(Top 500 Recipes) Berries 'n Baby Greens Recipes

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Featured Chef Recipes


Very Good 4.2/5
(59 ratings)
Creamy Green Enchiladas
Creamy Green Enchiladas

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber. Submitted by: CHEF_MEG

CALORIES: 335.7  |  FAT: 11.4g  |  PROTEIN: 29.2g  |  CARBS: 31.5g  |  FIBER: 6.2g
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Very Good 4.3/5
(6 ratings)
63-Calorie Fruity Chocolate Tarts
63-Calorie Fruity Chocolate Tarts

This no-cook treat is a quick way to satisfy a craving for chocolate and cheesecake.Submitted by: CHEF_MEG

CALORIES: 63.2  |  FAT: 3.1g  |  PROTEIN: 1.2g  |  CARBS: 8g  |  FIBER: 0.5g
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Very Good 4.1/5
(46 ratings)
Better Berry Muffins
Better Berry Muffins

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.
Submitted by: CHEF_MEG

CALORIES: 137.1  |  FAT: 1.6g  |  PROTEIN: 3.6g  |  CARBS: 33.2g  |  FIBER: 2.5g
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Member Recipes


Very Good 4.8/5
(4 ratings)
Berry smoothie

We really like this smoothie!Submitted by: RAMIREZSQUARED

CALORIES: 77.9  |  FAT: 0.3g  |  PROTEIN: 6.3g  |  CARBS: 13.6g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Berry smoothie Calories

Very Good 4.6/5
(19 ratings)
Sweet Berry Smoothie

A simple smoothie packed with vitamins and antioxidantsSubmitted by: AUCAT76

CALORIES: 253.2  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 66.1g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Sweet Berry Smoothie Calories

Very Good 4.4/5
(8 ratings)
Berry Crumble

A quick, easy, delicious dessertSubmitted by: MEGNEM

CALORIES: 221.1  |  FAT: 6.6g  |  PROTEIN: 4g  |  CARBS: 35.1g  |  FIBER: 10.9g
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Very Good 4.2/5
(9 ratings)
Very Berry Yogurt Smoothie

Submitted by: THEHERDLADY

CALORIES: 175  |  FAT: 4.5g  |  PROTEIN: 5.3g  |  CARBS: 28g  |  FIBER: 0.8g
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Good 3.8/5
(5 ratings)
Simple Chocolate Covered Strawberry Shake

Berry simple, Berry quickSubmitted by: PENNY199

CALORIES: 114.5  |  FAT: 1.5g  |  PROTEIN: 5g  |  CARBS: 22.8g  |  FIBER: 3.6g
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Very Good 4.6/5
(24 ratings)
Fatfree and Sugarfree Blueberry Sorbet
Fatfree and Sugarfree Blueberry Sorbet

Submitted by: TRAVELNISTA

CALORIES: 102.1  |  FAT: 0.9g  |  PROTEIN: 1g  |  CARBS: 25.4g  |  FIBER: 3.7g
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Very Good 4.4/5
(20 ratings)
Blackberry Pie

A single crust berry pie with crumb toppingSubmitted by: SOVTWALKER

CALORIES: 217.1  |  FAT: 7g  |  PROTEIN: 2.4g  |  CARBS: 34.9g  |  FIBER: 4.3g
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Very Good 4.8/5
(5 ratings)
Ten Minute Blueberry Sauce

Submitted by: KRISTINAALLRED

CALORIES: 148  |  FAT: 0.4g  |  PROTEIN: 0.8g  |  CARBS: 37.6g  |  FIBER: 2.8g
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Very Good 4.6/5
(7 ratings)
Watermelon, Blueberry salad with feta and spinach

Submitted by: JAVANUT1

CALORIES: 98.3  |  FAT: 0.7g  |  PROTEIN: 5.1g  |  CARBS: 20.7g  |  FIBER: 2.9g
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Incredible! 5.0/5
(4 ratings)
Sam's Chopped Salad
Sam's Chopped Salad

As lunch entrÃĐes, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dishSubmitted by: TABBYKAT75

CALORIES: 5.2  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 1.2g  |  FIBER: 0.3g
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Very Good 4.3/5
(10 ratings)
Strawberry Meringue Pie

Quick Easy Light DessertSubmitted by: PEACHYT

CALORIES: 196.7  |  FAT: 1.4g  |  PROTEIN: 3g  |  CARBS: 44.7g  |  FIBER: 2.2g
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Very Good 4.5/5
(6 ratings)
Breakfast Berry Crisp

If you like pie for breakfast, this not too sweet mixed berry treat is great morning or nightSubmitted by: BEESWING

