(Top 500 Recipes) Beef And Vegetable Stir-fry Recipes

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Featured Chef Recipes


Very Good 4.3/5
(17 ratings)
Cheeseburger Soup
Cheeseburger Soup

A hearty, healthier take on an iconic American meal.Submitted by: CHEF_MEG

CALORIES: 196.6  |  FAT: 4.8g  |  PROTEIN: 14.4g  |  CARBS: 19.3g  |  FIBER: 3.6g
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Very Good 4.0/5
(71 ratings)
Cottage Pie
Cottage Pie

Just like Chef Meg's mom (who was from Britain) used to make!Submitted by: CHEF_MEG

CALORIES: 271.3  |  FAT: 4.8g  |  PROTEIN: 23.4g  |  CARBS: 35.7g  |  FIBER: 6.9g
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Very Good 4.3/5
(62 ratings)
Slow Cooker Beef Roast with Vegetables
Slow Cooker Beef Roast with Vegetables

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by: CHEF_MEG

CALORIES: 349.8  |  FAT: 9.3g  |  PROTEIN: 43.9g  |  CARBS: 21.1g  |  FIBER: 4.2g
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Member Recipes


Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.Submitted by: BLESS2BHOME

CALORIES: 236  |  FAT: 9.2g  |  PROTEIN: 18.3g  |  CARBS: 20.9g  |  FIBER: 2g
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Very Good 4.5/5
(8 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!Submitted by: CHALIGAL155

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
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Very Good 4.3/5
(4 ratings)
Grandma's Shepherds Pie

My Grandma used to make this and it has passed down through the family with each of us adding our own little bits. You can substitute the potatoes for pasta if you want to use the mince for bolognaise.Submitted by: FISEFTON

CALORIES: 476.6  |  FAT: 21.1g  |  PROTEIN: 24.3g  |  CARBS: 47.4g  |  FIBER: 6.6g
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Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by: MELWUP

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
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Very Good 4.4/5
(8 ratings)
Beef Teriyaki Stirfry

Submitted by: SCHAP0415

CALORIES: 191.7  |  FAT: 9.1g  |  PROTEIN: 19.5g  |  CARBS: 7.4g  |  FIBER: 1.3g
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Very Good 4.1/5
(23 ratings)
Beef Pot Roast - Slow Cooker

3 oz. meat & 3/4 cup vegetables per servingSubmitted by: RENEELN

CALORIES: 385.2  |  FAT: 6.1g  |  PROTEIN: 34.9g  |  CARBS: 46.8g  |  FIBER: 6.3g
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Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
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Very Good 4.5/5
(4 ratings)
Rosi's Enchiladas

Home made enchiladasSubmitted by: BRENNI77

CALORIES: 322.4  |  FAT: 20.3g  |  PROTEIN: 19.3g  |  CARBS: 14.8g  |  FIBER: 2.8g
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Very Good 4.0/5
(4 ratings)
chicken stir fry
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
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Very Good 4.8/5
(6 ratings)
Tofu Shirataki Shrimp Lo Mein
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
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Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by: DONUT4ME

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
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Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
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Very Good 4.2/5
(9 ratings)
Shrimp Stir-fry

This is a great twist to the usual stir-fry and always a big hit!Submitted by: MOMMIE2E

CALORIES: 289  |  FAT: 2.5g  |  PROTEIN: 17.2g  |  CARBS: 49.3g  |  FIBER: 3.8g
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Good 3.7/5
(7 ratings)
Easy 10 Minute Stir Fry

Submitted by: KARICHELLE

CALORIES: 275  |  FAT: 8.1g  |  PROTEIN: 22g  |  CARBS: 24g  |  FIBER: 2.5g
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Very Good 4.7/5
(7 ratings)
Chicken Stir Fry

Submitted by: FRANNIEDID

CALORIES: 236.2  |  FAT: 1g  |  PROTEIN: 10.1g  |  CARBS: 44.5g  |  FIBER: 2.8g
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Incredible! 5.0/5
(5 ratings)
Island Chop Suey
Island Chop Suey

A super quick, cheap and simple meal to make that feeds 4 to 5.

If your vegetarian, omit the meat and double the frozen vegetables.

You can use any meat: chicken, pork or beef. However, in the photo, I've used pork.Submitted by: NINE_PURRCENT

CALORIES: 406  |  FAT: 2.1g  |  PROTEIN: 14.2g  |  CARBS: 81.6g  |  FIBER: 5.8g
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Very Good 4.4/5
(34 ratings)
Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!Submitted by: JCCHAMBERLAIN

CALORIES: 202.6  |  FAT: 11.3g  |  PROTEIN: 14.8g  |  CARBS: 12.3g  |  FIBER: 3.6g
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Very Good 4.8/5
(11 ratings)
Vegetable & Tofu stir fry
Vegetable & Tofu stir fry

I don't measure when I make things, so I just guessed. This is my favoriteSubmitted by: RD03875

