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(345 Recipes)

Berries Recipes

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From the SparkRecipes Kitchen


Very Good 4.7/5
(6 ratings)
Summer Salad with Chicken & Berries
Summer Salad with Chicken & Berries

When berries are in season and bursting with flavor, move them beyond sweet dishes. Here, they shine in a filling salad.Submitted by: SPARK_RECIPES

CALORIES: 288.3  |  FAT: 13.9g  |  PROTEIN: 22.1g  |  CARBS: 19.8g  |  FIBER: 8.1g
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Member Recipes for Berries


Very Good 4.7/5
(6 ratings)
Peanut Butter and berries yogurt

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!Submitted by: MSCHEVUS

CALORIES: 310.5  |  FAT: 10.7g  |  PROTEIN: 13.9g  |  CARBS: 44.2g  |  FIBER: 6.3g
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Good 3.9/5
(7 ratings)
Stuffed French Toast with Cream Cheese and Berries

This is the best make ahead brunch food! I make it Christmas Eve and pop it in the oven while we're opening gifts. While it sets, I heat up some canadian bacon, cook up some egg beaters and cheese, put out a fruit bowl and it's a fabulous brunch in about 15 minutes!Submitted by: MAMABEAN37

CALORIES: 254  |  FAT: 2.5g  |  PROTEIN: 19.3g  |  CARBS: 40.1g  |  FIBER: 6g
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Very Good 4.2/5
(36 ratings)
Shortcake Biscuits with Berries

This easy-to-make shortcake biscuit, which uses baking powder, will bring back memories of traditional versions.

Printed with permission from the American Institute for Cancer Research

CALORIES: 253.6  |  FAT: 7.2g  |  PROTEIN: 5.3g  |  CARBS: 43.9g  |  FIBER: 4.3g
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Very Good 4.9/5
(26 ratings)
Lusciously Sweet Berries

This low-calorie desert is perfect for summer picnics or to top off any meal. Adding vanilla gives this dessert a rich flavor without adding any guilt. Full of fiber, vitamin C, and antioxidants.Submitted by: SHADOWPRINCESS

CALORIES: 72  |  FAT: 0.5g  |  PROTEIN: 0.9g  |  CARBS: 17.1g  |  FIBER: 4.4g
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Very Good 4.5/5
(4 ratings)
Warm Vanilla Berries
Warm Vanilla Berries

This is a very easy dessert to use up those frozen berries in your freezer. So easy to make. A perfect end to a mealSubmitted by: JOEKNEE

CALORIES: 76  |  FAT: 1.4g  |  PROTEIN: 4.3g  |  CARBS: 12.1g  |  FIBER: 1g
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Very Good 4.5/5
(35 ratings)
Frozen Berries and Cream
Frozen Berries and Cream

This is better than ice cream!! Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!Submitted by: ILIKEJUICE

CALORIES: 159.6  |  FAT: 3.1g  |  PROTEIN: 11.5g  |  CARBS: 24.3g  |  FIBER: 2.8g
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(no ratings)
berries and cream

A great light dessert Submitted by: CLITTLE11

CALORIES: 117.3  |  FAT: 1.6g  |  PROTEIN: 2.8g  |  CARBS: 25.2g  |  FIBER: 6.8g
Full ingredient & nutrition information of the berries and cream Calories

(no ratings)
berries and cream

A great light dessert Submitted by: CLITTLE11

CALORIES: 117.3  |  FAT: 1.6g  |  PROTEIN: 2.8g  |  CARBS: 25.2g  |  FIBER: 6.8g
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(no ratings)
Stuffed French Toast w/ Berries
Stuffed French Toast w/ Berries

Submitted by: MOLLYWOLLY

CALORIES: 187  |  FAT: 0.5g  |  PROTEIN: 14g  |  CARBS: 34g  |  FIBER: 7g
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(no ratings)
Greek Parfait with Berries and Walnuts

Submitted by: TARABARA

CALORIES: 195.2  |  FAT: 5g  |  PROTEIN: 24.4g  |  CARBS: 13.8g  |  FIBER: 2.2g
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(no ratings)
Smoothie banana, beet, mixed berries

For carbo loading Submitted by: MIAMI57

CALORIES: 738.1  |  FAT: 7.8g  |  PROTEIN: 20.4g  |  CARBS: 152.6g  |  FIBER: 23.8g
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(no ratings)
Berries and Oats Pancakes
Berries and Oats Pancakes

A lighter alternative to the average berry pancake, you will feel guilt free for this dessert!Submitted by: SWEETSAINT

CALORIES: 187.8  |  FAT: 3.5g  |  PROTEIN: 8g  |  CARBS: 30.2g  |  FIBER: 2.1g
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(no ratings)
Chia Porridge with Nuts & Berries

Submitted by: JULIESP10

CALORIES: 453.4  |  FAT: 27.5g  |  PROTEIN: 12.4g  |  CARBS: 42.8g  |  FIBER: 19g
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(no ratings)
Berries Frozen Yogurt
Berries Frozen Yogurt

A soft, fresh, frozen yogurt.Submitted by: MATILDETELES

CALORIES: 59.8  |  FAT: 0.7g  |  PROTEIN: 2.2g  |  CARBS: 12.3g  |  FIBER: 2.2g
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(no ratings)
smoothie kale & berries

