SparkPeople Advertisers Keep the Site Free
(396 Recipes)

Beef With Broccoli Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Beef With Broccoli


Very Good 4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories

Very Good 4.7/5
(15 ratings)
Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories

Very Good 4.3/5
(350 ratings)
Beef and Broccoli
Beef and Broccoli

This recipe is better (and better-for-you) than takeout!Submitted by: TAM101

CALORIES: 453  |  FAT: 5.2g  |  PROTEIN: 34.9g  |  CARBS: 66g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Beef and Broccoli Calories

Good 3.5/5
(4 ratings)
Beef & Broccoli

Beef and broccoli in a brown sauceSubmitted by: CLUNKYSHOES

CALORIES: 515.4  |  FAT: 5.4g  |  PROTEIN: 40.8g  |  CARBS: 75.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Beef & Broccoli Calories

Very Good 4.0/5
(7 ratings)
Beef & Broccoli
Beef & Broccoli

Submitted by: RAINEBAR1

CALORIES: 145.8  |  FAT: 7.1g  |  PROTEIN: 10.5g  |  CARBS: 10.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Beef & Broccoli Calories

Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Spicy Beef and Broccoli Stirfry Calories

Very Good 4.6/5
(7 ratings)
Kheila's Beef & Broccoli

Submitted by: KHEILAB

CALORIES: 225.3  |  FAT: 4.7g  |  PROTEIN: 30g  |  CARBS: 14.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kheila's Beef & Broccoli Calories

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Teriyaki Beef Broccoli Stir Fry Calories

Very Good 4.5/5
(11 ratings)
Simple Beef Broccoli Stir Fry (crock pot/pan)

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!Submitted by: MINDYYY

CALORIES: 187.8  |  FAT: 3.9g  |  PROTEIN: 26.8g  |  CARBS: 10.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Simple Beef Broccoli Stir Fry (crock pot/pan) Calories

Very Good 4.7/5
(9 ratings)
Beef & Broccoli

Delicious Asian-restaurant-style dish!
You can use any veggies you like--in pretty much any quantity you like. (I make lots, for a BIG family!)Submitted by: LORANORTH

CALORIES: 115.2  |  FAT: 3.5g  |  PROTEIN: 12.7g  |  CARBS: 8.6g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Beef & Broccoli Calories

Very Good 4.7/5
(7 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating MagazineSubmitted by: DARA52

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef & Broccoli Orange Stir-Fry Calories

Very Good 4.3/5
(6 ratings)
Beef and Broccoli Stir-Fry

Submitted by: AMYLEIGHRIOS

CALORIES: 206.1  |  FAT: 10.4g  |  PROTEIN: 21g  |  CARBS: 2.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories

Very Good 4.2/5
(5 ratings)
Beef and Broccoli Stir-Fry with Jasmine Rice
Beef and Broccoli Stir-Fry with Jasmine Rice

An Asian-inspired classic that brings together the wholesomeness of jasmine rice, the green goodness of broccoli and the sheer yumminess of tender beef. Submitted by: UNCLE_BENS

CALORIES: 384.4  |  FAT: 10.6g  |  PROTEIN: 40g  |  CARBS: 30.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry with Jasmine Rice Calories

(no ratings)
Beef & Broccoli Tips

Submitted by: WILLMIERS

CALORIES: 1261.1  |  FAT: 70.8g  |  PROTEIN: 128.9g  |  CARBS: 19g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Beef & Broccoli Tips Calories

(no ratings)
Beef and Broccoli

Submitted by: FFUDGG

CALORIES: 130.4  |  FAT: 6.1g  |  PROTEIN: 16.9g  |  CARBS: 2.4g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Beef and Broccoli Calories

(no ratings)
Not Beef and Broccoli with Udon Noodles

Submitted by: SAMMI1977

CALORIES: 373.5  |  FAT: 9.9g  |  PROTEIN: 23.5g  |  CARBS: 49.1g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Not Beef and Broccoli with Udon Noodles Calories

(no ratings)
Easy Beef and Broccoli Stir-Fry

Submitted by: ALANGSTON3

CALORIES: 218  |  FAT: 12.3g  |  PROTEIN: 16.7g  |  CARBS: 13.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Easy Beef and Broccoli Stir-Fry Calories

