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Banana Recipes

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From the SparkRecipes Kitchen

110-Calorie Banana Split Pops

Very Good 4.1/5
(18 ratings)
110-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make! Submitted by: CHEF_MEG

CALORIES: 110  |  FAT: 2.9g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the 110-Calorie Banana Split Pops Calories
Banana Nut Granola

Very Good 4.4/5
(49 ratings)
Banana Nut Granola

I started making my own granola, and I wanted a recipe with no added fat. Submitted by: STEPFANIER

CALORIES: 248.9  |  FAT: 9.4g  |  PROTEIN: 7.6g  |  CARBS: 35.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Banana Nut Granola Calories

Member Recipes for Banana

Mousse a la Banana

Very Good 4.1/5
(182 ratings)
Mousse a la Banana

This creamy dessert is low in saturated fat, cholesterol, and sodium.

CALORIES: 98.9  |  FAT: 1.4g  |  PROTEIN: 4.6g  |  CARBS: 17.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mousse a la Banana Calories
Banana-Nut Bread

Good 3.9/5
(26 ratings)
Banana-Nut Bread

Bananas and low-fat buttermilk give this old favorite its moistness and help lower the fat.

CALORIES: 145.2  |  FAT: 6.8g  |  PROTEIN: 2.8g  |  CARBS: 20g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Banana-Nut Bread Calories
Peanut Butter Banana Smoothie

Very Good 4.4/5
(221 ratings)
Peanut Butter Banana Smoothie

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

CALORIES: 229.9  |  FAT: 9.4g  |  PROTEIN: 9.7g  |  CARBS: 30.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Peanut Butter Banana Smoothie Calories
Banana Raisin Muffins

Very Good 4.3/5
(227 ratings)
Banana Raisin Muffins

Bake these over the weekend, and enjoy throughout the week for breakfast or a snack.

CALORIES: 276.5  |  FAT: 9.5g  |  PROTEIN: 5.1g  |  CARBS: 46.2g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Banana Raisin Muffins Calories
Watermelon Blueberry Banana Split

Very Good 4.2/5
(173 ratings)
Watermelon Blueberry Banana Split

A old favorite just got even better!

CALORIES: 220.7  |  FAT: 2.3g  |  PROTEIN: 5.3g  |  CARBS: 47g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Watermelon Blueberry Banana Split Calories
Spiced Banana Orange Smoothie

Very Good 4.1/5
(37 ratings)
Spiced Banana Orange Smoothie

The ginger gives this smoothie a kick.

CALORIES: 181.5  |  FAT: 5.1g  |  PROTEIN: 8.3g  |  CARBS: 29.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Spiced Banana Orange Smoothie Calories
Strawberry Banana Smoothie

Very Good 4.5/5
(159 ratings)
Strawberry Banana Smoothie

This Strawberry Banana Smoothie recipe is quick, healthy, and easy to make. Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.

CALORIES: 222  |  FAT: 0.5g  |  PROTEIN: 6.8g  |  CARBS: 46.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Strawberry Banana Smoothie Calories
Banana Oatmeal Cookies

Very Good 4.2/5
(114 ratings)
Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

CALORIES: 66.8  |  FAT: 2.5g  |  PROTEIN: 1.1g  |  CARBS: 12.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Banana Oatmeal Cookies Calories
Vegan Brainless Banana Pancakes

Very Good 4.2/5
(98 ratings)
Vegan Brainless Banana Pancakes

So yummy and sweet ... you don't even need syrup!

CALORIES: 246.6  |  FAT: 2.6g  |  PROTEIN: 9.3g  |  CARBS: 48.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegan Brainless Banana Pancakes Calories
Banana Bread Pudding with Caramel Sauce

Very Good 4.4/5
(11 ratings)
Banana Bread Pudding with Caramel Sauce

Try this recipe the next time you have a leftover French loaf; the texture of bread pudding is better with day-old bread. You can also use fat-free fudge topping in place of the caramel topping.

CALORIES: 286.4  |  FAT: 4.1g  |  PROTEIN: 7.9g  |  CARBS: 56.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Banana Bread Pudding with Caramel Sauce Calories
Banana Chocolate Chip Muffins

Very Good 4.1/5
(388 ratings)
Banana Chocolate Chip Muffins

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.Submitted by: FIREFLY75

CALORIES: 91.7  |  FAT: 0.6g  |  PROTEIN: 2.4g  |  CARBS: 16.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Banana Chocolate Chip Muffins Calories
Banana Cranberry Muffins

Good 3.8/5
(11 ratings)
Banana Cranberry Muffins

Whole grains and whole foods make this muffin recipe nutritious as well as delicious.Submitted by: MOM22CUTIES

CALORIES: 133.8  |  FAT: 0.5g  |  PROTEIN: 4.4g  |  CARBS: 29.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Banana Cranberry Muffins Calories
Berry Banana Frozen Treat

Very Good 4.3/5
(69 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Treat Calories
Sugar-Free Banana Cake

Good 3.0/5
(6 ratings)
Sugar-Free Banana Cake

A terrific & sweet desert. Submitted by: DARCYMAC

CALORIES: 257.9  |  FAT: 15.4g  |  PROTEIN: 7.2g  |  CARBS: 26.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Sugar-Free Banana Cake Calories
Light Flax Banana Bread

