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Balsamic Recipes

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From the SparkRecipes Kitchen


Very Good 4.1/5
(153 ratings)
Balsamic Strawberries with Ricotta Cream
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES: 157  |  FAT: 5.2g  |  PROTEIN: 7.6g  |  CARBS: 23g  |  FIBER: 2.1g
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Very Good 4.2/5
(16 ratings)
Green Beans with Balsamic Onions and Almonds
Green Beans with Balsamic Onions and Almonds

Crunchy almonds and sweet caramelized onions dress up your favorite green beans. A drizzle of balsamic adds a tangy contrast.Submitted by: SPARK_RECIPES

CALORIES: 124.6  |  FAT: 7.5g  |  PROTEIN: 3.9g  |  CARBS: 13g  |  FIBER: 5.3g
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Very Good 4.7/5
(6 ratings)
Rosemary-Balsamic Brown Rice with Pecans and Cranberries
Rosemary-Balsamic Brown Rice with Pecans and Cranberries

Dried fruit and nuts add flavor and texture to your favorite brown rice. This side dish is fast and fancy!Submitted by: SPARK_RECIPES

CALORIES: 186.2  |  FAT: 6.5g  |  PROTEIN: 3g  |  CARBS: 30.3g  |  FIBER: 3g
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Member Recipes for Balsamic


Very Good 4.0/5
(9 ratings)
Balsamic-Cherry Glazed Pork Chops

Submitted by: JULIARJ

CALORIES: 241.6  |  FAT: 8.3g  |  PROTEIN: 20.5g  |  CARBS: 17.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Balsamic-Cherry Glazed Pork Chops Calories

Very Good 4.4/5
(27 ratings)
Balsamic Vinaigrette

Add your favorite fresh herbs to this simple dressing.Submitted by: ISABELLAMIRAC

CALORIES: 22.9  |  FAT: 1.9g  |  PROTEIN: 0.3g  |  CARBS: 1.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Balsamic Vinaigrette Calories

Very Good 4.2/5
(25 ratings)
Sweet Balsamic Black Bean Salad

Refrigerate overnight to let flavors really jazz it up!Submitted by: VALIBABA

CALORIES: 165.1  |  FAT: 0.7g  |  PROTEIN: 7.8g  |  CARBS: 71.7g  |  FIBER: 7.2g
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Very Good 4.7/5
(6 ratings)
Balsamic Vegetable Medley

A recipe that is as colorful as it is tasty.Submitted by: TMCKAY69

CALORIES: 65.3  |  FAT: 0.2g  |  PROTEIN: 1.5g  |  CARBS: 14.3g  |  FIBER: 2.6g
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Very Good 4.5/5
(4 ratings)
Balsamic Veggies and Pasta

A hearty vegetarian alternativeSubmitted by: KARAOKEKITTY

CALORIES: 414.5  |  FAT: 13.4g  |  PROTEIN: 18.4g  |  CARBS: 56g  |  FIBER: 6g
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Very Good 4.4/5
(5 ratings)
Balsamic Honey Chicken Breast

Sweet broiled chicken breastSubmitted by: SKINNIEMINNIEFL

CALORIES: 423.4  |  FAT: 2.9g  |  PROTEIN: 54.6g  |  CARBS: 37.3g  |  FIBER: 0g
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Very Good 4.0/5
(4 ratings)
Balsamic Salad Dressing

Submitted by: CRUISIN2LOSE

CALORIES: 44.8  |  FAT: 4.1g  |  PROTEIN: 0g  |  CARBS: 2.2g  |  FIBER: 0g
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Very Good 4.1/5
(8 ratings)
Balsamic Strawberries

Submitted by: MDETAOS

CALORIES: 26.8  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 6.3g  |  FIBER: 1.7g
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Good 3.8/5
(4 ratings)
Basic Balsamic Vinagrette

Submitted by: SWEETTOOTHMAMA

CALORIES: 156.7  |  FAT: 17.3g  |  PROTEIN: 0g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Basic Balsamic Vinagrette Calories

Very Good 4.5/5
(11 ratings)
Sautéed Chicken Breasts with Balsamic Vinegar Pan Sauce

Got this from a friend, it's a great way to enjoy chicken!Submitted by: MOMBODY

CALORIES: 382.8  |  FAT: 9.4g  |  PROTEIN: 55.5g  |  CARBS: 11.1g  |  FIBER: 0.2g
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Very Good 4.2/5
(6 ratings)
Balsamic Almond Dressing

Submitted by: KAEDI4

CALORIES: 255.8  |  FAT: 25.3g  |  PROTEIN: 2.4g  |  CARBS: 7.1g  |  FIBER: 0.7g
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Very Good 4.2/5
(5 ratings)
Balsamic Sauted Portabella

Submitted by: LESS_RUSS

CALORIES: 115.8  |  FAT: 7.1g  |  PROTEIN: 4.6g  |  CARBS: 11.4g  |  FIBER: 2.8g
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Very Good 4.3/5
(6 ratings)
Balsamic Vinaigrette

Submitted by: YARNSPINNER

CALORIES: 182.1  |  FAT: 19.4g  |  PROTEIN: 0g  |  CARBS: 3.2g  |  FIBER: 0.1g
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Very Good 4.3/5
(16 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by: COMOMX3

CALORIES: 23.5  |  FAT: 2.4g  |  PROTEIN: 0g  |  CARBS: 0.5g  |  FIBER: 0g
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Very Good 4.3/5
(14 ratings)
Roasted Balsamic Asparagus

