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Bbq Recipes

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From the SparkRecipes Kitchen

BBQ Chicken Burgers

Very Good 4.0/5
(45 ratings)
BBQ Chicken Burgers

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger. Submitted by: CHEF_MEG

CALORIES: 262.4  |  FAT: 4.2g  |  PROTEIN: 41g  |  CARBS: 28.5g  |  FIBER: 6.5g
Full ingredient & nutrition information of the BBQ Chicken Burgers Calories
Grilled BBQ Chicken Flatbreads

Very Good 4.5/5
(26 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by: CHEF_MEG

CALORIES: 233.4  |  FAT: 5.1g  |  PROTEIN: 25.8g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Grilled BBQ Chicken Flatbreads Calories
BBQ Shrimp with Creamy Cheese Polenta

Very Good 4.1/5
(16 ratings)
BBQ Shrimp with Creamy Cheese Polenta

I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved.
Submitted by: CHEF_MEG

CALORIES: 296.1  |  FAT: 4.8g  |  PROTEIN: 23.3g  |  CARBS: 41g  |  FIBER: 4.2g
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Member Recipes for Bbq

Slow Cooker BBQ Pulled Pork Roast

Very Good 4.6/5
(302 ratings)
Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES: 296.9  |  FAT: 11.9g  |  PROTEIN: 32.4g  |  CARBS: 12.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Roast Calories
BBQ Steak Wrap

Very Good 4.0/5
(190 ratings)
BBQ Steak Wrap

This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY

CALORIES: 405.5  |  FAT: 11.4g  |  PROTEIN: 31.5g  |  CARBS: 45.1g  |  FIBER: 8.7g
Full ingredient & nutrition information of the BBQ Steak Wrap Calories
Vegan BBQ Tempeh

Good 3.5/5
(41 ratings)
Vegan BBQ Tempeh

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

CALORIES: 220.4  |  FAT: 10.2g  |  PROTEIN: 15.6g  |  CARBS: 19.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Vegan BBQ Tempeh Calories
Pulled Chicken BBQ Sandwich

Very Good 4.3/5
(405 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by: INFJMJ

CALORIES: 200.7  |  FAT: 4g  |  PROTEIN: 22.1g  |  CARBS: 22.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Pulled Chicken BBQ Sandwich Calories
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Very Good 4.4/5
(7 ratings)
Vegan Diet BBQ Tofu & Veggies (Peppers, Onions, Tomatoes, & Mushrooms)

Delicious Low Fat, High Fibre, & High Protein mealSubmitted by: XKRISS6X

CALORIES: 182.9  |  FAT: 2.9g  |  PROTEIN: 17.1g  |  CARBS: 24.6g  |  FIBER: 4.8g
Bulgogi (Korean BBQ)

Very Good 4.6/5
(17 ratings)
Bulgogi (Korean BBQ)

Chicken or pork can be substituted for beefSubmitted by: KING*GET*FIT

CALORIES: 246.9  |  FAT: 11.1g  |  PROTEIN: 27.5g  |  CARBS: 8.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Bulgogi (Korean BBQ) Calories
Low Calorie BBQ Chicken Pizza

Very Good 4.5/5
(17 ratings)
Low Calorie BBQ Chicken Pizza

A delicious low calorie BBQ pizza! Yes, you can eat the WHOLE thing for under 400 calories! Submitted by: MESSIEJESSIE23

CALORIES: 398  |  FAT: 10g  |  PROTEIN: 35.3g  |  CARBS: 51.7g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Low Calorie BBQ Chicken Pizza Calories
Yummy BBQ Sauce

Very Good 4.8/5
(19 ratings)
Yummy BBQ Sauce

I made this one day out of desperation. Forgot the BBQ sauce at the store.. but I am so glad that I did.Submitted by: JENN224

CALORIES: 37.3  |  FAT: 1g  |  PROTEIN: 0.1g  |  CARBS: 7.1g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Yummy BBQ Sauce Calories
Slow Cooker BBQ Drumsticks

Very Good 4.3/5
(15 ratings)
Slow Cooker BBQ Drumsticks

A yummy BBQ drumstick recipe from my mom. Submitted by: BUN3KIN

CALORIES: 194.9  |  FAT: 4.3g  |  PROTEIN: 26.9g  |  CARBS: 14.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Slow Cooker BBQ Drumsticks Calories
Zesty Slow Cooker BBQ Chicken

Very Good 4.6/5
(19 ratings)
Zesty Slow Cooker BBQ Chicken

A quick-prep chicken breast recipe that gives a twist to basic barbecue chicken. I throw the chicken breasts in frozen, and serve this with baked potatoes. The sauce makes a great topping for the potatoes. To vary the flavor, try different types of barbecue sauce.Submitted by: BIGPAPABERRY

