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Avocado Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(7 ratings)
Tropical Avocado Smoothie
Tropical Avocado Smoothie

Don't be put off by the vibrant green color of this refreshing smoothie. It tastes of the tropics! Submitted by: SPARK_RECIPES

CALORIES: 258.2  |  FAT: 14.4g  |  PROTEIN: 9.6g  |  CARBS: 26.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Tropical Avocado Smoothie Calories

Very Good 4.0/5
(4 ratings)
Layered Chocolate Avocado Cream Cake
Layered Chocolate Avocado Cream Cake

This chocolate cake is delicious, decadent, and easy. It has some unlikely ingredients that yield a rich, creamy dessert. Submitted by: SPARK_RECIPES

CALORIES: 215  |  FAT: 5.6g  |  PROTEIN: 3.1g  |  CARBS: 38.5g  |  FIBER: 0.8g
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Very Good 4.8/5
(9 ratings)
Grilled Avocado Boats
Grilled Avocado Boats

Smoky and creamy grilled avocados filled with salsa and crumbled Mexican cheese turn any meal into a fiesta.Submitted by: SPARK_RECIPES

CALORIES: 181.3  |  FAT: 15.9g  |  PROTEIN: 3.2g  |  CARBS: 9.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Grilled Avocado Boats Calories


Member Recipes for Avocado


Very Good 4.0/5
(6 ratings)
Avocado Miso & Tomato Sandwich

Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it!Submitted by: MADWALKER

CALORIES: 352.8  |  FAT: 16.8g  |  PROTEIN: 10.4g  |  CARBS: 45.4g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Avocado Miso & Tomato Sandwich Calories

Very Good 4.8/5
(5 ratings)
Avocado Pico Salad

Avocado with fresh tomato salsaSubmitted by: POIFECT_NOT

CALORIES: 213.7  |  FAT: 14.1g  |  PROTEIN: 4.3g  |  CARBS: 23.3g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Avocado Pico Salad Calories

Very Good 4.3/5
(46 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.Submitted by: LIZABITS

CALORIES: 226.7  |  FAT: 8g  |  PROTEIN: 22.8g  |  CARBS: 18.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Blackened Tilapia with Salsa and Avocado Calories

Very Good 4.1/5
(28 ratings)
Avocado Veggie Crackers

When my mother told me she makes this recipe for lunch every day I didn't think it sounded too delicious. But then she made it for me and... yummy... the combination of flavors is surprisingly delicious and very healthy! Eat as a snack or in larger portions for lunch.Submitted by: WOTSHEWROTE

CALORIES: 117.9  |  FAT: 6.3g  |  PROTEIN: 2.3g  |  CARBS: 14.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Avocado Veggie Crackers Calories

Very Good 4.1/5
(30 ratings)
Avocado Hummus
Avocado Hummus

A great dip for chopped vegetables or pita wedges.Submitted by: LEDANSER

CALORIES: 227.9  |  FAT: 8.1g  |  PROTEIN: 8.3g  |  CARBS: 32.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Avocado Hummus Calories

Very Good 4.4/5
(5 ratings)
Avocado Sandwich

A yummy, filling, healthy lunch.Submitted by: HLKLJGK

CALORIES: 380.9  |  FAT: 21g  |  PROTEIN: 9g  |  CARBS: 44.9g  |  FIBER: 11g
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Very Good 4.4/5
(8 ratings)
Cucumber, Tomato and Avocado Salad

Cucumber, Tomato, Onion and Avocado, YumSubmitted by: VLPSMITH

CALORIES: 90.2  |  FAT: 4.6g  |  PROTEIN: 3.3g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cucumber, Tomato and Avocado Salad Calories

Very Good 4.7/5
(14 ratings)
Breaded Avocado Chicken

Delicious combo of chicken, avocado, cheese, and sour cream.Submitted by: CTELLIFSON

CALORIES: 350.2  |  FAT: 15.3g  |  PROTEIN: 38.5g  |  CARBS: 12.7g  |  FIBER: 3.9g
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Good 3.6/5
(5 ratings)
Cucumber-Avocado Shake
Cucumber-Avocado Shake

Sweet green breakfast shakeSubmitted by: ENKIDA

CALORIES: 206.2  |  FAT: 8.9g  |  PROTEIN: 3.3g  |  CARBS: 32.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Cucumber-Avocado Shake Calories

Very Good 4.3/5
(12 ratings)
Black Bean Avocado Salsa

Submitted by: APESTEW

CALORIES: 61.2  |  FAT: 2.9g  |  PROTEIN: 2.2g  |  CARBS: 7.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Black Bean Avocado Salsa Calories

Good 3.8/5
(4 ratings)
Avocado Reuben Bagel

Satisfy your craving with this healthy sandwich! Submitted by: XMATTERS

CALORIES: 642.8  |  FAT: 37.9g  |  PROTEIN: 19.2g  |  CARBS: 58.8g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Avocado Reuben Bagel Calories

Very Good 4.5/5
(8 ratings)
Crab Avocado Tortilla Wrap
Crab Avocado Tortilla Wrap

Submitted by: CHARLEBK

CALORIES: 311.8  |  FAT: 16.6g  |  PROTEIN: 8.2g  |  CARBS: 34.8g  |  FIBER: 5.7g
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Very Good 4.6/5
(200 ratings)
Bean, Corn & Avocado Salad
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by: CREATIVELIZA

