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(489 Recipes) Bananas Recipes

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Featured Chef Recipes

Very Good 4.1/5
(17 ratings)

100-Calorie Banana Split Pops

Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make! Submitted by: CHEF_MEG

CALORIES: 110 | FAT: 2.9g | PROTEIN: 1.7g | CARBS: 21.8g | FIBER: 2.3g

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Good 3.4/5
(33 ratings)

Pumpkin Smoothie

Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love.
Submitted by: CHEF_MEG

CALORIES: 258.9 | FAT: 0.9g | PROTEIN: 7.2g | CARBS: 61.3g | FIBER: 9g

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Very Good 4.0/5
(77 ratings)

Mole Sauce

This traditional Mexican sauce is spicy and goes well with Chef Meg's Cocoa-Crusted Pork Tenderloin.Submitted by: CHEF_MEG

CALORIES: 42.3 | FAT: 0.7g | PROTEIN: 2.1g | CARBS: 8.6g | FIBER: 2.7g

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Member Recipes

Very Good 4.3/5
(4 ratings)

Java Bananas

A great caramel / coffee glaze that forms over warm sauteed bananas makes for a great tropical treat on it's own or over vanilla yogurt or ice cream. Submitted by: JO_JO_BA

CALORIES: 394.7 | FAT: 6.7g | PROTEIN: 2.2g | CARBS: 88.1g | FIBER: 4.9g

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Very Good 4.6/5
(231 ratings)

Banana Express

Delicious and EasySubmitted by: KRISKOVA

CALORIES: 144.9 | FAT: 2.3g | PROTEIN: 2.1g | CARBS: 31.6g | FIBER: 1.7g

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Very Good 4.2/5
(14 ratings)

Rock 'n' Roll Smoothies

Submitted by: AIRDIVA

CALORIES: 30.7 | FAT: 0.2g | PROTEIN: 0.3g | CARBS: 7.8g | FIBER: 0.8g

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Very Good 4.8/5
(5 ratings)

Banana Boat Smores

A decedent way to get in a serving of fruit.Submitted by: KEVINKELLY

CALORIES: 321.9 | FAT: 7.8g | PROTEIN: 3.6g | CARBS: 63.1g | FIBER: 3.5g

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Very Good 4.8/5
(6 ratings)

Rockin Peanut Butter Fruity Sandwich

A spin of the Traditional PBJ. Hold the jam please! Its a great snack or something rewarding and delicious for weekend breakfast.Submitted by: ELENITA10

CALORIES: 293.1 | FAT: 9.8g | PROTEIN: 10.2g | CARBS: 52.3g | FIBER: 9.3g

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Incredible! 5.0/5
(7 ratings)

Easy Banana Ice Cream

This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need themSubmitted by: TAMSYNHOEK

CALORIES: 125.1 | FAT: 0.7g | PROTEIN: 1.4g | CARBS: 31.9g | FIBER: 3.3g

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Good 3.9/5
(8 ratings)

banana pudding

Submitted by: MAMATANK

CALORIES: 132.8 | FAT: 2.2g | PROTEIN: 0.6g | CARBS: 15.6g | FIBER: 1.7g

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Very Good 4.3/5
(11 ratings)

best banana oatmeal health cookie

healthy banana oatmeal cookie that tasted like banana bread Submitted by: ELLE1986

CALORIES: 206.4 | FAT: 2.2g | PROTEIN: 3.2g | CARBS: 26.3g | FIBER: 2.2g

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Very Good 4.3/5
(29 ratings)

Simple Strawberry Banana Smoothies for 2

Easy starter smoothieSubmitted by: KARENMON

CALORIES: 261.2 | FAT: 2g | PROTEIN: 8.5g | CARBS: 55.9g | FIBER: 4g

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Very Good 4.8/5
(5 ratings)

Banana Mousse

This is a light, refreshing dessertSubmitted by: 1GRNTHMB

CALORIES: 112.4 | FAT: 1.3g | PROTEIN: 4.1g | CARBS: 22.7g | FIBER: 1.4g

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Very Good 4.9/5
(8 ratings)

Ultimate Strawberry Banana Smoothie

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!Submitted by: DARQFLAME

CALORIES: 72 | FAT: 0.3g | PROTEIN: 0.6g | CARBS: 18.2g | FIBER: 1.9g

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Good 3.8/5
(5 ratings)

Ultimate Strawberry Banana Smoothie

If you love strawberries and bananas, this is the smoothie for you. Light and low fat, with MEGA flavor!

