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Baked Egg Cheddar Recipes

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Member Recipes for Baked Egg Cheddar


Very Good 4.6/5
(36 ratings)
Crustless Spinach Quiche *Breakfast to Go*
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES: 147.2  |  FAT: 10.4g  |  PROTEIN: 11g  |  CARBS: 2.8g  |  FIBER: 1.1g
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Very Good 4.2/5
(44 ratings)
Herbed Eggs

Submitted by: CANDICEELAM

CALORIES: 178.9  |  FAT: 9.7g  |  PROTEIN: 18g  |  CARBS: 5.9g  |  FIBER: 1g
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Very Good 4.8/5
(5 ratings)
Lovely Veggie Omelet

Enjoy a delicious, low-calorie and quick breakfast meal that is filling and can be shared with a friend or loved one.Submitted by: IASADE

CALORIES: 259.6  |  FAT: 21g  |  PROTEIN: 11.3g  |  CARBS: 8.9g  |  FIBER: 3.7g
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Very Good 4.0/5
(6 ratings)
Fiesta Egg Whites

Delicious eggs with cheese and salsaSubmitted by: AMANDATD

CALORIES: 157.2  |  FAT: 9.5g  |  PROTEIN: 15.5g  |  CARBS: 2.4g  |  FIBER: 0.5g
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Very Good 4.5/5
(4 ratings)
Light Asparagus and Tomato Omelet
Light Asparagus and Tomato Omelet

A tasty omelet that's healthy Submitted by: CHOWDA

CALORIES: 106.6  |  FAT: 4.9g  |  PROTEIN: 13.4g  |  CARBS: 1.9g  |  FIBER: 0.5g
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Good 3.7/5
(6 ratings)
Tom's Breakfast Burrito

Submitted by: MOM2KIDZZ

CALORIES: 269.8  |  FAT: 13.1g  |  PROTEIN: 17.8g  |  CARBS: 26.3g  |  FIBER: 8.3g
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Very Good 4.3/5
(9 ratings)
L.R. Baked egg puff

This is a great way to stretch your eggs for breakfastSubmitted by: LRUSSELLFAMILY

CALORIES: 157.5  |  FAT: 8.9g  |  PROTEIN: 10.7g  |  CARBS: 8.9g  |  FIBER: 1g
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Very Good 4.7/5
(6 ratings)
Egg and Cheese English Muffin

Healthier version of the Egg McMuffinSubmitted by: MORGIESMA

CALORIES: 265.7  |  FAT: 11.1g  |  PROTEIN: 15.6g  |  CARBS: 27.5g  |  FIBER: 4.4g
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Good 3.8/5
(4 ratings)
Low Fat Mac N Cheese

Healtyh alternative to a favourite!Submitted by: CANADIAN_CHICK5

CALORIES: 171.2  |  FAT: 1.7g  |  PROTEIN: 14.4g  |  CARBS: 24.1g  |  FIBER: 2.2g
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Very Good 4.1/5
(11 ratings)
Crunchy Taco Casserole
Crunchy Taco Casserole

Submitted by: JACKS2583

CALORIES: 224.2  |  FAT: 10.7g  |  PROTEIN: 20.4g  |  CARBS: 13.3g  |  FIBER: 1.6g
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Good 3.5/5
(4 ratings)
Creamy Chicken Cassarole

Creamy Chicken with rice and green onionsSubmitted by: MIAWOYNA

CALORIES: 678.5  |  FAT: 26.3g  |  PROTEIN: 73.5g  |  CARBS: 34.8g  |  FIBER: 2.8g
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Very Good 4.4/5
(14 ratings)
Mexican Pasta Vegetable Bake

From 3fatchicks.com Submitted by: MOMRITZ

CALORIES: 222.1  |  FAT: 5.3g  |  PROTEIN: 15.1g  |  CARBS: 28.4g  |  FIBER: 5.7g
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Very Good 4.5/5
(4 ratings)
Oven-Baked Denver Omelette (low-fat)

Tasty, low-fat breakfast to start your day!Submitted by: YASMINDURAN

CALORIES: 149.4  |  FAT: 5.2g  |  PROTEIN: 20.3g  |  CARBS: 4.3g  |  FIBER: 0.4g
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Incredible! 5.0/5
(11 ratings)
Best Corn Bread

Great with Chili or Stew, or just as a tasty snack!Submitted by: CHELSEYWOL

CALORIES: 224.5  |  FAT: 6.4g  |  PROTEIN: 6.3g  |  CARBS: 36.3g  |  FIBER: 2.4g
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Very Good 4.6/5
(9 ratings)
Egg Dish Casserole

