(174 Recipes)

Avocado And Tomato Recipes

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Member Recipes for Avocado And Tomato

Avocado, Tomato & Feta Cheese Appetizer

Very Good 4.8/5
(10 ratings)
Avocado, Tomato & Feta Cheese Appetizer

I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona.Submitted by: KHDOESMK

CALORIES: 72.5  |  FAT: 6.6g  |  PROTEIN: 1.4g  |  CARBS: 2.7g  |  FIBER: 1.4g
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Grilled Chicken with Avocado, Tomato & Corn Salsa

Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

Submitted by: NIKI778

CALORIES: 454  |  FAT: 23g  |  PROTEIN: 42.9g  |  CARBS: 22.7g  |  FIBER: 7.9g
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Avocado Miso & Tomato Sandwich

Very Good 4.0/5
(6 ratings)
Avocado Miso & Tomato Sandwich

Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it!Submitted by: MADWALKER

CALORIES: 352.8  |  FAT: 16.8g  |  PROTEIN: 10.4g  |  CARBS: 45.4g  |  FIBER: 11.5g
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Cucumber, Tomato and Avocado Salad

Very Good 4.4/5
(8 ratings)
Cucumber, Tomato and Avocado Salad

Cucumber, Tomato, Onion and Avocado, YumSubmitted by: VLPSMITH

CALORIES: 90.2  |  FAT: 4.6g  |  PROTEIN: 3.3g  |  CARBS: 10.7g  |  FIBER: 2.5g
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Avocado Tomato Salad

Very Good 4.9/5
(9 ratings)
Avocado Tomato Salad

Very fresh & delicious salad which is a perfect compliment for grilled meat.
Submitted by: LOOKING_UP

CALORIES: 111.3  |  FAT: 9g  |  PROTEIN: 1.7g  |  CARBS: 8.5g  |  FIBER: 4.6g
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Avocado and Tomato sandwich

Incredible! 5.0/5
(4 ratings)
Avocado and Tomato sandwich

Delicious and filling recipe for lunch or a healthy, quick dinner.Submitted by: AMBERBRATSBERG

CALORIES: 605.4  |  FAT: 36.7g  |  PROTEIN: 11.8g  |  CARBS: 65.7g  |  FIBER: 18g
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ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap

(no ratings)
ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap

Fresh and tasty wrap. This is my favorite! Eaten alone for Lunch, no sides needed. If Looking for lower calorie, find a lower calorie tortilla. (Could also be an appetizer if cut into sections.)Submitted by: NURSEHICKERSON

CALORIES: 404.3  |  FAT: 21.7g  |  PROTEIN: 17.7g  |  CARBS: 40.1g  |  FIBER: 7.5g
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Arugula Tomato and Avocado Salad

Incredible! 5.0/5
(1 rating)
Arugula Tomato and Avocado Salad

Submitted by: LAURAAAH

CALORIES: 265.6  |  FAT: 24g  |  PROTEIN: 3.8g  |  CARBS: 11.6g  |  FIBER: 6.4g
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Toasted Avocado and Tomato Sandwich

(no ratings)
Toasted Avocado and Tomato Sandwich

A light and refreshing twist on the classic tomato sandwich.Submitted by: LILY128

CALORIES: 228.7  |  FAT: 11g  |  PROTEIN: 10.6g  |  CARBS: 28.2g  |  FIBER: 7.3g
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Tilapia with tomato avocado corn salsa served with whole wheat veggie pasta

(no ratings)
Tilapia with tomato avocado corn salsa served with whole wheat veggie pasta

Serves 10 can divide or have leftovers.Submitted by: SARAH2119

CALORIES: 270  |  FAT: 5.2g  |  PROTEIN: 24.5g  |  CARBS: 32.7g  |  FIBER: 7.7g
Avocado, mozzarella and tomato salad

(no ratings)
Avocado, mozzarella and tomato salad

Delicious summer food - wholesome and vegetarian to boot!

Serves one.Submitted by: KERRYSPARK

CALORIES: 686.3  |  FAT: 57.8g  |  PROTEIN: 22.2g  |  CARBS: 28.2g  |  FIBER: 14.7g
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Corn, Avocado & Tomato Salad

(no ratings)
Corn, Avocado & Tomato Salad

Can be a dip with chips, or a side salad. Is best when summer veggies are at their peak!Submitted by: EDEROSIER01

CALORIES: 155.8  |  FAT: 7.8g  |  PROTEIN: 4g  |  CARBS: 22.6g  |  FIBER: 5.7g
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Tomato, Avocado & Shrimp Salad

(no ratings)
Tomato, Avocado & Shrimp Salad

A zesty summer saladSubmitted by: M00NLIGHTDESIGN

CALORIES: 386.7  |  FAT: 25.1g  |  PROTEIN: 26.9g  |  CARBS: 16.2g  |  FIBER: 7.8g
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Avocado/Tomato/Cucumber/Onion Salad

(no ratings)
Avocado/Tomato/Cucumber/Onion Salad

Low calorie and healthy salad for a meal or snackSubmitted by: JUDY4FITNESS

CALORIES: 250.9  |  FAT: 20.7g  |  PROTEIN: 3.4g  |  CARBS: 18.7g  |  FIBER: 8.1g
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Tomato & Avocado on Sprouted Grain

