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Black Bean Recipes

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Member Recipes for Black Bean

Black bean, green bean, and quinoa bowl

(no ratings)
Black bean, green bean, and quinoa bowl

serves 4, 30 minutes or less, from Vegetarian Times mag June 2013Submitted by: DDUNFORD

CALORIES: 422.8  |  FAT: 14.2g  |  PROTEIN: 18.5g  |  CARBS: 61.2g  |  FIBER: 14.2g
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Black Bean and Corn Salad

Incredible! 5.0/5
(2 ratings)
Black Bean and Corn Salad

Submitted by: ROSEPURR

CALORIES: 211.7  |  FAT: 1.3g  |  PROTEIN: 13.6g  |  CARBS: 43.2g  |  FIBER: 13.7g
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Turkey and Black Bean Sloppy Joes

Very Good 4.2/5
(326 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by: RHG2525

CALORIES: 191.4  |  FAT: 6.6g  |  PROTEIN: 16.3g  |  CARBS: 21.3g  |  FIBER: 5.2g
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Black Bean & Corn Salsa

Very Good 4.8/5
(5 ratings)
Black Bean & Corn Salsa

High in fiber and proteinSubmitted by: JUDY4FITNESS

CALORIES: 72.8  |  FAT: 0.6g  |  PROTEIN: 4g  |  CARBS: 14.3g  |  FIBER: 3.9g
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black bean and hominy soup

(no ratings)
black bean and hominy soup

A vegetarian version of a great recipe I found onlineSubmitted by: AZTYNE

CALORIES: 302.8  |  FAT: 9.9g  |  PROTEIN: 14.7g  |  CARBS: 43.8g  |  FIBER: 12.1g
Full ingredient & nutrition information of the black bean and hominy soup Calories
Black Bean Chili

Good 3.5/5
(4 ratings)
Black Bean Chili

Quick, Easy and Tastey. My husband prefers this chili over any other chili.Submitted by: JUNEJOY

CALORIES: 100.1  |  FAT: 0.6g  |  PROTEIN: 6g  |  CARBS: 19g  |  FIBER: 6.3g
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Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa

(no ratings)
Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa

Submitted by: MYSHARONANY

CALORIES: 524.7  |  FAT: 13.8g  |  PROTEIN: 33.8g  |  CARBS: 70.1g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Almond Crusted Marlin with Pineapple, Corn & Black Bean Salsa Calories
Chipolte Pepper Black Bean Chili

(no ratings)
Chipolte Pepper Black Bean Chili

Smokey & hot, but not too hotSubmitted by: KITEFLYINGAL

CALORIES: 132.7  |  FAT: 2.4g  |  PROTEIN: 10.9g  |  CARBS: 16.3g  |  FIBER: 5.1g
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Black Bean and Chicken Filled Corn Muffins

Good 3.5/5
(2 ratings)
Black Bean and Chicken Filled Corn Muffins

recipe modified from fatfreevegan.comSubmitted by: TOTCHIKO

CALORIES: 112  |  FAT: 1.1g  |  PROTEIN: 6.3g  |  CARBS: 21g  |  FIBER: 3.3g
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Black bean and Quinoa Salad

(no ratings)
Black bean and Quinoa Salad

updated this recipe with TVP to Increase Protien contentSubmitted by: SHELLYMB

CALORIES: 215.2  |  FAT: 8g  |  PROTEIN: 10.4g  |  CARBS: 27.3g  |  FIBER: 7.4g
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Black Bean & Corn Salad

Very Good 4.6/5
(22 ratings)
Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY

CALORIES: 140.9  |  FAT: 3.3g  |  PROTEIN: 5.6g  |  CARBS: 24g  |  FIBER: 5.2g
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Black Bean Chicken

Very Good 4.3/5
(659 ratings)
Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES: 307.3  |  FAT: 2.9g  |  PROTEIN: 30.5g  |  CARBS: 40g  |  FIBER: 13g
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Black Bean and Cabbage

Very Good 4.0/5
(57 ratings)
Black Bean and Cabbage

It's loaded with all kinds of tasty veggies.

CALORIES: 300.8  |  FAT: 5.3g  |  PROTEIN: 10.6g  |  CARBS: 54.8g  |  FIBER: 11.5g
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Spicy Black Bean Burgers

Very Good 4.2/5
(180 ratings)
Spicy Black Bean Burgers

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

CALORIES: 189.5  |  FAT: 3.5g  |  PROTEIN: 8.1g  |  CARBS: 32.5g  |  FIBER: 6.8g
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Quinoa and Black Bean Salad

Very Good 4.5/5
(162 ratings)
Quinoa and Black Bean Salad

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

CALORIES: 370.7  |  FAT: 13.2g  |  PROTEIN: 10.6g  |  CARBS: 55.1g  |  FIBER: 8g
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Vegetarian Black Bean Cakes with Orange-Basil Salsa

Very Good 4.3/5
(166 ratings)
Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES: 294.2  |  FAT: 6.1g  |  PROTEIN: 14.2g  |  CARBS: 48.3g  |  FIBER: 13.6g
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Black Bean Soup

Very Good 4.6/5
(139 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by: GOT2RUN