CALORIES: 72 | FAT: 0.3g | PROTEIN: 0.6g | CARBS: 18.2g | FIBER: 1.9g

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Incredible! 5.0/5
(8 ratings)

Fiber One Banana Nut Muffins

WOW!!! These were AWESOME!!! Definitely try these!!Submitted by: PEROW1

CALORIES: 200.8 | FAT: 6.2g | PROTEIN: 4.1g | CARBS: 29.1g | FIBER: 5.2g

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Very Good 4.7/5
(12 ratings)

Collard Green Pineapple Smoothie

The pineapple really counters the taste of the collard greens.Submitted by: TRAVELNISTA

CALORIES: 215.7 | FAT: 1.1g | PROTEIN: 3.9g | CARBS: 53g | FIBER: 6.6g

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Very Good 4.3/5
(7 ratings)

Banana Yoghurt Smoothie

Simple to make smoothie. Start your morning wellSubmitted by: TOLOSE13

CALORIES: 172.2 | FAT: 0.7g | PROTEIN: 11.4g | CARBS: 31.2g | FIBER: 1.4g

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Very Good 4.6/5
(5 ratings)

Banana Graham Pudding Cups

Old fashioned Banana & Graham tasteSubmitted by: LANCIA12

CALORIES: 103.6 | FAT: 1g | PROTEIN: 2.4g | CARBS: 22.4g | FIBER: 1.1g

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Very Good 4.6/5
(10 ratings)

Naked Brothers Band *BANANA SMOOTHIE*

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy. Submitted by: TABBYKAT75

CALORIES: 134.2 | FAT: 0.5g | PROTEIN: 4.7g | CARBS: 26g | FIBER: 1.2g

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Very Good 4.7/5
(26 ratings)

Banana Split-less

Submitted by: KAU1890

CALORIES: 166.1 | FAT: 0.8g | PROTEIN: 1.4g | CARBS: 41.1g | FIBER: 2.8g

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Very Good 4.4/5
(8 ratings)

Vegan Peanut Butter Banana Smoothie

A vegan version of a peanut butter banana smoothieSubmitted by: LIBRARIANJEN

CALORIES: 684.6 | FAT: 39.8g | PROTEIN: 21.5g | CARBS: 73.2g | FIBER: 11g

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Very Good 4.1/5
(7 ratings)

Chocolate Banana Shake

Submitted by: APPRIL

CALORIES: 184.7 | FAT: 1.1g | PROTEIN: 9.7g | CARBS: 36.2g | FIBER: 2.4g

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Very Good 4.7/5
(47 ratings)

Banana Chocolate Chip Muffins

Submitted by: SEV1993

CALORIES: 133.1 | FAT: 2.9g | PROTEIN: 2.4g | CARBS: 26.3g | FIBER: 1.1g

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Very Good 4.3/5
(6 ratings)

Mom's Banana Bread

Submitted by: KATRA7

CALORIES: 150.1 | FAT: 1.3g | PROTEIN: 3.8g | CARBS: 32.1g | FIBER: 2g

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Very Good 4.8/5
(5 ratings)

Banana Pudding

Submitted by: MUMLESS

CALORIES: 266.7 | FAT: 4.1g | PROTEIN: 5.6g | CARBS: 53.9g | FIBER: 1.6g

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Very Good 4.4/5
(23 ratings)

Low Fat Banana Chocolate Chip Muffin

Submitted by: FAIRYWINGS21

CALORIES: 151.9 | FAT: 5.5g | PROTEIN: 3g | CARBS: 23.6g | FIBER: 1.8g

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Very Good 4.6/5
(5 ratings)