Incredible! 5.0/5
(1 rating)
Tomato & Avocado on Sprouted Grain

The most refreshing lunch sandwich ever!Submitted by: SWEET_PETITE

CALORIES: 388  |  FAT: 27.5g  |  PROTEIN: 8.2g  |  CARBS: 34.2g  |  FIBER: 15.8g
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Avocado and tomato salad

(no ratings)
Avocado and tomato salad

Submitted by: ANGLIS79

CALORIES: 330.1  |  FAT: 27.2g  |  PROTEIN: 5.4g  |  CARBS: 23.9g  |  FIBER: 14.4g
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Avocado and Tomato Omelette

(no ratings)
Avocado and Tomato Omelette

Tasty breakfast food, a bit fatty but it's good fatSubmitted by: DARTHSILLIOUS

CALORIES: 390.1  |  FAT: 24.2g  |  PROTEIN: 29.1g  |  CARBS: 13.1g  |  FIBER: 3.9g
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Avocado and Tomato Salad

(no ratings)
Avocado and Tomato Salad

Fresh, delicious saladSubmitted by: CANADIAN_MEL

CALORIES: 155.9  |  FAT: 13.7g  |  PROTEIN: 2.1g  |  CARBS: 7.9g  |  FIBER: 4.1g
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Tomato and Avocado Salad

(no ratings)
Tomato and Avocado Salad

Single serving. Avocados are highly nutritious.Submitted by: FOOGALY

CALORIES: 167.5  |  FAT: 14.3g  |  PROTEIN: 2.2g  |  CARBS: 11.4g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Tomato and Avocado Salad Calories
Avocado/Tomato chunky salsa

(no ratings)
Avocado/Tomato chunky salsa

Submitted by: LJESTEPP

CALORIES: 212.9  |  FAT: 15.6g  |  PROTEIN: 4.5g  |  CARBS: 19.2g  |  FIBER: 9.9g
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Spinach, tomato, and avocado salad

(no ratings)
Spinach, tomato, and avocado salad

Submitted by: KFF_FLY

CALORIES: 319.7  |  FAT: 22.8g  |  PROTEIN: 11.8g  |  CARBS: 22.4g  |  FIBER: 11.1g
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Hummus, Avocado, & Tomato Taco

(no ratings)
Hummus, Avocado, & Tomato Taco

on a whole wheat tortillaSubmitted by: BRYCE_D

CALORIES: 271.8  |  FAT: 11.5g  |  PROTEIN: 7.6g  |  CARBS: 37.9g  |  FIBER: 6.8g
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Tomato, Avocado, and Lemon Salad

(no ratings)
Tomato, Avocado, and Lemon Salad

Submitted by: IAMNIKCHICK

CALORIES: 94.7  |  FAT: 7g  |  PROTEIN: 1.8g  |  CARBS: 9.2g  |  FIBER: 4.3g
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Tomato, Avocado and Cucumber Salad

(no ratings)
Tomato, Avocado and Cucumber Salad

Submitted by: BLUEJEN

CALORIES: 83.2  |  FAT: 5.5g  |  PROTEIN: 1.7g  |  CARBS: 8.6g  |  FIBER: 3.2g
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Avocado & Tomato Salad

(no ratings)
Avocado & Tomato Salad

Submitted by: DEBTANK2006

CALORIES: 172.1  |  FAT: 14.9g  |  PROTEIN: 2.3g  |  CARBS: 11.1g  |  FIBER: 7g
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cucumber-bean-avocado-tomato salad

(no ratings)
cucumber-bean-avocado-tomato salad

nice balanced lunch good for brown baggingSubmitted by: SMASHY

CALORIES: 385.1  |  FAT: 13g  |  PROTEIN: 13.7g  |  CARBS: 56.1g  |  FIBER: 12.4g
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Tomato, Egg, and Avocado Breakfast Sandwich (TEA)

(no ratings)
Tomato, Egg, and Avocado Breakfast Sandwich (TEA)

Healthy and Delicious breakfast sandwich, plus more than half the calories and fat than typical breakfast sandwichesSubmitted by: BAYBERRIES

CALORIES: 219  |  FAT: 7.9g  |  PROTEIN: 10.7g  |  CARBS: 27.4g  |  FIBER: 1.9g
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Grilled Hailbut w/Tomato Avocado Salsa

(no ratings)
Grilled Hailbut w/Tomato Avocado Salsa

Submitted by: BIGRED57

CALORIES: 284.2  |  FAT: 9.4g  |  PROTEIN: 43.4g  |  CARBS: 5.3g  |  FIBER: 1.8g
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tomato & avocado salad

Very Good 4.0/5
(1 rating)
tomato & avocado salad

Submitted by: MSJULES01

CALORIES: 328.2  |  FAT: 27.2g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 13.4g
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Avocado and Tomato Omelette (Oxygen)

(no ratings)
Avocado and Tomato Omelette (Oxygen)

Submitted by: MEHEATHER

CALORIES: 176.8  |  FAT: 7.1g  |  PROTEIN: 14.2g  |  CARBS: 13.9g  |  FIBER: 4.8g
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