Submitted by: AGPLCANDLELADY

CALORIES: 246.6  |  FAT: 1.5g  |  PROTEIN: 5g  |  CARBS: 60.2g  |  FIBER: 14.3g
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(no ratings)
Mixed Berries and Banana Protein Shake

Healthy and refreshing drink. Submitted by: MICHIE20

CALORIES: 328.6  |  FAT: 11.4g  |  PROTEIN: 11.7g  |  CARBS: 49g  |  FIBER: 13.8g
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(no ratings)
Christmas Cheesecake w Berries & Bouchees

Submitted by: GANDER

CALORIES: 187.3  |  FAT: 8.2g  |  PROTEIN: 3.5g  |  CARBS: 24.6g  |  FIBER: 1.2g
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(no ratings)
Berries and greens protein shake

Submitted by: KARASSA

CALORIES: 336.9  |  FAT: 8.4g  |  PROTEIN: 28.4g  |  CARBS: 38.1g  |  FIBER: 15.2g
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(no ratings)
KALE SMOOTHIE WITH BUTTERNUT SQUASH & BERRIES

Submitted by: HATOKAD97

CALORIES: 328.6  |  FAT: 6.5g  |  PROTEIN: 17.1g  |  CARBS: 56.9g  |  FIBER: 16.6g
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(no ratings)
Spinach-Berries-Pineapple-Peaches Smoothie

Submitted by: LADY00K

CALORIES: 272.4  |  FAT: 5g  |  PROTEIN: 9.2g  |  CARBS: 51.4g  |  FIBER: 7.1g
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(no ratings)
OAT FLOUR PANCAKES WITH BERRIES
OAT FLOUR PANCAKES WITH BERRIES

Suprisingly light and fluffy Oat Flour Pancakes can be topped with your favorite toppings.
It's summer berry season, so today I've taken advantage of the summer berries I have on hand in my kitchen.Submitted by: DANDELIONWINE_O

CALORIES: 83.7  |  FAT: 3.4g  |  PROTEIN: 1.9g  |  CARBS: 9.8g  |  FIBER: 1.2g
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(no ratings)
Nutriblast: Spinach and Berries

Spinach, berries or mixed fruit, orange juice. No BananaSubmitted by: GR8FULPLANET

CALORIES: 118.5  |  FAT: 0.7g  |  PROTEIN: 7.3g  |  CARBS: 22.9g  |  FIBER: 4.2g
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(no ratings)
Nutriblast: Greens, Berries, Banana

Submitted by: GR8FULPLANET

CALORIES: 175.9  |  FAT: 0.9g  |  PROTEIN: 7.7g  |  CARBS: 37.9g  |  FIBER: 6.3g
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(no ratings)
byf berries yogurt fiber

breakfast mixSubmitted by: TOWNSENDTOM

CALORIES: 169  |  FAT: 1g  |  PROTEIN: 7.2g  |  CARBS: 45.8g  |  FIBER: 14.9g
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(no ratings)
Green Smoothie: Greek Yogurt/Chard/Berries

Makes TWO servings! Has a bit of a tang, filling but nice and light still. Submitted by: LUCSMOMMY

CALORIES: 208  |  FAT: 5.9g  |  PROTEIN: 16.4g  |  CARBS: 23.2g  |  FIBER: 8g
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(no ratings)
Oatmeal w/ Berries & Nuts

Simple, easy way to eat your morning Oatmeal.
I prepare a weeks worth @ a time me. I stay on track easier by doing so. I reuse empty 12 oz.
Almond Butter jars. They are wide mouth and glass.
Perfect for this recipe.Submitted by: MISLED

CALORIES: 946.8  |  FAT: 75.4g  |  PROTEIN: 24.7g  |  CARBS: 60.7g  |  FIBER: 20.6g
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(no ratings)
Italian Sausage, Kale and Wheat Berries

Wheat berries are a nice change from brown rice! Kale is great for you, and Italian Turkey Sausage gives you all the flavor of a full-fat sausage, with less calories and fat!Submitted by: TAMRACLOVEC

CALORIES: 332.4  |  FAT: 5.9g  |  PROTEIN: 21.9g  |  CARBS: 52.2g  |  FIBER: 11.1g
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(no ratings)
Berries and Banana Breakfast Smoothie

Submitted by: TBULLINS

CALORIES: 323.9  |  FAT: 3.9g  |  PROTEIN: 26g  |  CARBS: 51.9g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Berries and Banana Breakfast Smoothie Calories

(no ratings)
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries
Wheat Berries with Roasted Parsnips, Butternut Squash & Dried Cherries

Healthy whole grains star in this colorful recipe, which pairs wheat berries whole wheat kernels and roasted root vegetables. Enjoy as a side dish for roasted meats or as a light meal on its own.Submitted by: MISSGALLO

CALORIES: 365.3  |  FAT: 12.6g  |  PROTEIN: 7.7g  |  CARBS: 61.1g  |  FIBER: 7.2g

(no ratings)
Vanilla Quinoa with Berries

dessertSubmitted by: JONES132...

CALORIES: 80.5  |  FAT: 1.1g  |  PROTEIN: 3.4g  |  CARBS: 14.3g  |  FIBER: 1.9g
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