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(11 Recipes)

Avena Recipes

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Member Recipes for Avena


Very Good 4.5/5
(14 ratings)
Mexican Oatmeal drink (avena)
Mexican Oatmeal drink (avena)

satisfying oatmeal drink, perfect for the holidays or anytime!Submitted by: CHICANA_PEACH

CALORIES: 102.8  |  FAT: 1.2g  |  PROTEIN: 4.5g  |  CARBS: 20.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Mexican Oatmeal drink (avena) Calories

(no ratings)
Atole de Avena

Drinkable oatmealSubmitted by: MAMACITAARN

CALORIES: 233.3  |  FAT: 4.3g  |  PROTEIN: 7.1g  |  CARBS: 43.7g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Atole de Avena Calories

(no ratings)
Healthy Oatmeal Shake - Avena

It's nutritious, high in fiber, lowers cholesterol and tastes delicious! Avena is a very popular cold beverage in many Latin countries.Submitted by: JKJEE10

CALORIES: 97.6  |  FAT: 0.7g  |  PROTEIN: 3.4g  |  CARBS: 21.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Healthy Oatmeal Shake - Avena Calories

Incredible! 5.0/5
(1 rating)
Avena LV
Avena LV

4 Point Plus por Porción (WW)Submitted by: LADYVARGAS

CALORIES: 201  |  FAT: 2.8g  |  PROTEIN: 9.3g  |  CARBS: 34.3g  |  FIBER: 4.2g
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(no ratings)
Quaker Avena Molida (Oat Flour) Hot Cereal

Hot ground oatmeal cereal. Submitted by: BUSYBUZZYBEE

CALORIES: 162.5  |  FAT: 2.5g  |  PROTEIN: 5g  |  CARBS: 32.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Quaker Avena Molida (Oat Flour) Hot Cereal Calories

(no ratings)
Smoothie avena

muy refrescante y llena bastante Submitted by: NINA-AL

CALORIES: 146.7  |  FAT: 0.9g  |  PROTEIN: 5.5g  |  CARBS: 31.9g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Smoothie avena Calories

(no ratings)
Muffin de avena integral, manzana y banana

Muffins de snack con buena fibra y buen sabor!Submitted by: OHAYONAY

CALORIES: 133.6  |  FAT: 2.9g  |  PROTEIN: 5.1g  |  CARBS: 23.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Muffin de avena integral, manzana y banana Calories

(no ratings)
Bizcocho Energetico de Avena

Este bizcocho, se prepara enseguida, y lo puedes útilizar en múltiples ocasione, para deshayunar, como Snack, depues de los ejercicios, ó como postre, en la comida o la cenaSubmitted by: NANYMEYER

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(no ratings)
Mama Cruz Avena

Delicious traditional Puerto Rican breakfast! You can halve the recipe or even double or triple for guests its great to share! Submitted by: MRSJMA6808

CALORIES: 255.9  |  FAT: 2.7g  |  PROTEIN: 8.3g  |  CARBS: 49.9g  |  FIBER: 0g
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(no ratings)
Torta di fiocchi d'avena

Submitted by: SIBILLA

CALORIES: 108.7  |  FAT: 2.1g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 2.4g
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(no ratings)
Avena de la Abuela

Submitted by: AIDA_AAR

CALORIES: 252.4  |  FAT: 6.5g  |  PROTEIN: 11.7g  |  CARBS: 32g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Avena de la Abuela Calories