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(Top 500 Recipes) Beef, Kidney Beans Recipes

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Featured Chef Recipes

Very Good 4.3/5
(237 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES: 290.7 | FAT: 13.7g | PROTEIN: 20.6g | CARBS: 24.3g | FIBER: 6.5g

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Very Good 4.4/5
(48 ratings)

Chili Con Carne

Families have gone to war over chili recipes! I love a thick, meaty chili with loads of beans and vegetables. Thankfully my family agrees!

Submitted by: CHEF_MEG

CALORIES: 276.5 | FAT: 3.7g | PROTEIN: 24.4g | CARBS: 40.6g | FIBER: 13.7g

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Very Good 4.4/5
(66 ratings)

15-Minute Asian Beef Soup

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.Submitted by: CHEF_MEG

CALORIES: 247.5 | FAT: 5.8g | PROTEIN: 22.8g | CARBS: 29.1g | FIBER: 5.9g

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Member Recipes

Very Good 4.3/5
(44 ratings)

Taco Soup

Cheap, fast & tasty!Submitted by: AOKIIRIS

CALORIES: 364 | FAT: 16.5g | PROTEIN: 20.8g | CARBS: 35.1g | FIBER: 9.1g

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Very Good 4.0/5
(5 ratings)

Chili

crock pot chiliSubmitted by: KIMPOSSIBLE2

CALORIES: 292.3 | FAT: 9g | PROTEIN: 17.3g | CARBS: 37.4g | FIBER: 13.3g

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Very Good 4.7/5
(9 ratings)

Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!Submitted by: NIKKILOVE3

CALORIES: 412.3 | FAT: 20.5g | PROTEIN: 29.8g | CARBS: 26.6g | FIBER: 6.9g

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Good 3.5/5
(4 ratings)

beef chilli

Submitted by: MARYLEIGH1

CALORIES: 429.1 | FAT: 23.9g | PROTEIN: 26.7g | CARBS: 24.9g | FIBER: 8.6g

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Good 3.9/5
(103 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: KTDID525

CALORIES: 293.1 | FAT: 10.5g | PROTEIN: 25.3g | CARBS: 25.9g | FIBER: 7.2g

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Very Good 4.1/5
(23 ratings)

Kidney Bean Salad

A salad that is the perfect touch to a sandwich for lunch.Submitted by: JZIM78

CALORIES: 56.9 | FAT: 0.6g | PROTEIN: 2.8g | CARBS: 10.5g | FIBER: 2.8g

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Very Good 4.8/5
(4 ratings)

Tangy Crunchy Kidney Bean Salad

High in protein & fiber, low in fat & caloriesSubmitted by: DEB_CAMPBELL

CALORIES: 202.9 | FAT: 3.2g | PROTEIN: 10.6g | CARBS: 31.2g | FIBER: 8.3g

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Very Good 4.0/5
(5 ratings)

Chilli

I needed a quick low fat chilli.Submitted by: CHAMBERSFAM

CALORIES: 242.9 | FAT: 12.3g | PROTEIN: 19.7g | CARBS: 18.3g | FIBER: 5.4g

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Very Good 4.3/5
(38 ratings)

Rajma

Indian Kidney BeansSubmitted by: LOTUS737

CALORIES: 139.2 | FAT: 2.4g | PROTEIN: 7.2g | CARBS: 23.1g | FIBER: 9g

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Very Good 4.3/5
(10 ratings)

Rajma - Curried Kidney Beans

Kidney Beans & Rice is a mustSubmitted by: PSDAHRI

CALORIES: 126 | FAT: 7.1g | PROTEIN: 3.4g | CARBS: 13.6g | FIBER: 4g

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Very Good 4.2/5
(66 ratings)

Taco Salad

A taco salad with all the "Bells"Submitted by: LADY_PANDORA000

CALORIES: 315.4 | FAT: 10.9g | PROTEIN: 28.7g | CARBS: 30.2g | FIBER: 8.1g

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Very Good 4.5/5
(10 ratings)

