(Top 500 Recipes) Beans Recipes

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Featured Chef Recipes


Very Good 4.7/5
(71 ratings)
Vanilla Flavoring
Vanilla Flavoring

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by: CHEF_MEG

CALORIES: 10.7  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Vanilla Flavoring Calories

Very Good 4.5/5
(4 ratings)
Black Bean Spread
Black Bean Spread

This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas. Submitted by: CHEF_MEG

CALORIES: 101.4  |  FAT: 0.5g  |  PROTEIN: 5.8g  |  CARBS: 17.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Black Bean Spread Calories

Very Good 4.3/5
(47 ratings)
Mini Taco Cups
Mini Taco Cups

These bite-size tacos are always a hit in our house! Have some fun with this recipe; try adding chopped chives, avocado, different varieties of beans, or red onions.
Submitted by: CHEF_MEG

CALORIES: 59.4  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 9.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Mini Taco Cups Calories


Member Recipes


Very Good 4.5/5
(4 ratings)
Homemade Refried Beans

Easy crock pot refried beans .....from family recipe, family favoriteSubmitted by: MINDYYY

CALORIES: 228.3  |  FAT: 4.3g  |  PROTEIN: 22g  |  CARBS: 69.2g  |  FIBER: 43.8g
Full ingredient & nutrition information of the Homemade Refried Beans Calories

Very Good 4.5/5
(4 ratings)
Black Bean Brownies

Submitted by: KARRET25

CALORIES: 149.3  |  FAT: 3.7g  |  PROTEIN: 2.6g  |  CARBS: 26.5g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Black Bean Brownies Calories

Very Good 4.3/5
(53 ratings)
Good Ham Bean Soup
Good Ham Bean Soup

Time to Pick a Bone
You can make a good ham and bean soup using just cubes of ham alone, but to get the best flavor you should use a ham bone. You can get your ham bone from the butcher, since they will often give them away or sell them very cheaply, or you can use a leftover bone from a ham that you have served for dinner.

If you are making a ham for dinner, then any leftover ham can be used in the soup as well. In fact, the best ham and bean soup recipes use both ham bones as well as cubes of ham.

CALORIES: 204.2  |  FAT: 23g  |  PROTEIN: 0.1g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Good Ham Bean Soup Calories

Very Good 4.8/5
(19 ratings)
Yummy Turkey Chili
Yummy Turkey Chili

This turkey chili is very tasty. My husband doesn't like ground turkey, onions or celery, and he doesn't even know these ingredients are in the chili. He told me yesterday, "Wow honey, this is the best batch of chili you've ever made!" Little did he know it's a lower fat and more flavorful version of the beef dish I've made for years!Submitted by: KR2165

CALORIES: 219.9  |  FAT: 7.5g  |  PROTEIN: 22.4g  |  CARBS: 17.9g  |  FIBER: 6.3g
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Very Good 4.2/5
(94 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

CALORIES: 317.3  |  FAT: 5.4g  |  PROTEIN: 15.2g  |  CARBS: 56g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Easy Bean & Veggie Burritos Calories

Very Good 4.3/5
(4 ratings)
Black Bean veggie burgers

Submitted by: BEJAZZED

CALORIES: 171.2  |  FAT: 2.5g  |  PROTEIN: 9.7g  |  CARBS: 28.8g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Black Bean veggie burgers Calories

Very Good 4.2/5
(10 ratings)
baked bean chicken legs

Submitted by: BECKYBOMBSHELL

CALORIES: 333.2  |  FAT: 6.2g  |  PROTEIN: 33.4g  |  CARBS: 35.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the baked bean chicken legs Calories

Very Good 4.2/5
(9 ratings)
Chili Vegetarian

High source of fiber and proteinSubmitted by: ARI9999

CALORIES: 144.9  |  FAT: 2.5g  |  PROTEIN: 6.6g  |  CARBS: 26.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Chili Vegetarian Calories

Very Good 4.7/5
(15 ratings)
Sauteed Green Beans

I am not one who measures my ingredients a lot - I am more of the cook who chops and dumps into the pot!!!! So I apologize in advance if I am a little off with the amounts/measurements!!!

I buy a lot of my produce fresh from a local stand - so for the green beans, I buy them in the green cardboard box like container. I am guessing there is about 4 cups in there?!?!

