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Beef Stir Fry Recipes

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Member Recipes for Beef Stir Fry


Very Good 4.1/5
(61 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 245.5  |  FAT: 10.2g  |  PROTEIN: 19g  |  CARBS: 18.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories

Good 3.9/5
(17 ratings)
Beef and Vegetable Stir-Fry

Stir-frying uses very little oil, as this dish shows.

CALORIES: 208.9  |  FAT: 7.8g  |  PROTEIN: 20.1g  |  CARBS: 15.4g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef and Vegetable Stir-Fry Calories

Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by: MELWUP

CALORIES: 301.8  |  FAT: 10g  |  PROTEIN: 28.5g  |  CARBS: 26.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Apricot Beef Stir Fry Calories

Very Good 4.2/5
(22 ratings)
Beef and Leek Stir Fry

Submitted by: JULZ654

CALORIES: 151.6  |  FAT: 5.5g  |  PROTEIN: 21.2g  |  CARBS: 3.1g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Beef and Leek Stir Fry Calories

Good 3.6/5
(5 ratings)
Chinese Beef and vegetable stir fry caserole

20 minute delicious beef and vegetable dishSubmitted by: RASHAHASSAN

CALORIES: 360.9  |  FAT: 13.9g  |  PROTEIN: 29g  |  CARBS: 29.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Chinese Beef and vegetable stir fry caserole Calories

Very Good 4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories

Very Good 4.4/5
(36 ratings)
Black Pepper Beef And Cabbage Stir Fry

Delicious and filling!Submitted by: JCCHAMBERLAIN

CALORIES: 202.6  |  FAT: 11.3g  |  PROTEIN: 14.8g  |  CARBS: 12.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Black Pepper Beef And Cabbage Stir Fry Calories

Very Good 4.5/5
(8 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!Submitted by: CHALIGAL155

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Beef and Vegetable Stir-Fry Calories

Very Good 4.6/5
(5 ratings)
Asian Beef Stir-Fry - Eating for Life

Makes large portions.Submitted by: LIVEGOLFTRAVEL

CALORIES: 474.7  |  FAT: 7.5g  |  PROTEIN: 47.7g  |  CARBS: 53.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Asian Beef Stir-Fry - Eating for Life Calories

Very Good 4.2/5
(9 ratings)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)
Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry)

This is the best recipe. We love it. I usually leave out the bacon in the interest of calories and it is fine. Recipe and photo was originally on recipezaar.com by Nimz~. NOte: the sodium content looks really high, but you don't use the seasoning packet in the ramen noodles, so it is actually much lower than stated.
Nutritional information does not include bacon.Submitted by: SEESKO

CALORIES: 366.5  |  FAT: 20.6g  |  PROTEIN: 17.9g  |  CARBS: 26.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Yatsobi (Beef, Cabbage and Ramen Noodle Stir-Fry) Calories

Very Good 4.7/5
(15 ratings)
Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories

Very Good 4.1/5
(36 ratings)
Ground Beef Cabbage Stir-Fry

Fast and healthy!Submitted by: LILKIM25

CALORIES: 248.2  |  FAT: 15.7g  |  PROTEIN: 13.6g  |  CARBS: 15g  |  FIBER: 5g
Full ingredient & nutrition information of the Ground Beef Cabbage Stir-Fry Calories

Good 3.8/5
(6 ratings)
Beef Stir Fry

Submitted by: SHELLEYTHERESE

CALORIES: 337.4  |  FAT: 12g  |  PROTEIN: 44g  |  CARBS: 14.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Beef Stir Fry Calories

Very Good 4.7/5
(6 ratings)
Quick Beef and Noodle Stir-Fry

Beef and ramen noodles are stir-fried in teriyaki sauce for this healthy meal. Use any veggies you have on hand, broccoli, cauliflower, peas, water chestnuts...the possibilities are endless!Submitted by: METTAKARUNA

CALORIES: 358  |  FAT: 14.5g  |  PROTEIN: 26.1g  |  CARBS: 29.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Quick Beef and Noodle Stir-Fry Calories

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Teriyaki Beef Broccoli Stir Fry Calories

Very Good 4.8/5
(4 ratings)
BBQ Beef stir fry

Gluten FreeSubmitted by: IAMDIOSA

CALORIES: 249.6  |  FAT: 5.8g  |  PROTEIN: 16.9g  |  CARBS: 33.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the BBQ Beef stir fry Calories