CALORIES: 198.1  |  FAT: 7g  |  PROTEIN: 40.7g  |  CARBS: 33.2g  |  FIBER: 3.7g
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Very Good 4.4/5
(5 ratings)
Quick Thai Chicken Salad

Salad of fresh baby spinach with grilled chicken and warm peanut butter dressingSubmitted by: CARRIE30

CALORIES: 246.4  |  FAT: 9.5g  |  PROTEIN: 33.4g  |  CARBS: 6.8g  |  FIBER: 3.5g
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Very Good 4.3/5
(8 ratings)
Pumpkin Cake Protein Bar
Pumpkin Cake Protein Bar

Jamie Eason's "Oh Baby!" protein bar modifiedSubmitted by: NVR2HEALTHY

CALORIES: 53  |  FAT: 0.8g  |  PROTEIN: 5.2g  |  CARBS: 6.5g  |  FIBER: 1.2g
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Good 3.8/5
(12 ratings)
Summer Pudding

Summer pudding is a traditional English treat that's a simple, light, yet satisfying way to end a meal.

Printed with permission from the American Institute for Cancer Research

CALORIES: 185.3  |  FAT: 1.7g  |  PROTEIN: 4.2g  |  CARBS: 40.3g  |  FIBER: 5g
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Very Good 4.3/5
(68 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
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Very Good 4.2/5
(13 ratings)
Berry Smoothie

Submitted by: TWINZMOM13

CALORIES: 165  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 36.5g  |  FIBER: 2.3g
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Very Good 4.6/5
(30 ratings)
Strawberry Sip
Strawberry Sip

Frozen berry drink - only 5 calories per serving!Submitted by: GLITTERFLOOZY

CALORIES: 4.9  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 0.8g  |  FIBER: 0.2g
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Very Good 4.2/5
(5 ratings)
strawberry banana smoothie

Submitted by: MRSBUCKELS

CALORIES: 252.3  |  FAT: 3.9g  |  PROTEIN: 13.3g  |  CARBS: 38.8g  |  FIBER: 3.2g
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Very Good 4.3/5
(21 ratings)
Breakfast Parfait for One

Submitted by: HOLLYANN131

CALORIES: 293.2  |  FAT: 1.5g  |  PROTEIN: 9.8g  |  CARBS: 62.4g  |  FIBER: 6.7g
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Very Good 4.8/5
(6 ratings)
Frozen Fruit Dessert - Weight Watchers 1 Point

Great for Weight Watchers - 1 pointSubmitted by: NTHOMAS11

CALORIES: 62.5  |  FAT: 0.8g  |  PROTEIN: 0.3g  |  CARBS: 13.4g  |  FIBER: 0.6g
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Very Good 4.8/5
(4 ratings)
Fruity Cheesecake Dip

A cheesecake flavored dip that you can use with crackers or fruit. You could even use it as a pie filling or to make a tart from it.Submitted by: STERNENFEE

CALORIES: 10.5  |  FAT: 0.3g  |  PROTEIN: 0.4g  |  CARBS: 1.1g  |  FIBER: 0.1g
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Very Good 4.2/5
(9 ratings)
Cranberry Chicken

This is the easiest recipe in the world. It is FABULOUS for dinner parties- easy to make, clean up and comes out moist and delicious.Submitted by: MAMABEAN37

CALORIES: 598  |  FAT: 3.1g  |  PROTEIN: 55g  |  CARBS: 80.3g  |  FIBER: 2.4g
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Very Good 4.8/5
(4 ratings)
Yogurt Breakfast Salad

Nutty and CrunchySubmitted by: SNGLBBY

CALORIES: 296.7  |  FAT: 0.7g  |  PROTEIN: 8.6g  |  CARBS: 67.2g  |  FIBER: 2.7g
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Very Good 4.6/5
(5 ratings)
Alicia's Strawberry Smoothie

A healthy and extremely tasty treat!!!Submitted by: TAYLIANNA2

CALORIES: 72.3  |  FAT: 1.2g  |  PROTEIN: 2.2g  |  CARBS: 14.1g  |  FIBER: 1.6g
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Very Good 4.0/5
(5 ratings)
Orange Juice and Strawberry Smoothie

A yummy, healthy smoothie!Submitted by: ANGEL2109

CALORIES: 168  |  FAT: 0.9g  |  PROTEIN: 1.9g  |  CARBS: 22.6g  |  FIBER: 3.6g
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Very Good 4.4/5
(5 ratings)
Fiber One Berry Smoothies