CALORIES: 122.7  |  FAT: 0.6g  |  PROTEIN: 9.1g  |  CARBS: 25g  |  FIBER: 7g
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Slow Cooker Fiesta Black Bean Soup

Good 3.9/5
(35 ratings)
Slow Cooker Fiesta Black Bean Soup

Packed with protein and extremely satisfying, this soup is perfect for a chilly evening.Submitted by: ACBANGY

CALORIES: 167.6  |  FAT: 2g  |  PROTEIN: 12.1g  |  CARBS: 26.5g  |  FIBER: 6.8g
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Black Bean and Sausage Soup

Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by: TODD717

CALORIES: 248.6  |  FAT: 4.3g  |  PROTEIN: 15.4g  |  CARBS: 40.1g  |  FIBER: 12.3g
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Convertible Mexican Black Bean and Veggie Soup

(no ratings)
Convertible Mexican Black Bean and Veggie Soup

Save your left-overs! This is an ultra-thick, cheesy, spicy Mexican-style soup that can be served three ways: in a bowl, over veggies, or with tuna.Submitted by: GREENLIGHTS

CALORIES: 283  |  FAT: 7.4g  |  PROTEIN: 20.4g  |  CARBS: 37.4g  |  FIBER: 9.6g
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Corn and Black Bean Mixed Up Salsa

Good 3.0/5
(1 rating)
Corn and Black Bean Mixed Up Salsa

A salsa that is great on fish, chicken or in saladsSubmitted by: COLEYCOLE25

CALORIES: 33.8  |  FAT: 0.2g  |  PROTEIN: 1.8g  |  CARBS: 6.8g  |  FIBER: 1.9g
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Black Bean & Corn Salsa

Very Good 4.5/5
(2 ratings)
Black Bean & Corn Salsa

Submitted by: SANDIES

CALORIES: 215.3  |  FAT: 1.5g  |  PROTEIN: 10.9g  |  CARBS: 44.2g  |  FIBER: 11.1g
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Avocado and Black Bean Salsa

(no ratings)
Avocado and Black Bean Salsa

Try this recipe with tortilla chips, wrapped in a tortilla or as a side dish or main course.Submitted by: LIBBY1972

CALORIES: 188.5  |  FAT: 7.5g  |  PROTEIN: 6.7g  |  CARBS: 27.8g  |  FIBER: 8.5g
Full ingredient & nutrition information of the Avocado and Black Bean Salsa Calories
Black Bean Soup mixed with Bush's Grillin Black Bean Fiesta

(no ratings)
Black Bean Soup mixed with Bush's Grillin Black Bean Fiesta

Dry Black Bean Soup cooked & then mixed with Bush's Grillin Black Beans.Submitted by: LIMASTAR

CALORIES: 155.1  |  FAT: 0.6g  |  PROTEIN: 8.8g  |  CARBS: 29g  |  FIBER: 7.1g
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Black Bean, Chana Dal, Black Bean Soup

(no ratings)
Black Bean, Chana Dal, Black Bean Soup

Submitted by: EEOSKI

CALORIES: 208.3  |  FAT: 1.5g  |  PROTEIN: 13g  |  CARBS: 37.8g  |  FIBER: 12.4g
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Black Bean, Kidney Bean & Chicken Chili

(no ratings)
Black Bean, Kidney Bean & Chicken Chili

This recipe is a mix of several other different chili recipes found. Very hearty and filling!Submitted by: FIREFLYBRIDE

CALORIES: 249.9  |  FAT: 2.8g  |  PROTEIN: 27g  |  CARBS: 31g  |  FIBER: 7.7g
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Garbanzo bean, corn and black bean salad

(no ratings)
Garbanzo bean, corn and black bean salad

absolutely delicious salad that will accompany Mexican style dishes great. Submitted by: DOTROX

CALORIES: 265.2  |  FAT: 7.9g  |  PROTEIN: 8.4g  |  CARBS: 42.9g  |  FIBER: 8.3g
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Cornmeal-Crusted Kidney Bean and Black Bean Chili

(no ratings)
Cornmeal-Crusted Kidney Bean and Black Bean Chili

This Mexican-style baked cornmeal chili is a meal onto itself. I used kidney beans and black beans here, but feel free to use chickpeas and or/ pinto beans if desired. Submitted by: GTKARLA

CALORIES: 501.3  |  FAT: 18.6g  |  PROTEIN: 24.8g  |  CARBS: 60.8g  |  FIBER: 12.3g
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Black Bean/Kidney Bean Stew

(no ratings)
Black Bean/Kidney Bean Stew

Submitted by: REOWEN3RD

CALORIES: 63.3  |  FAT: 0.5g  |  PROTEIN: 3.6g  |  CARBS: 12.1g  |  FIBER: 3.7g
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Erin's black bean and chili bean chili

(no ratings)
Erin's black bean and chili bean chili

Submitted by: ERIN1MICHELLE

CALORIES: 364.6  |  FAT: 19.6g  |  PROTEIN: 23.2g  |  CARBS: 24.5g  |  FIBER: 7.4g
Full ingredient & nutrition information of the Erin's black bean and chili bean chili Calories