10 minutes to roasted asparagusSubmitted by: IAMNIKCHICK

CALORIES: 58.7  |  FAT: 3.6g  |  PROTEIN: 2.6g  |  CARBS: 5.8g  |  FIBER: 2.4g
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Good 3.7/5
(9 ratings)
Quick N Easy Balsamic Chicken
Quick N Easy Balsamic Chicken

High Protein, Low Fat Heart Healthy Food OptionSubmitted by: JASSLAMBA

CALORIES: 166.5  |  FAT: 5.4g  |  PROTEIN: 16.8g  |  CARBS: 9.9g  |  FIBER: 0.1g
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Good 3.9/5
(20 ratings)
No Effort Balsamic Chicken

Submitted by: RUNNING2LIVE

CALORIES: 132.2  |  FAT: 1.4g  |  PROTEIN: 26.2g  |  CARBS: 1.5g  |  FIBER: 0g
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Very Good 4.4/5
(5 ratings)
Brussels Sprouts in Balsamic Reduction

This is a family recipe, and EVERYONE, even people who say they don't like brussels sprouts, LOVES it! Try it at home - it's low-cal and high in fiber and nutrients.Submitted by: METALBABE

CALORIES: 96.4  |  FAT: 5.5g  |  PROTEIN: 3g  |  CARBS: 10.6g  |  FIBER: 3.5g
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Very Good 4.5/5
(10 ratings)
Balsamic Honey-Glazed Chicken

Sprinkle thyme on chicken breasts liberally, saute for 6 minutes each side in olive oil, remove chicken, add honey and vinegar to pan, stir until thickened, return chicken to pan, coat with glaze and serve.Submitted by: FLAPASS

CALORIES: 330.4  |  FAT: 9.2g  |  PROTEIN: 39.7g  |  CARBS: 22.1g  |  FIBER: 1.6g
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Very Good 4.1/5
(8 ratings)
Balsamic Dijon Pork Chops

Submitted by: MIKAVANDERWAL

CALORIES: 327.4  |  FAT: 17.1g  |  PROTEIN: 31.6g  |  CARBS: 8.1g  |  FIBER: 0.8g
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Very Good 4.8/5
(8 ratings)
Raspberry Balsamic Glazed Chicken

Submitted by: SOOSHEGIRL

CALORIES: 178.9  |  FAT: 1.4g  |  PROTEIN: 26.4g  |  CARBS: 13.7g  |  FIBER: 0.4g
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Very Good 4.5/5
(34 ratings)
Chicken Breast with Honey-Balsamic Glaze

I pounded the chicken to start. Easier and quicker to cook... and, I did the honey and vinegar in the microwave.Submitted by: ORLANDOMAGICFAN

CALORIES: 309.6  |  FAT: 4.1g  |  PROTEIN: 54.8g  |  CARBS: 10.1g  |  FIBER: 0.3g
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Incredible! 5.0/5
(9 ratings)
Portabella Balsamic wrap

Submitted by: FITMOM3XS

CALORIES: 256.1  |  FAT: 9.7g  |  PROTEIN: 17.5g  |  CARBS: 40.2g  |  FIBER: 17g
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Very Good 4.4/5
(7 ratings)
Roasted Asparagus with Balsamic Browned Butter

Quick and easy.Submitted by: PAM_S_

CALORIES: 46.9  |  FAT: 3g  |  PROTEIN: 2g  |  CARBS: 4.1g  |  FIBER: 1.7g
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Incredible! 5.0/5
(5 ratings)
Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by: MOTIVATION4LEA

CALORIES: 243.9  |  FAT: 13.8g  |  PROTEIN: 25.8g  |  CARBS: 3g  |  FIBER: 0g
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Very Good 4.7/5
(75 ratings)
Balsamic Grilled Chicken Breast
Balsamic Grilled Chicken Breast

The marinade in this recipe can be easily altered to suit your taste. Try adding a clove or two of minced garlic and a sprinkle of fresh rosemary to finish. It pairs nicely with roasted potatoes, a green side salad and fresh fruit.Submitted by: FRNKGRIFFIN

CALORIES: 210  |  FAT: 9.8g  |  PROTEIN: 26g  |  CARBS: 3.1g  |  FIBER: 0.5g
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Very Good 4.5/5
(4 ratings)
Scallops & Mango with Balsamic Vinaigrette

I love this dish, a litle sweet, a little sour and just tastes of summer! Could easily be served as lunch, entree or main course. I first tried it years ago, from a low fat cookbook by Garth Hokianga and always remembered it.Submitted by: ADREAMA

CALORIES: 222.5  |  FAT: 1.1g  |  PROTEIN: 16.5g  |  CARBS: 37.8g  |  FIBER: 2.2g
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Very Good 4.3/5
(4 ratings)
Roasted Asparagus with Balsamic vinegar

This is our absolute favorite way to eat asparagus!Submitted by: MSBONAFIDE

CALORIES: 126.3  |  FAT: 7.2g  |  PROTEIN: 4.3g  |  CARBS: 14.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Roasted Asparagus with Balsamic vinegar Calories

Very Good 4.0/5
(7 ratings)
Quick Balsamic Potato Salad

Delicious potato salad without mayoSubmitted by: BIRDSOUP

CALORIES: 95.6  |  FAT: 0.1g  |  PROTEIN: 2.4g  |  CARBS: 21.5g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Quick Balsamic Potato Salad Calories

Very Good 4.1/5
(9 ratings)
Balsamic broccoli slaw

This is a delicious side that offers lots of color and crunch! Add roasted chicken breast and a sprinkle of crumbled feta and make it a meal.Submitted by: JENIFROUFROU

CALORIES: 72.3  |  FAT: 3.5g  |  PROTEIN: 2.1g  |  CARBS: 8.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Balsamic broccoli slaw Calories