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(263 Recipes)

Big Boss Recipes

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Member Recipes for Big Boss


Very Good 4.8/5
(13 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself. Submitted by: CALITOMUTIGER

CALORIES: 205.8  |  FAT: 7.4g  |  PROTEIN: 6.3g  |  CARBS: 31.2g  |  FIBER: 7g
Full ingredient & nutrition information of the Mango Black Bean Salad Calories

Very Good 4.6/5
(5 ratings)
8 can soup

hearty low cal and filling!!Submitted by: BEEHIVEBABY

CALORIES: 131.6  |  FAT: 4.3g  |  PROTEIN: 6g  |  CARBS: 19g  |  FIBER: 3.5g
Full ingredient & nutrition information of the 8 can soup Calories

Incredible! 5.0/5
(6 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES: 394.1  |  FAT: 9.8g  |  PROTEIN: 31.5g  |  CARBS: 49.2g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Joetta's Chile Lime Chicken Taco Salad for One Calories

Very Good 4.9/5
(8 ratings)
Delicious Diet Dr. Pepper Float
Delicious Diet Dr. Pepper Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by: MISSVYKY

CALORIES: 102.8  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 22.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Delicious Diet Dr. Pepper Float Calories

Very Good 4.8/5
(6 ratings)
Best Chili Ever!

Really is the best chili ever- lime and cilantro are the secret ingredients.Submitted by: LITEHOPE

CALORIES: 244.4  |  FAT: 5.8g  |  PROTEIN: 17.6g  |  CARBS: 31g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Best Chili Ever! Calories

Very Good 4.5/5
(6 ratings)
Green Smoothie
Green Smoothie

Submitted by: ZMORSBACH

CALORIES: 243  |  FAT: 1.8g  |  PROTEIN: 7.3g  |  CARBS: 64.3g  |  FIBER: 5.6g
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Very Good 4.4/5
(7 ratings)
Chicken, Peppers, Onions and Tomatoes
Chicken, Peppers, Onions and Tomatoes

Submitted by: DEBBIED216

CALORIES: 116.4  |  FAT: 1g  |  PROTEIN: 15.2g  |  CARBS: 12.4g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Chicken, Peppers, Onions and Tomatoes Calories

Very Good 4.5/5
(4 ratings)
Breaded Baked Chicken nuggets

quick and easy chicken nuggetsSubmitted by: TABOLES

CALORIES: 92.5  |  FAT: 1.4g  |  PROTEIN: 14.9g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Breaded Baked Chicken nuggets Calories

Very Good 4.4/5
(17 ratings)
Baked Scallops

Yummy way to help zest fresh scallops!Submitted by: SARAHBRING

CALORIES: 218.2  |  FAT: 14g  |  PROTEIN: 10g  |  CARBS: 12.5g  |  FIBER: 1.1g
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Very Good 4.5/5
(12 ratings)
Seasoned Red Potatoes

Not your every day potatoes. Goes great with chicken or pork.

If using W8W Core program, this is core and you'll be getting in your daily healthy oil (the whole reason I thought these up).Submitted by: 4HEALTH4LIFE4ME

CALORIES: 192.2  |  FAT: 11.6g  |  PROTEIN: 2.9g  |  CARBS: 21.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Seasoned Red Potatoes Calories

Very Good 4.8/5
(6 ratings)
Spicy Chicken Tortilla Soup
Spicy Chicken Tortilla Soup

This is so easy and delicious. I love it on cold days. It also freezes and re-heats very well.
I garnish with a little fat free sour cream and some of the Light tortilla chips (garnishes not included in nutritional info).

This makes a hearty and filling soup!Submitted by: AMANDARIDG

CALORIES: 269.6  |  FAT: 2.1g  |  PROTEIN: 34.2g  |  CARBS: 25.6g  |  FIBER: 7g
Full ingredient & nutrition information of the Spicy Chicken Tortilla Soup Calories

Very Good 4.6/5
(17 ratings)
Fish in Coconut Milk (Fish Molee)

Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!)Submitted by: PENNIQUE

CALORIES: 370  |  FAT: 7.7g  |  PROTEIN: 14.5g  |  CARBS: 7.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fish in Coconut Milk (Fish Molee) Calories

Very Good 4.7/5
(11 ratings)
Holly's Whole Wheat Honey Cornbread

My sister and I have been trying to incorprate whole grains. My boss says this is a travesty, but I like itSubmitted by: CHKNGEORGE

CALORIES: 121.3  |  FAT: 4.7g  |  PROTEIN: 2.9g  |  CARBS: 12.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Holly's Whole Wheat Honey Cornbread Calories

