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Barbeque Spice Rub Recipes

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Member Recipes for Barbeque Spice Rub

Seasoned Pork Tenderloin

Very Good 4.3/5
(4 ratings)
Seasoned Pork Tenderloin

Pork Tenderloin chops rubbed with spicesSubmitted by: CINDYSUE48

CALORIES: 215.4  |  FAT: 8.8g  |  PROTEIN: 31.7g  |  CARBS: 0.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Seasoned Pork Tenderloin Calories
Southwestern Flank Steak

Very Good 4.3/5
(12 ratings)
Southwestern Flank Steak

Submitted by: AHALTOM

CALORIES: 208.9  |  FAT: 9.5g  |  PROTEIN: 24.1g  |  CARBS: 6.8g  |  FIBER: 1.6g
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Easy Roast Chicken

Very Good 4.8/5
(32 ratings)
Easy Roast Chicken

Submitted by: EASHLEY76

CALORIES: 223  |  FAT: 10.7g  |  PROTEIN: 30g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Roast Chicken Calories
Spiced Chicken with Couscous Pilaf

Very Good 4.3/5
(4 ratings)
Spiced Chicken with Couscous Pilaf

Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!Submitted by: ORANGECOWCAT

CALORIES: 379.2  |  FAT: 9.4g  |  PROTEIN: 32.8g  |  CARBS: 42.3g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Spiced Chicken with Couscous Pilaf Calories
Broiled Spiced Cod

Good 3.4/5
(8 ratings)
Broiled Spiced Cod

Submitted by: APRIL1960

CALORIES: 204.9  |  FAT: 2g  |  PROTEIN: 42.6g  |  CARBS: 3.1g  |  FIBER: 1.6g
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Spice Rubbed Pork Chops

Very Good 4.3/5
(15 ratings)
Spice Rubbed Pork Chops

Perfect pork chops EVERY time!! Play around with the amount of each spice. Whatever works for you.Submitted by: MYSHARONANY

CALORIES: 263.9  |  FAT: 11g  |  PROTEIN: 33.3g  |  CARBS: 6.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Spice Rubbed Pork Chops Calories
Portuguese Piri Piri Chicken *Dukan* style

Incredible! 5.0/5
(4 ratings)
Portuguese Piri Piri Chicken *Dukan* style

Attack Phase on Dukan,,
Tip: This dish goes well with plain yoghurt

Tip: During the Cruise Phase, why not serve with a green salad or some Tzatziki Dip.Submitted by: GEORGIA1959

CALORIES: 273.3  |  FAT: 3.1g  |  PROTEIN: 55g  |  CARBS: 3.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Portuguese Piri Piri Chicken *Dukan* style Calories
BBQ Chicken Burgers

Very Good 4.0/5
(45 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the BBQ Chicken Burgers Calories
Loaded Baked Potato Soup (crockpot)

Very Good 4.3/5
(12 ratings)
Loaded Baked Potato Soup (crockpot)

Light yet satisfying!Submitted by: *SPARKLEMAMA*

CALORIES: 198.1  |  FAT: 5.5g  |  PROTEIN: 9.2g  |  CARBS: 28.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Loaded Baked Potato Soup (crockpot) Calories
Sandy's Meatloaf

Very Good 4.7/5
(11 ratings)
Sandy's Meatloaf

This recipe was passed down from my mother.
It is moist and tender.Submitted by: TXSANDY

CALORIES: 195  |  FAT: 8.1g  |  PROTEIN: 18.5g  |  CARBS: 11g  |  FIBER: 0.6g
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Slow Cooker Pulled Barbeque Beef

Very Good 4.8/5
(13 ratings)
Slow Cooker Pulled Barbeque Beef

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.Submitted by: MDKIMIST

CALORIES: 265.7  |  FAT: 4.9g  |  PROTEIN: 29g  |  CARBS: 23.9g  |  FIBER: 0g
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Zesty Slow Cooker BBQ Chicken

Very Good 4.6/5
(19 ratings)
Zesty Slow Cooker BBQ Chicken

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.Submitted by: BIGPAPABERRY

CALORIES: 242.9  |  FAT: 6.3g  |  PROTEIN: 28.1g  |  CARBS: 15g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Zesty Slow Cooker BBQ Chicken Calories
Indonesian coconut chicken

Very Good 4.2/5
(5 ratings)
Indonesian coconut chicken

pot recipeSubmitted by: LIZARDWIZARD

CALORIES: 175.8  |  FAT: 10.9g  |  PROTEIN: 14.9g  |  CARBS: 5.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Indonesian coconut chicken Calories
Braised Country Style Pork Ribs

Very Good 4.3/5
(13 ratings)
Braised Country Style Pork Ribs

Tender & FlavorfulSubmitted by: JOCYMC

CALORIES: 159.5  |  FAT: 8.8g  |  PROTEIN: 16.8g  |  CARBS: 2.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Braised Country Style Pork Ribs Calories
Baked Cornish Game Hen