Very Good 4.1/5
(9 ratings)
Light Flax Banana Bread

Light banana bread with flax seed- a great breakfast or nice for a treat!Submitted by: KIMBERLY922

CALORIES: 151.9  |  FAT: 2.6g  |  PROTEIN: 5.1g  |  CARBS: 29.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Light Flax Banana Bread Calories
Vegan Banana Muffins

Good 3.6/5
(8 ratings)
Vegan Banana Muffins

This is a great recipe if you are out of eggs or milk!Submitted by: MABBETTE

CALORIES: 99.9  |  FAT: 2.3g  |  PROTEIN: 1.2g  |  CARBS: 19.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Vegan Banana Muffins Calories
Best Vegan Banana Bread

Good 3.6/5
(77 ratings)
Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!Submitted by: TRAINRIDER

CALORIES: 209.3  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 43.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Best Vegan Banana Bread Calories
Banana Tea Bread

Very Good 4.1/5
(42 ratings)
Banana Tea Bread

This is the best recipe for banana bread.Submitted by: SUN_CLAY

CALORIES: 118.4  |  FAT: 4.4g  |  PROTEIN: 2.2g  |  CARBS: 18.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Tea Bread Calories
Low fat Banana Bread

Very Good 4.0/5
(35 ratings)
Low fat Banana Bread

Best banana bread ever!!Submitted by: KADYJAO

CALORIES: 137.1  |  FAT: 4.3g  |  PROTEIN: 2.1g  |  CARBS: 23g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Low fat Banana Bread Calories
Banana Walnut Protein Muffins

Good 3.6/5
(61 ratings)
Banana Walnut Protein Muffins

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by: COLORADORNR

CALORIES: 226.8  |  FAT: 14.1g  |  PROTEIN: 7.8g  |  CARBS: 20.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Banana Walnut Protein Muffins Calories
Banana Health-Craze Muffins

Good 3.9/5
(18 ratings)
Banana Health-Craze Muffins

These muffins incorporate multiple grains and fruits and lower sugar content to make a heavier, heartier muffin worthy of being called a good breakfast!Submitted by: MARISSAAMES

CALORIES: 124.7  |  FAT: 4g  |  PROTEIN: 3.7g  |  CARBS: 19.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Health-Craze Muffins Calories
Orange & Banana Shake

Incredible! 5.0/5
(4 ratings)
Orange & Banana Shake

Submitted by: SUETIGGER

CALORIES: 178.6  |  FAT: 0.6g  |  PROTEIN: 2.2g  |  CARBS: 44.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Orange & Banana Shake Calories
Cocoa Banana Peanut Butter Smoothies

Very Good 4.6/5
(27 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by: JECKIE

CALORIES: 294  |  FAT: 14.7g  |  PROTEIN: 17.1g  |  CARBS: 30.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Cocoa Banana Peanut Butter Smoothies Calories
Strawberry Banana Smoothie (2 servings)

Very Good 4.3/5
(8 ratings)
Strawberry Banana Smoothie (2 servings)

Submitted by: NIKKILUCILLE

CALORIES: 286.1  |  FAT: 2.7g  |  PROTEIN: 7.2g  |  CARBS: 62g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Strawberry Banana Smoothie (2 servings) Calories
Banana Bread

Very Good 4.3/5
(7 ratings)
Banana Bread

Simple & Tasty banana bread; Put those browned bananas to use!Submitted by: MAMATAMZ

CALORIES: 237.9  |  FAT: 6.5g  |  PROTEIN: 3.6g  |  CARBS: 44.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Banana Bread Calories
BANANA GRAHAM

Very Good 4.2/5
(5 ratings)
BANANA GRAHAM

QUICK TO MAKE AND TASTES GREATSubmitted by: BB_WOLFE

CALORIES: 210.1  |  FAT: 1.8g  |  PROTEIN: 2.7g  |  CARBS: 42.6g  |  FIBER: 2.7g
Full ingredient & nutrition information of the BANANA GRAHAM Calories
Low Fat Baby Banana Muffins

Very Good 4.2/5
(10 ratings)
Low Fat Baby Banana Muffins

Since my daughter was little, we have always made banana bread in baby muffin tins. They are easier for little hands that way!Submitted by: MARYHAMILTON

CALORIES: 46.7  |  FAT: 0.5g  |  PROTEIN: 0.7g  |  CARBS: 10.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Fat Baby Banana Muffins Calories
Thick and creamy banana smoothie

Very Good 4.3/5
(21 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughtySubmitted by: TAINGI

CALORIES: 348.7  |  FAT: 4.8g  |  PROTEIN: 22.4g  |  CARBS: 56.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories
Banana Bread

Good 3.9/5
(12 ratings)
Banana Bread

A lighter version of traditional banana bread with the same great taste.Submitted by: POLARG

CALORIES: 151.4  |  FAT: 8.4g  |  PROTEIN: 5g  |  CARBS: 18g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Banana Bread Calories
Vegan Peanut Butter Banana Smoothie

Very Good 4.4/5
(8 ratings)
Vegan Peanut Butter Banana Smoothie

A vegan version of a peanut butter banana smoothieSubmitted by: LIBRARIANJEN

CALORIES: 684.6  |  FAT: 39.8g  |  PROTEIN: 21.5g  |  CARBS: 73.2g  |  FIBER: 11g
Full ingredient & nutrition information of the Vegan Peanut Butter Banana Smoothie Calories