Banana Bread, whole wheat, low fat, high fiber

Practically fat free, but you'll never noticeSubmitted by: JOYELYSE

CALORIES: 201.4 | FAT: 0.6g | PROTEIN: 4.7g | CARBS: 46.8g | FIBER: 3g

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Very Good 4.8/5
(4 ratings)

Chocolate Banana Spring Roll

Melty chocolate, warm banana, in a crispy shell, topped with cool whip - yummm!Submitted by: DANAMY

CALORIES: 184.3 | FAT: 5.3g | PROTEIN: 0.6g | CARBS: 25.8g | FIBER: 1.4g

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Very Good 4.7/5
(21 ratings)

Healthy Banana Muffins

These muffins have oat bran and whole wheat flour, which up the fiber content. They also use crushed Kashi Autumn Wheat cereal and apple sauce to keep them moist!Submitted by: CHUICAFINA

CALORIES: 128.9 | FAT: 0.9g | PROTEIN: 2.9g | CARBS: 30.1g | FIBER: 3.2g

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Very Good 4.7/5
(13 ratings)

mocha-nana morning smoothie

perfect choice for a "pick me up" morning dessert ~ rich in dietary fiber and promotes digestive health~sure you'll love itSubmitted by: SUSHIBABY~

CALORIES: 210.1 | FAT: 3.9g | PROTEIN: 10.1g | CARBS: 36.6g | FIBER: 3.6g

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Incredible! 5.0/5
(5 ratings)

Breakfast Banana Split

This is a quick, easy breakfast when you're in a hurry. I generally use frozen blueberries and thaw them in the microwave before I put them on top. You can use any granola cereal, and the raisins are optional (but I usually add them because I like them and the granola cereal doesn't have very many). You can adjust the ingredients to suit your tastes (i.e., small banana, fewer raisins).Submitted by: MUDDYBUDDY

CALORIES: 354.2 | FAT: 4.1g | PROTEIN: 8.7g | CARBS: 74.9g | FIBER: 6.3g

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Very Good 4.5/5
(6 ratings)

Banana Muffin

The best, healthiest banana muffins ever!Submitted by: THISISTHEDAY

CALORIES: 233.6 | FAT: 8.9g | PROTEIN: 3.2g | CARBS: 40.1g | FIBER: 2.3g

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Very Good 4.7/5
(10 ratings)

Banana Cream Cheese Stuffed French Toast

nice way to start the day with fiber, whole wheat, bananas and a lil somethin' sweet!Submitted by: CALLIEFORNIA

CALORIES: 229.3 | FAT: 3.9g | PROTEIN: 14.1g | CARBS: 39.1g | FIBER: 12.1g

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Very Good 4.5/5
(592 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas!
Submitted by: SP_STEPF

CALORIES: 108.5 | FAT: 0.6g | PROTEIN: 1.2g | CARBS: 27.7g | FIBER: 2.8g

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Very Good 4.5/5
(10 ratings)

Banana/Cinnamon pancakes-low cal.

Submitted by: CHRISSIET01

CALORIES: 95.6 | FAT: 0.7g | PROTEIN: 2.1g | CARBS: 20.7g | FIBER: 0.9g

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Incredible! 5.0/5
(6 ratings)

Your Favorite Fruit Smoothie

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!Submitted by: DOODLELOVE

CALORIES: 104.5 | FAT: 0.6g | PROTEIN: 1.3g | CARBS: 25.8g | FIBER: 3.3g

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Incredible! 5.0/5
(8 ratings)

Frozen Banana "Ice Cream"

A tasty treat made with bananas, peanut butter, and honey!Submitted by: BZARCHER

CALORIES: 164.8 | FAT: 2.8g | PROTEIN: 2.4g | CARBS: 37g | FIBER: 3.5g

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Very Good 4.2/5
(47 ratings)

Chocolate Cheater's Dream

A taste of heaven in a glassSubmitted by: LIZZIEE

CALORIES: 228.5 | FAT: 5.2g | PROTEIN: 7.9g | CARBS: 41.9g | FIBER: 6g

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Very Good 4.0/5
(6 ratings)