(no ratings)
Mom's Beef and Broccoli

Submitted by: RAZORBACKSGURL

CALORIES: 301.3  |  FAT: 9.5g  |  PROTEIN: 31g  |  CARBS: 26.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mom's Beef and Broccoli Calories

(no ratings)
Beef and Broccoli Stir Fry

Submitted by: REBECCAROSE123

CALORIES: 221.4  |  FAT: 10.1g  |  PROTEIN: 26.1g  |  CARBS: 4.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Beef and Broccoli Stir Fry Calories

(no ratings)
Joe's Beef Broccoli Stir Fry

Quick stir fry Submitted by: CAPTJBR

CALORIES: 1010.5  |  FAT: 56.6g  |  PROTEIN: 91.3g  |  CARBS: 24g  |  FIBER: 8g
Full ingredient & nutrition information of the Joe's Beef Broccoli Stir Fry Calories

(no ratings)
Linda's beef and broccoli


Light take on broccoli beef. I serve over brown rice

Submitted by: LBOLLING2

CALORIES: 212.1  |  FAT: 12.2g  |  PROTEIN: 20g  |  CARBS: 5.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Linda's beef and broccoli Calories

(no ratings)
Beef or Chicken & Broccoli (adapted from Good Housekeeping)

This is one of my favorite Asian dishes, but it's much too salty and highly caloric the way the local Chinese restaurants make it. Substituting brown rice for white and less sodium soy sauce should make a nice dent in both--but note that it's STILL over 636 mg of sodium!Submitted by: ADIPOSEROSE

CALORIES: 258  |  FAT: 6.6g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef or Chicken & Broccoli (adapted from Good Housekeeping) Calories

(no ratings)
Mongolian Beef and Broccoli

Tastes just like take out!Submitted by: SAREEZEE

CALORIES: 284.6  |  FAT: 15g  |  PROTEIN: 15.9g  |  CARBS: 17.1g  |  FIBER: 3g
Full ingredient & nutrition information of the Mongolian Beef and Broccoli Calories

(no ratings)
Garlic Beef-Broccoli Stir-Fry

Adapted from a Cooking Light Superfast Suppers recipeSubmitted by: LP2278

CALORIES: 219.8  |  FAT: 11.9g  |  PROTEIN: 20.9g  |  CARBS: 8.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Garlic Beef-Broccoli Stir-Fry Calories

(no ratings)
Beef & Broccoli

Submitted by: UMCPGIRL98

CALORIES: 203.5  |  FAT: 4.9g  |  PROTEIN: 29.3g  |  CARBS: 9.1g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Beef & Broccoli Calories

(no ratings)
beef and broccoli with noodles

Submitted by: KRLERE

CALORIES: 187.5  |  FAT: 8g  |  PROTEIN: 17.9g  |  CARBS: 10.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the beef and broccoli with noodles Calories

(no ratings)
Beef & Broccoli

Authentic Asian Taste - Sun Bird Beef & Broccoli Seasoning MixSubmitted by: XAASHLEY

CALORIES: 466.7  |  FAT: 14.8g  |  PROTEIN: 44.7g  |  CARBS: 46.9g  |  FIBER: 15.7g
Full ingredient & nutrition information of the Beef & Broccoli Calories

(no ratings)
Foolproof Beef And Broccoli

This would also be good with sliced red bell peppers.Submitted by: MUPPETTHEPUPPET

CALORIES: 289.7  |  FAT: 11.9g  |  PROTEIN: 30.9g  |  CARBS: 14.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Foolproof Beef And Broccoli Calories

(no ratings)
Asian Noodle Salad with Broccoli, Beef, and Shrimp

Submitted by: JENNSTICK

CALORIES: 320  |  FAT: 15.8g  |  PROTEIN: 24g  |  CARBS: 23.5g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Asian Noodle Salad with Broccoli, Beef, and Shrimp Calories

(no ratings)
SHIRATAKE NOODLES BEEF AND BROCCOLI.. HEALTHY
SHIRATAKE NOODLES BEEF AND BROCCOLI.. HEALTHY

I LUV THISSubmitted by: IAMFIRMIN

CALORIES: 219.1  |  FAT: 5.2g  |  PROTEIN: 26.9g  |  CARBS: 18.5g  |  FIBER: 9.2g
Full ingredient & nutrition information of the SHIRATAKE NOODLES BEEF AND BROCCOLI.. HEALTHY Calories