Easy Yummy Chili

This Chili is so tasty and easy to make! Very little chopping, one spice, then the rest is mixing ingredients in a pot. Makes a lot of chili, so you can have it for dinner tonight and lunch tomorrow.Submitted by: COURTNEYX

CALORIES: 170.2 | FAT: 3.4g | PROTEIN: 12.3g | CARBS: 24.9g | FIBER: 7.4g

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Very Good 4.7/5
(9 ratings)

Chilli con carne

Low carb and just over 200 calories per serving!Submitted by: JSMSPARK

CALORIES: 212.1 | FAT: 8g | PROTEIN: 13.8g | CARBS: 21.5g | FIBER: 6.6g

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Very Good 4.6/5
(5 ratings)

Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by: MRSHONEYC

CALORIES: 181.8 | FAT: 3.5g | PROTEIN: 18.4g | CARBS: 33g | FIBER: 15g

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Very Good 4.8/5
(4 ratings)

Hamburger Soup

A very easy dish to fix in crockpot. Submitted by: BUSYMOM206

CALORIES: 266.3 | FAT: 15.4g | PROTEIN: 14.7g | CARBS: 16.8g | FIBER: 6.5g

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Very Good 4.5/5
(4 ratings)

Fajita Chili

A colorful and flavorful fajita chili comboSubmitted by: CLITTLE11

CALORIES: 320.3 | FAT: 16.5g | PROTEIN: 19.1g | CARBS: 25.3g | FIBER: 8.2g

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Very Good 4.4/5
(7 ratings)

Chili Mac

Another delicious recipe my boyfriend and I got from his mom. Try it, she's an amazing cook!Submitted by: EJORDANE

CALORIES: 277.3 | FAT: 7.8g | PROTEIN: 21.1g | CARBS: 29.6g | FIBER: 3.5g

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Very Good 4.5/5
(4 ratings)

Tofu Chili

Spicy and delicious!Submitted by: RAINBOWCHARMER

CALORIES: 216.8 | FAT: 6.3g | PROTEIN: 15.8g | CARBS: 25.8g | FIBER: 7.1g

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Very Good 4.1/5
(7 ratings)

Crock Pot Mexican Chicken

Submitted by: BAKPAKNMAMA

CALORIES: 244.1 | FAT: 2.1g | PROTEIN: 28.4g | CARBS: 29.2g | FIBER: 8.1g

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Very Good 4.0/5
(5 ratings)

Best Ever Chili

I put lots of veggies in my chili. You can make this with lean ground turkey to make it even healthier!Submitted by: BEAKER1

CALORIES: 151.2 | FAT: 8.3g | PROTEIN: 9.3g | CARBS: 10.2g | FIBER: 3.1g

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Good 3.7/5
(9 ratings)

Jamaican jerk chicken

Submitted by: DAVISMANNE

CALORIES: 12.2 | FAT: 0.4g | PROTEIN: 2g | CARBS: 0g | FIBER: 0g

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Very Good 4.2/5
(5 ratings)

Lean Chili

Low-Cal Chili as Spicy as you likeSubmitted by: BARBYCHICAGO

CALORIES: 386.9 | FAT: 6.5g | PROTEIN: 29.4g | CARBS: 57.4g | FIBER: 15.1g

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Very Good 4.4/5
(7 ratings)

Slow-Cooker Hearty Beef Chili

Delicious and easy to make chili.Submitted by: FEISTYMAMA

CALORIES: 450.1 | FAT: 28g | PROTEIN: 22.5g | CARBS: 27.8g | FIBER: 8.2g

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Very Good 4.3/5
(4 ratings)

Chicken and Veggies with Red Kidney Beans

Chicken breasts slowed cooked with broccoli, cauliflower, and zucchini, and light red kidney beans.Submitted by: JENNIFER7I884

CALORIES: 174.8 | FAT: 1.7g | PROTEIN: 25.3g | CARBS: 14.6g | FIBER: 3.1g

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Good 3.9/5
(8 ratings)