This recipe can always be adjusted to taste and seasoning it is up to your imagination!!!Submitted by: BUBBABELLYBGONE

CALORIES: 89  |  FAT: 4.1g  |  PROTEIN: 2.4g  |  CARBS: 11.1g  |  FIBER: 3.8g
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Incredible! 5.0/5
(5 ratings)
Crock Pot Beans

Submitted by: ANGELMCD26

CALORIES: 144.3  |  FAT: 1.3g  |  PROTEIN: 17.6g  |  CARBS: 16.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Crock Pot Beans Calories

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Caribbean Black Beans and Rice Calories

Very Good 4.1/5
(9 ratings)
Ham and Bean Soup

Submitted by: HAPYCLRK

CALORIES: 121.7  |  FAT: 2g  |  PROTEIN: 11.2g  |  CARBS: 15.3g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Ham and Bean Soup Calories

Good 3.3/5
(4 ratings)
Cuban-Style Meatless Black Bean Soup

This is a heart healthy recipe. Serve over white of brown rice and garnish with chopped cilantro.Submitted by: WVEXTEX

CALORIES: 71.5  |  FAT: 1.3g  |  PROTEIN: 3.6g  |  CARBS: 11.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Cuban-Style Meatless Black Bean Soup Calories

Very Good 4.5/5
(47 ratings)
Amber's Garbanzo Chickpea Extravaganza
Amber's Garbanzo Chickpea Extravaganza

I actually got the basics of this recipe when I went to a tops meeting with my mother in law! Get em crispy enough and they are soo tasty! Like eating chips or popcorn but without most of the guilt because they are so jam packed with protein and only have under 200 calories a serving. It feeds four as an appetizer but I'm not gonna lie, I've sat down and had em for lunch and ate an entire batch! They even have a good amont of fiber so enjoy!Submitted by: MSKNEENIE

CALORIES: 147.5  |  FAT: 8.8g  |  PROTEIN: 5.3g  |  CARBS: 17.5g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Amber's Garbanzo Chickpea Extravaganza Calories

Very Good 4.5/5
(4 ratings)
New Orleans Red Beans

Serve over brown rice for extra nutritionSubmitted by: STEPHMEISMER

CALORIES: 176  |  FAT: 0.6g  |  PROTEIN: 11g  |  CARBS: 33g  |  FIBER: 8.1g
Full ingredient & nutrition information of the New Orleans Red Beans Calories

Good 3.5/5
(4 ratings)
Southwest Succotash

Tangy veggie side dish.

CALORIES: 126.7  |  FAT: 1.5g  |  PROTEIN: 5.9g  |  CARBS: 25.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Southwest Succotash Calories

Very Good 4.1/5
(69 ratings)
Vegetarian Taco Salad

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is another easy, versatile recipe that I use often. I call for canned beans in my recipes, but I like the taste of home cooked beans. If you have a crock pot, there is no reason why you can't have home cooked beans too."

CALORIES: 316.6  |  FAT: 7.4g  |  PROTEIN: 14g  |  CARBS: 50.7g  |  FIBER: 12.1g
Full ingredient & nutrition information of the Vegetarian Taco Salad Calories

Very Good 4.2/5
(93 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 283.1  |  FAT: 5.4g  |  PROTEIN: 13.7g  |  CARBS: 46.5g  |  FIBER: 11.6g
Full ingredient & nutrition information of the Cheesy Vegetarian Sweet Potato with Beans Calories

Good 3.9/5
(54 ratings)
Vegetarian Black Bean Tacos

A quick and easy meal that packs protein and fiber!Submitted by: SOPHNSAMSMOMMA

CALORIES: 219.8  |  FAT: 5.8g  |  PROTEIN: 9.9g  |  CARBS: 34g  |  FIBER: 10g
Full ingredient & nutrition information of the Vegetarian Black Bean Tacos Calories

Very Good 4.2/5
(66 ratings)
Taco Salad
Taco Salad

A taco salad with all the "Bells"Submitted by: LADY_PANDORA000

CALORIES: 315.4  |  FAT: 10.9g  |  PROTEIN: 28.7g  |  CARBS: 30.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Taco Salad Calories

Very Good 4.3/5
(22 ratings)
I Can't Believe It's Vegan Chili

Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake.Submitted by: UOFIGIRL

CALORIES: 191.1  |  FAT: 1.1g  |  PROTEIN: 11.4g  |  CARBS: 36.4g  |  FIBER: 12.7g
Full ingredient & nutrition information of the I Can't Believe It's Vegan Chili Calories

Very Good 4.5/5
(80 ratings)
Sweet Potato and Black Bean Burrito

Amazing lunch - full of fibre and protein!Submitted by: SARAGALE

CALORIES: 319  |  FAT: 5.5g  |  PROTEIN: 15g  |  CARBS: 54.7g  |  FIBER: 13g
Full ingredient & nutrition information of the Sweet Potato and Black Bean Burrito Calories

Very Good 4.4/5
(7 ratings)
Sherri's Hot Pot Stew

This is a great hearty vegetarian bean stew - great with crusty bread!Submitted by: FRANKLIM

CALORIES: 159.6  |  FAT: 1.1g  |  PROTEIN: 8.4g  |  CARBS: 30.6g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Sherri's Hot Pot Stew Calories

Very Good 4.3/5
(11 ratings)
Ham Hocks and beans.

