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(Top 500 Recipes) Bar-b-que Chicken Recipes

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Featured Chef Recipes

Very Good 4.1/5
(14 ratings)

No Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by: CHEF_MEG

CALORIES: 206.7 | FAT: 8.2g | PROTEIN: 12.3g | CARBS: 22.3g | FIBER: 3.6g

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Very Good 4.5/5
(100 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES: 88.8 | FAT: 3.5g | PROTEIN: 1.2g | CARBS: 14.7g | FIBER: 0.6g

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Very Good 4.2/5
(19 ratings)

Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore."

CALORIES: 188.5 | FAT: 7.5g | PROTEIN: 20.6g | CARBS: 5.8g | FIBER: 1.1g

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Member Recipes

Very Good 4.8/5
(6 ratings)

Breaded Bar-b-Que Chicken

A nip of breading with the tangy undertaste of bar-b-que; the best of both worlds. One serving is two chicken legs.Submitted by: CHRISSIET01

CALORIES: 131.8 | FAT: 2.8g | PROTEIN: 15.7g | CARBS: 10g | FIBER: 0.1g

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Very Good 4.3/5
(4 ratings)

Raspberry Delight

Submitted by: JENNIFERGO

CALORIES: 139.6 | FAT: 3.7g | PROTEIN: 6.6g | CARBS: 21.2g | FIBER: 4.8g

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Very Good 4.5/5
(6 ratings)

Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES: 268.1 | FAT: 1.7g | PROTEIN: 24g | CARBS: 37.8g | FIBER: 2.6g

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Very Good 4.2/5
(5 ratings)

Smores

Who dosn't love these?Submitted by: MIKITTA

CALORIES: 128.1 | FAT: 4g | PROTEIN: 1.7g | CARBS: 21.8g | FIBER: 0.6g

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Good 3.5/5
(4 ratings)

Chocolate and Coconut Macaroons

Submitted by: CELTICBABE6785

CALORIES: 151.8 | FAT: 6.6g | PROTEIN: 1.4g | CARBS: 22.4g | FIBER: 1.6g

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Incredible! 5.0/5
(4 ratings)

'Campfire' Smore

Yummy. Sometimes you just need a chocolate treatSubmitted by: DAWN_989

CALORIES: 118 | FAT: 3.6g | PROTEIN: 1.6g | CARBS: 20.7g | FIBER: 0.6g

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Very Good 4.8/5
(11 ratings)

Easy, Yummy Fiber Snacks

A great way to get some of your RDA of fiber and chocolate!Submitted by: PATEWAGIN

CALORIES: 72.9 | FAT: 3.5g | PROTEIN: 1.1g | CARBS: 12.8g | FIBER: 4.5g

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Very Good 4.5/5
(11 ratings)

Bacon Pork Chops

Thin boneless pork chops wraped in bacon with a touch of KC Masterpiece Bar B Q sauceSubmitted by: LILFEATHERS

CALORIES: 220.8 | FAT: 11.7g | PROTEIN: 25.7g | CARBS: 1g | FIBER: 0g

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Very Good 4.8/5
(5 ratings)

Banana Boat Smores

A decedent way to get in a serving of fruit.Submitted by: KEVINKELLY

CALORIES: 321.9 | FAT: 7.8g | PROTEIN: 3.6g | CARBS: 63.1g | FIBER: 3.5g

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Very Good 4.5/5
(8 ratings)

Smores

Submitted by: DAZEY333

CALORIES: 216.7 | FAT: 4.7g | PROTEIN: 2.7g | CARBS: 41g | FIBER: 0.6g

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Very Good 4.1/5
(13 ratings)

Fish Tacos

If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy! Submitted by: ROSE1FLORES

CALORIES: 290.7 | FAT: 10.5g | PROTEIN: 27.3g | CARBS: 23.2g | FIBER: 3.1g

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Very Good 4.4/5
(7 ratings)

Chicken Stroganov

This chicken version of the classic Russian dish - usually made with beef - is perfect served with rice mixed with veggies.Submitted by: LORILYNN29

CALORIES: 202.6 | FAT: 9.1g | PROTEIN: 22.6g | CARBS: 7.1g | FIBER: 2g

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Very Good 4.1/5
(46 ratings)

Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7 | FAT: 5.5g | PROTEIN: 2.7g | CARBS: 14.6g | FIBER: 2.5g

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Very Good 4.1/5
(9 ratings)

Healthy Energy Bars

These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY

CALORIES: 105.2 | FAT: 1.7g | PROTEIN: 3.8g | CARBS: 19.9g | FIBER: 2.3g

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Very Good 4.3/5
(19 ratings)

HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5 | FAT: 9g | PROTEIN: 5.8g | CARBS: 14.2g | FIBER: 1.3g

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Good 3.8/5
(6 ratings)

Granola

This is a healthy tasty Granola barSubmitted by: 7CLAUDIA7

CALORIES: 109.9 | FAT: 1.4g | PROTEIN: 3.7g | CARBS: 22.3g | FIBER: 3.3g

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Good 3.0/5
(4 ratings)

