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Beef Recipes

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From the SparkRecipes Kitchen


Very Good 4.4/5
(59 ratings)
Slow Cooker Moroccan Beef Stew
Slow Cooker Moroccan Beef Stew

Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic!Submitted by: CHEF_MEG

CALORIES: 370.3  |  FAT: 11.2g  |  PROTEIN: 38.8g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Slow Cooker Moroccan Beef Stew Calories

Very Good 4.3/5
(114 ratings)
Vegetable Beef Soup
Vegetable Beef Soup

Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by: CHEF_MEG

CALORIES: 119.6  |  FAT: 3.6g  |  PROTEIN: 15.9g  |  CARBS: 4.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegetable Beef Soup Calories

Very Good 4.4/5
(147 ratings)
Easy Beef Roast
Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES: 191.2  |  FAT: 7.6g  |  PROTEIN: 28.7g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Easy Beef Roast Calories


Member Recipes for Beef


Very Good 4.7/5
(7 ratings)
Mom's Beef Gravy (Swanson's beef broth)
Mom's Beef Gravy (Swanson's beef broth)

Submitted by: RAEANN76

CALORIES: 114.4  |  FAT: 9.3g  |  PROTEIN: 1.3g  |  CARBS: 6.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Mom's Beef Gravy (Swanson's beef broth) Calories

Very Good 4.3/5
(73 ratings)
Super Simple Slow Cooker Beef Stew
Super Simple Slow Cooker Beef Stew

Incredibly simple and fantastically tasty!!Submitted by: MELISSAROSE82

CALORIES: 181.3  |  FAT: 3.2g  |  PROTEIN: 19.8g  |  CARBS: 17.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Super Simple Slow Cooker Beef Stew Calories

Very Good 4.1/5
(61 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 245.5  |  FAT: 10.2g  |  PROTEIN: 19g  |  CARBS: 18.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories

Very Good 4.2/5
(263 ratings)
Bavarian Beef
Bavarian Beef

This classic German stew is made with lean trimmed beef stew meat and cabbage.

CALORIES: 256.1  |  FAT: 10.1g  |  PROTEIN: 29.1g  |  CARBS: 12.1g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bavarian Beef Calories

Very Good 4.1/5
(64 ratings)
Beef & Bean Chili

Adding beans to this chili helps to lower the fat and cholesterol in each serving.

CALORIES: 284.6  |  FAT: 15.1g  |  PROTEIN: 19.9g  |  CARBS: 17.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Beef & Bean Chili Calories

Very Good 4.0/5
(51 ratings)
Beef Stroganoff

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

CALORIES: 483.4  |  FAT: 15.6g  |  PROTEIN: 31.4g  |  CARBS: 52.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef Stroganoff Calories

Very Good 4.3/5
(187 ratings)
Hearty Beef & Vegetable Stew
Hearty Beef & Vegetable Stew

A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.

CALORIES: 384.7  |  FAT: 13.9g  |  PROTEIN: 43.7g  |  CARBS: 20.6g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Hearty Beef & Vegetable Stew Calories

Good 3.9/5
(324 ratings)
Slimmer Beef Stroganoff
Slimmer Beef Stroganoff

Ready in 25 minutes.

CALORIES: 514.5  |  FAT: 24.1g  |  PROTEIN: 30.9g  |  CARBS: 42.4g  |  FIBER: 1.1g
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Very Good 4.0/5
(76 ratings)
Beef Barley Soup

Vegetables, barley, and beef make this soup a full meal in itself.

CALORIES: 202.7  |  FAT: 2.8g  |  PROTEIN: 13.7g  |  CARBS: 32.3g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Beef Barley Soup Calories

Very Good 4.1/5
(88 ratings)
Beef Tacos

A quick dinner the whole family will enjoy.

CALORIES: 351.7  |  FAT: 22.9g  |  PROTEIN: 23.6g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Beef Tacos Calories

Very Good 4.2/5
(106 ratings)
Vegetable Soup with Beef

This hearty soup, packed with vegetables, is a great addition to any meal.

CALORIES: 192.3  |  FAT: 3.6g  |  PROTEIN: 22.1g  |  CARBS: 18.5g  |  FIBER: 4.5g
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Very Good 4.2/5
(39 ratings)
Grilled Lemongrass Beef
Grilled Lemongrass Beef

If you've never cooked with lemongrass, try it out in this yummy main course.

CALORIES: 167  |  FAT: 4.8g  |  PROTEIN: 24.4g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Lemongrass Beef Calories

Good 3.9/5
(17 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 208.9  |  FAT: 7.8g  |  PROTEIN: 20.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories

Good 3.5/5
(25 ratings)
Beef Stroganoff

Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.

