(39 Recipes) Beet Recipes

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Very Good 4.4/5
(166 ratings)
Roasted Beet Salad
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a nice, salty contrast.
Submitted by: CHEF_MEG

CALORIES: 201.3  |  FAT: 14.4g  |  PROTEIN: 5g  |  CARBS: 14g  |  FIBER: 4.2g
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Very Good 4.0/5
(4 ratings)
Golden Beet and Farro Salad with Spinach and Parmesan
Golden Beet and Farro Salad with Spinach and Parmesan

Combined with chewy farro, a tangy vinaigrette and salty Parmesan, this makes for a light supper or substantial side.Submitted by: CHEF_MEG

CALORIES: 141.4  |  FAT: 5g  |  PROTEIN: 6.4g  |  CARBS: 22.8g  |  FIBER: 5.3g
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Member Recipes


Very Good 4.6/5
(23 ratings)
Beets with Olive Oil and Red Wine Vinegar

This is a fabulous traditional Italian dish that I grew up on. This is a great complement to just about any main dish. Submitted by: MAGUINNESS

CALORIES: 43.8  |  FAT: 3.6g  |  PROTEIN: 0.5g  |  CARBS: 3.5g  |  FIBER: 0.9g
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Very Good 4.5/5
(15 ratings)
Normers Pickled Beets

Submitted by: NORMER

CALORIES: 5.2  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.2g
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Good 3.8/5
(5 ratings)
Beet Salad

Submitted by: LIZDORNER

CALORIES: 71  |  FAT: 2.9g  |  PROTEIN: 1.7g  |  CARBS: 11.1g  |  FIBER: 2.1g
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Incredible! 5.0/5
(4 ratings)
Harvard Beets

Submitted by: GOTTABESOMEBODY

CALORIES: 44.8  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 10.3g  |  FIBER: 0.9g
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Very Good 4.4/5
(11 ratings)
Roasted Beets

Use a variety of beets and colors for a colorful dish. The garlic won't burn when it's roasted like this.Submitted by: HELENFERN

CALORIES: 86.3  |  FAT: 3.6g  |  PROTEIN: 2.1g  |  CARBS: 12.6g  |  FIBER: 3.6g
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Very Good 4.3/5
(39 ratings)
Roasted Beets

Printed with permission from the American Institute for Cancer Research

CALORIES: 69.2  |  FAT: 3.6g  |  PROTEIN: 1.4g  |  CARBS: 8.9g  |  FIBER: 2.3g
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Good 3.5/5
(4 ratings)
Beetroot Salad

This is Turkish starter. It is really good with meat and raki which is Turkish alcoholic drink.Submitted by: UGURBOCEGI

CALORIES: 122.1  |  FAT: 7.9g  |  PROTEIN: 3.7g  |  CARBS: 9.9g  |  FIBER: 1.8g
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Very Good 4.1/5
(18 ratings)
Beet Salad

Never tried beets? Now is your chance!

CALORIES: 82.5  |  FAT: 3.6g  |  PROTEIN: 1.1g  |  CARBS: 13.1g  |  FIBER: 2.4g
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Very Good 4.0/5
(5 ratings)
Beet Chocolate Cake

My birthday cake and now our special occasion sweet... nonfat and low sugar! Adapted from a recipe at FatFree Vegan. Submitted by: JO_JO_BA

CALORIES: 94.7  |  FAT: 0.7g  |  PROTEIN: 3g  |  CARBS: 23.6g  |  FIBER: 3.2g
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Incredible! 5.0/5
(8 ratings)
Beet Juice (Juicer required)
Beet Juice (Juicer required)

A healthy juice to cleanse and nourish you.Submitted by: MANDYBUC

CALORIES: 158.1  |  FAT: 0.9g  |  PROTEIN: 2.3g  |  CARBS: 38.8g  |  FIBER: 8.9g
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Very Good 4.5/5
(4 ratings)
Borscht (Beet Soup)

I enjoy a good bowl of borshct in the fall when the weather starts to turn cooler. This soup is a deep, dark red that turns a neat pink colour when served with sour cream.Submitted by: PUDGYTHEBEAVER

CALORIES: 96.7  |  FAT: 3.5g  |  PROTEIN: 3.1g  |  CARBS: 13.4g  |  FIBER: 3.1g
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Very Good 4.1/5
(15 ratings)
Russian Beet Salad