A yummy southern favorite.Submitted by: WHITEWOLF155

CALORIES: 142.9  |  FAT: 2.5g  |  PROTEIN: 11.5g  |  CARBS: 18.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Ham Hocks and beans. Calories

Good 3.5/5
(4 ratings)
Green Bean Pizzaz

add some pizzaz to your green beansSubmitted by: LILSWEETIE

CALORIES: 85.1  |  FAT: 8.9g  |  PROTEIN: 4.5g  |  CARBS: 3.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Green Bean Pizzaz Calories

Incredible! 5.0/5
(4 ratings)
15 Bean Vegetable Soup

Submitted by: MRSMANLEY

CALORIES: 124.3  |  FAT: 0.5g  |  PROTEIN: 6.1g  |  CARBS: 24.2g  |  FIBER: 7.4g
Full ingredient & nutrition information of the 15 Bean Vegetable Soup Calories

Very Good 4.7/5
(77 ratings)
15 minute Black Bean and Corn Salsa
15 minute Black Bean and Corn Salsa

the perfect dish for potlucks when you want to have something healthy on the table.Submitted by: CHIQUITA72979

CALORIES: 45.5  |  FAT: 0.3g  |  PROTEIN: 2.3g  |  CARBS: 9.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the 15 minute Black Bean and Corn Salsa Calories

Very Good 4.7/5
(6 ratings)
Melted Breakfast Wrap

If you like something to eat at breakfast that lasts until lunch this is for you!Submitted by: BHLOVESTHIN

CALORIES: 226  |  FAT: 9.5g  |  PROTEIN: 19g  |  CARBS: 22.9g  |  FIBER: 10g
Full ingredient & nutrition information of the Melted Breakfast Wrap Calories

Very Good 4.2/5
(5 ratings)
Chi-Thai Turkey Burgers

Submitted by: WILBEN

CALORIES: 264.6  |  FAT: 9.6g  |  PROTEIN: 24.9g  |  CARBS: 20.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Chi-Thai Turkey Burgers Calories

Very Good 4.6/5
(19 ratings)
Mexican Layer Dip
Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG

CALORIES: 123.3  |  FAT: 2.8g  |  PROTEIN: 10.8g  |  CARBS: 12.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Mexican Layer Dip Calories

Very Good 4.3/5
(6 ratings)
Mom's Navy Beans

Submitted by: JKUSTY

CALORIES: 117.8  |  FAT: 0.2g  |  PROTEIN: 3.1g  |  CARBS: 26.6g  |  FIBER: 4g
Full ingredient & nutrition information of the Mom's Navy Beans Calories

Very Good 4.9/5
(7 ratings)
Faux Black Bean Hummus

I love black beans, and I threw this together in a minute in my food chopper. It's just one can of black beans with a few spices added in, then ground up. I put it on Triscuit crackers and it's wonderful!

This can also be used to make "black bean pizza" when put on whole wheat bagels or bread or rolls, topped with cheddar cheese and baked until cheese melts.Submitted by: INNERSKINNY

CALORIES: 59.1  |  FAT: 0.3g  |  PROTEIN: 3.9g  |  CARBS: 10.6g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Faux Black Bean Hummus Calories

Good 3.8/5
(4 ratings)
Kids-Love-It Bean Pasta
Kids-Love-It Bean Pasta

This quick meal is a proven kid-pleaser, especially with the little ones. While this makes enough for six, expect requests for seconds! Because it's got the pasta and beans, it's a great low-cal, low-fat complete meal. Add a salad and you're set.Submitted by: JULIE1319

CALORIES: 406.4  |  FAT: 6.5g  |  PROTEIN: 17.7g  |  CARBS: 69.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Kids-Love-It Bean Pasta Calories

Very Good 4.2/5
(6 ratings)
Vegetable Soup

Kirchen Sink Vegetable SoupSubmitted by: TULIP1222

CALORIES: 76.3  |  FAT: 0.2g  |  PROTEIN: 6.1g  |  CARBS: 23.5g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Vegetable Soup Calories

Very Good 4.6/5
(5 ratings)
Spicy Smooshed Black Beans

Black beans are full of good protein and fiber, and I finally found a way to make them taste good! This recipe is great on turkey tacos or by itself as a side dish!

Please note, I'm a dump cook, so it's hard to give exact measurements, but I'll try and get you close!Submitted by: MCDOWELL26

CALORIES: 171.4  |  FAT: 4.1g  |  PROTEIN: 9.4g  |  CARBS: 25.7g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Spicy Smooshed Black Beans Calories

Very Good 4.3/5
(12 ratings)
Pinto Beans

Just a plain, cheap way to cook pinto beans. You can also use dry black beans or dry kidney beans, if you like.Submitted by: AZDESERTROSE

CALORIES: 46.6  |  FAT: 0.2g  |  PROTEIN: 2.8g  |  CARBS: 8.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pinto Beans Calories

Good 3.7/5
(97 ratings)
New Orleans Red Beans

This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.

