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Bars Recipes

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From the SparkRecipes Kitchen

Coach Nicole's Chewy Oat & Nut Granola Bars

Very Good 4.2/5
(240 ratings)
Coach Nicole's Chewy Oat & Nut Granola Bars

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by: COACH_NICOLE

CALORIES: 220.4  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 39.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Coach Nicole's Chewy Oat & Nut Granola Bars Calories

Member Recipes for Bars

Quaker Low Fat Chewy Fruit & Oatmeal Bars

(no ratings)
Quaker Low Fat Chewy Fruit & Oatmeal Bars

Submitted by: LOGANLADY

CALORIES: 140.3  |  FAT: 2.2g  |  PROTEIN: 3.3g  |  CARBS: 28.6g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Quaker Low Fat Chewy Fruit & Oatmeal Bars Calories
Healthy Granola Bars

Very Good 4.1/5
(49 ratings)
Healthy Granola Bars

They are crunchy and chewy at the same time, easy and super healthy.Submitted by: STERNENFEE

CALORIES: 112.7  |  FAT: 5.5g  |  PROTEIN: 2.7g  |  CARBS: 14.6g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Healthy Granola Bars Calories
Jenny's Road-Running Energy Bars with Almonds

Very Good 4.4/5
(20 ratings)
Jenny's Road-Running Energy Bars with Almonds

Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by: CURVES_N_CURLS

CALORIES: 230.9  |  FAT: 9.7g  |  PROTEIN: 5.7g  |  CARBS: 32.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Jenny's Road-Running Energy Bars with Almonds Calories
Cranberry Apricot Protein Bars

Incredible! 5.0/5
(2 ratings)
Cranberry Apricot Protein Bars

Submitted by: TOTCHIKO

CALORIES: 161.6  |  FAT: 4.3g  |  PROTEIN: 9.6g  |  CARBS: 22.6g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cranberry Apricot Protein Bars Calories
Jessica Seinfeld's Blueberry Oatmeal Bars with Spinach Puree

(no ratings)
Jessica Seinfeld's Blueberry Oatmeal Bars with Spinach Puree

Crunchy and sweet, but full of spinach! Let the bars cool completely before serving so that the taste of the spinach has a chance to disappear completely.Submitted by: VAVO-7

CALORIES: 201.7  |  FAT: 6.7g  |  PROTEIN: 3.3g  |  CARBS: 37g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Jessica Seinfeld's Blueberry Oatmeal Bars with Spinach Puree Calories
Sue Bee No-Bake Breakfast Bars

Incredible! 5.0/5
(5 ratings)
Sue Bee No-Bake Breakfast Bars

Submitted by: GREENMNM45

CALORIES: 177.3  |  FAT: 8.4g  |  PROTEIN: 4.3g  |  CARBS: 30.7g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sue Bee No-Bake Breakfast Bars Calories
Skinny Apricot Fig Bars

(no ratings)
Skinny Apricot Fig Bars

modified from fatfreevegan.comSubmitted by: TOTCHIKO

CALORIES: 119.2  |  FAT: 1.2g  |  PROTEIN: 2.5g  |  CARBS: 26.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Skinny Apricot Fig Bars Calories
Protein Packed Chewy Chocolate Granola Bars

Incredible! 5.0/5
(1 rating)
Protein Packed Chewy Chocolate Granola Bars

Submitted by: MRSHONEYC

CALORIES: 243.7  |  FAT: 10.3g  |  PROTEIN: 8.9g  |  CARBS: 32.7g  |  FIBER: 5g
Full ingredient & nutrition information of the Protein Packed Chewy Chocolate Granola Bars Calories
Homemade granola bars

Very Good 4.0/5
(1 rating)
Homemade granola bars

Submitted by: BEE626

CALORIES: 256.8  |  FAT: 13.1g  |  PROTEIN: 6.9g  |  CARBS: 31.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Homemade granola bars Calories
Carrot Pumpkin Bars

