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(399 Recipes)

Beef With Broccoli Recipes

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Member Recipes for Beef With Broccoli


Very Good 4.4/5
(27 ratings)
Cashew Beef and Broccoli Stir-Fry

Yummy and easy!Submitted by: MAMAAIDAN

CALORIES: 330.5  |  FAT: 16.5g  |  PROTEIN: 31.9g  |  CARBS: 14g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cashew Beef and Broccoli Stir-Fry Calories

Very Good 4.7/5
(15 ratings)
Beef and Broccoli Stir-Fry
Beef and Broccoli Stir-Fry

Submitted by: MEGABEAN002

CALORIES: 251.3  |  FAT: 15.9g  |  PROTEIN: 20.2g  |  CARBS: 6.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Beef and Broccoli Stir-Fry Calories

Very Good 4.3/5
(355 ratings)
Better Beef and Broccoli
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by: TAM101

CALORIES: 452.6  |  FAT: 5.2g  |  PROTEIN: 35g  |  CARBS: 66g  |  FIBER: 3.8g
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Good 3.5/5
(4 ratings)
Beef & Broccoli

Beef and broccoli in a brown sauceSubmitted by: CLUNKYSHOES

CALORIES: 515.4  |  FAT: 5.4g  |  PROTEIN: 40.8g  |  CARBS: 75.5g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Beef & Broccoli Calories

Very Good 4.0/5
(7 ratings)
Beef & Broccoli
Beef & Broccoli

Submitted by: RAINEBAR1

CALORIES: 145.8  |  FAT: 7.1g  |  PROTEIN: 10.5g  |  CARBS: 10.6g  |  FIBER: 3g
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Very Good 4.2/5
(5 ratings)
Spicy Beef and Broccoli Stirfry

Quick and Easy ChineseSubmitted by: LLORONA

CALORIES: 312.1  |  FAT: 13g  |  PROTEIN: 37.7g  |  CARBS: 10.8g  |  FIBER: 3.4g
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Very Good 4.6/5
(7 ratings)
Kheila's Beef & Broccoli

Submitted by: KHEILAB

CALORIES: 225.3  |  FAT: 4.7g  |  PROTEIN: 30g  |  CARBS: 14.2g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Kheila's Beef & Broccoli Calories

Very Good 4.5/5
(4 ratings)
Teriyaki Beef Broccoli Stir Fry

Very quick, very simple, and very delicious! I chose the HyTop brand of Teriyaki sauce because it had the lowest amount of sodium of the choices available at the grocer.Submitted by: FDOODLES

CALORIES: 236.4  |  FAT: 9.6g  |  PROTEIN: 24.8g  |  CARBS: 12.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Teriyaki Beef Broccoli Stir Fry Calories

Very Good 4.5/5
(11 ratings)
Simple Beef Broccoli Stir Fry (crock pot/pan)

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!Submitted by: MINDYYY

CALORIES: 187.8  |  FAT: 3.9g  |  PROTEIN: 26.8g  |  CARBS: 10.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Simple Beef Broccoli Stir Fry (crock pot/pan) Calories

Very Good 4.7/5
(9 ratings)
Beef & Broccoli

Delicious Asian-restaurant-style dish!
You can use any veggies you like--in pretty much any quantity you like. (I make lots, for a BIG family!)Submitted by: LORANORTH

CALORIES: 115.2  |  FAT: 3.5g  |  PROTEIN: 12.7g  |  CARBS: 8.6g  |  FIBER: 2.4g
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Very Good 4.7/5
(7 ratings)
Beef & Broccoli Orange Stir-Fry

Clean Eating MagazineSubmitted by: DARA52

CALORIES: 335.8  |  FAT: 3.6g  |  PROTEIN: 29.4g  |  CARBS: 49.9g  |  FIBER: 1.5g
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Very Good 4.3/5
(6 ratings)
Beef and Broccoli Stir-Fry

Submitted by: AMYLEIGHRIOS

CALORIES: 206.1  |  FAT: 10.4g  |  PROTEIN: 21g  |  CARBS: 2.8g  |  FIBER: 1.5g
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(no ratings)
Beef or Chicken & Broccoli (adapted from Good Housekeeping)

This is one of my favorite Asian dishes, but it's much too salty and highly caloric the way the local Chinese restaurants make it. Substituting brown rice for white and less sodium soy sauce should make a nice dent in both--but note that it's STILL over 636 mg of sodium!Submitted by: ADIPOSEROSE

CALORIES: 258  |  FAT: 6.6g  |  PROTEIN: 25.3g  |  CARBS: 23.7g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef or Chicken & Broccoli (adapted from Good Housekeeping) Calories

(no ratings)
Mongolian Beef and Broccoli

Tastes just like take out!Submitted by: SAREEZEE

CALORIES: 284.6  |  FAT: 15g  |  PROTEIN: 15.9g  |  CARBS: 17.1g  |  FIBER: 3g
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(no ratings)
Garlic Beef-Broccoli Stir-Fry

Adapted from a Cooking Light Superfast Suppers recipeSubmitted by: LP2278

CALORIES: 219.8  |  FAT: 11.9g  |  PROTEIN: 20.9g  |  CARBS: 8.9g  |  FIBER: 2g
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(no ratings)
Beef & Broccoli

