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Baked Blackened Salmon Recipes

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Member Recipes for Baked Blackened Salmon


Very Good 4.3/5
(8 ratings)
Baked Salmon Dijon

Easy to make, healthy and delicious!Submitted by: DSNYGIRL73

CALORIES: 325.7  |  FAT: 20.8g  |  PROTEIN: 29.2g  |  CARBS: 1.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Baked Salmon Dijon Calories

Very Good 4.6/5
(17 ratings)
Citrus-Dijon Salmon

This is a quick and easy main dish.Submitted by: LOJIBWAY

CALORIES: 347  |  FAT: 13g  |  PROTEIN: 41g  |  CARBS: 13.6g  |  FIBER: 0.9g
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Very Good 4.0/5
(8 ratings)
Salmon with Red Peppers

Wonderful low fat, low cal way to prepare salmon!Submitted by: KELLYREMINGTON

CALORIES: 216.7  |  FAT: 7.5g  |  PROTEIN: 23.4g  |  CARBS: 16g  |  FIBER: 4.1g
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Very Good 4.3/5
(4 ratings)
Spinach Stuffed Salmon w/ Dill Yogurt Sauce
Spinach Stuffed Salmon w/ Dill Yogurt Sauce

Beautiful, healthy stuffed salmon filetSubmitted by: PSYCHEDBOOMER

CALORIES: 251.6  |  FAT: 10.1g  |  PROTEIN: 32.8g  |  CARBS: 6.3g  |  FIBER: 1.7g
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Very Good 4.6/5
(5 ratings)
Salmon and Veggies

grilled salmon & garlic veggies...Submitted by: LADYBUG0147

CALORIES: 164.1  |  FAT: 4.9g  |  PROTEIN: 17.3g  |  CARBS: 13.3g  |  FIBER: 3.8g
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Very Good 4.1/5
(29 ratings)
Baked Salmon

Get your daily dose of omega-3 fatty acid with this herb flavored salmon dish.

CALORIES: 204.7  |  FAT: 10.4g  |  PROTEIN: 22.9g  |  CARBS: 4g  |  FIBER: 0.6g
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Very Good 4.1/5
(37 ratings)
Crustless Salmon Quiche

Very easy and very delicious!Submitted by: MEANMOM1015

CALORIES: 180.6  |  FAT: 7.6g  |  PROTEIN: 20.6g  |  CARBS: 6.4g  |  FIBER: 0.4g
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Very Good 4.5/5
(12 ratings)
Ginger Salmon

Submitted by: LAL0528

CALORIES: 206.3  |  FAT: 9.2g  |  PROTEIN: 28.8g  |  CARBS: 0g  |  FIBER: 0g
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Very Good 4.2/5
(6 ratings)
Lemon Salmon

Submitted by: VERONICADALY

CALORIES: 283.2  |  FAT: 19.8g  |  PROTEIN: 20.3g  |  CARBS: 7.1g  |  FIBER: 0.5g
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Good 3.9/5
(16 ratings)
Lemon Garlic Salmon

Quick, easy, and delicious! Low in saturated fats, and high in protein.Submitted by: TIFFANYWARD

CALORIES: 201.9  |  FAT: 6.7g  |  PROTEIN: 31.8g  |  CARBS: 1.8g  |  FIBER: 0.1g
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Good 3.6/5
(5 ratings)
Soy Sauce and Mustard Salmon Fillets

An easy, delicious Salmon recipeSubmitted by: MORRISONCMJR

CALORIES: 293.8  |  FAT: 12.5g  |  PROTEIN: 40.2g  |  CARBS: 1.2g  |  FIBER: 0.1g
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Very Good 4.2/5
(102 ratings)
Salmon Cakes
Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES: 282.2  |  FAT: 13.2g  |  PROTEIN: 26.2g  |  CARBS: 13.3g  |  FIBER: 1.2g
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Very Good 4.3/5
(4 ratings)
Dill and Scallion Spread

Great with smoked salmon!Submitted by: ROSEPURR

CALORIES: 52.7  |  FAT: 0.7g  |  PROTEIN: 5.6g  |  CARBS: 5.8g  |  FIBER: 0.2g
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Very Good 4.8/5
(10 ratings)
Earl's Salmon Patties

Easy and well liked salmon patties.Submitted by: ANNEHAM

CALORIES: 120.8  |  FAT: 5.3g  |  PROTEIN: 14.9g  |  CARBS: 2.2g  |  FIBER: 0.1g
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Very Good 4.3/5
(265 ratings)
Simple Grilled Salmon
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

