(126 Recipes) Bar Recipes

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Featured Chef Recipes


Good 3.9/5
(15 ratings)
No Bake Protein Bars
No Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by: CHEF_MEG

CALORIES: 206.7  |  FAT: 8.2g  |  PROTEIN: 12.3g  |  CARBS: 22.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the No Bake Protein Bars Calories

Very Good 4.5/5
(100 ratings)
Chocolate Fondue
Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES: 88.8  |  FAT: 3.5g  |  PROTEIN: 1.2g  |  CARBS: 14.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Chocolate Fondue Calories


Member Recipes


Very Good 4.1/5
(46 ratings)
Healthy Granola Bars
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Granola Bars Calories

Very Good 4.0/5
(30 ratings)
Thrive Apple Cinnamon Energy Bars
Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES: 102.9  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 19g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Thrive Apple Cinnamon Energy Bars Calories

Very Good 4.3/5
(4 ratings)
Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6  |  FAT: 3.7g  |  PROTEIN: 6.6g  |  CARBS: 21.2g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Raspberry Delight Calories

Very Good 4.8/5
(12 ratings)
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapte
d with the addition of almonds)

http://www.lov
eveggiesandyoga.com/2010/0
1/vegan-peanut-butter-choc
-chip-protein.htmlSubmitted by: FIT-WHIT

CALORIES: 215.8  |  FAT: 10.4g  |  PROTEIN: 7.7g  |  CARBS: 27.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars Calories

Good 3.8/5
(5 ratings)
easy granola bars

Submitted by: SNUGS2000

CALORIES: 181.7  |  FAT: 8.7g  |  PROTEIN: 4.8g  |  CARBS: 22.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the easy granola bars Calories

Very Good 4.2/5
(5 ratings)
Smores

Who dosn't love these?Submitted by: MIKITTA

CALORIES: 128.1  |  FAT: 4g  |  PROTEIN: 1.7g  |  CARBS: 21.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories

Very Good 4.3/5
(18 ratings)
Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste! Submitted by: MEVI_MUH

CALORIES: 157  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 26.7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Homemade Chocolate Chip Cranberry Granola Bars Calories

Very Good 4.4/5
(321 ratings)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls

These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES: 220.3  |  FAT: 12.1g  |  PROTEIN: 5.9g  |  CARBS: 26.7g  |  FIBER: 4g
Full ingredient & nutrition information of the FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls Calories

Very Good 4.1/5
(7 ratings)
MY 'KIND' OF BAR
MY 'KIND' OF BAR

A makeover of a favorite nutrition bar! Submitted by: GUEST_CHEF

CALORIES: 165  |  FAT: 9g  |  PROTEIN: 3g  |  CARBS: 21g  |  FIBER: 3g
Full ingredient & nutrition information of the MY 'KIND' OF BAR Calories

Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY

CALORIES: 87.4  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Granola Bars Calories

Very Good 4.7/5
(6 ratings)
Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.Submitted by: MOOSIEHE

CALORIES: 305  |  FAT: 1.1g  |  PROTEIN: 9g  |  CARBS: 68.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grunt Bars Calories

Very Good 4.5/5
(4 ratings)
Granola Bars

This is the recipe for Granola Bars from Living on a DimeSubmitted by: ALENAORRISON

CALORIES: 152  |  FAT: 6.5g  |  PROTEIN: 2g  |  CARBS: 22.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Granola Bars Calories

Incredible! 5.0/5
(5 ratings)
Playgroup Granola Bars (from AllRecipes.com)

Submitted by: BECCA316

CALORIES: 152.8  |  FAT: 5.5g  |  PROTEIN: 2.4g  |  CARBS: 28.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Playgroup Granola Bars (from AllRecipes.com) Calories

Good 3.8/5
(13 ratings)
Chewy-Crunchy Granola Bars
Chewy-Crunchy Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.2  |  FAT: 6.1g  |  PROTEIN: 4.3g  |  CARBS: 29.2g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Chewy-Crunchy Granola Bars Calories

Very Good 4.1/5
(9 ratings)
Healthy Energy Bars

These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY

CALORIES: 105.2  |  FAT: 1.7g  |  PROTEIN: 3.8g  |  CARBS: 19.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Energy Bars Calories

Very Good 4.3/5
(19 ratings)
HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5  |  FAT: 9g  |  PROTEIN: 5.8g  |  CARBS: 14.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the HEALTHY GRANOLA BARS Calories

