Sauerkraut Casserole
Traditional German Recipe w/ Healthy TwistSubmitted by: CARLAROSE1
CALORIES: 165.5 |
FAT: 8.1g |
PROTEIN: 8.8g |
CARBS: 14g |
FIBER: 1.6g
Mock Beef Stroganoff
A great dish to make using left over pot roast!Submitted by: ELAINEHN
CALORIES: 164.5 |
FAT: 4.4g |
PROTEIN: 18.8g |
CARBS: 10.9g |
FIBER: 0.4g
Family Stroganoff
home made stroganoff with sour cream and mushrooms. For my family to use, we're all tracking our food! ;)Submitted by: SPAZWRITER
CALORIES: 250.5 |
FAT: 2.5g |
PROTEIN: 13.8g |
CARBS: 46.6g |
FIBER: 5.2g
Beef Lasagna
An easy recipe anyone can do and tastes great! Can be made with parcially skimmed mozerella cheese to reduce the fat even more!Submitted by: COLLEEN76
CALORIES: 261 |
FAT: 12.7g |
PROTEIN: 20.4g |
CARBS: 15.9g |
FIBER: 2.7g
Lowfat Lasagna
This is sooo yummy, it is packed with tons of veggies and you can substitue all kinds of different items, or add eggplant or use ricota, it is very endless, take this and make it your own!Submitted by: JOEMELEAGLES
CALORIES: 248.6 |
FAT: 9.8g |
PROTEIN: 18.1g |
CARBS: 22.6g |
FIBER: 2.8g
Crock Pot Roast w/ Gravy
This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!
Submitted by: LDPIPER
CALORIES: 501.9 |
FAT: 9.5g |
PROTEIN: 43.2g |
CARBS: 58.1g |
FIBER: 2.5g
Judaba
easy to throw together, tastes great.Submitted by: TRINIAN84
CALORIES: 532.3 |
FAT: 21.8g |
PROTEIN: 24.8g |
CARBS: 57.5g |
FIBER: 2.1g
Easy Lasagna
I got this recipe from a book called Set For Life. It has many great recipes, but this is one of my favorite.Submitted by: JESSANN917
CALORIES: 244 |
FAT: 10.5g |
PROTEIN: 17.3g |
CARBS: 19.1g |
FIBER: 1.7g
venison & Veggies
Healthy low fat and taste greatSubmitted by: COOKIE56
CALORIES: 108 |
FAT: 1.2g |
PROTEIN: 12g |
CARBS: 12g |
FIBER: 3.8g
Low-fat Beef Stroganoff
A delicious stroganoff that requires minimal pre-processed ingredients. No canned soups here!Submitted by: IANBEYER
CALORIES: 248.8 |
FAT: 12g |
PROTEIN: 23.8g |
CARBS: 12.9g |
FIBER: 1.6g
Spinach and Beef Bake
This can be made with any ground meat, even with canned tunaSubmitted by: FLOWERDALEJEWEL
CALORIES: 518.3 |
FAT: 17.8g |
PROTEIN: 29.3g |
CARBS: 61.7g |
FIBER: 9.2g
Grandma's Shepherds Pie
My Grandma used to make this and it has passed down through the family with each of us adding our own little bits. You can substitute the potatoes for pasta if you want to use the mince for bolognaise.Submitted by: FISEFTON
CALORIES: 476.6 |
FAT: 21.1g |
PROTEIN: 24.3g |
CARBS: 47.4g |
FIBER: 6.6g
Ground Beef~Potato Casserole
My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.Submitted by: LADYPHOENIX61
CALORIES: 174.8 |
FAT: 4.1g |
PROTEIN: 14.4g |
CARBS: 20.4g |
FIBER: 2.7g
Mock beef stroganoff
My best friend made this for me a lot in college. It became one of my favorite dishes. And it's easy. Submitted by: PBJSAND
CALORIES: 570.7 |
FAT: 32.2g |
PROTEIN: 25.2g |
CARBS: 43.4g |
FIBER: 2.1g
Easy, Creamy Beef Stroganoff
This is a recipe that my mom always made while I was growing up. It's become one of my favorite comfort foods.