Kidney Bean Pasta (UK measures)

This is an easy to make dish that is filling and loaded with protein and fibre.Submitted by: HIPPYWENCH

CALORIES: 236.6 | FAT: 1.6g | PROTEIN: 11.6g | CARBS: 46g | FIBER: 12.3g

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Very Good 4.2/5
(10 ratings)

Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES: 171.3 | FAT: 2.8g | PROTEIN: 6.7g | CARBS: 31.7g | FIBER: 6g

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Good 3.4/5
(5 ratings)

High Fiber Zesty Soup

Submitted by: MZWIT98

CALORIES: 63.1 | FAT: 0.1g | PROTEIN: 3.3g | CARBS: 12.2g | FIBER: 3.9g

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Good 3.7/5
(6 ratings)

California Bean Burger

This is a recipe that comes from Pillsbury Good For You Recipe book. If you don't have it--you should get it.Submitted by: JESSANN917

CALORIES: 110.1 | FAT: 2.7g | PROTEIN: 5.6g | CARBS: 15.6g | FIBER: 5.3g

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Very Good 4.5/5
(4 ratings)

McCormick's Chicken and White Bean Chili

Submitted by: STEPHANNIEL

CALORIES: 162.4 | FAT: 0.9g | PROTEIN: 19.6g | CARBS: 7.3g | FIBER: 6g

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Very Good 4.5/5
(11 ratings)

Chicken Chili

Football StyleSubmitted by: SBISESI

CALORIES: 167.1 | FAT: 0.7g | PROTEIN: 9.9g | CARBS: 32g | FIBER: 8.9g

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Very Good 4.3/5
(12 ratings)

Red Beans & Rice

Submitted by: ASYNJA

CALORIES: 206.6 | FAT: 2.1g | PROTEIN: 6.6g | CARBS: 40.6g | FIBER: 6.6g

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Very Good 4.2/5
(5 ratings)

Salsa Bean Salad

Submitted by: CAD121957

CALORIES: 305.9 | FAT: 10.3g | PROTEIN: 16.4g | CARBS: 38.8g | FIBER: 12.1g

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Very Good 4.0/5
(5 ratings)

Hurry-up fill-me-up burritos

Submitted by: HOTNEWMOMMY

CALORIES: 315.1 | FAT: 9.2g | PROTEIN: 12.6g | CARBS: 46.2g | FIBER: 5.9g

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Very Good 4.3/5
(4 ratings)

Pasta Fagiole

Very easy to make! Submitted by: TINKERBELL0823

CALORIES: 193.9 | FAT: 2.4g | PROTEIN: 11.3g | CARBS: 30.7g | FIBER: 9.2g

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Very Good 4.2/5
(5 ratings)

Hearty Vegan Tacos

No reason for hunger with these quick and filling mexican treatsSubmitted by: MISSMAI_CHAN

CALORIES: 407 | FAT: 6.4g | PROTEIN: 19.7g | CARBS: 74.4g | FIBER: 24.7g

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Very Good 4.6/5
(9 ratings)

Mexican Cornbread Casserole

Submitted by: CHEZDISHMAN

CALORIES: 303.8 | FAT: 8.2g | PROTEIN: 22.4g | CARBS: 35.7g | FIBER: 4.2g

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Very Good 4.8/5
(5 ratings)

Kale and Kidney Bean Soup

A family favorite vegetarian soup.Submitted by: VICKI103

CALORIES: 187.8 | FAT: 2.2g | PROTEIN: 11.2g | CARBS: 32.7g | FIBER: 10.9g

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Incredible! 5.0/5
(6 ratings)

turkey Chili

Submitted by: ANALYTICAL40

CALORIES: 348.1 | FAT: 8g | PROTEIN: 33.9g | CARBS: 35.8g | FIBER: 9.4g

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Very Good 4.8/5
(4 ratings)