CALORIES: 242.9  |  FAT: 6.3g  |  PROTEIN: 28.1g  |  CARBS: 15g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Zesty Slow Cooker BBQ Chicken Calories
BBQ Chicken Pizza

Very Good 4.7/5
(12 ratings)
BBQ Chicken Pizza

Submitted by: VDORNBOS1

CALORIES: 202.2  |  FAT: 7.6g  |  PROTEIN: 19.7g  |  CARBS: 13g  |  FIBER: 0.3g
Full ingredient & nutrition information of the BBQ Chicken Pizza Calories
Slow Cooker BBQ Pulled Pork Sandwiches

Very Good 4.4/5
(61 ratings)
Slow Cooker BBQ Pulled Pork Sandwiches

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by: PEACHJAM6288

CALORIES: 248.7  |  FAT: 7g  |  PROTEIN: 32.8g  |  CARBS: 12.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Slow Cooker BBQ Pulled Pork Sandwiches Calories
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist

Very Good 4.0/5
(70 ratings)
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist

I love Wendy's Honey BBQ Wings, but at 580 calories I can't even get fries or a frosty to go with them. I came up with this to satisfy my craving, and still be able to enjoy a side.Submitted by: OIL_FIELD_WIFE

CALORIES: 156.9  |  FAT: 2g  |  PROTEIN: 17.6g  |  CARBS: 16.7g  |  FIBER: 0.8g
Baked BBQ'd Beef Back Ribs

Good 3.6/5
(9 ratings)
Baked BBQ'd Beef Back Ribs

These are one of our favorites when we get the hankering for some good home barbecued food. We used to use Sweet Baby Ray's Barbecue Sauce but have found a new, much easier on the diet grilling sauce put out by Sweet Baby Ray.

The ribs themselves yield about 1/3 to 1/4 of their weight as edible meat. So of the 2 packs of ribs where the combined weight is 260 oz. we figure the overall yield is roughly 65 oz. The rest is bone, fat and cartiledge.

These ribs are absolutely one of our favorite meals.

They're served best with a baked potato (make mine a yam), a tossed salad, a side of vegetable (I like steamed asparagus).

Prep is minimal when you already have your grilling sauce on hand.Submitted by: FYRCOP

CALORIES: 575.9  |  FAT: 21.6g  |  PROTEIN: 61.1g  |  CARBS: 29g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked BBQ'd Beef Back Ribs Calories
BBQ Sauce # 2

Very Good 4.6/5
(5 ratings)
BBQ Sauce # 2

Submitted by: BUDGETMOM

CALORIES: 79.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 21.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BBQ Sauce # 2 Calories
Loaded BBQ Chicken Sweet Potato

Very Good 4.3/5
(26 ratings)
Loaded BBQ Chicken Sweet Potato

Turn healthy staples into a quick weeknight dinner for one. Submitted by: CHEF_MEG

CALORIES: 312.1  |  FAT: 2.4g  |  PROTEIN: 26.8g  |  CARBS: 44g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Loaded BBQ Chicken Sweet Potato Calories
BBQ Chicken Salad with BBQ Cilantro Lime Dressing

(no ratings)
BBQ Chicken Salad with BBQ Cilantro Lime Dressing

http://www.therecipecritic.com/2013/03/bbq
-chicken-salad-with-bbq-cilantro.htmlSubmitted by: JADERAVEN77

CALORIES: 186.1  |  FAT: 7g  |  PROTEIN: 12.6g  |  CARBS: 19.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the BBQ Chicken Salad with BBQ Cilantro Lime Dressing Calories
North Carolina Style BBQ Slaw

Very Good 4.5/5
(2 ratings)
North Carolina Style BBQ Slaw

North Carolinians love their Pork BBQ and this slaw is perfect on sandwiches. Very low in fat, and you can substitute Splenda for the sugar to reduce calories even more.Submitted by: WEE-LA

CALORIES: 57.6  |  FAT: 0.2g  |  PROTEIN: 0.6g  |  CARBS: 12.8g  |  FIBER: 1g
Full ingredient & nutrition information of the North Carolina Style BBQ Slaw Calories
Fig BBQ Chicken Fajitas

(no ratings)
Fig BBQ Chicken Fajitas

Fruity BBQ sauce made from fig jam (no added sugar, if possible) or confit de figues.
Very filling and satisfying.Submitted by: MARIANNEOUIOUI

CALORIES: 630.8  |  FAT: 19.7g  |  PROTEIN: 30.9g  |  CARBS: 86.8g  |  FIBER: 9.4g
Full ingredient & nutrition information of the Fig BBQ Chicken Fajitas Calories
Crockpot BBQ Chicken

Incredible! 5.0/5
(1 rating)
Crockpot BBQ Chicken

I love this for a quick easy dinner.