Quiche the Oxygen Way!Submitted by: LINDYFIT

CALORIES: 138.7  |  FAT: 4.1g  |  PROTEIN: 17.3g  |  CARBS: 8g  |  FIBER: 2.5g
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Very Good 4.8/5
(6 ratings)
Spinach & Tomato Egg White Frittata

Yummy and Low CalSubmitted by: ALLNEWCARLYN

CALORIES: 74.5  |  FAT: 2.5g  |  PROTEIN: 5.5g  |  CARBS: 3.8g  |  FIBER: 2.3g
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Very Good 4.3/5
(12 ratings)
SPINACH CASSEROLE

This is super easy and a crowd pleaser! The next day (if there's ANY left, it warms up nicely in the microwave and tastes delicious!Submitted by: MISSDJ6

CALORIES: 175.8  |  FAT: 10.3g  |  PROTEIN: 17.8g  |  CARBS: 2.7g  |  FIBER: 0.7g
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Very Good 4.3/5
(7 ratings)
Cauliflower Kugel

Great substitute for Au Gratin Potatos! Found in 500+ Low Carb Recipes, by Dana Carbender.Submitted by: SHELLPRO

CALORIES: 191.2  |  FAT: 11.3g  |  PROTEIN: 15.4g  |  CARBS: 7.9g  |  FIBER: 3.5g
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Very Good 4.1/5
(31 ratings)
BBQ Pulled Pork Stuffed Baked Potato

A new easy filling way to enjoy your BBQSubmitted by: JLPNURSE

CALORIES: 319.5  |  FAT: 6g  |  PROTEIN: 17.6g  |  CARBS: 48.7g  |  FIBER: 3.8g
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Very Good 4.3/5
(8 ratings)
Twice Baked Potatos

Submitted by: BEARZ66

CALORIES: 123.1  |  FAT: 4.3g  |  PROTEIN: 3.3g  |  CARBS: 18.7g  |  FIBER: 1.9g
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Very Good 4.3/5
(4 ratings)
Twice Baked Potatoes

Submitted by: ANGIEBNC68

CALORIES: 164.8  |  FAT: 5.9g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 2.1g
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Very Good 4.0/5
(4 ratings)
Low Fat Tuna Casserole

My kids love tuna cassorole but it was packed with fat. So iI created this low fat dish and they don't even taste the difference.Submitted by: APPLE66

CALORIES: 224.6  |  FAT: 5.3g  |  PROTEIN: 14.6g  |  CARBS: 31.1g  |  FIBER: 3.8g
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Very Good 4.4/5
(46 ratings)
Christmas Breakfast Casserole

A lower fat version of our traditional Christmas Breakfast. Submitted by: JOCYMC

CALORIES: 154.7  |  FAT: 6.6g  |  PROTEIN: 11.6g  |  CARBS: 12.1g  |  FIBER: 1.1g
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Very Good 4.6/5
(8 ratings)
Low Carb Sausage, Egg and Cheese Muffins

Quick Submitted by: JCDUTCHERGA

CALORIES: 220.8  |  FAT: 13.8g  |  PROTEIN: 20.7g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Very Good 4.4/5
(51 ratings)
Scrambled Eggs for One
Scrambled Eggs for One

Submitted by: SOOKIE

CALORIES: 277.2  |  FAT: 14.7g  |  PROTEIN: 24.3g  |  CARBS: 8.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Scrambled Eggs for One Calories

Very Good 4.8/5
(8 ratings)
Banana Cake

Cake I'm making for my sisters birthdaySubmitted by: BRONTE7723

CALORIES: 229.4  |  FAT: 9.7g  |  PROTEIN: 3.4g  |  CARBS: 33.5g  |  FIBER: 0.9g
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Good 3.7/5
(425 ratings)
Chicken Croquettes
Chicken Croquettes

A quick, easy and healthy meal in minutes!Submitted by: DEFREYTAG

CALORIES: 195  |  FAT: 8.8g  |  PROTEIN: 24.4g  |  CARBS: 3.3g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken Croquettes Calories

Very Good 4.2/5
(5 ratings)
Sausage Egg Casserole

Submitted by: BLATLA2

CALORIES: 223.6  |  FAT: 15.4g  |  PROTEIN: 13.2g  |  CARBS: 7.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Sausage Egg Casserole Calories

Very Good 4.9/5
(8 ratings)
Spinach Cheese Bake

Submitted by: JNORMAN1969

CALORIES: 239.8  |  FAT: 14.1g  |  PROTEIN: 20g  |  CARBS: 9.5g  |  FIBER: 3g
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Very Good 4.3/5
(9 ratings)
ham and egg casserole

Submitted by: SWEETLOUISON

CALORIES: 212.7  |  FAT: 10.1g  |  PROTEIN: 15.8g  |  CARBS: 14.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the ham and egg casserole Calories