CARROT DIP WITH CURRY AND CUMIN

This dip/spread makes a nice change from the usual hummous or guacamole. When in temple mode I like to eat it spread it on rice cakes to give eating bread and butter a rest. Makes a nice starter with homemade flat bread served together with good quality olives.Submitted by: ONENAILER

CALORIES: 137 | FAT: 7.3g | PROTEIN: 3.5g | CARBS: 15.4g | FIBER: 5.3g

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Very Good 4.7/5
(32 ratings)

Superbowl Chilli

This is actually a clone recipe for Wendy's restaurant's chilli.Submitted by: CRAFTYMAMA

CALORIES: 294.1 | FAT: 8.6g | PROTEIN: 23.4g | CARBS: 31.7g | FIBER: 10.6g

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Incredible! 5.0/5
(4 ratings)

TLW- Crockpot chili

Semi-homemade. In a hurry??? throw this together in a flash.
Garnish with sour cream, tortilla chips and jalapeno's.Submitted by: TWARGO3

CALORIES: 170.4 | FAT: 7.4g | PROTEIN: 14.7g | CARBS: 8.2g | FIBER: 2.4g

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Very Good 4.0/5
(7 ratings)

Slow-Cooker Beef Chili

REALLY YUMMY! To make thicker, omit beef stock.Submitted by: WARLOCKSMISTRES

CALORIES: 163.5 | FAT: 2.1g | PROTEIN: 12.7g | CARBS: 26.2g | FIBER: 7.3g

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Very Good 4.5/5
(4 ratings)

Calico Beans

Great filler upper. High fiber. High protein. Use no salt added beans for lower sodium.Submitted by: MOMMYNEV

CALORIES: 393.2 | FAT: 4g | PROTEIN: 25.7g | CARBS: 61.6g | FIBER: 13g

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Very Good 4.3/5
(10 ratings)

Beef and Mushroom Chili

This recipe uses mushrooms to replace half of the ground beef in a traditional chili recipe. Using mushrooms lowers the calore/fat content while retaining the meaty texture. Even my 8 year old mushroom hater gobbles it up!

*Cooking time includes a two hour simmer.Submitted by: SWEETEST77

CALORIES: 240.3 | FAT: 11.5g | PROTEIN: 14.1g | CARBS: 21.3g | FIBER: 7.8g

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Very Good 4.6/5
(168 ratings)

Slow Cooker: Easy Taco Soup

Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling.

Excellent for people on Weight Watchers!Submitted by: LYSSER

CALORIES: 262.2 | FAT: 2.9g | PROTEIN: 15g | CARBS: 44.4g | FIBER: 11.7g

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Very Good 4.3/5
(339 ratings)

Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by: AEGARRISON

CALORIES: 279.8 | FAT: 2.2g | PROTEIN: 14.7g | CARBS: 58.4g | FIBER: 15.5g

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Very Good 4.8/5
(6 ratings)

Autumn's Hearty Low-Fat 3 Bean Chili

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired. Submitted by: SNOOPYD

CALORIES: 195.3 | FAT: 2.7g | PROTEIN: 18.8g | CARBS: 26.2g | FIBER: 7.8g

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Very Good 4.6/5
(109 ratings)

Three Bean Taco Soup

Very fiber-full recipe!!Submitted by: TONIBALOGNA_11

CALORIES: 127.9 | FAT: 5.2g | PROTEIN: 8.5g | CARBS: 12.2g | FIBER: 3.3g

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Very Good 4.6/5
(52 ratings)

Crock Pot Taco Soup

Submitted by: MISSCONNIE1946

CALORIES: 347.3 | FAT: 3.9g | PROTEIN: 30.7g | CARBS: 50.1g | FIBER: 16.7g

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Very Good 4.0/5
(7 ratings)

Fast 3 bean vegetarian chili

Super fast!Submitted by: PEACHBOYSMOM

CALORIES: 245.1 | FAT: 2.9g | PROTEIN: 12.9g | CARBS: 45.1g | FIBER: 14.7g

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