Even if you are new to beets or have a solid history of anti-beet sentiment, give this traditional Russian salad a try! Beets are a good source of vitamin C and potassium. Submitted by: MARUSYA

CALORIES: 196.1  |  FAT: 4.8g  |  PROTEIN: 5.7g  |  CARBS: 34.1g  |  FIBER: 6.5g
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Very Good 4.6/5
(9 ratings)
Sweet Beets

Freshly boiled beets with a sweet and tangy sauceSubmitted by: GLOBALJUJU

CALORIES: 47.8  |  FAT: 1.2g  |  PROTEIN: 0.4g  |  CARBS: 9.5g  |  FIBER: 0.5g
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Very Good 4.8/5
(4 ratings)
Roasted Beets with Curry Sauce

Submitted by: CELESTIALGIRL

CALORIES: 49.2  |  FAT: 1.5g  |  PROTEIN: 1.8g  |  CARBS: 8.3g  |  FIBER: 1.6g
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Very Good 4.6/5
(8 ratings)
Roasted Beets with Gorgonzola, Walnuts & Arugula
Roasted Beets with Gorgonzola, Walnuts & Arugula

Submitted by: WENDYEWOLF

CALORIES: 108.2  |  FAT: 9.8g  |  PROTEIN: 3.7g  |  CARBS: 2.7g  |  FIBER: 0.9g
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Very Good 4.7/5
(14 ratings)
Roasted Beets 'n' Sweets, all recipe
Roasted Beets 'n' Sweets, all recipe

"This is a great autumn or winter side dish, especially for those who like things sweet and salty. The colors are beautiful and make a nice autumn presentation."Submitted by: MOONTOES1

CALORIES: 111.4  |  FAT: 4.4g  |  PROTEIN: 2.1g  |  CARBS: 16.9g  |  FIBER: 3.5g
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Very Good 4.0/5
(4 ratings)
Beet Greens with Pine Nuts
Beet Greens with Pine Nuts

From "You Can Trust a Skinny Cook," By Allison Fishman Submitted by: GUEST_CHEF

CALORIES: 70.3  |  FAT: 5g  |  PROTEIN: 2.8g  |  CARBS: 5.4g  |  FIBER: 4.3g
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Good 3.6/5
(28 ratings)
Borscht (Beet Soup)

Easy Beet SoupSubmitted by: MAYABEAR13

CALORIES: 102.9  |  FAT: 1.5g  |  PROTEIN: 5.6g  |  CARBS: 17.9g  |  FIBER: 3.1g
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Good 3.7/5
(7 ratings)
Raw Vegan Beet & Carrot Salad

a delightful way to eat your beetsSubmitted by: SNOWDROP76

CALORIES: 57.7  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 12g  |  FIBER: 2.6g
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Very Good 4.3/5
(4 ratings)
Juicing for Health
Juicing for Health

Reduces blood pressure, other benefitsSubmitted by: SLSABIN

CALORIES: 220.9  |  FAT: 1.4g  |  PROTEIN: 6.4g  |  CARBS: 52g  |  FIBER: 15.1g
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Very Good 4.7/5
(9 ratings)
Red Beet Eggs (Pickled Eggs)

A new taste and look for a plain hard boiled egg. Very popular here in PA Dutch CountrySubmitted by: JLUVSJ

CALORIES: 99.6  |  FAT: 5.4g  |  PROTEIN: 6.8g  |  CARBS: 6.4g  |  FIBER: 0.6g
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Very Good 4.5/5
(4 ratings)
Borscht

Delicious beet soupSubmitted by: JERSEYG

CALORIES: 138.5  |  FAT: 3.9g  |  PROTEIN: 13.5g  |  CARBS: 13.4g  |  FIBER: 3.3g
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Very Good 4.8/5
(4 ratings)
Beets in Tangy Mustard Sauce

Delicious and SO good for you, this is a great winter salad that you can serve at any temperature. If you can, roast rather than boil the beets for best flavour.Submitted by: JO_JO_BA

CALORIES: 72.2  |  FAT: 0.4g  |  PROTEIN: 3.7g  |  CARBS: 13.5g  |  FIBER: 3.3g
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Very Good 4.2/5
(13 ratings)
Spinach Salad with Warm Beet Dressing

You make your own croutons in this recipe, much healthier than most store-bought fried varieties.