CALORIES: 183.5  |  FAT: 6.6g  |  PROTEIN: 7.5g  |  CARBS: 27.1g  |  FIBER: 9g
Full ingredient & nutrition information of the Bean, Corn & Avocado Salad Calories

Very Good 4.2/5
(5 ratings)
Avocado-Tuna Salad

Submitted by: DEVILPUP

CALORIES: 165.9  |  FAT: 10.4g  |  PROTEIN: 12.3g  |  CARBS: 6.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Avocado-Tuna Salad Calories

Very Good 4.2/5
(20 ratings)
Creamy Avocado Dressing

Creamy healthy dressing for salad to use in place of other higher fat cream dressingsSubmitted by: BRADYSMAMA

CALORIES: 38.2  |  FAT: 2.6g  |  PROTEIN: 0.8g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Avocado Dressing Calories

Very Good 4.4/5
(35 ratings)
Avocado Tomatoe Corn Salad

Great Salad or Chunky SalsaSubmitted by: VFITZ89

CALORIES: 63.1  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Avocado Tomatoe Corn Salad Calories

Very Good 4.9/5
(9 ratings)
Avocado Tomato Salad
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Avocado Tomato Salad Calories

Very Good 4.3/5
(28 ratings)
Avocado Tuna Salad Wraps
Avocado Tuna Salad Wraps

A mayo-free twist on a tuna sandwich!Submitted by: PESKY47

CALORIES: 229.4  |  FAT: 10.2g  |  PROTEIN: 13.5g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Avocado Tuna Salad Wraps Calories

Very Good 4.7/5
(12 ratings)
Chicken - Avocado Enchiladas

This is a family favorite!Submitted by: JOANN562

CALORIES: 294.8  |  FAT: 10.8g  |  PROTEIN: 20.4g  |  CARBS: 29.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Chicken - Avocado Enchiladas Calories

Very Good 4.4/5
(10 ratings)
Chicken w/Avocado Salsa

Submitted by: TRAFFEY

CALORIES: 250.2  |  FAT: 15.2g  |  PROTEIN: 24.2g  |  CARBS: 6.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chicken w/Avocado Salsa Calories

Good 3.6/5
(27 ratings)
Chilled Cucumber Avocado Soup
Chilled Cucumber Avocado Soup

This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.Submitted by: ITCHYSUIT

CALORIES: 95  |  FAT: 7g  |  PROTEIN: 2.3g  |  CARBS: 6.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chilled Cucumber Avocado Soup Calories

Very Good 4.8/5
(4 ratings)
Zesty Avocado Dressing

I love this dressing becase it is simple and always fresh. The avocado gives me healthy monounsaturated fat, and the variety of spices and vinegar choices give me a thousand different combinations. Every salad is a new adventure.Submitted by: NITABUG68

CALORIES: 85.7  |  FAT: 6.7g  |  PROTEIN: 1.3g  |  CARBS: 7.4g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Zesty Avocado Dressing Calories

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

Submitted by: NIKI778

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Grilled Chicken with Avocado, Tomato & Corn Salsa Calories

Incredible! 5.0/5
(4 ratings)
Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.Submitted by: AMBERBRATSBERG

CALORIES: 605.4  |  FAT: 36.7g  |  PROTEIN: 11.8g  |  CARBS: 65.7g  |  FIBER: 18g
Full ingredient & nutrition information of the Avocado and Tomato sandwich Calories

Very Good 4.5/5
(4 ratings)
SP_Stepf's Avocado-yogurt dressing
SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.Submitted by: STEPFANIER

CALORIES: 50.4  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 4.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the SP_Stepf's Avocado-yogurt dressing Calories

Very Good 4.3/5
(4 ratings)
Tuna Avocado Salad

Submitted by: PAULINE1989

CALORIES: 169.4  |  FAT: 9.4g  |  PROTEIN: 15.8g  |  CARBS: 6.8g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Tuna Avocado Salad Calories

Very Good 4.9/5
(10 ratings)
Chicken and Avocado Salad
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by: HLOOSHA

CALORIES: 373.6  |  FAT: 19.8g  |  PROTEIN: 40.8g  |  CARBS: 8.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Chicken and Avocado Salad Calories

Very Good 4.6/5
(7 ratings)
Avocado tuna salad

healthy tuna salad with a good fat source Submitted by: SHEBECAT8

CALORIES: 199.1  |  FAT: 15.1g  |  PROTEIN: 9.2g  |  CARBS: 8.7g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Avocado tuna salad Calories

Very Good 4.6/5
(10 ratings)
Avocado & Kidney Bean Salad
Avocado & Kidney Bean Salad

This is a yummy salad that is very flexible. Try subbing olive oil/balsamic vinegar as a dressing. Remember avocados are a little bit higher in the mono saturated (healthier) fats but also a great source of fiber! On the 2nd round of this salad, I tried adding dill and some rinsed, canned chicken. That was also good. Enjoy :)

*Rinsing beans, reduces sodium from what is listedSubmitted by: MEESHMANIA

CALORIES: 206.2  |  FAT: 12.5g  |  PROTEIN: 5.2g  |  CARBS: 20.3g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Avocado & Kidney Bean Salad Calories

Very Good 4.8/5
(4 ratings)
Mexican Avocado Chicken

This is a very flavorful and attractive dish, and it's one of our favorites, so I thought I'd share. Hope you enjoy it!Submitted by: PLANETJANET23

CALORIES: 353.4  |  FAT: 18.6g  |  PROTEIN: 36.7g  |  CARBS: 8.9g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Mexican Avocado Chicken Calories