Get added Fiber!Submitted by: DOKUBO

CALORIES: 147.4  |  FAT: 2.3g  |  PROTEIN: 4.6g  |  CARBS: 24.4g  |  FIBER: 5.8g
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Very Good 4.5/5
(6 ratings)
Brenda's Blackberry Cobbler

Homemade cobbler by Brenda - Very Good but I'm working on it to make it healthier!Submitted by: CJSTRIP

CALORIES: 176.6  |  FAT: 5.7g  |  PROTEIN: 2.1g  |  CARBS: 30.5g  |  FIBER: 2.2g
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Very Good 4.3/5
(6 ratings)
Cranberry-mustard Pork roast

Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.Submitted by: KAT.COURTNEY

CALORIES: 240.1  |  FAT: 5.5g  |  PROTEIN: 25.2g  |  CARBS: 19.2g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cranberry-mustard Pork roast Calories

Very Good 4.6/5
(30 ratings)
Simple Smoothies

Fast and Easy!Submitted by: DANCINGJILLY

CALORIES: 138.9  |  FAT: 0.6g  |  PROTEIN: 5.6g  |  CARBS: 24.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Simple Smoothies Calories

Very Good 4.7/5
(9 ratings)
Pineapple-Orange Cranberry Sauce

Submitted by: MRFLIBBLEISVRYX

CALORIES: 146.9  |  FAT: 2.7g  |  PROTEIN: 0.5g  |  CARBS: 30.4g  |  FIBER: 1.4g
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Very Good 4.8/5
(4 ratings)
German Pancake

this is a really easy recipe that doesn't take too many ingredients and is a really tasty Sunday morning brunch. It does, however, require a cast iron skillet.Submitted by: MBIGGS3

CALORIES: 204.6  |  FAT: 7.9g  |  PROTEIN: 6.6g  |  CARBS: 27.8g  |  FIBER: 4.6g
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Very Good 4.7/5
(6 ratings)
Peanut Butter and berries yogurt

Quick and filling with antioxidants and monounsaturated fats. It's also delightfully purple and cheerful!Submitted by: MSCHEVUS

CALORIES: 310.5  |  FAT: 10.7g  |  PROTEIN: 13.9g  |  CARBS: 44.2g  |  FIBER: 6.3g
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Very Good 4.3/5
(6 ratings)
Breakfast Quinoa with Blueberries
Breakfast Quinoa with Blueberries

Great high protein alternative to oatmeal. Found this recipe in Martha Stewart magazine. My new favorite breakfast. Takes a while to cook, but you don't have to stand over it. I make four servings without the berries, store three and add the berries to one to eat. Reheat in microwave. You can add more of milk, sugar, cinnamon or blueberries when you serve it -- but remember, that adds more calories and you don't really need it. Submitted by: LYNTORAL

CALORIES: 280.4  |  FAT: 3g  |  PROTEIN: 10.5g  |  CARBS: 51.1g  |  FIBER: 4g
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Very Good 4.5/5
(4 ratings)
Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep you full all morning.Submitted by: LISADOZ

CALORIES: 270.5  |  FAT: 0.3g  |  PROTEIN: 23.7g  |  CARBS: 42.6g  |  FIBER: 4.7g
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Very Good 4.8/5
(8 ratings)
frozen yogurt pie

you can substitute any berry in this.. you should use the same flavor yogurt as berriesSubmitted by: SAUCIEWENCH

CALORIES: 148.7  |  FAT: 0.1g  |  PROTEIN: 1.4g  |  CARBS: 6.2g  |  FIBER: 0.5g
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Very Good 4.3/5
(4 ratings)
Quick Berry Cobbler

A simple but satisfying dessert that can be thrown together with basic pantry staples!Submitted by: THEMNEMOSYNE

CALORIES: 239.5  |  FAT: 3.7g  |  PROTEIN: 8g  |  CARBS: 42.6g  |  FIBER: 4.5g
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Very Good 4.1/5
(12 ratings)
Atkins Crustless Cheesecake
Atkins Crustless Cheesecake

EAsy and Good (from Low Carb Luxury)Submitted by: JNORMAN1969

CALORIES: 339.6  |  FAT: 34.7g  |  PROTEIN: 5.1g  |  CARBS: 3.1g  |  FIBER: 0g
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Very Good 4.4/5
(7 ratings)
Blackberry Cobbler
Blackberry Cobbler

3 ww pointsSubmitted by: LAUREY1

CALORIES: 152.1  |  FAT: 1.1g  |  PROTEIN: 1.9g  |  CARBS: 35.9g  |  FIBER: 3.4g
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Very Good 4.5/5
(4 ratings)
Warm Vanilla Berries
Warm Vanilla Berries

This is a very easy dessert to use up those frozen berries in your freezer. So easy to make. A perfect end to a mealSubmitted by: JOEKNEE

CALORIES: 76  |  FAT: 1.4g  |  PROTEIN: 4.3g  |  CARBS: 12.1g  |  FIBER: 1g
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Very Good 4.5/5
(4 ratings)
100% Whole Wheat Blueberry Muffins (91 calories!)