Banana Oatmeal Bars

Tasty breakfast barSubmitted by: NJDESIGN

CALORIES: 125.7 | FAT: 1.4g | PROTEIN: 3.9g | CARBS: 25.6g | FIBER: 3.1g

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Very Good 4.5/5
(4 ratings)

Pumpkin Dreamies

Pumpkin Cookie Bars w/ Cream Cheese IcingSubmitted by: LEEPROCTOR

CALORIES: 63.1 | FAT: 2g | PROTEIN: 1.6g | CARBS: 9.5g | FIBER: 0.9g

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Very Good 4.0/5
(5 ratings)

Easy Light Lemon bars

These are a quick and light version of lemon barsSubmitted by: ZEBRAMOM1

CALORIES: 132.4 | FAT: 0.1g | PROTEIN: 2g | CARBS: 31.1g | FIBER: 0.1g

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Very Good 4.5/5
(81 ratings)

Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favoriteSubmitted by: ANGIERSJ

CALORIES: 194.1 | FAT: 2.4g | PROTEIN: 31.6g | CARBS: 10g | FIBER: 1.3g

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Incredible! 5.0/5
(5 ratings)

Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by: IRENEAZ

CALORIES: 138.8 | FAT: 0g | PROTEIN: 0.7g | CARBS: 29.2g | FIBER: 0.6g

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Very Good 4.3/5
(11 ratings)

peanut butter fudge protein bar (clean eating)

delicious homemade protein bar from clean eatingSubmitted by: DIANEMARY126

CALORIES: 280.7 | FAT: 14.1g | PROTEIN: 28g | CARBS: 13.5g | FIBER: 8.9g

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Very Good 4.4/5
(14 ratings)

Mock Ice cream Bars

These are low calorie substitutes for a frozen chocolate ice cream barSubmitted by: PEGASUS50

CALORIES: 20 | FAT: 1g | PROTEIN: 0g | CARBS: 3g | FIBER: 0g

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Very Good 4.5/5
(4 ratings)

Granola Bars

This is the recipe for Granola Bars from Living on a DimeSubmitted by: ALENAORRISON

CALORIES: 152 | FAT: 6.5g | PROTEIN: 2g | CARBS: 22.9g | FIBER: 1.1g

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Very Good 4.8/5
(4 ratings)

oatmeal bars

Simple bars/cookies Submitted by: MELLIEKMO

CALORIES: 153.7 | FAT: 4.2g | PROTEIN: 3.4g | CARBS: 26.3g | FIBER: 2g

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Very Good 4.3/5
(14 ratings)

Lauren's Oatmeal Breakfast Bar

Oatmeal Breakfast Bar with bananaSubmitted by: LALA_NANU

CALORIES: 116.3 | FAT: 1.4g | PROTEIN: 5.3g | CARBS: 26.6g | FIBER: 2.9g

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Very Good 4.3/5
(8 ratings)

Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES: 53 | FAT: 0.8g | PROTEIN: 5.2g | CARBS: 6.5g | FIBER: 1.2g

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Good 3.6/5
(5 ratings)

Jamie Eason's Lemon Protein Bars

homemade protein barsSubmitted by: LIFTRUNLAUGH

CALORIES: 50.4 | FAT: 0.8g | PROTEIN: 4.7g | CARBS: 7.9g | FIBER: 0.8g

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Very Good 4.1/5
(7 ratings)

MY 'KIND' OF BAR

A makeover of a favorite nutrition bar! Submitted by: GUEST_CHEF

CALORIES: 165 | FAT: 9g | PROTEIN: 3g | CARBS: 21g | FIBER: 3g

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Very Good 4.0/5
(30 ratings)

Thrive Apple Cinnamon Energy Bars

Triathlete Brendan Brazier shared these raw energy bar recipes with us. While energy bars can be pricey, you can make them at home to control costs.

Submitted by: DAILYSPARKGUEST

CALORIES: 102.9 | FAT: 3.2g | PROTEIN: 3.9g | CARBS: 19g | FIBER: 3.6g

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Very Good 4.1/5
(7 ratings)

Hawaiian Bar-B-que Salmon

Submitted by: CATHERINEKERTH

CALORIES: 203.2 | FAT: 5g | PROTEIN: 29g | CARBS: 8.8g | FIBER: 0g

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Very Good 4.8/5
(12 ratings)

Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars

Recipe from Averie's blog LoveVeggiesYoga.com
(adapte
d with the addition of almonds)

http://www.lov
eveggiesandyoga.com/2010/0
1/vegan-peanut-butter-choc
-chip-protein.htmlSubmitted by: FIT-WHIT

CALORIES: 215.8 | FAT: 10.4g | PROTEIN: 7.7g | CARBS: 27.3g | FIBER: 4.8g

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Good 3.8/5
(5 ratings)

easy granola bars

Submitted by: SNUGS2000

CALORIES: 181.7 | FAT: 8.7g | PROTEIN: 4.8g | CARBS: 22.5g | FIBER: 2.3g

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Very Good 4.3/5
(18 ratings)