CALORIES: 207.4  |  FAT: 8.6g  |  PROTEIN: 6.1g  |  CARBS: 30.1g  |  FIBER: 5.7g
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Good 3.8/5
(12 ratings)
Oven Roasted Fresh Beets

YUM . . . I don't like beets, but I LOVE THESE BEETS!!!Submitted by: BBQTOFU

CALORIES: 71  |  FAT: 4.8g  |  PROTEIN: 1.2g  |  CARBS: 6.9g  |  FIBER: 2g
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Very Good 4.0/5
(61 ratings)
Garden Salad with Beets & Blueberries
Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.Submitted by: CRUISIN2LOSE

CALORIES: 210.8  |  FAT: 7g  |  PROTEIN: 22.3g  |  CARBS: 16g  |  FIBER: 4.4g
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Good 3.5/5
(17 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!Submitted by: JO_JO_BA

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
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Very Good 4.0/5
(5 ratings)
Roasted Balsamic Beets and Potatoes

Submitted by: RAIDRSGAL

CALORIES: 265.2  |  FAT: 3.2g  |  PROTEIN: 7.1g  |  CARBS: 54.5g  |  FIBER: 9.3g
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Very Good 4.4/5
(5 ratings)
Spinach, Beet Greens and Mushroom Saute'
Spinach, Beet Greens and Mushroom Saute'

Yummy and healthful dish of fresh spinach beet greens, and mushrooms! Really good!Submitted by: ABEDAL

CALORIES: 131  |  FAT: 9.4g  |  PROTEIN: 3.1g  |  CARBS: 10.9g  |  FIBER: 3.5g
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Very Good 4.8/5
(4 ratings)
Chili Rellanos

A tantalizing alternative to a high fat favoriteSubmitted by: FROGGIE13777

CALORIES: 208.5  |  FAT: 5.5g  |  PROTEIN: 22.2g  |  CARBS: 16.2g  |  FIBER: 1.3g
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Good 3.6/5
(5 ratings)
Falafel Balls (Raw & Gluten Free)

falafel balls made with sunflower seeds and not baked or cooked. Great on salads! Recipe taken from goneraw.comSubmitted by: KRAVMAGAGIRL

CALORIES: 86  |  FAT: 7.2g  |  PROTEIN: 2.9g  |  CARBS: 3.9g  |  FIBER: 1.7g
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Good 3.4/5
(41 ratings)
Nori Sushi Rolls
Nori Sushi Rolls

We're going to have a sushi party tonight! Alright!

CALORIES: 81.1  |  FAT: 3.4g  |  PROTEIN: 1.9g  |  CARBS: 11.7g  |  FIBER: 2.6g
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Very Good 4.2/5
(12 ratings)
Fresh fruit/veg juicer juice
Fresh fruit/veg juicer juice

Basic juicer recipeSubmitted by: AWERKAMP

CALORIES: 125.1  |  FAT: 0.7g  |  PROTEIN: 1.7g  |  CARBS: 31.4g  |  FIBER: 6g
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Very Good 4.0/5
(4 ratings)
Sauteed Beet Greens

Submitted by: DORANEI8

CALORIES: 44.7  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 8.2g  |  FIBER: 2.3g
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Very Good 4.7/5
(11 ratings)
Beet Greens

Don't get rid of the greens! Save them and use them for this delicious recipe!

You can also use this recipe for cooking kale or collard greens.Submitted by: QUERIAN

CALORIES: 52.6  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 9.8g  |  FIBER: 4.4g
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Very Good 4.3/5
(4 ratings)
Chicken Minestrone with Homemade Broth

When a recipe calls for boneless, skinless chicken, save money by buying a whole chicken and de-boning it yourself. Then save even more money and increase the nutritional content of your soups by saving your chicken bones in the freezer to make your own broth. Submitted by: DLMTLE

CALORIES: 272.5  |  FAT: 3.8g  |  PROTEIN: 32.5g  |  CARBS: 27.8g  |  FIBER: 8.5g
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Very Good 4.8/5
(4 ratings)
Crispy Juicy Oven Chicken

Best ever oven baked recipe for "fried" chicken! I put a pan of vegetables to roast while chicken is baking (carrots, cauliflower, beets) and everything is done at once. Very yummy, quick and easy.Submitted by: TERRYN3

CALORIES: 224.9  |  FAT: 7g  |  PROTEIN: 29.4g  |  CARBS: 9.9g  |  FIBER: 0.3g
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