Sorry Mom! I changed the recipe a little with low fat cream of mushroom and reduced fat sour cream.
This recipe comes out pretty thick, so feel free to add some milk if you'd like.Submitted by: KASIBUG
CALORIES: 252 |
FAT: 7.2g |
PROTEIN: 19.5g |
CARBS: 23.2g |
FIBER: 1.2g
Beef and Noodles
Something so simple and tastes great!Submitted by: ABC_123
CALORIES: 292.1 |
FAT: 7.1g |
PROTEIN: 26g |
CARBS: 29.7g |
FIBER: 1.3g
Goulash
A wonderfully filling recipe. Submitted by: 1STCINDERALLA
CALORIES: 258 |
FAT: 12.6g |
PROTEIN: 14.6g |
CARBS: 21.9g |
FIBER: 5g
Meat & Potato - Loaf
Meat loaf with shreaded poatao - less fat!Submitted by: DANALEA
CALORIES: 229.3 |
FAT: 9.7g |
PROTEIN: 16.4g |
CARBS: 18.7g |
FIBER: 1.8g
Beef Stroganoff
A warm meal on a cold or not so cold day.Submitted by: BBWBEACHLVR
CALORIES: 254.1 |
FAT: 13.9g |
PROTEIN: 22.4g |
CARBS: 10g |
FIBER: 1.5g
Beef and Potato Korma
This is an easy recipe that will satisfy a hungry family and still have leftovers!Submitted by: JENNZA
CALORIES: 339.7 |
FAT: 14.5g |
PROTEIN: 32.2g |
CARBS: 19.6g |
FIBER: 3.3g
Giada's Classic Italian Lasagna
A slightly lighter version of Giada's recipe, with the oil and butter reduced, and the classic Bechamel sauce made with nonfat milk.Submitted by: CALEKU
CALORIES: 416.5 |
FAT: 26.1g |
PROTEIN: 25.3g |
CARBS: 19.6g |
FIBER: 1.4g
Pakistani Kima
From Mennonite More-with-less Cookbook. Our 3-year old loves this.Submitted by: GENLADY1
CALORIES: 268 |
FAT: 6g |
PROTEIN: 21.8g |
CARBS: 32.8g |
FIBER: 5.3g
Swiss steak with venison
great with creamed potatoes, brown rice or noodlesSubmitted by: EEK812
CALORIES: 238.1 |
FAT: 2.8g |
PROTEIN: 32.4g |
CARBS: 20.9g |
FIBER: 3.7g
Noodle burger
Submitted by: MAMALAW
CALORIES: 447.5 |
FAT: 25.3g |
PROTEIN: 21.2g |
CARBS: 35.3g |
FIBER: 2.4g
Savory & Simple Swiss Steak
Everyone I've made this for has loved it, and I hope you will, too!Submitted by: CCSTECH2
CALORIES: 270.7 |
FAT: 10.7g |
PROTEIN: 30.5g |
CARBS: 12.7g |
FIBER: 1.1g
Crock Pot Beef Tips II
This is very easy and delicious.
Makes 12 1-cup (6.5 oz) servingsSubmitted by: RLSCHWEINER
CALORIES: 230.8 |
FAT: 5.7g |
PROTEIN: 35g |
CARBS: 6.9g |
FIBER: 1g
Shepards Pie
This is a great New England dish Submitted by: LORICLEMENTS
CALORIES: 36.4 |
FAT: 1.6g |
PROTEIN: 1.8g |
CARBS: 4.1g |
FIBER: 0.5g
Beef Stroganoff
Healthy and deliciousSubmitted by: RKELLYWHITE
CALORIES: 298.5 |
FAT: 9.3g |
PROTEIN: 25.3g |
CARBS: 21.5g |
FIBER: 1.5g