Good 3.8/5
(6 ratings)
Granola

This is a healthy tasty Granola barSubmitted by: 7CLAUDIA7

CALORIES: 109.9  |  FAT: 1.4g  |  PROTEIN: 3.7g  |  CARBS: 22.3g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Granola Calories

Good 3.5/5
(4 ratings)
Chocolate and Coconut Macaroons

Submitted by: CELTICBABE6785

CALORIES: 151.8  |  FAT: 6.6g  |  PROTEIN: 1.4g  |  CARBS: 22.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chocolate and Coconut Macaroons Calories

Incredible! 5.0/5
(4 ratings)
'Campfire' Smore

Yummy. Sometimes you just need a chocolate treatSubmitted by: DAWN_989

CALORIES: 118  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 20.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the 'Campfire' Smore Calories

Good 3.0/5
(4 ratings)
Banana Oatmeal Bars

Tasty breakfast barSubmitted by: NJDESIGN

CALORIES: 125.7  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 25.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Banana Oatmeal Bars Calories

Very Good 4.5/5
(4 ratings)
Pumpkin Dreamies

Pumpkin Cookie Bars w/ Cream Cheese IcingSubmitted by: LEEPROCTOR

CALORIES: 63.1  |  FAT: 2g  |  PROTEIN: 1.6g  |  CARBS: 9.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Pumpkin Dreamies Calories

Very Good 4.8/5
(11 ratings)
Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9  |  FAT: 3.5g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Easy, Yummy Fiber Snacks Calories

Very Good 4.5/5
(11 ratings)
Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES: 220.8  |  FAT: 11.7g  |  PROTEIN: 25.7g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Bacon Pork Chops Calories

Very Good 4.0/5
(5 ratings)
Easy Light Lemon bars

These are a quick and light version of lemon barsSubmitted by: ZEBRAMOM1

CALORIES: 132.4  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 31.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Light Lemon bars Calories

Very Good 4.8/5
(5 ratings)
Banana Boat Smores
Banana Boat Smores

A decedent way to get in a serving of fruit.Submitted by: KEVINKELLY

CALORIES: 321.9  |  FAT: 7.8g  |  PROTEIN: 3.6g  |  CARBS: 63.1g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Banana Boat Smores Calories

Very Good 4.5/5
(81 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by: ANGIERSJ

CALORIES: 194.1  |  FAT: 2.4g  |  PROTEIN: 31.6g  |  CARBS: 10g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Boneless Chicken Hot Wings Calories

Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by: IRENEAZ

CALORIES: 138.8  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 29.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Mandarin Orange Mousse (aka creamsicle mousse) Calories

Very Good 4.3/5
(11 ratings)
peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES: 280.7  |  FAT: 14.1g  |  PROTEIN: 28g  |  CARBS: 13.5g  |  FIBER: 8.9g
Full ingredient & nutrition information of the peanut butter fudge protein bar (clean eating) Calories

Very Good 4.4/5
(14 ratings)
Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by: PEGASUS50

CALORIES: 20  |  FAT: 1g  |  PROTEIN: 0g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Mock Ice cream Bars Calories

Very Good 4.8/5
(4 ratings)
oatmeal bars

Simple bars/cookies Submitted by: MELLIEKMO

CALORIES: 153.7  |  FAT: 4.2g  |  PROTEIN: 3.4g  |  CARBS: 26.3g  |  FIBER: 2g
Full ingredient & nutrition information of the oatmeal bars Calories

Very Good 4.5/5
(8 ratings)
Smores
Smores

Submitted by: DAZEY333

CALORIES: 216.7  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 41g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories

Very Good 4.3/5
(14 ratings)
Lauren's Oatmeal Breakfast Bar

Oatmeal Breakfast Bar with bananaSubmitted by: LALA_NANU

CALORIES: 116.3  |  FAT: 1.4g  |  PROTEIN: 5.3g  |  CARBS: 26.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Lauren's Oatmeal Breakfast Bar Calories

Very Good 4.3/5
(8 ratings)
Pumpkin Cake Protein Bar
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Pumpkin Cake Protein Bar Calories

Good 3.6/5
(5 ratings)
Jamie Eason's Lemon Protein Bars

homemade protein barsSubmitted by: LIFTRUNLAUGH

CALORIES: 50.4  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 7.9g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Jamie Eason's Lemon Protein Bars Calories

