloween - Autumn Variation: Make this recipe just as described below but remove the potatoes and add one can (15oz) of pumpkin puree and 1 tablespoon pumpkin pie spice! 1 tsp of ground cumin is always nice also.. Submitted by: ARIZUMA

CALORIES: 127.6  |  FAT: 1.3g  |  PROTEIN: 12g  |  CARBS: 16.6g  |  FIBER: 3.1g

Very Good 4.8/5
(6 ratings)
Autumn Harvest Bake

A lighter accompaniment to Turkey. All the flavors of Thanksgiving without swimming butter and sugar.

Dried cranberries (or other dried fruit) can be substituted for the fresh cranberries, if the fresh are not available.Submitted by: 15THC_ODETTE

CALORIES: 107.3  |  FAT: 2.7g  |  PROTEIN: 1g  |  CARBS: 22.5g  |  FIBER: 4.7g
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Very Good 4.9/5
(9 ratings)
Autumn's Hearty Low-Fat 3 Bean Chili
Autumn's Hearty Low-Fat 3 Bean Chili

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired. Submitted by: SNOOPYD

CALORIES: 195.3  |  FAT: 2.7g  |  PROTEIN: 18.8g  |  CARBS: 26.2g  |  FIBER: 7.8g
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Very Good 4.2/5
(21 ratings)
Autumn Tomato Sauce

Great for pasta, bread, recipes, etc.Submitted by: JENSHAINES

CALORIES: 58.3  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 8.6g  |  FIBER: 2.1g
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Very Good 4.4/5
(27 ratings)
Autumn Spiced Apples

Bring the smell of fall into your home with this easy to prepare dish!Submitted by: CLYONS2

CALORIES: 114.2  |  FAT: 1.9g  |  PROTEIN: 0.3g  |  CARBS: 26.6g  |  FIBER: 4.8g
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Very Good 4.7/5
(19 ratings)
Autumn Pumpkin Pudding
Autumn Pumpkin Pudding

A delicious low calorie, low fat treat - perfect for fall weather!Submitted by: NICOLEMARIE469

CALORIES: 100.4  |  FAT: 1.8g  |  PROTEIN: 3.7g  |  CARBS: 16.8g  |  FIBER: 1.6g
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(no ratings)
Roasted Autumn Veggies with pasta

Another 'thrown together' dish - my daughter cooked too much spaghetti noodles the other night and we needed to use up the sweet potatoes and mushroom before the go bad.

Turned out really good! This uses barilla plus pasta, which adds extra fiber as well as protein, adjust the nutritional values accordingly if you use another type. You can also use other shapes of pasta in place of the thin spaghetti.Submitted by: CKBYMOMMY

CALORIES: 194.3  |  FAT: 9.4g  |  PROTEIN: 4.3g  |  CARBS: 24.9g  |  FIBER: 4.3g
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(no ratings)
101 Mark Bittman's Autumn Millet Bake

I screwed up a bit and used dried cranberries. If you are referencing the photo, you'll notice the shrivel factor. Still good. You can make this vegan, vegetarian, I used a bit of cream* - but you can use just stock or water. The real trick is getting the millet to cook all the way though, so don't over toast it, and keep adding liquids if you need to.Submitted by: ANNE86

CALORIES: 218.9  |  FAT: 12.6g  |  PROTEIN: 2.5g  |  CARBS: 26.6g  |  FIBER: 5.2g
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(no ratings)
Sweet Autumn Trail Mix
Sweet Autumn Trail Mix

This is delicious! Instead of buying the expensive stuff at the store, I went to a health food store and mixed my own.Submitted by: LEVITE_PRINCESS

CALORIES: 167  |  FAT: 9.1g  |  PROTEIN: 8.4g  |  CARBS: 15.6g  |  FIBER: 3.1g
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(no ratings)
Autumn Soup

A Comfort SoupSubmitted by: YAMAHAPIANOGIRL

CALORIES: 299.9  |  FAT: 17.2g  |  PROTEIN: 16.1g  |  CARBS: 23.5g  |  FIBER: 6.7g
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Incredible! 5.0/5
(1 rating)
Moms autumn soup

A nice winter warmerSubmitted by: GOMAIR

CALORIES: 331.3  |  FAT: 19.1g  |  PROTEIN: 18.7g  |  CARBS: 21.2g  |  FIBER: 3g
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(no ratings)
Autumn Salad a la Cris

Fresh autumn salad Submitted by: CRICKETRO

CALORIES: 121.6  |  FAT: 5.4g  |  PROTEIN: 3g  |  CARBS: 18.7g  |  FIBER: 5g
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(no ratings)
Autumn Spice Oatmeal for one