Very Good 4.0/5
(10 ratings)
Baked Cornish Game Hen

A DIFFERENT TASTESubmitted by: SHEILABECHEL

CALORIES: 277.2  |  FAT: 8g  |  PROTEIN: 47.9g  |  CARBS: 0g  |  FIBER: 0g
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Blackened Cajun Salmon

Incredible! 5.0/5
(7 ratings)
Blackened Cajun Salmon

The most delicious salmon you'll ever taste!Submitted by: SCARLETMUSE

CALORIES: 217.4  |  FAT: 10.7g  |  PROTEIN: 27.5g  |  CARBS: 2g  |  FIBER: 1.1g
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Sweet Orange Salmon

Incredible! 5.0/5
(7 ratings)
Sweet Orange Salmon

Submitted by: SXFREDER

CALORIES: 339.7  |  FAT: 14g  |  PROTEIN: 43.4g  |  CARBS: 9.9g  |  FIBER: 0.4g
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Easy Crockpot whole chicken

Very Good 4.8/5
(4 ratings)
Easy Crockpot whole chicken

Submitted by: KAIT1989

CALORIES: 169.6  |  FAT: 4.1g  |  PROTEIN: 30.1g  |  CARBS: 1.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Easy Crockpot whole chicken Calories
Grilled Beer Can Chicken

Very Good 4.6/5
(7 ratings)
Grilled Beer Can Chicken

Submitted by: MAAMOU

CALORIES: 199.9  |  FAT: 12g  |  PROTEIN: 2.1g  |  CARBS: 0.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Beer Can Chicken Calories
Easy Cajun Tilapia

Very Good 4.6/5
(27 ratings)
Easy Cajun Tilapia

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.Submitted by: THEBERT99

CALORIES: 143.9  |  FAT: 6.3g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Cajun Tilapia Calories
Slow Cooker Pork with Greens and Beans

Very Good 4.4/5
(188 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by: CHEF_MEG

CALORIES: 285.9  |  FAT: 15.6g  |  PROTEIN: 25.9g  |  CARBS: 11.7g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Pork with Greens and Beans Calories
Spiced Chicken with yogurt sauce

Good 3.8/5
(9 ratings)
Spiced Chicken with yogurt sauce

Submitted by: CELTICBABE6785

CALORIES: 305.5  |  FAT: 4.1g  |  PROTEIN: 57.7g  |  CARBS: 6.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Spiced Chicken with yogurt sauce Calories
Slow Cooker Moroccan Chicken

Good 3.6/5
(7 ratings)
Slow Cooker Moroccan Chicken

Delicious smells will fill your kitchen all day!Submitted by: QUIXOTICKATE

CALORIES: 210  |  FAT: 3.9g  |  PROTEIN: 19.8g  |  CARBS: 26.6g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Moroccan Chicken Calories
Outback Steak Seasoning

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

Submitted by: AMY3KIDS

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Outback Steak Seasoning Calories
Herb and Garlic Lamb Chop

Very Good 4.5/5
(6 ratings)
Herb and Garlic Lamb Chop

The tastiest and best way to bring out the unique taste of lamb.Submitted by: WAZAROO

CALORIES: 177.4  |  FAT: 7.9g  |  PROTEIN: 23.4g  |  CARBS: 1.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Herb and Garlic Lamb Chop Calories
Crockpot Southwestern Beef Short Ribs

Very Good 4.5/5
(4 ratings)
Crockpot Southwestern Beef Short Ribs

I was waiting for a recipe from my brother for grilled shortribs and found out it was going to rain. So, I adapted this recipe from one I found on the Better Homes & Gardens website.Submitted by: EMPIERCE

CALORIES: 272.3  |  FAT: 12.3g  |  PROTEIN: 34.6g  |  CARBS: 4.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Crockpot Southwestern Beef Short Ribs Calories
Barbeque chicken bake

Very Good 4.3/5
(4 ratings)
Barbeque chicken bake

A easy, tasty dish that tastes similar to a barbeque chicken pizza.Submitted by: MOMTONOAH

CALORIES: 343.6  |  FAT: 12.3g  |  PROTEIN: 28.1g  |  CARBS: 30.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Barbeque chicken bake Calories
Grilled Cuban Pork Chops (Loin)

Very Good 4.4/5
(5 ratings)
Grilled Cuban Pork Chops (Loin)

This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired.Submitted by: BEETFACE

CALORIES: 261.5  |  FAT: 13.8g  |  PROTEIN: 31.5g  |  CARBS: 1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Cuban Pork Chops (Loin) Calories
Rosemary and garlic Pork Tenderloin

Very Good 4.0/5
(4 ratings)
Rosemary and garlic Pork Tenderloin

A delicious, healthy meal for everyone, plus it looks great on the plate!Submitted by: EMPERRY55

CALORIES: 229.9  |  FAT: 10.5g  |  PROTEIN: 31.6g  |  CARBS: 0.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Rosemary and garlic Pork Tenderloin Calories
Sticky Chicken

Very Good 4.2/5
(513 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

CALORIES: 263.9  |  FAT: 6.7g  |  PROTEIN: 43.2g  |  CARBS: 5.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Sticky Chicken Calories