Very Good 4.5/5
(405 ratings)
Carrot Pumpkin Bars

The perfect fall dessert. I always have at least one person ask me for the recipe!Submitted by: ANDREWMOM

CALORIES: 131.6  |  FAT: 1.7g  |  PROTEIN: 2.8g  |  CARBS: 28.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Carrot Pumpkin Bars Calories
Sugar-shock Bars

(no ratings)
Sugar-shock Bars

Adapted from www.domesticgoddess.ca and made with a lot of love for eggchef. This is incredibly rich and sweet, a little taste goes a LONG way! Submitted by: JO_JO_BA

CALORIES: 201.1  |  FAT: 12.2g  |  PROTEIN: 3.4g  |  CARBS: 21.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Sugar-shock Bars Calories
Red Velvet Bars

O.K. 2.0/5
(1 rating)
Red Velvet Bars

Submitted by: PROSTERS10

CALORIES: 133.3  |  FAT: 8.2g  |  PROTEIN: 2g  |  CARBS: 13.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Red Velvet Bars Calories
Muesli Almond Coconut Bars II

(no ratings)
Muesli Almond Coconut Bars II

Submitted by: GSCHIMME

CALORIES: 48.7  |  FAT: 2.2g  |  PROTEIN: 1.9g  |  CARBS: 6.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Muesli Almond Coconut Bars II Calories
Oatmeal Breakfast Bars

Very Good 4.8/5
(4 ratings)
Oatmeal Breakfast Bars

Submitted by: AMYMARCH

CALORIES: 136.7  |  FAT: 6.1g  |  PROTEIN: 1.8g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Oatmeal Breakfast Bars Calories
Ellie Krieger's Energy  Bars

(no ratings)
Ellie Krieger's Energy Bars

Submitted by: KRAVMAGAGIRL

CALORIES: 128.2  |  FAT: 4.6g  |  PROTEIN: 4.1g  |  CARBS: 20g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Ellie Krieger's Energy Bars Calories
Pumpkin Protein Bars

Bad 1.5/5
(2 ratings)
Pumpkin Protein Bars

Submitted by: TOTCHIKO

CALORIES: 185.4  |  FAT: 2.1g  |  PROTEIN: 10.9g  |  CARBS: 32.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pumpkin Protein Bars Calories
Banana Bars

Incredible! 5.0/5
(1 rating)
Banana Bars

healthy, yummy bars - great for breakfast!Submitted by: KRAVMAGAGIRL

CALORIES: 188.6  |  FAT: 10.3g  |  PROTEIN: 3.1g  |  CARBS: 23.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Banana Bars Calories
Cheerio Bars

(no ratings)
Cheerio Bars

You can add different variations of dry cereal and/or any mixture of dried fruits and nuts as long as the amts equal up. If you use oats you will need to cut back about 1/4 cup due to the density.Submitted by: ROKSCOUT

CALORIES: 128.4  |  FAT: 4g  |  PROTEIN: 2.7g  |  CARBS: 24.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Cheerio Bars Calories
Homemade Protein Bars

(no ratings)
Homemade Protein Bars

This is a low carb alternative to some various recipes I've found on the internet. Substitute any flavor protein powder or SF syrup. I've also added in carob chips and SF toasted coconut. Be careful of raisins and dried fruit, but if you can afford the carbs, they would be tasty additions.Submitted by: JOEKNEE

CALORIES: 174.7  |  FAT: 8.8g  |  PROTEIN: 11.5g  |  CARBS: 14.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Homemade Protein Bars Calories
Caramel Cheesecake Bars

(no ratings)
Caramel Cheesecake Bars

Adapted from Kraft Foods, Inc.Submitted by: ROSEYGIRL2

CALORIES: 111.5  |  FAT: 5.2g  |  PROTEIN: 5.6g  |  CARBS: 11g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Caramel Cheesecake Bars Calories
No-Bake Granola Bars