Sarah's Strawberry/Banana Smoothie

Submitted by: SLIDINGSUNSET

CALORIES: 244.1 | FAT: 3.6g | PROTEIN: 6.2g | CARBS: 50.7g | FIBER: 3.1g

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Good 3.9/5
(11 ratings)

Baked Banana

Delicious Low Calorie SnackSubmitted by: SNOWDIONNE

CALORIES: 128.1 | FAT: 0.7g | PROTEIN: 1.4g | CARBS: 32.8g | FIBER: 3.9g

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Very Good 4.1/5
(21 ratings)

Vegan Choco-Peanutbutter Banana Pops

Banana Popcicles with a delicious Chocolate Peanut Butter CoatingSubmitted by: XKRISS6X

CALORIES: 64 | FAT: 2.6g | PROTEIN: 1.3g | CARBS: 10.5g | FIBER: 1.4g

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Very Good 4.3/5
(4 ratings)

Frozen chocolate banana treat

As good as ice cream with none of the guiltSubmitted by: STEFANIEMH

CALORIES: 227.5 | FAT: 1.4g | PROTEIN: 4.1g | CARBS: 55.1g | FIBER: 5.5g

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Very Good 4.7/5
(9 ratings)

Banana Smoothie

Submitted by: STRONGANDSEXY1

CALORIES: 217.9 | FAT: 5.3g | PROTEIN: 9.1g | CARBS: 35.2g | FIBER: 2.4g

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Very Good 4.8/5
(49 ratings)

Banana Ice Cream (Raw food)

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!Submitted by: OILADY

CALORIES: 54.3 | FAT: 0.3g | PROTEIN: 0.6g | CARBS: 13.8g | FIBER: 1.4g

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Very Good 4.0/5
(4 ratings)

Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by: IMALMOSTTHERE

CALORIES: 223 | FAT: 2.1g | PROTEIN: 6.8g | CARBS: 47.5g | FIBER: 2.4g

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Very Good 4.8/5
(5 ratings)

Slim-Fast Shake

A REALLY tasty treat that takes little time to make and you don't feel bad for having it after!Submitted by: LUVLIKETWILIGHT

CALORIES: 397 | FAT: 4.1g | PROTEIN: 12.3g | CARBS: 92.7g | FIBER: 10.4g

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Very Good 4.0/5
(4 ratings)

Green Goddess Smoothie

You will love this detox drink. Get 3 fruits, 3 veg in one serving and the detox value of cilantro and parsley.Submitted by: 1LUVY0U

CALORIES: 82.7 | FAT: 0.6g | PROTEIN: 1.7g | CARBS: 20.5g | FIBER: 4.1g

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Very Good 4.0/5
(4 ratings)

Banana Ghosts

Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat!Submitted by: SSOBEHT

CALORIES: 110.4 | FAT: 3.6g | PROTEIN: 1.1g | CARBS: 20.4g | FIBER: 1.6g

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Very Good 4.6/5
(24 ratings)

Fatfree and Sugarfree Blueberry Sorbet

Submitted by: TRAVELNISTA

CALORIES: 102.1 | FAT: 0.9g | PROTEIN: 1g | CARBS: 25.4g | FIBER: 3.7g

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Incredible! 5.0/5
(6 ratings)

Creamy Banana Ice Cream

This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream.
Submitted by: NEKOMEME

CALORIES: 131.1 | FAT: 0.7g | PROTEIN: 1.3g | CARBS: 32.2g | FIBER: 3.2g

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Very Good 4.3/5
(4 ratings)

Green Smoothie - strawberry, banana, spinach

Submitted by: ETHEREALANDREA

CALORIES: 149 | FAT: 2.9g | PROTEIN: 5.8g | CARBS: 27.6g | FIBER: 3.4g

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Very Good 4.7/5
(9 ratings)

Peanut Butter & Banana Sandwich

Great for BreakfastSubmitted by: LLWILKINS

CALORIES: 428.5 | FAT: 18.6g | PROTEIN: 14.2g | CARBS: 59.7g | FIBER: 8.8g

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