(323 Recipes)

Biggest Loser Quiche Recipes

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Member Recipes for Biggest Loser Quiche

Main Event Marinara Sauce

Very Good 4.3/5
(19 ratings)
Main Event Marinara Sauce

From the Biggest Loser Families CookbookSubmitted by: TWOBEESINLOVE

CALORIES: 43.9  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 10.5g  |  FIBER: 2.9g
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Rosemary Chicken Skewers

Very Good 4.8/5
(4 ratings)
Rosemary Chicken Skewers

This is from a recipe that was seen on The Biggest LoserSubmitted by: BIGPAPABERRY

CALORIES: 185.9  |  FAT: 1.7g  |  PROTEIN: 32.6g  |  CARBS: 10.1g  |  FIBER: 0.4g
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Biggest Loser's Buffalo Chicken-Blue Cheese Meatloaf

Very Good 4.5/5
(8 ratings)
Biggest Loser's Buffalo Chicken-Blue Cheese Meatloaf

Recipe from Biggest Loser Family Cookbook Copyright 2008Submitted by: JODYHANNA

CALORIES: 297.7  |  FAT: 13g  |  PROTEIN: 28.6g  |  CARBS: 15.7g  |  FIBER: 2g
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Grilled Chicken with Warm Mango Salsa

Incredible! 5.0/5
(11 ratings)
Grilled Chicken with Warm Mango Salsa

Chef Rocco and Biggest Loser's Michelle create a recipe with bright, fresh flavor.Submitted by: DORIGURL

CALORIES: 139.1  |  FAT: 3g  |  PROTEIN: 14.5g  |  CARBS: 14.4g  |  FIBER: 1.9g
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Welly's Vegan 'Meatloaf'

Very Good 4.6/5
(5 ratings)
Welly's Vegan 'Meatloaf'

Taken from a recipe in a 'Biggest Loser' recipe book, this has been adapted to be vegan, but my meat eating hubby loves it!Submitted by: WELLY_WENCH

CALORIES: 182.8  |  FAT: 1.5g  |  PROTEIN: 16.4g  |  CARBS: 25.4g  |  FIBER: 7.3g
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Chocolate Banana Protein Shake

Very Good 4.3/5
(7 ratings)
Chocolate Banana Protein Shake

This is so delicious and tastes just like a chocolate banana milk shake!!!!!Submitted by: CRAZYKEWL

CALORIES: 212.1  |  FAT: 5.5g  |  PROTEIN: 11.1g  |  CARBS: 33.3g  |  FIBER: 6.1g
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Crustless Spinach, Onion and Feta Quiche

Very Good 4.5/5
(1039 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by: JENNLOVE

CALORIES: 134.1  |  FAT: 4.6g  |  PROTEIN: 10.3g  |  CARBS: 13.7g  |  FIBER: 2.2g
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quiche

Good 3.0/5
(4 ratings)
quiche

Submitted by: VOAHANGY

CALORIES: 383.8  |  FAT: 24.6g  |  PROTEIN: 13.6g  |  CARBS: 31.8g  |  FIBER: 0.7g
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Broccoli and Spinach Fritatta

Very Good 4.5/5
(8 ratings)
Broccoli and Spinach Fritatta

Great way to use up leftover veggiesSubmitted by: SAKISMOM1

CALORIES: 152.4  |  FAT: 7.3g  |  PROTEIN: 18.5g  |  CARBS: 2.9g  |  FIBER: 1.1g
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Zucchini Gratin

Very Good 4.6/5
(8 ratings)
Zucchini Gratin

Just three ingredients, and low in carbs. What could be better? Submitted by: JILLYBEAN1965

CALORIES: 56.1  |  FAT: 4.8g  |  PROTEIN: 2.9g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Cheesy Spinach and Artichoke Dip

Very Good 4.3/5
(6 ratings)
Cheesy Spinach and Artichoke Dip

My serving size is .25 cups however, 2 tablespoons is the normal serving size.Submitted by: NCTOMMYGIRL

CALORIES: 93.3  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 5.6g  |  FIBER: 1.7g
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Zucchini Quiche

Very Good 4.5/5
(13 ratings)
Zucchini Quiche

With zucchini so plentiful in the summer, and friends sharing their harvest, I find this a very easy and enjoyable dish.Submitted by: JEANSHEP2

CALORIES: 336.9  |  FAT: 24.8g  |  PROTEIN: 9.6g  |  CARBS: 20.3g  |  FIBER: 1.8g
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Crustless Spinach Mini-Quiche

Very Good 4.4/5
(25 ratings)
Crustless Spinach Mini-Quiche

Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish.Submitted by: KALORIE-KILLAH

CALORIES: 60.7  |  FAT: 2g  |  PROTEIN: 7.3g  |  CARBS: 2.4g  |  FIBER: 0.2g
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Mango Black Bean Salad

Very Good 4.9/5
(14 ratings)
Mango Black Bean Salad

This is an easy salad to throw together as a side dish or by itself. Submitted by: CALITOMUTIGER

CALORIES: 205.8  |  FAT: 7.4g  |  PROTEIN: 6.3g  |  CARBS: 31.2g  |  FIBER: 7g
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8 can soup

