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Beans Recipes

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Member Recipes for Beans

Beans, bean, wonderful beans!

Very Good 4.0/5
(2 ratings)
Beans, bean, wonderful beans!

This is soo easy and tasts soo goodSubmitted by: CHERJR

CALORIES: 117.1  |  FAT: 0.4g  |  PROTEIN: 7g  |  CARBS: 21.9g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Beans, bean, wonderful beans! Calories
Beans and Weenies (from dry beans)

(no ratings)
Beans and Weenies (from dry beans)

IceCream Aimee's version of a low fat favoriteSubmitted by: LOLIESPAGNOLIE

CALORIES: 269.4  |  FAT: 1.5g  |  PROTEIN: 24.7g  |  CARBS: 56.5g  |  FIBER: 16.1g
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Vegan TexMex Cheesie Beans & Rice

Very Good 4.2/5
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by: XKRISS6X

CALORIES: 313.8  |  FAT: 2.1g  |  PROTEIN: 19.9g  |  CARBS: 55.8g  |  FIBER: 13.1g
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Slow Cooker Pinto Beans w/ Smoked Ham Hocks

Very Good 4.4/5
(8 ratings)
Slow Cooker Pinto Beans w/ Smoked Ham Hocks

Yummy beans with bits of smoked ham. Submitted by: SHOOLEYMCCUCKOO

CALORIES: 215.8  |  FAT: 9.4g  |  PROTEIN: 11.9g  |  CARBS: 21.5g  |  FIBER: 6.5g
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French Cut Green Beans with Almonds and Fried Onions

(no ratings)
French Cut Green Beans with Almonds and Fried Onions

Submitted by: ARADISEW

CALORIES: 327.7  |  FAT: 14.4g  |  PROTEIN: 11.1g  |  CARBS: 40.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the French Cut Green Beans with Almonds and Fried Onions Calories
French Cut Green Beans with Almonds and Fried Onions

(no ratings)
French Cut Green Beans with Almonds and Fried Onions

Submitted by: ARADISEW

CALORIES: 327.7  |  FAT: 14.4g  |  PROTEIN: 11.1g  |  CARBS: 40.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the French Cut Green Beans with Almonds and Fried Onions Calories
 Dominican Beans (Habichuelas) & Rice

Incredible! 5.0/5
(1 rating)
Dominican Beans (Habichuelas) & Rice

Yummy over White RiceSubmitted by: CROWNMAMA

CALORIES: 211.1  |  FAT: 8.1g  |  PROTEIN: 10.8g  |  CARBS: 24.7g  |  FIBER: 7.8g
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Spanish Red Beans and Rice (Clasic)

Very Good 4.0/5
(1 rating)
Spanish Red Beans and Rice (Clasic)

Red Bean Sauce with White RiceSubmitted by: CMMIRANDA72

CALORIES: 191.6  |  FAT: 43.3g  |  PROTEIN: 7.8g  |  CARBS: 14.9g  |  FIBER: 5.8g
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Slow Cooker Chili with Corn, Black Beans, and Ground Turkey

Very Good 4.6/5
(91 ratings)
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey

10 minute prep. Easy as can be.Submitted by: KARLEE2255

CALORIES: 219.7  |  FAT: 6.3g  |  PROTEIN: 17g  |  CARBS: 22.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Slow Cooker Chili with Corn, Black Beans, and Ground Turkey Calories
Turkey Chili with Corn and Black Beans

Very Good 4.4/5
(215 ratings)
Turkey Chili with Corn and Black Beans

A wonderful way to warm up from the warm chili and HOT spices!Submitted by: DMWOOD13

CALORIES: 212.6  |  FAT: 6.4g  |  PROTEIN: 19.4g  |  CARBS: 21.1g  |  FIBER: 6.1g
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White Beans, Spinach and Tomatoes over Linguine

Very Good 4.3/5
(488 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES: 284.5  |  FAT: 5.1g  |  PROTEIN: 13.7g  |  CARBS: 52.7g  |  FIBER: 10.2g
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Green Beans Sauté

Very Good 4.4/5
(97 ratings)
Green Beans Sauté

Green beans and onions are lightly sautéed in only 1 tablespoon of oil.

CALORIES: 81.3  |  FAT: 3.7g  |  PROTEIN: 2.5g  |  CARBS: 11.5g  |  FIBER: 4.6g
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Southwestern Beans & Rice

Very Good 4.4/5
(109 ratings)
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

CALORIES: 206.9  |  FAT: 1.6g  |  PROTEIN: 8.8g  |  CARBS: 42.2g  |  FIBER: 8.2g
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Cheesy Vegetarian Sweet Potato with Beans

Very Good 4.2/5
(97 ratings)
Cheesy Vegetarian Sweet Potato with Beans

Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!

