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(18 Recipes)

Black Bean Corn Dip Recipes

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Member Recipes for Black Bean Corn Dip


Very Good 4.6/5
(11 ratings)
Festive Black Bean & Corn Dip

This is a GREAT snack that won't hurt your nutrition plan! It's easy to make and can be eaten with baked tortilla chips, as a veggie dip, or mixed in with salads.Submitted by: ROXELLS_WARRIOR

CALORIES: 165.1  |  FAT: 1.1g  |  PROTEIN: 9.3g  |  CARBS: 32.5g  |  FIBER: 9g
Full ingredient & nutrition information of the Festive Black Bean & Corn Dip Calories

Good 3.5/5
(66 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES: 47.4  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 9.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories

(no ratings)
Black Bean & Corn Relish Salsa Dip

Submitted by: CONNIE481

CALORIES: 52.4  |  FAT: 0.2g  |  PROTEIN: 2.5g  |  CARBS: 11.8g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Black Bean & Corn Relish Salsa Dip Calories

(no ratings)
Black Bean, Corn, Tomato Dip

Warning: Very Addictive!!Submitted by: ANDEECH

CALORIES: 2275.8  |  FAT: 120.9g  |  PROTEIN: 58.7g  |  CARBS: 262.5g  |  FIBER: 66.4g
Full ingredient & nutrition information of the Black Bean, Corn, Tomato Dip Calories

(no ratings)
Corn and Black Bean Salad (or dip)

Can be served as a dip or salad.Submitted by: MELANIE9317

CALORIES: 140.7  |  FAT: 7.1g  |  PROTEIN: 4.9g  |  CARBS: 16g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Corn and Black Bean Salad (or dip) Calories

(no ratings)
black bean/corn dip

Submitted by: GRANNYSWIMMER

CALORIES: 51.7  |  FAT: 2.2g  |  PROTEIN: 3.5g  |  CARBS: 4.5g  |  FIBER: 1g
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Incredible! 5.0/5
(1 rating)
shoepeg corn, black bean, feta cheese dip

one of the best dips i have ever had. this has become a staple at my house.Submitted by: GEEKYGIRL502

CALORIES: 135.1  |  FAT: 9.8g  |  PROTEIN: 1.6g  |  CARBS: 10.2g  |  FIBER: 0.4g
Full ingredient & nutrition information of the shoepeg corn, black bean, feta cheese dip Calories

(no ratings)
Black Bean/Corn Dip (1/2 cup serving)

Submitted by: BFFM2008

CALORIES: 92.5  |  FAT: 0.6g  |  PROTEIN: 4.9g  |  CARBS: 18.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Black Bean/Corn Dip (1/2 cup serving) Calories

(no ratings)
Delicious Black Bean and Corn Dip

My mother-in-law made this for a family gathering, and I can't stop craving it! So delicious, and not too bad for ya, either.Submitted by: TRCARNES

CALORIES: 192.2  |  FAT: 11g  |  PROTEIN: 5.9g  |  CARBS: 20.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Delicious Black Bean and Corn Dip Calories

(no ratings)
black bean and corn salad/dip

Really good as a salad or served with tortilla chips. Give it a try, everyone that I serve it to loves it. Even those very picky eaters.Submitted by: DAWNGMARIE

CALORIES: 159.1  |  FAT: 9.2g  |  PROTEIN: 2.3g  |  CARBS: 17.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the black bean and corn salad/dip Calories

Very Good 4.0/5
(1 rating)
Corn and Black Bean Salad or Dip

Party Salad or Dip to use with Tortilla ChipsSubmitted by: MELINDAWINTER

CALORIES: 83.5  |  FAT: 2g  |  PROTEIN: 3.6g  |  CARBS: 14.3g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn and Black Bean Salad or Dip Calories

(no ratings)
Chicken Black Bean Corn salad dip

Submitted by: JS_HORTON

CALORIES: 117.3  |  FAT: 3.9g  |  PROTEIN: 7.1g  |  CARBS: 12g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Chicken Black Bean Corn salad dip Calories

(no ratings)
Black Bean & Corn Mexican Dip

A yummy - totally non-spicy - Mexican inspired Dip.Submitted by: DUKESWALKER

CALORIES: 89.8  |  FAT: 3.9g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 0.8g
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(no ratings)
Black Bean and Corn Dip

Submitted by: OUWD40

CALORIES: 96.7  |  FAT: 1.1g  |  PROTEIN: 3.7g  |  CARBS: 20.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories

(no ratings)
Fresh Black Bean and Corn Dip
Fresh Black Bean and Corn Dip

Use the recipe version rather than the weights (that was just doing my best for the calculator limitations)
Can make hotter or milder as wished.Submitted by: GREENMOUSE

CALORIES: 173.5  |  FAT: 6.9g  |  PROTEIN: 8.1g  |  CARBS: 23.2g  |  FIBER: 5g
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(no ratings)
Sweet Peppers, Black Bean and Corn dip

Submitted by: MLCHANNELL

CALORIES: 91.4  |  FAT: 1.9g  |  PROTEIN: 4.2g  |  CARBS: 15.1g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sweet Peppers, Black Bean and Corn dip Calories

(no ratings)
Black bean and corn dip

Submitted by: JSPANGENB

CALORIES: 894.9  |  FAT: 19g  |  PROTEIN: 37.1g  |  CARBS: 159.6g  |  FIBER: 34.6g
Full ingredient & nutrition information of the Black bean and corn dip Calories

(no ratings)
Black Bean, Corn and Feta Dip

Submitted by: JOY1979

CALORIES: 475.4  |  FAT: 24.8g  |  PROTEIN: 15.6g  |  CARBS: 49g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Black Bean, Corn and Feta Dip Calories