CALORIES: 210.2  |  FAT: 9.5g  |  PROTEIN: 29g  |  CARBS: 0.4g  |  FIBER: 0g
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Very Good 4.7/5
(21 ratings)
Lemon Grilled Salmon

Submitted by: BEACHWEAR

CALORIES: 270.7  |  FAT: 11.5g  |  PROTEIN: 28.1g  |  CARBS: 14.2g  |  FIBER: 1.4g
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Very Good 4.1/5
(7 ratings)
Cajun Blackened Chicken

This is a spicy favorite of my hubbySubmitted by: ROSEWAUGH

CALORIES: 280.2  |  FAT: 3.4g  |  PROTEIN: 55.4g  |  CARBS: 4.5g  |  FIBER: 1.9g
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Very Good 4.0/5
(13 ratings)
Slow-Baked Salmon with Tomato, Orange, and Basil Sauce

Submitted by: TWARD07

CALORIES: 184.8  |  FAT: 5.5g  |  PROTEIN: 31.7g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Slow-Baked Salmon with Tomato, Orange, and Basil Sauce Calories

Good 3.9/5
(22 ratings)
Blackened Catfish

Submitted by: KFRESCH

CALORIES: 283.6  |  FAT: 18.7g  |  PROTEIN: 27g  |  CARBS: 1.3g  |  FIBER: 0.7g
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Very Good 4.3/5
(9 ratings)
blackened tilapia

quick meal ideaSubmitted by: DASHALE

CALORIES: 98  |  FAT: 1g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
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Good 3.6/5
(17 ratings)
Grilled Salmon Wraps

Flavored with lemon juice and lime zest, this will perk up your taste buds.

CALORIES: 336  |  FAT: 16g  |  PROTEIN: 18.8g  |  CARBS: 27.4g  |  FIBER: 4.5g
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Good 3.2/5
(11 ratings)
Indonesian Salmon

Salmon is loaded with healthful omega-3 fatty acids. These are also found in tuna, herring, mackerel and sardines.

CALORIES: 281.5  |  FAT: 8.8g  |  PROTEIN: 39.5g  |  CARBS: 10.2g  |  FIBER: 1.8g
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Good 3.3/5
(4 ratings)
Herb Crusted Roast Salmon

Submitted by: SGORMAN1008

CALORIES: 433.9  |  FAT: 28.1g  |  PROTEIN: 41.8g  |  CARBS: 3.2g  |  FIBER: 0.9g
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Very Good 4.6/5
(5 ratings)
Baja Salmon

The miracle whip in the recipe keeps the Salmon very moist.Submitted by: CSOPHA

CALORIES: 347.4  |  FAT: 14.9g  |  PROTEIN: 39.8g  |  CARBS: 12.1g  |  FIBER: 0.3g
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Very Good 4.1/5
(87 ratings)
Salmon on Greens with Lime-Ginger Dressing

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

CALORIES: 313.8  |  FAT: 4.1g  |  PROTEIN: 24.1g  |  CARBS: 49.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Salmon on Greens with Lime-Ginger Dressing Calories

Good 3.8/5
(4 ratings)
Roast Salmon, Fennel and Red Onion

Submitted by: SKAMENTZ

CALORIES: 412.8  |  FAT: 17.9g  |  PROTEIN: 46.1g  |  CARBS: 17.5g  |  FIBER: 5.9g
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Very Good 4.4/5
(9 ratings)
Asian Salmon with Brown Rice Pilaf

Submitted by: KAIREGAN

CALORIES: 195.6  |  FAT: 8.4g  |  PROTEIN: 15.8g  |  CARBS: 13.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Asian Salmon with Brown Rice Pilaf Calories

Very Good 4.4/5
(14 ratings)
Smoked Salmon Scramble

Excellent Brunch- low fat, high proteinSubmitted by: ROSEPURR

CALORIES: 275.5  |  FAT: 14.3g  |  PROTEIN: 27.4g  |  CARBS: 7.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Smoked Salmon Scramble Calories

Very Good 4.5/5
(21 ratings)
Tastey Cream of Chicken Chicken Tenderloins

This can give you all the taste of baked chicken and rice but lets you cook the chicken on the skillet instead of baking. Submitted by: LACILEIGH

CALORIES: 199.8  |  FAT: 4g  |  PROTEIN: 29.2g  |  CARBS: 10g  |  FIBER: 1g
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Good 3.9/5
(11 ratings)
GLAZED SALMON

Submitted by: HEATHER95

CALORIES: 229.1  |  FAT: 9.5g  |  PROTEIN: 29.5g  |  CARBS: 4.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the GLAZED SALMON Calories