Very Good 4.0/5
(2 ratings)
No-Bake Granola Bars

Submitted by: ~ASHLEYB~

CALORIES: 70.6  |  FAT: 2.1g  |  PROTEIN: 1.8g  |  CARBS: 11.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the No-Bake Granola Bars Calories
Easy Ice Cream Bars

(no ratings)
Easy Ice Cream Bars

Do you have cream cheese and heavy cream? Whip up a batch of these ice cream bars in minutes. 3-4g net carbs per bar (depends on coating). Submitted by: LADYBUGG66

CALORIES: 371.8  |  FAT: 36.2g  |  PROTEIN: 8.5g  |  CARBS: 8.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Easy Ice Cream Bars Calories
Chocolate Revel Bars

(no ratings)
Chocolate Revel Bars

These are great frozen! Submitted by: BDUELL

CALORIES: 269  |  FAT: 10.1g  |  PROTEIN: 4.6g  |  CARBS: 38.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chocolate Revel Bars Calories
Chewy cereal bars

Incredible! 5.0/5
(2 ratings)
Chewy cereal bars

You can make these bars ahead and store them in an airtight container at room temperature for up to a week.Submitted by: MOJO1374

CALORIES: 132.8  |  FAT: 5.1g  |  PROTEIN: 2.6g  |  CARBS: 20.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chewy cereal bars Calories
Chewy chocolate chip pecan Granola Bars

Incredible! 5.0/5
(1 rating)
Chewy chocolate chip pecan Granola Bars

Soft chewy and moist granola bars. Submitted by: CMOTSINGER

CALORIES: 221.4  |  FAT: 10.6g  |  PROTEIN: 3.8g  |  CARBS: 30.4g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chewy chocolate chip pecan Granola Bars Calories
Cherry Chocolate Granola Bars

(no ratings)
Cherry Chocolate Granola Bars

Delicious granola bars that are much healthier than those processed store-bought ones. Feel free to substitute any dried fruit or nuts, or even to omit the chocolate chips. All variations of this recipe tend to taste wonderful. :)Submitted by: EARTHINTRUDER

CALORIES: 194.5  |  FAT: 8.5g  |  PROTEIN: 4.1g  |  CARBS: 24.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Cherry Chocolate Granola Bars Calories
No Bake Chocolate Oat Bars

Incredible! 5.0/5
(1 rating)
No Bake Chocolate Oat Bars

pure indulgence...Submitted by: NADIATION

CALORIES: 192.7  |  FAT: 9.7g  |  PROTEIN: 5g  |  CARBS: 23g  |  FIBER: 2.5g
Full ingredient & nutrition information of the No Bake Chocolate Oat Bars Calories
Raspberry Oat Bars

(no ratings)
Raspberry Oat Bars

Submitted by: TOTCHIKO

CALORIES: 151.3  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 32.9g  |  FIBER: 4g
Full ingredient & nutrition information of the Raspberry Oat Bars Calories
Almond Joy Protein bars

Very Good 4.5/5
(27 ratings)
Almond Joy Protein bars

Submitted by: J-9EER

CALORIES: 191.9  |  FAT: 5.9g  |  PROTEIN: 14.2g  |  CARBS: 20.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Almond Joy Protein bars Calories
Spinach bars (quiche bars)

Very Good 4.0/5
(2 ratings)
Spinach bars (quiche bars)

Simple - delicious - great for brunches or pot-lucks! Serve with a salad and crunchy bread for a complete meal.
Use egg substitutes, low fat cheese, etc. for more nutritional version.Submitted by: RETRACMJ

CALORIES: 249.8  |  FAT: 16.8g  |  PROTEIN: 13.5g  |  CARBS: 11.4g  |  FIBER: 1g
Full ingredient & nutrition information of the Spinach bars (quiche bars) Calories