Submitted by: UMCPGIRL98

CALORIES: 203.5  |  FAT: 4.9g  |  PROTEIN: 29.3g  |  CARBS: 9.1g  |  FIBER: 0.9g
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(no ratings)
beef and broccoli with noodles

Submitted by: KRLERE

CALORIES: 187.5  |  FAT: 8g  |  PROTEIN: 17.9g  |  CARBS: 10.5g  |  FIBER: 1.3g
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(no ratings)
Beef & Broccoli

Authentic Asian Taste - Sun Bird Beef & Broccoli Seasoning MixSubmitted by: XAASHLEY

CALORIES: 466.7  |  FAT: 14.8g  |  PROTEIN: 44.7g  |  CARBS: 46.9g  |  FIBER: 15.7g
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(no ratings)
Foolproof Beef And Broccoli

This would also be good with sliced red bell peppers.Submitted by: MUPPETTHEPUPPET

CALORIES: 289.7  |  FAT: 11.9g  |  PROTEIN: 30.9g  |  CARBS: 14.8g  |  FIBER: 5g
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(no ratings)
Asian Noodle Salad with Broccoli, Beef, and Shrimp

Submitted by: JENNSTICK

CALORIES: 320  |  FAT: 15.8g  |  PROTEIN: 24g  |  CARBS: 23.5g  |  FIBER: 4.7g
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(no ratings)
SHIRATAKE NOODLES BEEF AND BROCCOLI.. HEALTHY
SHIRATAKE NOODLES BEEF AND BROCCOLI.. HEALTHY

I LUV THISSubmitted by: IAMFIRMIN

CALORIES: 219.1  |  FAT: 5.2g  |  PROTEIN: 26.9g  |  CARBS: 18.5g  |  FIBER: 9.2g
Full ingredient & nutrition information of the SHIRATAKE NOODLES BEEF AND BROCCOLI.. HEALTHY Calories

Good 3.0/5
(1 rating)
Refuced Calorie Beef-Broccoli Wellington

From incredible crescents recipe bookSubmitted by: LORIDAVISEMAIL

CALORIES: 319.7  |  FAT: 18.1g  |  PROTEIN: 22.9g  |  CARBS: 17.8g  |  FIBER: 0.5g
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(no ratings)
Rich's Beef and Broccoli

Flank Steak, 1.4 lb (remove)
Broccoli, cooked, 2 cup, chopped (remove)
Kirkland Frozen Stir Fry Vegetables (3 oz serving), 85 gram(s) (remove)
Mung Beans, 1 cup (remove)
Soy sauce (tamari), 8 tbsp (remove)
Olive Oil, 2 tbsp (remove)
*Chinese five spice mix (pinch per srvg), 3 serving (remove)
Ginger Root, 3 tsp (remove)Submitted by: TENACIOUSD

CALORIES: 336.8  |  FAT: 15.5g  |  PROTEIN: 33.9g  |  CARBS: 16g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Rich's Beef and Broccoli Calories

(no ratings)
Beef and Broccoli

From "Dinner is Ready"Submitted by: LINDA1109

CALORIES: 470.8  |  FAT: 26.8g  |  PROTEIN: 23.5g  |  CARBS: 33.5g  |  FIBER: 3.1g
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(no ratings)
**Ta-Shara Sanders**Beef Stir-Fry with Broccoli, Carrots, Water Chestnuts and Mushrooms

This is a delicious dish that I enjoy with my family when we want to eat something different. It is very healthy and colorful. Enjoy!Submitted by: HCC_BIOL1322

CALORIES: 178.8  |  FAT: 9.2g  |  PROTEIN: 18g  |  CARBS: 6.2g  |  FIBER: 1.7g

(no ratings)
Chinese Pepper Steak (or beef and broccoli)

Delicious chinese pepper steak can easily be turned into beef and broccoli!Submitted by: SARAHLUVS1

CALORIES: 346.1  |  FAT: 12.9g  |  PROTEIN: 40.4g  |  CARBS: 15.7g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chinese Pepper Steak (or beef and broccoli) Calories

Very Good 4.0/5
(1 rating)
Beef & Broccoli on Rice

Submitted by: KBM2001

CALORIES: 318.7  |  FAT: 5.4g  |  PROTEIN: 25.2g  |  CARBS: 43.4g  |  FIBER: 3.4g
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(no ratings)
Broccoli Beef and Rice
Broccoli Beef and Rice

Easy filling meal with tons of flavor!Submitted by: NOT2LATE2BGR8

CALORIES: 388.3  |  FAT: 5.8g  |  PROTEIN: 25.4g  |  CARBS: 60.9g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Broccoli Beef and Rice Calories

(no ratings)
Weight Watchers Chinese Beef & Broccoli

Recipe from WW In No Time Cookbook; 2 points per servingSubmitted by: GUMMIBRCHN

CALORIES: 146.2  |  FAT: 3.6g  |  PROTEIN: 22.1g  |  CARBS: 6.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Weight Watchers Chinese Beef & Broccoli Calories

(no ratings)
Beef & Broccoli Stirfry

Hubby's fav mealSubmitted by: FOXMOM08

CALORIES: 352.7  |  FAT: 8.2g  |  PROTEIN: 19.8g  |  CARBS: 50.1g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Beef & Broccoli Stirfry Calories