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Bars Recipes

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From the SparkRecipes Kitchen


Very Good 4.2/5
(237 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Coach Nicole's Chewy Oat & Nut Granola Bars Calories

Good 3.8/5
(28 ratings)
No Bake Protein Bars
No Bake Protein Bars

These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by: CHEF_MEG

CALORIES: 206.7  |  FAT: 8.2g  |  PROTEIN: 12.3g  |  CARBS: 22.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the No Bake Protein Bars Calories


Member Recipes for Bars


Good 3.4/5
(17 ratings)
Vegan Pumpkin Bars

This recipe is better than the original and it's without the eggs and oil. The flaxseed paste gives the needed body, and imparts a nice mild nutty flavor that compliments the pumpkin. Submitted by: SPARK728

CALORIES: 94.4  |  FAT: 1g  |  PROTEIN: 2g  |  CARBS: 78.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Vegan Pumpkin Bars Calories

Good 3.4/5
(22 ratings)
Pumpkin Granola Bars

The pumpkin and control over the ingredients makes this really nutritious for you--no processed bars from a box!Submitted by: SKINNY1DAY

CALORIES: 87.4  |  FAT: 5.4g  |  PROTEIN: 2.1g  |  CARBS: 8.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Pumpkin Granola Bars Calories

Very Good 4.0/5
(5 ratings)
Magic Cookie Bars

Submitted by: ESLAUGHENHOUP

CALORIES: 111.9  |  FAT: 7g  |  PROTEIN: 1.5g  |  CARBS: 12.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Magic Cookie Bars Calories

Very Good 4.1/5
(9 ratings)
Healthy Energy Bars

These bars make a quick snack or on-the-go breakfast and can be frozenSubmitted by: ITSYBITSYBETSY

CALORIES: 105.2  |  FAT: 1.7g  |  PROTEIN: 3.8g  |  CARBS: 19.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Healthy Energy Bars Calories

Very Good 4.5/5
(8 ratings)
Granola Bars

A healthy on-the-go snack.Submitted by: SHES.SMOKIN

CALORIES: 174.4  |  FAT: 9g  |  PROTEIN: 3.6g  |  CARBS: 21.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Granola Bars Calories

Very Good 4.3/5
(20 ratings)
HEALTHY GRANOLA BARS

Deliciously simple and healthy all natural granola bars.Submitted by: AHEALTH1

CALORIES: 150.5  |  FAT: 9g  |  PROTEIN: 5.8g  |  CARBS: 14.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the HEALTHY GRANOLA BARS Calories

Very Good 4.4/5
(17 ratings)
Special K Bars

This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.Submitted by: PLOWMASE

CALORIES: 267.2  |  FAT: 10.8g  |  PROTEIN: 5.7g  |  CARBS: 39.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Special K Bars Calories

Very Good 4.0/5
(21 ratings)
Homemade Protein Bars-chocolate

Great healthy power boost!Submitted by: CILONIS

CALORIES: 229.6  |  FAT: 9.4g  |  PROTEIN: 13.4g  |  CARBS: 24.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Homemade Protein Bars-chocolate Calories

Good 3.8/5
(6 ratings)
bannana oatmeal bars

Submitted by: JOANNSOM

Full ingredient & nutrition information of the bannana oatmeal bars Calories

Good 3.7/5
(6 ratings)
Scotcher Bars

Not-to-sweet DessertSubmitted by: CHARCOLE2

CALORIES: 118.1  |  FAT: 6.4g  |  PROTEIN: 1.7g  |  CARBS: 13.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Scotcher Bars Calories

Very Good 4.4/5
(20 ratings)
Jenny's Road-Running Energy Bars with Almonds
Jenny's Road-Running Energy Bars with Almonds

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by: CURVES_N_CURLS

CALORIES: 230.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 32.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Jenny's Road-Running Energy Bars with Almonds Calories

Good 3.8/5
(5 ratings)
easy granola bars

Submitted by: SNUGS2000

CALORIES: 181.7  |  FAT: 8.7g  |  PROTEIN: 4.8g  |  CARBS: 22.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the easy granola bars Calories

Incredible! 5.0/5
(5 ratings)
Sue Bee No-Bake Breakfast Bars
Sue Bee No-Bake Breakfast Bars

Submitted by: GREENMNM45

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories

Very Good 4.3/5
(6 ratings)
lemon cheesecake bars

Submitted by: STARTINGOVER03

CALORIES: 115.5  |  FAT: 4.1g  |  PROTEIN: 4.8g  |  CARBS: 15.6g  |  FIBER: 1g
Full ingredient & nutrition information of the lemon cheesecake bars Calories