CALORIES: 187.2  |  FAT: 0.8g  |  PROTEIN: 10.9g  |  CARBS: 35.4g  |  FIBER: 13.7g
Full ingredient & nutrition information of the New Orleans Red Beans Calories

Very Good 4.5/5
(24 ratings)
Roasted Green Beans

There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also use asparagus as a delicious alternativeSubmitted by: NICKELKITTEN

CALORIES: 33.2  |  FAT: 2.5g  |  PROTEIN: 0.7g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Roasted Green Beans Calories

Good 3.8/5
(4 ratings)
Black Beans

A vegan dish that could go vegitarian if you add cheese and sour cream on top.Submitted by: PPPGREEN

CALORIES: 45.6  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 7.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Black Beans Calories

Very Good 4.4/5
(5 ratings)
Refried beans

easy and goodSubmitted by: GRANDBRAT

CALORIES: 199.8  |  FAT: 8.9g  |  PROTEIN: 10.1g  |  CARBS: 20.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Refried beans Calories

Very Good 4.2/5
(11 ratings)
Brazilian Black Bean Crock Pot Dish

Submitted by: DCMUM61

CALORIES: 189.6  |  FAT: 1.3g  |  PROTEIN: 21.5g  |  CARBS: 23.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Brazilian Black Bean Crock Pot Dish Calories

Very Good 4.8/5
(4 ratings)
Tomato & Pepper Risotto with Aduki Beans
Tomato & Pepper Risotto with Aduki Beans

An aromatic, filling dish that freezes well - I love this risotto but have halved the portion size since my gastric bypass.

I usually eat it with a small green side salad.Submitted by: LAWLI56

CALORIES: 248.4  |  FAT: 4.7g  |  PROTEIN: 10.1g  |  CARBS: 42.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tomato & Pepper Risotto with Aduki Beans Calories

Very Good 4.4/5
(47 ratings)
Six Bean Salad

Easy Side Dish RecipeSubmitted by: PHOENIX53

CALORIES: 179.1  |  FAT: 4.8g  |  PROTEIN: 5.6g  |  CARBS: 31.9g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Six Bean Salad Calories

Very Good 4.8/5
(4 ratings)
Hamburger Soup

A very easy dish to fix in crockpot. Submitted by: BUSYMOM206

CALORIES: 266.3  |  FAT: 15.4g  |  PROTEIN: 14.7g  |  CARBS: 16.8g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Hamburger Soup Calories

Very Good 4.2/5
(6 ratings)
Eric's Pork Chili

Like the Mexican Chili, but with pork loin and low sodium taco seasoningSubmitted by: KELTIC88

CALORIES: 199.8  |  FAT: 2.8g  |  PROTEIN: 19.1g  |  CARBS: 24.9g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Eric's Pork Chili Calories

Good 3.9/5
(13 ratings)
Five ingredient soup

very filling low cal soupSubmitted by: CHADJEN152

CALORIES: 150.9  |  FAT: 1g  |  PROTEIN: 7.4g  |  CARBS: 31g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Five ingredient soup Calories

Very Good 4.5/5
(25 ratings)
Katie's Red Beans and Rice

I've got a lot of cajun in me, and there are some recipes I can't live without! This is classic red beans and rice like my mama makes, only without any animal.Submitted by: KMCQUAGE

CALORIES: 277.3  |  FAT: 3.6g  |  PROTEIN: 14.9g  |  CARBS: 48.6g  |  FIBER: 18.5g
Full ingredient & nutrition information of the Katie's Red Beans and Rice Calories

Very Good 4.5/5
(13 ratings)
White Bean Chili

My 12 year old loves making this recipe. I recommend using vegan friendly options when available and adjust the bouillon granules to your liking, or better yet, use vegetable stock that you've made!Submitted by: AMYBURNS1999

CALORIES: 107.6  |  FAT: 3g  |  PROTEIN: 4.9g  |  CARBS: 16g  |  FIBER: 4.6g
Full ingredient & nutrition information of the White Bean Chili Calories

Very Good 4.3/5
(8 ratings)
5 Bean Turkey Chili

The beans in this dish make really fillingSubmitted by: EFORKAN

CALORIES: 357.5  |  FAT: 6.9g  |  PROTEIN: 25.6g  |  CARBS: 51.1g  |  FIBER: 15.4g
Full ingredient & nutrition information of the 5 Bean Turkey Chili Calories

Very Good 4.1/5
(104 ratings)
Bean and Macaroni Soup

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

CALORIES: 148.9  |  FAT: 2.1g  |  PROTEIN: 7g  |  CARBS: 26.8g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Bean and Macaroni Soup Calories
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