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(12 Recipes)

Belizean Tamales Recipes

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Member Recipes for Belizean Tamales


Very Good 4.0/5
(7 ratings)
Tamales

Tamales made with ground turkeySubmitted by: ROXIEMEOW

CALORIES: 139  |  FAT: 7.2g  |  PROTEIN: 6.2g  |  CARBS: 12.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tamales Calories

Very Good 4.6/5
(8 ratings)
Tamale Bake

From PC It's Good For YouSubmitted by: RYCOELMA

CALORIES: 262.9  |  FAT: 7.2g  |  PROTEIN: 15.5g  |  CARBS: 35.3g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Tamale Bake Calories

Very Good 4.3/5
(4 ratings)
TAMALE PIE

This is a wonderful and filling dish, I hope you all enjoy!!!Submitted by: KITABABY1

CALORIES: 221.3  |  FAT: 9.3g  |  PROTEIN: 13.4g  |  CARBS: 19.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the TAMALE PIE Calories

Incredible! 5.0/5
(6 ratings)
Meat Tamale - 3 Tamale per Serving

This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.Submitted by: UNEEKNITTER

CALORIES: 274.2  |  FAT: 11.4g  |  PROTEIN: 19.3g  |  CARBS: 23.8g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Meat Tamale - 3 Tamale per Serving Calories

Very Good 4.5/5
(4 ratings)
Tamale pie

Great all in one dishSubmitted by: VTOOKER

CALORIES: 389.1  |  FAT: 11.6g  |  PROTEIN: 25.9g  |  CARBS: 46.4g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Tamale pie Calories

Very Good 4.5/5
(4 ratings)
Spicy Tamale Casserole

As good as a Mexican Restaurant, and you can add more peppers or seasoning if you like a dish with a little more spice to it!Submitted by: ILUVMYAIRMAN

CALORIES: 277.5  |  FAT: 11.6g  |  PROTEIN: 14.6g  |  CARBS: 31.7g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Spicy Tamale Casserole Calories

Very Good 4.6/5
(13 ratings)
TAMALE CORN PIE

THIS IS COMFORT FOOD LIKE MOM USED TO MAKE ONLY LOW FAT. Submitted by: CINDYSIOUX

CALORIES: 346.6  |  FAT: 15.4g  |  PROTEIN: 21.7g  |  CARBS: 31.4g  |  FIBER: 5.8g
Full ingredient & nutrition information of the TAMALE CORN PIE Calories

Good 3.8/5
(8 ratings)
Crock-pot Tamale Pie

This is really simple and very tasty. Great when you are craving Mexican food! Submitted by: STAYATHOME_JEN

CALORIES: 258.1  |  FAT: 13.7g  |  PROTEIN: 15.8g  |  CARBS: 18g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Crock-pot Tamale Pie Calories

Very Good 4.6/5
(13 ratings)
Chicken Tamale Casserole

Submitted by: SELAHTERRY

CALORIES: 311.9  |  FAT: 13.1g  |  PROTEIN: 12.5g  |  CARBS: 34.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Tamale Casserole Calories

Very Good 4.8/5
(6 ratings)
Tamale Casserole

Weight watchers recipe (salt not included ) feel free to use salt if needed but its not in the ingredients. You may consider MRS Dash to avoid the sodium increase. Makes 4 rather large servings could feed more.

I like to add a dallop of fat free sour cream on it. Submitted by: LEARNINGTOLUVME

CALORIES: 320.4  |  FAT: 11g  |  PROTEIN: 21.6g  |  CARBS: 37.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Tamale Casserole Calories

Very Good 4.8/5
(4 ratings)
TAMALE CASSEROLE
TAMALE CASSEROLE

Submitted by: MEGS115

CALORIES: 332.1  |  FAT: 16.5g  |  PROTEIN: 31.2g  |  CARBS: 16.9g  |  FIBER: 4g
Full ingredient & nutrition information of the TAMALE CASSEROLE Calories

Very Good 4.1/5
(9 ratings)
Trim Tamale Pie
Trim Tamale Pie

We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Submitted by: CHEF_MEG

CALORIES: 283.7  |  FAT: 4.3g  |  PROTEIN: 23.5g  |  CARBS: 40g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Trim Tamale Pie Calories