SparkPeople Advertisers Keep the Site Free
(Top 500 Recipes)

Big Fat Greek Sandwich Recipes

Show Advanced Options Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Occasion:
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By:


Member Recipes for Big Fat Greek Sandwich


Very Good 4.3/5
(4 ratings)
Dressing - Light Caesar (homemade)

This is one of my favorite dressings and it's not too bad on your calorie budget. Enjoy!Submitted by: ELISA322

CALORIES: 40  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Dressing - Light Caesar (homemade) Calories

Very Good 4.5/5
(6 ratings)
Macaroni Salad
Macaroni Salad

This is a family favorite that can be used for a meal or side dish. You can add tuna, diced ham, or chicken for added flavor and protein!Submitted by: BROWNSUGAR821

CALORIES: 177.1  |  FAT: 5g  |  PROTEIN: 6.3g  |  CARBS: 26.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Macaroni Salad Calories

Very Good 4.4/5
(71 ratings)
Beef and Blue Sandwich
Beef and Blue Sandwich

Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!Submitted by: CHEF_MEG

CALORIES: 325  |  FAT: 9.8g  |  PROTEIN: 33.5g  |  CARBS: 27.7g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Beef and Blue Sandwich Calories

Very Good 4.6/5
(10 ratings)
Homemade low fat chicken salad

Low fat chicken salad made with greek yogurtSubmitted by: BUTTERCUP76

CALORIES: 152.1  |  FAT: 5.4g  |  PROTEIN: 21.5g  |  CARBS: 5.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Homemade low fat chicken salad Calories

Very Good 4.6/5
(5 ratings)
Tzatziki Sauce

Great Cool Greek yogurt sauce with veggies and herbs - Great for dipping veggies, pitas or in place of mayo on sandwichesSubmitted by: LBURSON

CALORIES: 63.7  |  FAT: 2.8g  |  PROTEIN: 3.7g  |  CARBS: 6.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Tzatziki Sauce Calories

Very Good 4.8/5
(6 ratings)
Lettuce, Cheese, and Hummus Sandwich

Delicious quick & easy sandwich!Submitted by: LZOONS

CALORIES: 252.4  |  FAT: 9.2g  |  PROTEIN: 14.7g  |  CARBS: 29.6g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Lettuce, Cheese, and Hummus Sandwich Calories

Very Good 4.8/5
(4 ratings)
Turkey Salad

Use up the left-over turkey that's left after all the other parts of the holiday meal are gone.Submitted by: CALIDREAMER76

CALORIES: 93.7  |  FAT: 4.6g  |  PROTEIN: 8.9g  |  CARBS: 3.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Turkey Salad Calories

Good 3.2/5
(6 ratings)
Peanut Butter Toast

SimpleSubmitted by: BABBOO82

CALORIES: 270  |  FAT: 17g  |  PROTEIN: 11g  |  CARBS: 18g  |  FIBER: 3g
Full ingredient & nutrition information of the Peanut Butter Toast Calories

Very Good 4.6/5
(84 ratings)
Spicy Low Fat Turkey Meatballs
Spicy Low Fat Turkey Meatballs

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 servingSubmitted by: IAMYIKES

CALORIES: 128.5  |  FAT: 1.8g  |  PROTEIN: 24g  |  CARBS: 3.5g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Spicy Low Fat Turkey Meatballs Calories

Very Good 4.0/5
(10 ratings)
Low Carb Chicken Spinach Casserole
Low Carb Chicken Spinach Casserole

With 7 grams of carbs per creamy serving of this casserole, adding bread or pasta just seems like overkill. Submitted by: SAPPHIRE983

CALORIES: 281  |  FAT: 14g  |  PROTEIN: 29.1g  |  CARBS: 7.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Low Carb Chicken Spinach Casserole Calories

Very Good 4.8/5
(5 ratings)
Greek Style Turkey Burgers

Submitted by: LANIEB1

CALORIES: 373.3  |  FAT: 13.2g  |  PROTEIN: 33.1g  |  CARBS: 31g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Greek Style Turkey Burgers Calories

Very Good 4.9/5
(7 ratings)
Crockpot French Dip Sandwiches
Crockpot French Dip Sandwiches

Submitted by: CARIOCGL

CALORIES: 543.7  |  FAT: 17.6g  |  PROTEIN: 52.7g  |  CARBS: 41g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Crockpot French Dip Sandwiches Calories

Very Good 4.8/5
(16 ratings)
Clean Strawberry Frozen Yogurt
Clean Strawberry Frozen Yogurt

With just four all-natural ingredients, you can really feel good about making this frozen yogurt recipe! You can also substitute any fruit puree of your choice when strawberries are out of season.Submitted by: BANANAFISH711

CALORIES: 86.1  |  FAT: 0.2g  |  PROTEIN: 2.1g  |  CARBS: 21.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Clean Strawberry Frozen Yogurt Calories

Very Good 4.2/5
(17 ratings)
Hawaiin delight
Hawaiin delight

Fruit saladSubmitted by: MACHIS

CALORIES: 174.5  |  FAT: 7.9g  |  PROTEIN: 4.3g  |  CARBS: 23.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Hawaiin delight Calories