Good morning, sunshine. Imagine a warm little bit of sweet carby goodness to wake you up? You've missed it, admit it. With only 91 calories each you'll be fine. Try it, you'll like it.

The variations are limitless! I always add the zest of whatever citrus fruit is handy, you can use frozen or fresh cranberries, any berries, really. Just keep that 1 1/2 cup proportion!

I freeze them so I can take one out every night and it's ready to grill for breakfast without an easy chance for a muffin binge.Submitted by: CAROLINE1000

CALORIES: 91.9  |  FAT: 0.4g  |  PROTEIN: 4.3g  |  CARBS: 18.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the 100% Whole Wheat Blueberry Muffins (91 calories!) Calories

Very Good 4.7/5
(13 ratings)
italian grill veggies

Flavorful fresh veggies off the grillSubmitted by: KATYGIRL06

CALORIES: 51.1  |  FAT: 0.8g  |  PROTEIN: 1.9g  |  CARBS: 10.4g  |  FIBER: 2.2g
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Very Good 4.7/5
(31 ratings)
Fresh cranberry sauce, No added sugar

wonderful, no one ever guesses that this is sugar free and Never have any left oversSubmitted by: MURKOV

CALORIES: 24.3  |  FAT: 0g  |  PROTEIN: 0.7g  |  CARBS: 5.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Fresh cranberry sauce, No added sugar Calories

Very Good 4.7/5
(17 ratings)
My no cook Raspberry jam

Serving size is 1 tablespoonSubmitted by: ANGCOULD

CALORIES: 6.6  |  FAT: 0g  |  PROTEIN: 0.4g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Very Good 4.3/5
(6 ratings)
Mix Fruit Smoothies

I love this recipe. I added spinach because I'm not much of a salad eater and it's a sneaky little way to get an extra serving of my veggies for the day. Believe it or not... you can't taste the spinach or even tell it's in there. I make a large batch all at once and save some in the fridge. I haven't tried it yet, but I bet you could also freeze them like a fruit pop.Submitted by: PINKSEATURTLES

CALORIES: 102.9  |  FAT: 0.4g  |  PROTEIN: 2.4g  |  CARBS: 24.5g  |  FIBER: 4.8g
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Very Good 4.9/5
(19 ratings)
Baked Salmon on a bed of tomato & spring onion, with lemon and chilli
Baked Salmon on a bed of tomato & spring onion, with lemon and chilli

This is a very tasty and easy to make dinner. The salmon is cooked in its own tin foil parcels to absorb all the flavours and remain succulent. Perfect served with a green salad and balsamic dressing and some roasted baby new potatoes.Submitted by: JTAIT3

CALORIES: 361.4  |  FAT: 24.9g  |  PROTEIN: 26.7g  |  CARBS: 6.5g  |  FIBER: 1.7g

Very Good 4.3/5
(7 ratings)
Blackberry Pudding Cake

Very good low cal dessertSubmitted by: RDMMCB

CALORIES: 118.7  |  FAT: 2.5g  |  PROTEIN: 5g  |  CARBS: 20.7g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Blackberry Pudding Cake Calories

Very Good 4.5/5
(79 ratings)
Mixed Berry Sorbet

Easy, tasty, good-for-you dessert!Submitted by: SPAETZLE

CALORIES: 41.6  |  FAT: 0.1g  |  PROTEIN: 0.1g  |  CARBS: 9.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mixed Berry Sorbet Calories

Very Good 4.3/5
(4 ratings)
Slow Cooker Roast Beef
Slow Cooker Roast Beef

a great meal to freeze in an individual serving and take to lunch with you. lower in sodium than a frozen dinner.Submitted by: CHIQUITA72979

CALORIES: 428  |  FAT: 22.1g  |  PROTEIN: 34.6g  |  CARBS: 21g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Slow Cooker Roast Beef Calories

Very Good 4.7/5
(6 ratings)
Lentil Soup with Chard

Submitted by: FOURINFALL

CALORIES: 221.5  |  FAT: 10.1g  |  PROTEIN: 9.8g  |  CARBS: 24.3g  |  FIBER: 9.8g
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