Very Good 4.8/5
(4 ratings)
Chocolate chip cookie bars

Submitted by: _HOLLY

CALORIES: 154.2  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 29.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Chocolate chip cookie bars Calories

Very Good 4.7/5
(11 ratings)
Pumpkin Bars

Submitted by: MOMMYNEV

CALORIES: 123.2  |  FAT: 5.2g  |  PROTEIN: 1.5g  |  CARBS: 18.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pumpkin Bars Calories

Very Good 4.8/5
(6 ratings)
Sunny Raisin Breakfast Bars

Very Low Fat!!!!!Submitted by: 4CRAZYKIDS4ME

CALORIES: 65  |  FAT: 1.5g  |  PROTEIN: 1.4g  |  CARBS: 12.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sunny Raisin Breakfast Bars Calories

Very Good 4.8/5
(4 ratings)
Lasting Energy Bars

These are HUGE!! Sweetened with brown rice syrup, which gives you energy for up to 3 hours!!High in both fiber and protien you can't go wrong!And they taste yummy!!*Keep in mind Fat content is mostly HEALTHY FATS*Submitted by: JUST4ME7

CALORIES: 140.5  |  FAT: 8.1g  |  PROTEIN: 3.6g  |  CARBS: 16.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Lasting Energy Bars Calories

Very Good 4.7/5
(6 ratings)
Pumpkin Protein Bars

Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by: GEMINIDREAM

CALORIES: 188.2  |  FAT: 2.6g  |  PROTEIN: 16.1g  |  CARBS: 23.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories

Very Good 4.0/5
(4 ratings)
Reduced Sugar Lemon Bars

Submitted by: SOLLEDRACHE

CALORIES: 132.5  |  FAT: 7.4g  |  PROTEIN: 5.8g  |  CARBS: 10.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Reduced Sugar Lemon Bars Calories

Good 3.0/5
(4 ratings)
Banana Oatmeal Bars

Tasty breakfast barSubmitted by: NJDESIGN

CALORIES: 125.7  |  FAT: 1.4g  |  PROTEIN: 3.9g  |  CARBS: 25.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Banana Oatmeal Bars Calories

Very Good 4.5/5
(404 ratings)
Carrot Pumpkin Bars
Carrot Pumpkin Bars

Great for the fall holidays or just for a snack!Submitted by: ANDREWMOM

CALORIES: 131.6  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Pumpkin Bars Calories

Good 3.0/5
(4 ratings)
Peanut Butter Chocolate Chip Granola Bars

Snack pb& choco nutSubmitted by: PKAYKAT

CALORIES: 118.1  |  FAT: 4.8g  |  PROTEIN: 3.5g  |  CARBS: 16.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Peanut Butter Chocolate Chip Granola Bars Calories

Good 3.8/5
(11 ratings)
Homemade Protein Bars

Just as good and cheaper than store bought.Submitted by: CORNPOPGIRL

CALORIES: 71.5  |  FAT: 1.5g  |  PROTEIN: 6.4g  |  CARBS: 9.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Protein Bars Calories

Very Good 4.9/5
(7 ratings)
Oatmeal Bars

Submitted by: (OSCAR)

CALORIES: 123.8  |  FAT: 6.4g  |  PROTEIN: 2.1g  |  CARBS: 17g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Oatmeal Bars Calories

Good 3.8/5
(6 ratings)
Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by: WORDSMITH101

CALORIES: 120.8  |  FAT: 4.4g  |  PROTEIN: 3.1g  |  CARBS: 20g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Peanut Energy Bars Calories

Very Good 4.1/5
(47 ratings)
Healthy Granola Bars
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Granola Bars Calories

Very Good 4.0/5
(5 ratings)
Easy Light Lemon bars

These are a quick and light version of lemon barsSubmitted by: ZEBRAMOM1

CALORIES: 132.4  |  FAT: 0.1g  |  PROTEIN: 2g  |  CARBS: 31.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Easy Light Lemon bars Calories

Very Good 4.5/5
(11 ratings)
Chocolate Chip Cookie Bars

Submitted by: USFGIRL86

CALORIES: 178  |  FAT: 8.5g  |  PROTEIN: 2.3g  |  CARBS: 23.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chocolate Chip Cookie Bars Calories

Very Good 4.7/5
(6 ratings)
Grunt Bars

US Marines love these,they are great as below for shipping overseas. You can also add raisins,nuts,or other dried fruit to these but best not to during summer months as it shortens shelf life.Toffee chips are good,can also use chocolate or other flavored chips.Submitted by: MOOSIEHE

CALORIES: 305  |  FAT: 1.1g  |  PROTEIN: 9g  |  CARBS: 68.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Grunt Bars Calories