Very Good 4.0/5
(96 ratings)
Yummy Garlic Wings

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.Submitted by: YNIMER

CALORIES: 246.7  |  FAT: 9.1g  |  PROTEIN: 27.6g  |  CARBS: 14.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Yummy Garlic Wings Calories

Good 3.5/5
(6 ratings)
Quick Homemade Hamburgers

It's always better to do it yourself than open a box!Submitted by: EAQUAELEGIT

CALORIES: 227.3  |  FAT: 16.1g  |  PROTEIN: 14.8g  |  CARBS: 4.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Quick Homemade Hamburgers Calories

Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
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Very Good 4.3/5
(21 ratings)
Split Pea Soup

Hearty and delicious!Submitted by: JUELBELL

CALORIES: 165.5  |  FAT: 0.4g  |  PROTEIN: 6.8g  |  CARBS: 34.5g  |  FIBER: 7.9g
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Very Good 4.2/5
(17 ratings)
Hawaiin delight
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
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Very Good 4.0/5
(4 ratings)
Taco Soup

Yummy Taco Flavored ChiliSubmitted by: MELODYAM75

CALORIES: 577.6  |  FAT: 6g  |  PROTEIN: 49.8g  |  CARBS: 83.7g  |  FIBER: 18.3g
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Good 3.3/5
(6 ratings)
Spinach & Ricotta Stuffed Pasta

Submitted by: ACROQUES

CALORIES: 280.3  |  FAT: 10g  |  PROTEIN: 32.6g  |  CARBS: 17.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Spinach & Ricotta Stuffed Pasta Calories

Very Good 4.4/5
(5 ratings)
MM Oatmeal wholesome Cookie (less fat)

Low Cal Less Fat cookie you can eatSubmitted by: STARGODDESS

CALORIES: 44.7  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 9.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the MM Oatmeal wholesome Cookie (less fat) Calories

Very Good 4.8/5
(5 ratings)
oriental salad

Submitted by: DHBARNES124

CALORIES: 278.9  |  FAT: 2.4g  |  PROTEIN: 1.4g  |  CARBS: 12.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the oriental salad Calories

Very Good 4.2/5
(13 ratings)
Soup; Broccoli & Cauliflower

Fool-proof, quick and easy, this majorly low-cal soup impresses every time.Submitted by: JUZZYMUFFIN

CALORIES: 19.9  |  FAT: 0.2g  |  PROTEIN: 1.6g  |  CARBS: 3.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Soup; Broccoli & Cauliflower Calories

Good 3.9/5
(14 ratings)
Really Low Calorie Cole Slaw

This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends!Submitted by: SNARFULA

CALORIES: 40.9  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 8.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Really Low Calorie Cole Slaw Calories

Very Good 4.1/5
(20 ratings)
Crockpot Smothered Pork Chops

Fall of the bone tender, smothered in gravy, what is not to love!Submitted by: VELVETBLONDE

CALORIES: 259.6  |  FAT: 14.8g  |  PROTEIN: 24.7g  |  CARBS: 5.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Crockpot Smothered Pork Chops Calories

Incredible! 5.0/5
(10 ratings)
Grape Salad
Grape Salad

Submitted by: MEP548

CALORIES: 196.6  |  FAT: 9.8g  |  PROTEIN: 3.1g  |  CARBS: 26.9g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Grape Salad Calories

Incredible! 5.0/5
(6 ratings)
Taco soup....absolutely delicious

Soooooo good!!!Submitted by: CAMERONSMOMMA07

CALORIES: 456.9  |  FAT: 19.6g  |  PROTEIN: 25.8g  |  CARBS: 40.5g  |  FIBER: 11g
Full ingredient & nutrition information of the Taco soup....absolutely delicious Calories

Very Good 4.4/5
(5 ratings)
Chicken Stroganoff

Low in fatSubmitted by: W8WHITTILER

CALORIES: 339.8  |  FAT: 1.2g  |  PROTEIN: 14.4g  |  CARBS: 2.4g  |  FIBER: 0.2g
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Incredible! 5.0/5
(4 ratings)
Pumpkin Pie with Graham Cracker Crust

Submitted by: JKAPLAN86

CALORIES: 176.8  |  FAT: 2.5g  |  PROTEIN: 4.6g  |  CARBS: 33.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Pumpkin Pie with Graham Cracker Crust Calories

Good 3.3/5
(4 ratings)
Gorgonzola and Parmesan Sauce with Pasta

Cheesy and spicy sauce for pastaSubmitted by: MADSES

CALORIES: 246.9  |  FAT: 9.3g  |  PROTEIN: 16.1g  |  CARBS: 25.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Gorgonzola and Parmesan Sauce with Pasta Calories