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Bar Recipes

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Member Recipes for Bar


Very Good 4.4/5
(5 ratings)
Fruit and Oat Granola Bar

Submitted by: VIRTUOSO12

CALORIES: 125  |  FAT: 3.2g  |  PROTEIN: 1.8g  |  CARBS: 23.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fruit and Oat Granola Bar Calories

Very Good 4.3/5
(11 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories

Very Good 4.1/5
(7 ratings)
Hawaiian Bar-B-que Salmon

Submitted by: CATHERINEKERTH

CALORIES: 203.2  |  FAT: 5g  |  PROTEIN: 29g  |  CARBS: 8.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Hawaiian Bar-B-que Salmon Calories

Very Good 4.2/5
(5 ratings)
Apricot Bar Cookies

Chewy and sweet, these cookies, made with whole-wheat flour and rolled oats, will satiate your sweet tooth.

CALORIES: 156.9  |  FAT: 4.9g  |  PROTEIN: 2.2g  |  CARBS: 27.7g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Apricot Bar Cookies Calories

Good 3.8/5
(6 ratings)
Raisin Honey Oat Bar Cookies

Healthy snack or dessertSubmitted by: JENSUEPOOH

CALORIES: 34  |  FAT: 0g  |  PROTEIN: 6g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Raisin Honey Oat Bar Cookies Calories

Incredible! 5.0/5
(4 ratings)
Breakfast Cheerios Bar

cookie or barSubmitted by: WIN1WIN

CALORIES: 98  |  FAT: 4.5g  |  PROTEIN: 2.4g  |  CARBS: 14.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Breakfast Cheerios Bar Calories

Good 3.8/5
(8 ratings)
Protein Granola Bar

Submitted by: THEMIS27

CALORIES: 189.3  |  FAT: 6g  |  PROTEIN: 9.9g  |  CARBS: 26.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Protein Granola Bar Calories

Good 3.8/5
(4 ratings)
Granola Bar (12 bars)
Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack. Submitted by: TELERIE

CALORIES: 149.7  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 31.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Granola Bar (12 bars) Calories

Very Good 4.3/5
(14 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal Breakfast Bar with bananaSubmitted by: LALA_NANU

CALORIES: 116.3  |  FAT: 1.4g  |  PROTEIN: 5.3g  |  CARBS: 26.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Lauren's Oatmeal Breakfast Bar Calories

Very Good 4.8/5
(4 ratings)
No-Cook Protein Bar
No-Cook Protein Bar

From Oxygen magazineSubmitted by: FIT_ARTIST

CALORIES: 192.8  |  FAT: 5.7g  |  PROTEIN: 13.6g  |  CARBS: 23.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the No-Cook Protein Bar Calories

Very Good 4.1/5
(8 ratings)
MY 'KIND' OF BAR
MY 'KIND' OF BAR

A makeover of a favorite nutrition bar! Submitted by: GUEST_CHEF

CALORIES: 165  |  FAT: 9g  |  PROTEIN: 3g  |  CARBS: 21g  |  FIBER: 3g
Full ingredient & nutrition information of the MY 'KIND' OF BAR Calories

Very Good 4.3/5
(8 ratings)
Pumpkin Cake Protein Bar
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories

Very Good 4.6/5
(5 ratings)
Granola Bar Chocolate Chip Cookies
Granola Bar Chocolate Chip Cookies

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!Submitted by: TRAVELING2

CALORIES: 76.8  |  FAT: 3.2g  |  PROTEIN: 1.4g  |  CARBS: 13.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Granola Bar Chocolate Chip Cookies Calories

Very Good 4.8/5
(6 ratings)
Breaded Bar-b-Que Chicken

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.Submitted by: CHRISSIET01

CALORIES: 131.8  |  FAT: 2.8g  |  PROTEIN: 15.7g  |  CARBS: 10g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Breaded Bar-b-Que Chicken Calories

(no ratings)
Granola Bar Chocolate Chip Cookies

Don't feel guilty for being tempted by these power-packed cookies, they're delicious, nutritious, and besides that, they're good!

CALORIES: 92.1  |  FAT: 3.8g  |  PROTEIN: 1.7g  |  CARBS: 16.4g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Granola Bar Chocolate Chip Cookies Calories

Incredible! 5.0/5
(1 rating)
Like a Lara Bar - Choco Almond Cookie

Submitted by: SHAKE_IT_CALI

CALORIES: 128.5  |  FAT: 8g  |  PROTEIN: 3.5g  |  CARBS: 13.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Like a Lara Bar - Choco Almond Cookie Calories

(no ratings)
Jodi's power bar recipe

Submitted by: THOMPSKA

CALORIES: 209.6  |  FAT: 11.6g  |  PROTEIN: 5g  |  CARBS: 28.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Jodi's power bar recipe Calories

(no ratings)
Honey Protein Bar

Submitted by: KLSCHULZ

CALORIES: 210.8  |  FAT: 9.6g  |  PROTEIN: 11.9g  |  CARBS: 22.1g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Honey Protein Bar Calories