Homemade Chocolate Chip Cranberry Granola Bars

Tasty and nutritious granola bars, preservative free and easy to alter to your taste! Submitted by: MEVI_MUH

CALORIES: 157 | FAT: 4.9g | PROTEIN: 3g | CARBS: 26.7g | FIBER: 1.6g

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Very Good 4.4/5
(321 ratings)

FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls

These are SUPER easy, quick, and amazing – perfect for snacking on the go. Submitted by: FANNETASTICFOOD

CALORIES: 220.3 | FAT: 12.1g | PROTEIN: 5.9g | CARBS: 26.7g | FIBER: 4g

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Good 3.4/5
(22 ratings)

Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY

CALORIES: 87.4 | FAT: 5.4g | PROTEIN: 2.1g | CARBS: 8.9g | FIBER: 1.4g

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Very Good 4.7/5
(6 ratings)

Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.Submitted by: MOOSIEHE

CALORIES: 305 | FAT: 1.1g | PROTEIN: 9g | CARBS: 68.4g | FIBER: 0.4g

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Very Good 4.3/5
(4 ratings)

Lentil and Chickpea Burger

Submitted by: WABTCZN

CALORIES: 190.8 | FAT: 2.5g | PROTEIN: 8.5g | CARBS: 34g | FIBER: 5g

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Incredible! 5.0/5
(5 ratings)

Playgroup Granola Bars (from AllRecipes.com)

Submitted by: BECCA316

CALORIES: 152.8 | FAT: 5.5g | PROTEIN: 2.4g | CARBS: 28.7g | FIBER: 2.1g

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Good 3.8/5
(13 ratings)

Chewy-Crunchy Granola Bars

Better than store-bought, these granola bars include healthy almonds, whole grain, natural sweeteners and a touch of fruit. Submitted by: BRYNWRITES4FOOD

CALORIES: 160.2 | FAT: 6.1g | PROTEIN: 4.3g | CARBS: 29.2g | FIBER: 3.8g

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Good 3.8/5
(6 ratings)

Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by: WORDSMITH101

CALORIES: 120.8 | FAT: 4.4g | PROTEIN: 3.1g | CARBS: 20g | FIBER: 1.9g

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Very Good 4.7/5
(6 ratings)

Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES: 188.2 | FAT: 2.6g | PROTEIN: 16.1g | CARBS: 23.8g | FIBER: 3.3g

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Very Good 4.6/5
(23 ratings)

Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by: AGRANDEMANGE

CALORIES: 206.5 | FAT: 10.7g | PROTEIN: 23.8g | CARBS: 2.5g | FIBER: 0.3g

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Good 3.8/5
(4 ratings)

Granola Bar (12 bars)

150 kcal bars to have after my workout or as breakfast or a snack. Submitted by: TELERIE

CALORIES: 149.7 | FAT: 1.6g | PROTEIN: 3g | CARBS: 31.5g | FIBER: 2.3g

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Very Good 4.9/5
(7 ratings)

All Natural Fruit and Nut Granola Bars

Although these contain approximately 200 calories each, they are an all natural granola bar, rich in omega-3 fatty acid with 4 grams of fiber and 4 grams of protein. To save on some calories, you can make this without the ground flaxseed meal and almonds to make each bar approximately 150-160 calories each. If you don't have the dried fruit and nut mixutre, you can just use any kind of dried fruit - raisins, craisins, prunes (chopped), mangoes (chopped), papaya... you get the ideaSubmitted by: DODGEEWE

CALORIES: 201.6 | FAT: 9g | PROTEIN: 4.4g | CARBS: 32.4g | FIBER: 4.4g

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Very Good 4.5/5
(8 ratings)

Granola Bars

A healthy on-the-go snack.Submitted by: SHES.SMOKIN

CALORIES: 174.4 | FAT: 9g | PROTEIN: 3.6g | CARBS: 21.5g | FIBER: 2.5g

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Very Good 4.8/5
(4 ratings)

Chocolate chip cookie bars

Submitted by: _HOLLY

CALORIES: 154.2 | FAT: 3.8g | PROTEIN: 1.8g | CARBS: 29.1g | FIBER: 0.7g

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Very Good 4.8/5
(6 ratings)

Oatmeal Bars

Submitted by: (OSCAR)

CALORIES: 123.8 | FAT: 6.4g | PROTEIN: 2.1g | CARBS: 17g | FIBER: 1.3g

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Very Good 4.5/5
(87 ratings)

Granola Breakfast Bars

These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by: TUESDAYS

CALORIES: 135.6 | FAT: 0.8g | PROTEIN: 2.3g | CARBS: 30.2g | FIBER: 2.3g

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Good 3.9/5
(17 ratings)

Lemon Bars

Submitted by: ADDILA

CALORIES: 66.9 | FAT: 3.3g | PROTEIN: 1.9g | CARBS: 8.7g | FIBER: 0.7g

Full ingredient & nutrition information of the Lemon Bars Calories

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