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Black Eyed Peas White Rice Recipes

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Member Recipes for Black Eyed Peas White Rice


Very Good 4.1/5
(32 ratings)
Vegan Black-Eyed Pea Salsa

A non-traditional way to enjoy a New Year’s traditional good luck favorite.

CALORIES: 95.1  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 20g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Vegan Black-Eyed Pea Salsa Calories

Very Good 4.0/5
(29 ratings)
Skippin' John

A turkey sausage & rice dish--great comfort food.Submitted by: IRISHIDES

CALORIES: 194.5  |  FAT: 3.7g  |  PROTEIN: 11.7g  |  CARBS: 28.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Skippin' John Calories

Very Good 4.0/5
(5 ratings)
Healthy Crockpot Black Eye Peas

These black eye peas are both vegetarian, low sodium and easy to prepare! I enjoy them over rice.Submitted by: BOCAMOMOF2

CALORIES: 95.9  |  FAT: 0g  |  PROTEIN: 9.1g  |  CARBS: 24.5g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Healthy Crockpot Black Eye Peas Calories

Incredible! 5.0/5
(4 ratings)
Garlicky Black-Pepper Shrimp and Black-eyed Peas

Submitted by: SUSANNEMYLES

CALORIES: 294.7  |  FAT: 10.6g  |  PROTEIN: 21.3g  |  CARBS: 26.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Garlicky Black-Pepper Shrimp and Black-eyed Peas Calories

Incredible! 5.0/5
(4 ratings)
Spicy Collards & Black-eyed Peas

From Vegan Fire & SpiceSubmitted by: TERTELLE

CALORIES: 194.9  |  FAT: 1.3g  |  PROTEIN: 7.2g  |  CARBS: 41.5g  |  FIBER: 10.8g
Full ingredient & nutrition information of the Spicy Collards & Black-eyed Peas Calories

Very Good 4.0/5
(4 ratings)
vegetarian ghorme sabzi

an iranian vegetable stewSubmitted by: BBAD412

CALORIES: 172.7  |  FAT: 13.4g  |  PROTEIN: 3.1g  |  CARBS: 11.8g  |  FIBER: 3.6g
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Very Good 4.5/5
(4 ratings)
Pelau Trinidad
Pelau Trinidad

Classic traditional one pot Trini dishSubmitted by: KIMMY_LYN

CALORIES: 478  |  FAT: 17.8g  |  PROTEIN: 35.9g  |  CARBS: 43.6g  |  FIBER: 4g
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Very Good 4.4/5
(5 ratings)
Spicy Tofu and Vegetables with Fried Rice

Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.Submitted by: MELLENLATTA

CALORIES: 561.1  |  FAT: 18.6g  |  PROTEIN: 24.8g  |  CARBS: 77.3g  |  FIBER: 8g
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Very Good 4.6/5
(19 ratings)
Dhal (curried split peas)

Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference.Submitted by: RUTHXG

CALORIES: 116.7  |  FAT: 3.1g  |  PROTEIN: 6.3g  |  CARBS: 16.9g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Dhal (curried split peas) Calories

Good 3.8/5
(4 ratings)
Lemon and Ginger Spicy Beans

An extremely quick delicious meal, made with canned beans for speed. You probably wont need extra salt as canned beans tend to be already salted.Submitted by: KTCALAMITY

CALORIES: 187.6  |  FAT: 4.6g  |  PROTEIN: 6.2g  |  CARBS: 33.1g  |  FIBER: 8g
Full ingredient & nutrition information of the Lemon and Ginger Spicy Beans Calories

Very Good 4.8/5
(4 ratings)
Best-Ever Texas Caviar

Submitted by: MOIRALEIGH

CALORIES: 134.9  |  FAT: 5.4g  |  PROTEIN: 4.1g  |  CARBS: 19.1g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Best-Ever Texas Caviar Calories

Very Good 4.7/5
(7 ratings)
Chicken Stir Fry

Submitted by: FRANNIEDID

CALORIES: 236.2  |  FAT: 1g  |  PROTEIN: 10.1g  |  CARBS: 44.5g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chicken Stir Fry Calories

Incredible! 5.0/5
(6 ratings)
Cajun Skillet Beans

Submitted by: ROSEWHISPERS

CALORIES: 274  |  FAT: 5.2g  |  PROTEIN: 7.4g  |  CARBS: 52.7g  |  FIBER: 11.7g
Full ingredient & nutrition information of the Cajun Skillet Beans Calories

Very Good 4.2/5
(10 ratings)
Wild Barley Bean Risotto

Submitted by: SMRUIZ

CALORIES: 171.3  |  FAT: 2.8g  |  PROTEIN: 6.7g  |  CARBS: 31.7g  |  FIBER: 6g
Full ingredient & nutrition information of the Wild Barley Bean Risotto Calories

Very Good 4.0/5
(6 ratings)
Healthy Fried Rice

This is a recipe I came up with as an alternative to the greasy fried rice that's available in restaurants. The flavour is similar, but without the unnecessary fat. This is a decent recipe for one, but for a family you can multiply it as many times as you need to.Submitted by: OASIS1223

CALORIES: 210.5  |  FAT: 6g  |  PROTEIN: 10.6g  |  CARBS: 27.9g  |  FIBER: 3.3g
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Very Good 4.5/5
(4 ratings)
Quinoa & Rice

A nice low fat way to get the carbs you need, including a complete protein.Submitted by: FATTIBOBILATTI

CALORIES: 115.2  |  FAT: 1.9g  |  PROTEIN: 3.3g  |  CARBS: 21.2g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Quinoa & Rice Calories

Good 3.9/5
(16 ratings)
Vegan Black-Eyed Peas and Tomatoes

Bringing you luck and a tasty treat on New Year’s Day.