Very Good 4.7/5
(7 ratings)
Tangerine Beef Stir-Fry

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.
Submitted by: JEEP_GIRL

CALORIES: 309.2  |  FAT: 14.3g  |  PROTEIN: 26.6g  |  CARBS: 14.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Tangerine Beef Stir-Fry Calories

Very Good 4.3/5
(6 ratings)
Beef and Broccoli Stir-Fry

Submitted by: AMYLEIGHRIOS

CALORIES: 206.1  |  FAT: 10.4g  |  PROTEIN: 21g  |  CARBS: 2.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories

Very Good 4.5/5
(11 ratings)
Simple Beef Broccoli Stir Fry (crock pot/pan)

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!Submitted by: MINDYYY

CALORIES: 187.8  |  FAT: 3.9g  |  PROTEIN: 26.8g  |  CARBS: 10.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Simple Beef Broccoli Stir Fry (crock pot/pan) Calories

Very Good 4.8/5
(5 ratings)
Spicy Beef Stir Fry

Submitted by: MARIARDH1

CALORIES: 304.8  |  FAT: 9.9g  |  PROTEIN: 38.8g  |  CARBS: 14.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Spicy Beef Stir Fry Calories

Very Good 4.7/5
(7 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating MagazineSubmitted by: DARA52

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef & Broccoli Orange Stir-Fry Calories

(no ratings)
Beef and Broccolli Stir-Fry

Canadian Living Make It Tonight Pg.50Submitted by: SEUSSER

CALORIES: 263.3  |  FAT: 6.8g  |  PROTEIN: 21.7g  |  CARBS: 28.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Beef and Broccolli Stir-Fry Calories

(no ratings)
Chicken or Beef Broccoli Stir Fry Recipe

Use chicken or beef - peanut or seseme oil- Make it your way.Submitted by: COURTNEYCOX

CALORIES: 208.4  |  FAT: 7.9g  |  PROTEIN: 13.2g  |  CARBS: 25.8g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Chicken or Beef Broccoli Stir Fry Recipe Calories

(no ratings)
Lisa's Beef Stir-Fry

Use beef, pork or shrimp. Or make a wonderful vegetarian main dish and leave out the meat!Submitted by: LIGHTLISA

CALORIES: 309.2  |  FAT: 11.7g  |  PROTEIN: 15.3g  |  CARBS: 35.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Lisa's Beef Stir-Fry Calories

(no ratings)
Beef Stir Fry

Submitted by: YAZZIE09

CALORIES: 203.3  |  FAT: 10.1g  |  PROTEIN: 18.7g  |  CARBS: 9.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Beef Stir Fry Calories

(no ratings)
Beef Broccoli Stir Fry

This recipe contains splenda so can be eaten by diabetics Submitted by: GRETCHENH66

CALORIES: 344.7  |  FAT: 14.6g  |  PROTEIN: 30.7g  |  CARBS: 24.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Beef Broccoli Stir Fry Calories

(no ratings)
Beef Stir Fry with Ginger Teriyaki (from scratch)

While many recipes on this site use prepared mixes, you make this easy sauce from scratch, thus giving you control over the sodium! Submitted by: YIYEHTOV

CALORIES: 296.7  |  FAT: 9.8g  |  PROTEIN: 28.3g  |  CARBS: 24.7g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Beef Stir Fry with Ginger Teriyaki (from scratch) Calories

(no ratings)
Beef and Cabbage Stir Fry

From Prevention's Low-Fat, Low-Cost Freezer Cookbook by Sharon SandersSubmitted by: PJLITTLEFR63

CALORIES: 483.2  |  FAT: 24.9g  |  PROTEIN: 35.7g  |  CARBS: 29.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Beef and Cabbage Stir Fry Calories

(no ratings)
Beef Stir Fry

Submitted by: MADOY042

CALORIES: 357.2  |  FAT: 13.1g  |  PROTEIN: 23.8g  |  CARBS: 34.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Beef Stir Fry Calories

(no ratings)
Beef Stir-Fry with Noodles

New Dieters CookbookSubmitted by: DICEGRRL

CALORIES: 360.4  |  FAT: 11.8g  |  PROTEIN: 30g  |  CARBS: 31.1g  |  FIBER: 2g
Full ingredient & nutrition information of the Beef Stir-Fry with Noodles Calories