A lot of healthy breakfast foods require a lot of prep time... Let's face it, we don't have it. Here comes Autumn Spice Oatmeal to save the day. This recipe has a bonus of making your kitchen smell awesome for hours afterward. You can easily double it or modify this by adding different nuts, dried fruit, or different spices.Submitted by: SOPHIEBLUE

CALORIES: 278.8  |  FAT: 10.5g  |  PROTEIN: 8.2g  |  CARBS: 41.1g  |  FIBER: 7.3g
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(no ratings)
Hearty Autumn Crisp
Hearty Autumn Crisp

Apple Crisp, with a twistSubmitted by: LONNQK

CALORIES: 173.9  |  FAT: 4.2g  |  PROTEIN: 1.9g  |  CARBS: 34.9g  |  FIBER: 4.9g
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(no ratings)
Autumn Chicken Curry
Autumn Chicken Curry

from Knorr website

CALORIES: 202.5  |  FAT: 9.2g  |  PROTEIN: 9.8g  |  CARBS: 23.3g  |  FIBER: 4.6g
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(no ratings)
Autumn Sausage Stew With Butternut Squash

Originally found on About.com http://southernfood.about.com/od/sausagere
cipes1/r/r91106a.htmSubmitted by: KAUGOMU

CALORIES: 281.8  |  FAT: 10.5g  |  PROTEIN: 15.6g  |  CARBS: 35.8g  |  FIBER: 10.3g
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(no ratings)
Golden Chicken and Autumn Vegetables

Submitted by: MUSCLEMOM_2

CALORIES: 391.3  |  FAT: 2.5g  |  PROTEIN: 52.5g  |  CARBS: 37.2g  |  FIBER: 5.4g
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(no ratings)
Autumn Spinich Salad

Submitted by: DANAGIRL22

CALORIES: 385.5  |  FAT: 23.1g  |  PROTEIN: 37.6g  |  CARBS: 8.3g  |  FIBER: 1g
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(no ratings)
101 Cookbooks - Autumn Potato Salad

A delicious way to eat a ton of root vegetables!Submitted by: ALIHALSEY

CALORIES: 460.9  |  FAT: 21.9g  |  PROTEIN: 7.5g  |  CARBS: 61.8g  |  FIBER: 9.1g
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(no ratings)
Autumn Sausage Casserole (Crock Pot

Submitted by: AVWILLIS

CALORIES: 281.8  |  FAT: 8.6g  |  PROTEIN: 20.4g  |  CARBS: 18.6g  |  FIBER: 2.7g
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(no ratings)
Autumn Apple Chops

This recipie is from TheOtherWhiteMeat.com and came in a package of Pork Chops. I like it because even my picky son liked it. Submitted by: CATLADY52

CALORIES: 117  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 8.8g  |  FIBER: 0.3g
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(no ratings)
Autumn Soup

Submitted by: MARLINEB

CALORIES: 271.5  |  FAT: 15.7g  |  PROTEIN: 18.9g  |  CARBS: 13.4g  |  FIBER: 2.9g
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(no ratings)
autumn soup

Submitted by: VCURTIN1

CALORIES: 159.3  |  FAT: 4.9g  |  PROTEIN: 17.7g  |  CARBS: 12.1g  |  FIBER: 2.6g
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Incredible! 5.0/5
(1 rating)
Autumn Glazed Pork Chops

Submitted by: KEEKBEAN

CALORIES: 619.2  |  FAT: 22.8g  |  PROTEIN: 69.6g  |  CARBS: 30.5g  |  FIBER: 0.5g
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(no ratings)
Autumn Salad

Nice salad; could reduce calories by eliminating blue cheese and walnuts but it would take away from the overall flavors.Submitted by: CHANGE4GOODNOW

CALORIES: 504  |  FAT: 39.6g  |  PROTEIN: 16.7g  |  CARBS: 17g  |  FIBER: 3.4g
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(no ratings)
Autumn Pork Chops

This is a great Autumn dinner using your harvest, and a great Oktoberfest Beer and cooked in your crockpot!Submitted by: PAYNETAMAZ

CALORIES: 586.4  |  FAT: 22g  |  PROTEIN: 37.6g  |  CARBS: 55.3g  |  FIBER: 13.2g
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(no ratings)
Mid-Autumn Festival Chinese Mooncake
Mid-Autumn Festival Chinese Mooncake

Mid-Autumn Festival Chinese Mooncake

2010 Mid-autumn festival is on 20th August 2010 - while eating these delicious mooncakes, you will be able to enjoy the full moon as well.Submitted by: SUZANNA_XX

CALORIES: 329.4  |  FAT: 10.2g  |  PROTEIN: 5.9g  |  CARBS: 56.4g  |  FIBER: 1.1g
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