CALORIES: 286.4  |  FAT: 8.6g  |  PROTEIN: 37.2g  |  CARBS: 12.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crockpot BBQ Chicken Calories
BBQ Turkey Burgers

(no ratings)
BBQ Turkey Burgers

I was craving and BBQ burger and didn't want all the calories so this was my creation. It's my first attempt at a burger and even my DS (20 mos.) ate it and said "num num". So guess it's gotta be OK.Submitted by: MOMOFCHANCE

CALORIES: 290.4  |  FAT: 8.8g  |  PROTEIN: 33.8g  |  CARBS: 17.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BBQ Turkey Burgers Calories
BBQ Brunswick Stew (in crockpot)

Incredible! 5.0/5
(2 ratings)
BBQ Brunswick Stew (in crockpot)

Super easy to make, this can go in the crockpot as short or long as you like. Great for pot-luck dinners.Submitted by: HARV47

CALORIES: 462.5  |  FAT: 16.4g  |  PROTEIN: 33g  |  CARBS: 45.8g  |  FIBER: 9.5g
Full ingredient & nutrition information of the BBQ Brunswick Stew (in crockpot) Calories
Grilled BBQ Corn

(no ratings)
Grilled BBQ Corn

Grilled Corn on the CobSubmitted by: SANDYLUVSSPARK

CALORIES: 100.2  |  FAT: 1.1g  |  PROTEIN: 5.6g  |  CARBS: 20.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Grilled BBQ Corn Calories
BBQ Chicken Snack

(no ratings)
BBQ Chicken Snack

---Combine Chicken, barbeque sauce and red onions in small microwave bowl; mix well.
---Microwave on HIGH for 30 seconds, or until heated through.
---Divide and spread mixture evenly over rice cakes.
---Sprinkle with cheese and cilantro.Submitted by: CNHAY5

CALORIES: 87.4  |  FAT: 1g  |  PROTEIN: 4.2g  |  CARBS: 15.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BBQ Chicken Snack Calories
BBQ Tofu

Bad 1.0/5
(1 rating)
BBQ Tofu

Pan baked tofu with bbq sauce. Mmmmm.Submitted by: BZOOTY

CALORIES: 435.7  |  FAT: 32.2g  |  PROTEIN: 19.1g  |  CARBS: 17.1g  |  FIBER: 3.1g
Full ingredient & nutrition information of the BBQ Tofu Calories
BBQ Pulled Pork (Crockpot)

(no ratings)
BBQ Pulled Pork (Crockpot)

Easy Pulled Pork RecipeSubmitted by: REEN325

CALORIES: 463.5  |  FAT: 32.7g  |  PROTEIN: 31.9g  |  CARBS: 8.2g  |  FIBER: 0g
Full ingredient & nutrition information of the BBQ Pulled Pork (Crockpot) Calories
BBQ Chicken Tortilla Pizza

(no ratings)
BBQ Chicken Tortilla Pizza

Pizza on TortillaSubmitted by: GENKA81

CALORIES: 617.7  |  FAT: 12g  |  PROTEIN: 57.6g  |  CARBS: 71.5g  |  FIBER: 8.3g
Full ingredient & nutrition information of the BBQ Chicken Tortilla Pizza Calories
BBQ Turkey Drumsticks

Very Good 4.0/5
(1 rating)
BBQ Turkey Drumsticks

Submitted by: CHICKEN-GAL

CALORIES: 195  |  FAT: 10.4g  |  PROTEIN: 22.4g  |  CARBS: 2.6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BBQ Turkey Drumsticks Calories
Oven BBQ Chicken and Mushrooms

(no ratings)
Oven BBQ Chicken and Mushrooms

Submitted by: PARENTSWORLD

CALORIES: 321  |  FAT: 3g  |  PROTEIN: 57.7g  |  CARBS: 12.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Oven BBQ Chicken and Mushrooms Calories
BBQ Scalloped Potatoes

Very Good 4.0/5
(1 rating)
BBQ Scalloped Potatoes

Submitted by: MIKERZ

CALORIES: 636.7  |  FAT: 28g  |  PROTEIN: 21.2g  |  CARBS: 76.4g  |  FIBER: 10.4g
Full ingredient & nutrition information of the BBQ Scalloped Potatoes Calories