(no ratings)
Banana bread energy bar

Submitted by: LABABEBOHEME

CALORIES: 105.9  |  FAT: 5.2g  |  PROTEIN: 2.3g  |  CARBS: 14.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Banana bread energy bar Calories

(no ratings)
Protein Bar with Peanuts & Walnuts

Make your protein bar or protein bites yourself - it is easy and fun. Took this from an existing recipe and put my own spin on it!
Submitted by: REALRICOLA

CALORIES: 203.3  |  FAT: 9.5g  |  PROTEIN: 16.5g  |  CARBS: 18.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Protein Bar with Peanuts & Walnuts Calories

(no ratings)
vegan lunch box: fruit and nut bar

Submitted by: VEGGIE44444

CALORIES: 319  |  FAT: 11.4g  |  PROTEIN: 8g  |  CARBS: 60.6g  |  FIBER: 8.5g
Full ingredient & nutrition information of the vegan lunch box: fruit and nut bar Calories

(no ratings)
Lemon Cheesecake Bar

Submitted by: SKINNYSOMEDAY1

CALORIES: 273.3  |  FAT: 27.2g  |  PROTEIN: 3.9g  |  CARBS: 27.8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Lemon Cheesecake Bar Calories

(no ratings)
Energizer Bar by Samboli

Submitted by: ARUNMEL

CALORIES: 214.3  |  FAT: 9.3g  |  PROTEIN: 5.4g  |  CARBS: 38.5g  |  FIBER: 6g
Full ingredient & nutrition information of the Energizer Bar by Samboli Calories

(no ratings)
Blueberry-Cranberry Agave Granola Bar Muffins
Blueberry-Cranberry Agave Granola Bar Muffins

This recipe contains agave nectar. Agave is a sugar-replacement that is sweeter than sugar (so you use less), and extremely low on the glycemic index (It has minimal impact on your blood-sugar level so you have more sustainable energy and you remain full for longer). This recipe (and many other agave based recipes) can be found at www.xagave.comSubmitted by: ASOFFE

CALORIES: 197.3  |  FAT: 5.3g  |  PROTEIN: 5.5g  |  CARBS: 32.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Blueberry-Cranberry Agave Granola Bar Muffins Calories

(no ratings)
Frozen Snicker Bar

You will never know this is a low calorie dessert! My favoriteSubmitted by: LOG_CABIN

CALORIES: 153  |  FAT: 7.1g  |  PROTEIN: 5g  |  CARBS: 18.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Frozen Snicker Bar Calories

Incredible! 5.0/5
(2 ratings)
Fiber One Chocolate Raisin Protein Bar
Fiber One Chocolate Raisin Protein Bar

This is a modified version of my original Fiber One protein bar recipe posted on my blog. This one cuts out the artificial sweeteners except what is already present in your protein powder of choice, and adds in a bit of coconut for flavor and texture. It tastes like a krispie treat smooshed on top of a chocolate Tootsie Roll infused with just a hint of coconut, raisin, and peanut butter, and it is dairy-free and artificial sweetener free except for the protein powder. You can try to find a Stevia-sweetened, non-dairy protein powder if you like. Also, note that one bar has over 7 grams of fiber, which is over 1/4 of your recommended daily intake.

At 226 calories, 29 g carbs (7 g fiber), 20 g protein, and 6 g fat, this is suitable as a portable meal replacement or post-workout snack for those of you doing Body-for-Life, South Beach, the Zone, or other similar plans.Submitted by: CAUSTICMUSE

CALORIES: 226.3  |  FAT: 6.3g  |  PROTEIN: 20g  |  CARBS: 29.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Fiber One Chocolate Raisin Protein Bar Calories

(no ratings)
German Chocolate Raw Bar

http://blog.dallasvegan.com/Submitted by: VIVIDDETAILS23

CALORIES: 186  |  FAT: 6.7g  |  PROTEIN: 2.7g  |  CARBS: 34.3g  |  FIBER: 5.2g
Full ingredient & nutrition information of the German Chocolate Raw Bar Calories

(no ratings)
Miniature Candy Bar Cheesecake

I randomly created this when a craving for cheesecake struck and I did not feel like paying $5 for a single slice of Sara Lee at the grocery store. This is why I lose weight slowly. :) Oreo Crust, Peanut Butter Layer, Reese's mixed in the cheesecake, and Hershey bar on top.Submitted by: RACHELMARLENA

CALORIES: 283.2  |  FAT: 15.5g  |  PROTEIN: 6.4g  |  CARBS: 31.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Miniature Candy Bar Cheesecake Calories

O.K. 2.0/5
(1 rating)
Breakfast Protein Bar

Submitted by: BLUEYZ1584

CALORIES: 273.6  |  FAT: 7.4g  |  PROTEIN: 25.3g  |  CARBS: 27g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Breakfast Protein Bar Calories

(no ratings)
Deb's Chocolate Chip Energy Bar

Submitted by: DEBBNC

CALORIES: 150.1  |  FAT: 6.9g  |  PROTEIN: 4.5g  |  CARBS: 19.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Deb's Chocolate Chip Energy Bar Calories