CALORIES: 270.6  |  FAT: 10.9g  |  PROTEIN: 6g  |  CARBS: 39.3g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Vegan Black-Eyed Peas and Tomatoes Calories

Very Good 4.4/5
(9 ratings)
black eyed pea salad

heart healthy spring bean saladSubmitted by: BALLANDCHAIN

CALORIES: 266.1  |  FAT: 17.9g  |  PROTEIN: 4.3g  |  CARBS: 26.6g  |  FIBER: 8.3g
Full ingredient & nutrition information of the black eyed pea salad Calories

Very Good 4.5/5
(13 ratings)
Cowboy Caviar

Easy nutritious appetizer for a crowdSubmitted by: SANELL

CALORIES: 38.5  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 7.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cowboy Caviar Calories

Very Good 4.5/5
(4 ratings)
Black beans, corn, and rice

Submitted by: SHERI5402

CALORIES: 217.6  |  FAT: 5.4g  |  PROTEIN: 7g  |  CARBS: 37.2g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Black beans, corn, and rice Calories

Very Good 4.8/5
(6 ratings)
Tofu Shirataki Shrimp Lo Mein
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories

Incredible! 5.0/5
(7 ratings)
Black - Eyed Babycakes
Black - Eyed Babycakes

These are large, very moist apple-cinnamon muffins perfect for a busy school day. You don't even have to tell the kids that there are beans in them - and you don't have to believe that they're low fat and protein filled, either!Submitted by: JO_JO_BA

CALORIES: 146.1  |  FAT: 5.7g  |  PROTEIN: 2.7g  |  CARBS: 21.6g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Black - Eyed Babycakes Calories

Very Good 4.8/5
(5 ratings)
Jen's Easy Chicken, Broccoli Alfredo

Submitted by: VVJ3NVV

CALORIES: 409.5  |  FAT: 14g  |  PROTEIN: 41.2g  |  CARBS: 23.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Jen's Easy Chicken, Broccoli Alfredo Calories

Very Good 4.4/5
(8 ratings)
Slow cooker Veggie Stew
Slow cooker Veggie Stew

This can be made with any veggies you like, just add your faves, and broth and stew all day on low in a slow cooker.Submitted by: ABUCHWEITZ

CALORIES: 186  |  FAT: 1.2g  |  PROTEIN: 8.3g  |  CARBS: 38.8g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Slow cooker Veggie Stew Calories

Very Good 4.7/5
(7 ratings)
Black Pepper Chicken

A favorite among my family and friends - requires little cooking time, is delicious and not heavy in calories.Submitted by: SUNITAB

CALORIES: 268.5  |  FAT: 12.5g  |  PROTEIN: 11.4g  |  CARBS: 28.2g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Black Pepper Chicken Calories

Very Good 4.0/5
(4 ratings)
Banana Ghosts
Banana Ghosts

Here's a Halloween trick your child will have no trouble pulling off--turning a ripe banana into a Halloween treat!Submitted by: SSOBEHT

CALORIES: 110.4  |  FAT: 3.6g  |  PROTEIN: 1.1g  |  CARBS: 20.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Ghosts Calories

Very Good 4.8/5
(4 ratings)
Jumbo Shrimp & Vegetable Fried Rice

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 240.1  |  FAT: 9.3g  |  PROTEIN: 13.2g  |  CARBS: 26.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Jumbo Shrimp & Vegetable Fried Rice Calories

Good 3.2/5
(34 ratings)
Zesty Chickpea Salad
Zesty Chickpea Salad

Delicious and healthy, a great lunch on the go or at work.Submitted by: JO_JO_BA

CALORIES: 197.9  |  FAT: 1.8g  |  PROTEIN: 9.3g  |  CARBS: 37.6g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Zesty Chickpea Salad Calories

Very Good 4.6/5
(5 ratings)
Simple Chicken W/ Rice

This is the perfect comfort food. So simple to make. It's great when you have a cold or had a cold day.Submitted by: FATRASBERI

CALORIES: 287  |  FAT: 6.5g  |  PROTEIN: 29.9g  |  CARBS: 26g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Simple Chicken W/ Rice Calories

Very Good 4.2/5
(6 ratings)
Crockpot Jambalaya

A very tasty, easy, low calorie version of a Cajun favorite!Submitted by: ANGIEAGGIE

CALORIES: 116.7  |  FAT: 2.1g  |  PROTEIN: 13.4g  |  CARBS: 18.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Crockpot Jambalaya Calories