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(3 Recipes)

Bangus Recipes

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Member Recipes for Bangus


(no ratings)
Fried Boneless Milkfish (Daing na Bangus)

This is a healthy version of a well-known Filipino dish called Daing na BangusSubmitted by: CEDCAS

CALORIES: 217.3  |  FAT: 12.4g  |  PROTEIN: 23.1g  |  CARBS: 4.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Fried Boneless Milkfish (Daing na Bangus) Calories

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rellenong bangus

Stuffed milkfishSubmitted by: REYMINIO

CALORIES: 390  |  FAT: 21g  |  PROTEIN: 39g  |  CARBS: 10g  |  FIBER: 1g
Full ingredient & nutrition information of the rellenong bangus Calories

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bangus sardines

Submitted by: ANGELBOLADO

CALORIES: 38.5  |  FAT: 1.7g  |  PROTEIN: 4g  |  CARBS: 3.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the bangus sardines Calories