CALORIES: 457.5  |  FAT: 12g  |  PROTEIN: 39.8g  |  CARBS: 46.3g  |  FIBER: 3g
Full ingredient & nutrition information of the Beef Stroganoff Calories

Very Good 4.0/5
(4 ratings)
Beef Carbonnade

CALORIES: 484.4  |  FAT: 9.8g  |  PROTEIN: 50.7g  |  CARBS: 44.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Beef Carbonnade Calories

Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by: MELWUP

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Apricot Beef Stir Fry Calories

Very Good 4.2/5
(22 ratings)
Beef and Leek Stir Fry

Submitted by: JULZ654

CALORIES: 151.6  |  FAT: 5.5g  |  PROTEIN: 21.2g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Beef and Leek Stir Fry Calories

Very Good 4.0/5
(380 ratings)
Keema (Ground Beef Casserole)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipeSubmitted by: QUILTBUGJ

CALORIES: 199.2  |  FAT: 7g  |  PROTEIN: 22.5g  |  CARBS: 12g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Keema (Ground Beef Casserole) Calories

Very Good 4.3/5
(358 ratings)
Better Beef and Broccoli
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES: 452.6  |  FAT: 5.2g  |  PROTEIN: 35g  |  CARBS: 66g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Better Beef and Broccoli Calories

Very Good 4.2/5
(146 ratings)
Spanish Rice & Beef

Very TastySubmitted by: KAIROSGRAMMY

CALORIES: 347.8  |  FAT: 13.4g  |  PROTEIN: 18.2g  |  CARBS: 38.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Spanish Rice & Beef Calories

Very Good 4.0/5
(118 ratings)
Beef and Noodles

Something so simple and tastes great!Submitted by: ABC_123

CALORIES: 292.1  |  FAT: 7.1g  |  PROTEIN: 26g  |  CARBS: 29.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Beef and Noodles Calories

Very Good 4.3/5
(29 ratings)
Beef Chow Mein

A great on-the-fly recipe.Submitted by: JATSYA

CALORIES: 225.8  |  FAT: 5.5g  |  PROTEIN: 16g  |  CARBS: 28.7g  |  FIBER: 2.3g
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Good 3.8/5
(13 ratings)
Cabbage Beef Stew

Easy fall and winter favoriteSubmitted by: SLIPPING

CALORIES: 191.6  |  FAT: 5.7g  |  PROTEIN: 15.9g  |  CARBS: 19.3g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Cabbage Beef Stew Calories

Very Good 4.1/5
(24 ratings)
Beef with Wild Rice, Mushrooms and Peas

A simple quick one pot meal.Submitted by: SLCOLMAN

CALORIES: 375.6  |  FAT: 5g  |  PROTEIN: 34.3g  |  CARBS: 51.4g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Beef with Wild Rice, Mushrooms and Peas Calories

Very Good 4.5/5
(23 ratings)
Braised Beef for Tortillas

A great way to prepare for the evening meal by using the slow cooker.Submitted by: YVONNECP

CALORIES: 250.3  |  FAT: 5.8g  |  PROTEIN: 37.6g  |  CARBS: 11g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Braised Beef for Tortillas Calories

Very Good 4.4/5
(24 ratings)
Beef Tenderloin

A wonderful recipe that takes minimal prep time.Submitted by: HAPPYKAT71

CALORIES: 89.4  |  FAT: 3.5g  |  PROTEIN: 13.2g  |  CARBS: 0.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Beef Tenderloin Calories

Very Good 4.4/5
(19 ratings)
Beef Stew

Perfect for a cold winter evening. It will warm you up after shoveling snow!Submitted by: LEDANSER

CALORIES: 192.8  |  FAT: 6g  |  PROTEIN: 13.3g  |  CARBS: 18.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Beef Stew Calories

Very Good 4.0/5
(36 ratings)
Beef, Bean and Veggie Soup

A filling soup that will warm you up from the inside out.Submitted by: LLEWIS1

CALORIES: 179.2  |  FAT: 2.5g  |  PROTEIN: 18.9g  |  CARBS: 10.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Beef, Bean and Veggie Soup Calories

Good 3.5/5
(4 ratings)
Beef & Broccoli

Beef and broccoli in a brown sauceSubmitted by: CLUNKYSHOES

CALORIES: 515.4  |  FAT: 5.4g  |  PROTEIN: 40.8g  |  CARBS: 75.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Beef & Broccoli Calories

Good 3.8/5
(11 ratings)
Slow Cooker Beef Ribs

A healthy approach to BBQ ribs.Submitted by: MODELMOMMI

CALORIES: 269  |  FAT: 5.5g  |  PROTEIN: 16.4g  |  CARBS: 37.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Beef Ribs Calories