Good 3.7/5
(6 ratings)
Tofu Carrot Scramble

This recipe is great as is but I really love it as a sandwich spread. I add about 2 tsp. mayo to a 1/2 cup serving as a binder!Submitted by: TAMOLIE

CALORIES: 67.8  |  FAT: 4.2g  |  PROTEIN: 5.3g  |  CARBS: 3.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Tofu Carrot Scramble Calories

Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber DipSubmitted by: SWEYTHMAN

CALORIES: 243.6  |  FAT: 8.7g  |  PROTEIN: 15.2g  |  CARBS: 28.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Tzatziki Calories

Very Good 4.4/5
(140 ratings)
Waldorf Salad
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

CALORIES: 132.8  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 22.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Waldorf Salad Calories

Very Good 4.3/5
(89 ratings)
Vegetarian Pizza Toast

Brought To Your Kitchen From SparkPeople Member: LBBROCK195 "This pizza on bread is very versatile. You can use sliced sandwich bread, bagels, tortillas, English muffins, pita bread, or dinner rolls. I use sandwich bread and tortillas most often."

CALORIES: 184.9  |  FAT: 5.4g  |  PROTEIN: 7.8g  |  CARBS: 27.2g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Vegetarian Pizza Toast Calories

Good 3.5/5
(46 ratings)
Creamy Chocolate-Raspberry Mousse
Creamy Chocolate-Raspberry Mousse

This dessert takes minutes to prepare and provides many nutritional benefits. It's also a healthy alternative for chocolate cravings. Submitted by: BASSETT13

CALORIES: 91.1  |  FAT: 0.6g  |  PROTEIN: 7.4g  |  CARBS: 15.9g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Creamy Chocolate-Raspberry Mousse Calories

Incredible! 5.0/5
(4 ratings)
Cinnamon Roll Yogurt

This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves.Submitted by: DANDK1997

CALORIES: 105  |  FAT: 0.2g  |  PROTEIN: 7.1g  |  CARBS: 18.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cinnamon Roll Yogurt Calories

Very Good 4.5/5
(4 ratings)
Turkey wrap

Submitted by: TMSNIPES

CALORIES: 377  |  FAT: 20.9g  |  PROTEIN: 19.5g  |  CARBS: 29.8g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey wrap Calories

Very Good 4.4/5
(5 ratings)
Creamy Honey Mustard Salad Dressing

A tangy and creamy honey mustard dressing--2 TBSP per servingSubmitted by: JANELLEI

CALORIES: 61.2  |  FAT: 3.5g  |  PROTEIN: 0.6g  |  CARBS: 6.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Creamy Honey Mustard Salad Dressing Calories

Very Good 4.8/5
(5 ratings)
Chicken Basil Pesto Panini
Chicken Basil Pesto Panini

Yummy! Submitted by: MESSIEJESSIE23

CALORIES: 369.8  |  FAT: 18.3g  |  PROTEIN: 18.3g  |  CARBS: 31.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Basil Pesto Panini Calories

Very Good 4.8/5
(5 ratings)
Greek Yogurt with Walnuts and Honey

Greek Yogurt is very high in proteinSubmitted by: BYUNG47

CALORIES: 189.4  |  FAT: 9.2g  |  PROTEIN: 12.8g  |  CARBS: 15.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Greek Yogurt with Walnuts and Honey Calories

Very Good 4.9/5
(9 ratings)
Mediterranean Stuffed Chicken

Quick, easy & tasty.Submitted by: L.I.L.MOMMY

CALORIES: 186  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mediterranean Stuffed Chicken Calories

Very Good 4.3/5
(4 ratings)
Mini Cheese Pizzas

These mini pizzas are a quick way to cure a pizza craving. Also makes a great after school snack for the kids.Submitted by: LOPPER

CALORIES: 253.8  |  FAT: 10.1g  |  PROTEIN: 18.2g  |  CARBS: 25.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Mini Cheese Pizzas Calories

Very Good 4.5/5
(8 ratings)
Smores
Smores

Submitted by: DAZEY333

CALORIES: 216.7  |  FAT: 4.7g  |  PROTEIN: 2.7g  |  CARBS: 41g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smores Calories

Incredible! 5.0/5
(4 ratings)
Mini pizzas

Each serving is 2 mini pizzas.Submitted by: ELBRIES

CALORIES: 127.7  |  FAT: 2.5g  |  PROTEIN: 6.6g  |  CARBS: 23g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Mini pizzas Calories

Very Good 4.7/5
(12 ratings)
CHEAP, FAST & EASY - Egg White Breakfast Sandwich

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!Submitted by: WISHICOULDFLY

CALORIES: 179  |  FAT: 4g  |  PROTEIN: 16g  |  CARBS: 23g  |  FIBER: 5g
Full ingredient & nutrition information of the CHEAP, FAST & EASY - Egg White Breakfast Sandwich Calories

Very Good 4.8/5
(6 ratings)
Sweet Curry Tuna Salad

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.Submitted by: VBALLERINA11

CALORIES: 73.8  |  FAT: 3.3g  |  PROTEIN: 7.7g  |  CARBS: 3.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Sweet Curry Tuna Salad Calories