CALORIES: 156.8  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 16g  |  FIBER: 4.3g
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Very Good 4.4/5
(8 ratings)
Fall off the bone beef ribs
Fall off the bone beef ribs

Tender meat even from the toughest cuts! Red bell peppers have more vitamin C in them than oranges do, shitake mushrooms are high in vitamins, garlic and onion for the immune system...even though some sugars are included in this recipe (making the cal count high), most of them are not consumed.Submitted by: BELOITROSE

CALORIES: 306.2  |  FAT: 13g  |  PROTEIN: 37.2g  |  CARBS: 9g  |  FIBER: 1.7g
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Very Good 4.7/5
(11 ratings)
Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
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Good 3.9/5
(109 ratings)
Stir-Fry Vegetable with Shirataki Tofu Noodles

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!Submitted by: GLOBALEMPIRE

CALORIES: 134.7  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 12.3g  |  FIBER: 4.4g
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Incredible! 5.0/5
(5 ratings)
Stir fried Tofu & Vegetables w/Brown Rice
Stir fried Tofu & Vegetables w/Brown Rice

Tofu and vegetable stir fry served over brown rice.Submitted by: MICHELLELG978

CALORIES: 281.9  |  FAT: 11.7g  |  PROTEIN: 20.1g  |  CARBS: 31.1g  |  FIBER: 9.7g
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Very Good 4.3/5
(4 ratings)
Beef and Potato Korma

This is an easy recipe that will satisfy a hungry family and still have leftovers!Submitted by: JENNZA

CALORIES: 339.7  |  FAT: 14.5g  |  PROTEIN: 32.2g  |  CARBS: 19.6g  |  FIBER: 3.3g
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Very Good 4.7/5
(6 ratings)
Dirty Rice

My family loves this recipeSubmitted by: WEIRDEYES

CALORIES: 249.7  |  FAT: 13.4g  |  PROTEIN: 18g  |  CARBS: 13.9g  |  FIBER: 1.9g
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Good 3.3/5
(4 ratings)
Sloppy Joe (from scratch)

This easy sloppy Joe will make you NEVER OPEN A CAN of sloppy joe again!! It's so much better for you than the manufactured stuff and so easy to make too!Submitted by: LMENTRIES

CALORIES: 210.1  |  FAT: 9.7g  |  PROTEIN: 10.6g  |  CARBS: 20.2g  |  FIBER: 2.5g
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Very Good 4.8/5
(6 ratings)
Chicken and Vegetable Stir fry

Submitted by: PEARLKAD

CALORIES: 177.8  |  FAT: 12.7g  |  PROTEIN: 10g  |  CARBS: 7.8g  |  FIBER: 2.8g
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Very Good 4.2/5
(9 ratings)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

This is the best recipe. We love it. I usually leave out the bacon in the interest of calories and it is fine. Recipe and photo was originally on recipezaar.com by Nimz~. NOte: the sodium content looks really high, but you don't use the seasoning packet in the ramen noodles, so it is actually much lower than stated.
Nutritional information does not include bacon.Submitted by: SEESKO

CALORIES: 366.5  |  FAT: 20.6g  |  PROTEIN: 17.9g  |  CARBS: 26.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) Calories

Very Good 4.7/5
(10 ratings)
Asian-Style Beef and Vegetable Noodles

Submitted by: CSHROADS01

CALORIES: 333.9  |  FAT: 7.1g  |  PROTEIN: 28.1g  |  CARBS: 42.8g  |  FIBER: 7.9g
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Very Good 4.6/5
(7 ratings)
Shepard's Pie (made with extra lean ground beef)

Savory dishSubmitted by: CHANNELED

CALORIES: 320.5  |  FAT: 14.5g  |  PROTEIN: 23.9g  |  CARBS: 20.3g  |  FIBER: 2.3g
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Very Good 4.3/5
(7 ratings)
Aimee's Tofu Stir Fry

Vegetarian Stir Fry...Submitted by: BLUEMANGO

CALORIES: 294.1  |  FAT: 9.9g  |  PROTEIN: 14g  |  CARBS: 40.5g  |  FIBER: 4.6g
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Very Good 4.8/5
(13 ratings)
Thai Basil Chicken with onion and red pepper

A stir-fried chicken dish with Thai flavoringsSubmitted by: JESSSXM

CALORIES: 272.4  |  FAT: 8.6g  |  PROTEIN: 31.1g  |  CARBS: 18.3g  |  FIBER: 3.2g
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Very Good 4.3/5
(4 ratings)
Vegan Cashew Broccoli Tofu Stir-Fry
Vegan Cashew Broccoli Tofu Stir-Fry

Delicious and Easy Stir-FrySubmitted by: BRANDVEGN

CALORIES: 388.9  |  FAT: 30.2g  |  PROTEIN: 16.2g  |  CARBS: 19.5g  |  FIBER: 4.9g
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Very Good 4.3/5
(11 ratings)
Stir Fried Pork Loin w/ Angel Hair Pasta

