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(7 Recipes)

Beef Strips Recipes

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Member Recipes for Beef Strips


(no ratings)
Skewered Beef Strips Over Vegetable Stir-fry

Submitted by: RDAVIDLEE

CALORIES: 489  |  FAT: 8.3g  |  PROTEIN: 27.8g  |  CARBS: 76.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Skewered Beef Strips Over Vegetable Stir-fry Calories

(no ratings)
Oriental Beef Strips

Good with steamed veggies
Submitted by: JNORMAN1969

CALORIES: 233.8  |  FAT: 11.6g  |  PROTEIN: 29g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Oriental Beef Strips Calories

(no ratings)
BBQ Beef Strips

Great on a bun as a sandwich, or served over rice or pasta.Submitted by: LLESPY

CALORIES: 239.5  |  FAT: 6.1g  |  PROTEIN: 35.2g  |  CARBS: 9.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the BBQ Beef Strips Calories

(no ratings)
Paula's Peppers & Squash with Beef Strips

Submitted by: FLUFFYWONKENOBE

CALORIES: 247.5  |  FAT: 13.3g  |  PROTEIN: 23.6g  |  CARBS: 9.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Paula's Peppers & Squash with Beef Strips Calories

Very Good 4.0/5
(2 ratings)
Spanish Rice with beef strips

This is a yummy variation ... and low calorie for sure ...Submitted by: BECKYC2822

CALORIES: 195.4  |  FAT: 3.6g  |  PROTEIN: 14.1g  |  CARBS: 28.7g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Spanish Rice with beef strips Calories

(no ratings)
Diabetic Beef Strips in Tomato Basil Sauce
Diabetic Beef Strips in Tomato Basil Sauce

This is a Diabetic recipe.
It's kind of bland and for some reason I think it would taste better with chicken.
This recipe uses cooking spray which is NOT listed in the Spark Data base.
Can be served with whole wheat cooked spaghetti or any kind of pasta which is NOT included in the nutrition information.
The picture makes it look kind of gross but overall, it's not too bad.Submitted by: RD03875

CALORIES: 186  |  FAT: 10.1g  |  PROTEIN: 15.8g  |  CARBS: 8.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Diabetic Beef Strips in Tomato Basil Sauce Calories

Good 3.0/5
(1 rating)
Tasty Beef Strips for Two

I tweaked this from a diabetic cook book I have and it's great, other than it being a total sodium bomb! Use low or no sodium broth and tomatoes with chilis if you can to lower the number. I didn't have either on hand and so the nutrients values are based on what I actually used rather than what I would have preferred to have used. There is a lot of sauce so it's great served over a whole grain pasta or brown rice with a big green salad on the side!Submitted by: CHRISTYFG

CALORIES: 238  |  FAT: 6.7g  |  PROTEIN: 2.8g  |  CARBS: 14.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Tasty Beef Strips for Two Calories