CALORIES: 291.3  |  FAT: 5.5g  |  PROTEIN: 14.3g  |  CARBS: 48.3g  |  FIBER: 12.3g
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Eggplant with Black Beans

Very Good 4.5/5
(58 ratings)
Eggplant with Black Beans

I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tastes epecially good the second day, flavours mingled.Submitted by: NMCDEE

CALORIES: 89.1  |  FAT: 3.7g  |  PROTEIN: 3.2g  |  CARBS: 12.1g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Eggplant with Black Beans Calories
Slow Cooker Refried Beans

Very Good 4.3/5
(81 ratings)
Slow Cooker Refried Beans

Low-calorie and high-fiber, these tasty (not fried) beans make a quick supper when spread upon warm corn tortillas topped with melted cheese. Submitted by: PENSKE40

CALORIES: 64.1  |  FAT: 0.3g  |  PROTEIN: 3.7g  |  CARBS: 12.3g  |  FIBER: 4g
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Roasted Chickpeas (Garbanzo Beans)

Very Good 4.4/5
(24 ratings)
Roasted Chickpeas (Garbanzo Beans)

Submitted by: AUNTDELITE

CALORIES: 373.7  |  FAT: 10.2g  |  PROTEIN: 13.2g  |  CARBS: 60.1g  |  FIBER: 12.5g
Full ingredient & nutrition information of the Roasted Chickpeas (Garbanzo Beans) Calories
Cuban Black Beans

Very Good 4.3/5
(4 ratings)
Cuban Black Beans

I eat this over rice, but it makes a great tortilla filling too!Submitted by: ASYNJA

CALORIES: 94.5  |  FAT: 0.5g  |  PROTEIN: 5.7g  |  CARBS: 17.9g  |  FIBER: 5.7g
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Better for you Baked Beans

(no ratings)
Better for you Baked Beans

Don't blow the diet on a cookout!Submitted by: NINEOF12

CALORIES: 154.8  |  FAT: 5.5g  |  PROTEIN: 10.4g  |  CARBS: 16.2g  |  FIBER: 6.7g
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Oregano Green Beans

(no ratings)
Oregano Green Beans

Great tasting way to eat your green beans!!Submitted by: BUGSBUNNNY

CALORIES: 108.7  |  FAT: 8.5g  |  PROTEIN: 1.1g  |  CARBS: 7.4g  |  FIBER: 2.2g
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Cabbage soup with ham and beans

(no ratings)
Cabbage soup with ham and beans

Rich in vitamin A, C and folate, this soup is satisfying and easy. Goes great with corn bread or some baked corn tortilla chips.Submitted by: FINEDEZINER

CALORIES: 98.6  |  FAT: 2.5g  |  PROTEIN: 7.5g  |  CARBS: 11.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Cabbage soup with ham and beans Calories
Sesame Adzuki Beans

Very Good 4.0/5
(1 rating)
Sesame Adzuki Beans

Submitted by: MIMERKI

CALORIES: 175.6  |  FAT: 8.2g  |  PROTEIN: 7.9g  |  CARBS: 19.6g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Sesame Adzuki Beans Calories
Moosewood Black Beans & Chipotle Soup

Incredible! 5.0/5
(3 ratings)
Moosewood Black Beans & Chipotle Soup

Submitted by: EANTHONYDC

CALORIES: 216.5  |  FAT: 9.3g  |  PROTEIN: 6.9g  |  CARBS: 28.4g  |  FIBER: 8.1g
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beans, beans and more beans

(no ratings)
beans, beans and more beans

Submitted by: HOOLEEAH

CALORIES: 270.2  |  FAT: 2.5g  |  PROTEIN: 15.7g  |  CARBS: 48.4g  |  FIBER: 15.8g
Full ingredient & nutrition information of the beans, beans and more beans Calories
Beans, Beans, Beans

(no ratings)
Beans, Beans, Beans

Submitted by: CCELESTE1

CALORIES: 161.3  |  FAT: 2.7g  |  PROTEIN: 6.8g  |  CARBS: 29.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Beans, Beans, Beans Calories
Beans, Beans, Beans

(no ratings)
Beans, Beans, Beans

Submitted by: GAL8DY

CALORIES: 236.8  |  FAT: 1.2g  |  PROTEIN: 12.2g  |  CARBS: 46.7g  |  FIBER: 13.9g
Full ingredient & nutrition information of the Beans, Beans, Beans Calories
Easy Red Beans & Rice (Red Beans Only)

(no ratings)
Easy Red Beans & Rice (Red Beans Only)

Use brown rice and track nutrition separately. Submitted by: MBSIMCOX

CALORIES: 198.6  |  FAT: 1.2g  |  PROTEIN: 10.8g  |  CARBS: 38.2g  |  FIBER: 13.2g
Full ingredient & nutrition information of the Easy Red Beans & Rice (Red Beans Only) Calories
Chicken Soup with mix beans, soy beans, spinach and broccoli

(no ratings)
Chicken Soup with mix beans, soy beans, spinach and broccoli

Submitted by: 19BUTTERFLY78

CALORIES: 121.1  |  FAT: 1.2g  |  PROTEIN: 11.5g  |  CARBS: 16.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Chicken Soup with mix beans, soy beans, spinach and broccoli Calories
collards and beans( beans and greens)

(no ratings)
collards and beans( beans and greens)

Submitted by: PICKLA

CALORIES: 148.8  |  FAT: 0.9g  |  PROTEIN: 5g  |  CARBS: 11.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the collards and beans( beans and greens) Calories
Canning Red Beans for Beans and Rice

(no ratings)
Canning Red Beans for Beans and Rice

From Creative Canning - This is a per jar recipe using quart jars.Submitted by: GG_6225

CALORIES: 159.2  |  FAT: 5.4g  |  PROTEIN: 11.6g  |  CARBS: 16.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Canning Red Beans for Beans and Rice Calories