Very Good 4.9/5
(7 ratings)
All Natural Fruit and Nut Granola Bars
All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES: 201.6  |  FAT: 9g  |  PROTEIN: 4.4g  |  CARBS: 32.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the All Natural Fruit and Nut Granola Bars Calories

Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by: SHES.SMOKIN

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Granola Bars Calories

Very Good 4.8/5
(4 ratings)
Chocolate chip cookie bars

Submitted by: _HOLLY

CALORIES: 154.2  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 29.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chocolate chip cookie bars Calories

Very Good 4.8/5
(6 ratings)
Oatmeal Bars

Submitted by: (OSCAR)

CALORIES: 123.8  |  FAT: 6.4g  |  PROTEIN: 2.1g  |  CARBS: 17g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal Bars Calories

Very Good 4.5/5
(87 ratings)
Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES: 135.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 30.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Granola Breakfast Bars Calories

Good 3.9/5
(17 ratings)
Lemon Bars
Lemon Bars

Submitted by: ADDILA

CALORIES: 66.9  |  FAT: 3.3g  |  PROTEIN: 1.9g  |  CARBS: 8.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Lemon Bars Calories

Very Good 4.0/5
(5 ratings)
Homemade Chocolate & Banana Protein Bars

Who needs the non food additives of processed store bought protein bars. Try these fresh out of your oven. Wrap individual bars in saran wrap and store in a ziplock bag in your refridgerator. Easy to grab for on the run snack or after your workout. Eat within 7 days.Submitted by: MARMELADA

CALORIES: 1256  |  FAT: 31.3g  |  PROTEIN: 63.8g  |  CARBS: 190.2g  |  FIBER: 26.2g
Full ingredient & nutrition information of the Homemade Chocolate & Banana Protein Bars Calories

Good 3.3/5
(16 ratings)
Vegan Pumpkin Bars

This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin. Submitted by: SPARK728

CALORIES: 94.4  |  FAT: 1g  |  PROTEIN: 2g  |  CARBS: 78.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Vegan Pumpkin Bars Calories

Very Good 4.3/5
(21 ratings)
Thick and creamy banana smoothie

Frozen banana makes this taste naughtySubmitted by: TAINGI

CALORIES: 348.7  |  FAT: 4.8g  |  PROTEIN: 22.4g  |  CARBS: 56.8g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Thick and creamy banana smoothie Calories

Very Good 4.6/5
(10 ratings)
Grilled Asparagus

Delicious grilled veggieSubmitted by: WATCHSBOYSDIVE

CALORIES: 225  |  FAT: 20.6g  |  PROTEIN: 4.6g  |  CARBS: 9.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Grilled Asparagus Calories

Very Good 4.0/5
(21 ratings)
Homemade Protein Bars-chocolate

Great healthy power boost!Submitted by: CILONIS

CALORIES: 229.6  |  FAT: 9.4g  |  PROTEIN: 13.4g  |  CARBS: 24.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Protein Bars-chocolate Calories

Incredible! 5.0/5
(4 ratings)
Sue Bee No-Bake Breakfast Bars

Submitted by: GREENMNM45

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories

Very Good 4.8/5
(6 ratings)
Sunny Raisin Breakfast Bars

Very Low Fat!!!!!Submitted by: 4CRAZYKIDS4ME

CALORIES: 65  |  FAT: 1.5g  |  PROTEIN: 1.4g  |  CARBS: 12.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sunny Raisin Breakfast Bars Calories

Very Good 4.8/5
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES: 140.5  |  FAT: 8.1g  |  PROTEIN: 3.6g  |  CARBS: 16.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lasting Energy Bars Calories

Good 3.8/5
(4 ratings)
Steamed Clams in wine and butter

my fave appetizer when I go to Humpy's or the Peanut Farm...Submitted by: KAIZAN

CALORIES: 281.4  |  FAT: 23.9g  |  PROTEIN: 0.5g  |  CARBS: 3.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Steamed Clams in wine and butter Calories

Very Good 4.5/5
(14 ratings)
Low fat chocolate brownies

Yummy low calorie, low fat brownies!Submitted by: CLHYATT

CALORIES: 107.6  |  FAT: 2.3g  |  PROTEIN: 1.6g  |  CARBS: 6.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Low fat chocolate brownies Calories
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