Very Good 4.6/5
(5 ratings)
8 can soup

hearty low cal and filling!!Submitted by: BEEHIVEBABY

CALORIES: 131.6  |  FAT: 4.3g  |  PROTEIN: 6g  |  CARBS: 19g  |  FIBER: 3.5g
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Joetta's Chile Lime Chicken Taco Salad for One

Incredible! 5.0/5
(6 ratings)
Joetta's Chile Lime Chicken Taco Salad for One

This salad is FULL of flavor and very nutritious.Submitted by: ODYJAY

CALORIES: 394.1  |  FAT: 9.8g  |  PROTEIN: 31.5g  |  CARBS: 49.2g  |  FIBER: 11.2g
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Crustless Mini Quiche Lorraines

Very Good 4.7/5
(7 ratings)
Crustless Mini Quiche Lorraines

a Quiche you can eat with your hands.Submitted by: KRYSSWATERS

CALORIES: 143.9  |  FAT: 9.5g  |  PROTEIN: 12.3g  |  CARBS: 1.8g  |  FIBER: 0.2g
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Hash Brown Quiche

Very Good 4.4/5
(7 ratings)
Hash Brown Quiche

Hashbrowns form the base to this tasty quicheSubmitted by: ROSE_OF_SHARON

CALORIES: 106.7  |  FAT: 5.1g  |  PROTEIN: 6.7g  |  CARBS: 8.7g  |  FIBER: 1g
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Ham and Spinach Bisquick Quiche

Very Good 4.7/5
(13 ratings)
Ham and Spinach Bisquick Quiche

This quiche is soooo good!Submitted by: MOONDANCERJEN

CALORIES: 208.3  |  FAT: 6.8g  |  PROTEIN: 18.8g  |  CARBS: 16.9g  |  FIBER: 0.5g
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Zucchini, spinach, mushroom egg white quiche

Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by: EMPIERCE

CALORIES: 206.1  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 12g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Zucchini, spinach, mushroom egg white quiche Calories
Egg Dish Casserole

Very Good 4.6/5
(9 ratings)
Egg Dish Casserole

Quiche the Oxygen Way!Submitted by: LINDYFIT

CALORIES: 138.7  |  FAT: 4.1g  |  PROTEIN: 17.3g  |  CARBS: 8g  |  FIBER: 2.5g
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Feta Mushroom Spinach Quiche

Very Good 4.5/5
(80 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES: 195  |  FAT: 13.5g  |  PROTEIN: 7.4g  |  CARBS: 11.7g  |  FIBER: 1.3g
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Broccoli, Bacon, Cheese Quiche

Very Good 4.4/5
(7 ratings)
Broccoli, Bacon, Cheese Quiche

Submitted by: AFALCONER

CALORIES: 232  |  FAT: 14.4g  |  PROTEIN: 11.4g  |  CARBS: 13.6g  |  FIBER: 0.6g
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Lighter Spinach Bacon Quiche

Very Good 4.3/5
(6 ratings)
Lighter Spinach Bacon Quiche

Calories and fat are cut, flavor stays!Submitted by: AUSTINITE

CALORIES: 326.3  |  FAT: 20.7g  |  PROTEIN: 21.3g  |  CARBS: 16g  |  FIBER: 1.6g
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Tofu Mini Quiches

Very Good 4.3/5
(12 ratings)
Tofu Mini Quiches

Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipeSubmitted by: WOODLANDMYST

CALORIES: 68.9  |  FAT: 3.9g  |  PROTEIN: 5.1g  |  CARBS: 4.7g  |  FIBER: 0.9g
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Curried asparagus and olive quiche

Incredible! 5.0/5
(5 ratings)
Curried asparagus and olive quiche

Submitted by: MEGABOMB

CALORIES: 255.9  |  FAT: 19g  |  PROTEIN: 15.2g  |  CARBS: 7.1g  |  FIBER: 2.2g
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Crustless Spinach Quiche *Breakfast to Go*

Very Good 4.6/5
(39 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by: ASHLEYINFL

CALORIES: 147.2  |  FAT: 10.4g  |  PROTEIN: 11g  |  CARBS: 2.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Crustless Spinach Quiche *Breakfast to Go* Calories
Breaded Baked Chicken nuggets

Very Good 4.5/5
(4 ratings)
Breaded Baked Chicken nuggets

quick and easy chicken nuggetsSubmitted by: TABOLES

CALORIES: 92.5  |  FAT: 1.4g  |  PROTEIN: 14.9g  |  CARBS: 4.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Breaded Baked Chicken nuggets Calories
Baked Scallops

Very Good 4.4/5
(17 ratings)
Baked Scallops

Yummy way to help zest fresh scallops!Submitted by: SARAHBRING

CALORIES: 218.2  |  FAT: 14g  |  PROTEIN: 10g  |  CARBS: 12.5g  |  FIBER: 1.1g
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Seasoned Red Potatoes

Very Good 4.5/5
(12 ratings)
Seasoned Red Potatoes

Not your every day potatoes. Goes great with chicken or pork.

If using W8W Core program, this is core and you'll be getting in your daily healthy oil (the whole reason I thought these up).Submitted by: 4HEALTH4LIFE4ME

CALORIES: 192.2  |  FAT: 11.6g  |  PROTEIN: 2.9g  |  CARBS: 21.2g  |  FIBER: 2.7g
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