Quick High Fiber Pork Stir FrySubmitted by: PKAYKAT

CALORIES: 191.2  |  FAT: 3.6g  |  PROTEIN: 16.9g  |  CARBS: 21.2g  |  FIBER: 3.5g
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Very Good 4.6/5
(5 ratings)
Chicken Broccoli Stir Fry
Chicken Broccoli Stir Fry

Low Cal Stir Fry that is quick and easySubmitted by: VELVETBLONDE

CALORIES: 240.9  |  FAT: 2.4g  |  PROTEIN: 21.6g  |  CARBS: 43.2g  |  FIBER: 14.8g
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Good 3.8/5
(8 ratings)
Ground Chicken Stir Fry

Very Tasty and Colorful Stir Fry with peppers, sun dried tomatoes and walnutsSubmitted by: RGSULLIVAN17

CALORIES: 273.5  |  FAT: 19g  |  PROTEIN: 16.9g  |  CARBS: 10.8g  |  FIBER: 2.6g
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Very Good 4.6/5
(14 ratings)
Dan's Broccoli and Chicken Stir Fry

a stir fry dish I made... very tastySubmitted by: CHOWDA

CALORIES: 198  |  FAT: 2.1g  |  PROTEIN: 34g  |  CARBS: 12.2g  |  FIBER: 4.6g
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Very Good 4.3/5
(8 ratings)
Veg and Chicken Stir Fry

A tasty stir frySubmitted by: CHOWDA

CALORIES: 181.9  |  FAT: 1.7g  |  PROTEIN: 26g  |  CARBS: 18.3g  |  FIBER: 5g
Full ingredient & nutrition information of the Veg and Chicken Stir Fry Calories

Good 3.8/5
(11 ratings)
Slow Cooker Beef Ribs

A healthy approach to BBQ ribs.Submitted by: MODELMOMMI

CALORIES: 269  |  FAT: 5.5g  |  PROTEIN: 16.4g  |  CARBS: 37.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Slow Cooker Beef Ribs Calories

Very Good 4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
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Very Good 4.0/5
(5 ratings)
Ground Beef and Shredded Potato Casserole

Submitted by: AUTHENTICMOM

CALORIES: 574.1  |  FAT: 33.9g  |  PROTEIN: 24.9g  |  CARBS: 42.6g  |  FIBER: 5.1g
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Very Good 4.8/5
(4 ratings)
S.O.S.

Submitted by: PEROW1

CALORIES: 420.4  |  FAT: 23.3g  |  PROTEIN: 21.4g  |  CARBS: 31.4g  |  FIBER: 2g
Full ingredient & nutrition information of the S.O.S. Calories

Good 3.9/5
(11 ratings)
Quick Indian Beef

Try this spicey 15 minute one pan dishSubmitted by: BUSTERBB

CALORIES: 241.7  |  FAT: 9.6g  |  PROTEIN: 26.4g  |  CARBS: 13.8g  |  FIBER: 4.9g
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Very Good 4.1/5
(60 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 245.5  |  FAT: 10.2g  |  PROTEIN: 19g  |  CARBS: 18.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories

Good 3.9/5
(16 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 208.9  |  FAT: 7.8g  |  PROTEIN: 20.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories

Very Good 4.7/5
(7 ratings)
Tangerine Beef Stir-Fry

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.
Submitted by: JEEP_GIRL

CALORIES: 309.2  |  FAT: 14.3g  |  PROTEIN: 26.6g  |  CARBS: 14.9g  |  FIBER: 3.6g
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Very Good 4.5/5
(4 ratings)
Cottage Pie

Old favorite which will keep you going all daySubmitted by: SARA_IB

CALORIES: 485.6  |  FAT: 19.8g  |  PROTEIN: 29.6g  |  CARBS: 42.4g  |  FIBER: 3.5g
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Very Good 4.7/5
(15 ratings)
Heather's Beef, Barley & Vegetable Stew for the CrockPot

It's a rare, rainy and cold day here in Arizona. Perfect for a bowl of rich beef stew. Served with a bit of crusty bread it's a comforting and warm meal.

Each serving is approximately 1 1/2 cup.Submitted by: AZHIKERCHICK

CALORIES: 231  |  FAT: 3.1g  |  PROTEIN: 12.1g  |  CARBS: 39.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Heather's Beef, Barley & Vegetable Stew for the CrockPot Calories

Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g
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Good 3.7/5
(6 ratings)
Chicken Fried Rice

A great mix of whole grains, vegetables and proteinSubmitted by: SILENCEPAINTER

CALORIES: 518.8  |  FAT: 11.1g  |  PROTEIN: 26g  |  CARBS: 84.3g  |  FIBER: 16.4g
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Very Good 4.3/5
(55 ratings)
Meatloaf Vegetable Muffins
Meatloaf Vegetable Muffins

A great combination of meat, vegetables and whole grains for a great healthy comfort food.Submitted by: ANEW50

CALORIES: 106.8  |  FAT: 3.1g  |  PROTEIN: 10.3g  |  CARBS: 10.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Meatloaf Vegetable Muffins Calories
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