(43 Recipes)

Blackbean Recipes

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Member Recipes for Blackbean

Rainbox Blackbean Soup

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Rainbox Blackbean Soup

Trying to have all the colors I made a garlicy soup.Submitted by: EMMASMART

CALORIES: 238.8  |  FAT: 4.5g  |  PROTEIN: 8.8g  |  CARBS: 40.8g  |  FIBER: 7.5g
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Goldsmiths Chicken Blackbean Salsa Dinner

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Goldsmiths Chicken Blackbean Salsa Dinner

1/2 cup servingsSubmitted by: AFLBANDWAGON

CALORIES: 134.1  |  FAT: 1g  |  PROTEIN: 17.4g  |  CARBS: 15.5g  |  FIBER: 4.3g
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Blackbean Soup

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Blackbean Soup

Healthy, absolutely delicious, easy to make, and even better as leftovers. What's holding you back?! :D Submitted by: KRAVMAGAGIRL

CALORIES: 163.3  |  FAT: 1g  |  PROTEIN: 11.7g  |  CARBS: 31.9g  |  FIBER: 10.5g
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Southwest Chicken & Blackbean Burrito's

Very Good 4.8/5
(5 ratings)
Southwest Chicken & Blackbean Burrito's

Great tasting- Can eat with or without a tortillaSubmitted by: BOOMNCHEV

CALORIES: 254.2  |  FAT: 6.1g  |  PROTEIN: 23.8g  |  CARBS: 26.1g  |  FIBER: 7g
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Brownies (blackbean)

Very Good 4.2/5
(5 ratings)
Brownies (blackbean)

Submitted by: RAINWHITE88

CALORIES: 189  |  FAT: 4.5g  |  PROTEIN: 3.8g  |  CARBS: 33.6g  |  FIBER: 2g
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blackbean turkey and veggie chili

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blackbean turkey and veggie chili

Submitted by: INDIANOLAFIELDS

CALORIES: 201.9  |  FAT: 4.7g  |  PROTEIN: 21.3g  |  CARBS: 20.7g  |  FIBER: 4.7g
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Quinoa and Blackbean Salad

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Quinoa and Blackbean Salad

Submitted by: SEANACHAN

CALORIES: 275.6  |  FAT: 11.1g  |  PROTEIN: 8.5g  |  CARBS: 36.3g  |  FIBER: 8.3g
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Quinoa, blackbean and avacado salad

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Quinoa, blackbean and avacado salad

Submitted by: SHANIEBEAR79

CALORIES: 203.8  |  FAT: 3g  |  PROTEIN: 8.1g  |  CARBS: 37.4g  |  FIBER: 5g
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Salmon Blackbean salad

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Salmon Blackbean salad

Submitted by: KINGRACHELE1

CALORIES: 325.2  |  FAT: 14.6g  |  PROTEIN: 27.5g  |  CARBS: 21.9g  |  FIBER: 5.8g
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blackbean/corn/lime/cilantro salad (corrected caloric values)

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blackbean/corn/lime/cilantro salad (corrected caloric values)

other fresh herbs can be added in. Maybe some finely chopped fennel root or celery. Serrano peppers? For a more complete protein, maybe serve over cooked, cold quinoa.Submitted by: CHANCELVEN

CALORIES: 100.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the blackbean/corn/lime/cilantro salad (corrected caloric values) Calories
Easy BlackBean Soup

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Easy BlackBean Soup

Grill onions in oil. Add tomatoes, spice mix ( half packet ) and 1.5 cups cooked black beans. Puree. Then add corn and remaining black beans and simmer for 10 minutes.Submitted by: LHARRISO1

CALORIES: 273.3  |  FAT: 4.7g  |  PROTEIN: 14.3g  |  CARBS: 47.9g  |  FIBER: 13.1g
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Blackbean Corn Salsa

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Blackbean Corn Salsa

This is great served cold as a dip or warm over grilled chicken and mexican rice.Submitted by: MERRYMISSMARY10

CALORIES: 105.5  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 21g  |  FIBER: 2.9g
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sausage blackbean breakfast burrito filling

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sausage blackbean breakfast burrito filling

Submitted by: ANNEWISCONSIN

CALORIES: 93.9  |  FAT: 5.9g  |  PROTEIN: 8.2g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Quinoa and Blackbean Saute

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Quinoa and Blackbean Saute

Submitted by: ATRIPP33

CALORIES: 390.4  |  FAT: 13.2g  |  PROTEIN: 16.3g  |  CARBS: 55.6g  |  FIBER: 13g
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Southwest Sweet Potato and Blackbean Soup

(no ratings)
Southwest Sweet Potato and Blackbean Soup

Submitted by: QUEENIESAL

CALORIES: 198  |  FAT: 0.6g  |  PROTEIN: 9.3g  |  CARBS: 39.6g  |  FIBER: 10.8g
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Sweet and Savory BlackBean Butternut Squash Soup!

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Sweet and Savory BlackBean Butternut Squash Soup!

This soup is pretty easy to make. Yummy to eat, and low cost! Submitted by: GRACEKEYXO

CALORIES: 601  |  FAT: 2.3g  |  PROTEIN: 32.8g  |  CARBS: 115.1g  |  FIBER: 31.2g
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Sausage, Blackbean Skillet

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Sausage, Blackbean Skillet

Submitted by: JASI27

CALORIES: 247.2  |  FAT: 10.6g  |  PROTEIN: 13.5g  |  CARBS: 21.7g  |  FIBER: 3.2g
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blackbean salsa

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blackbean salsa

Submitted by: CHANDLER6684

CALORIES: 72.2  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 14.8g  |  FIBER: 4.5g
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Vegetarian Blackbean Tacos

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Vegetarian Blackbean Tacos

An easy and colorful vegetarian taco that even meat lovers will love!Submitted by: HISTORYGAL3

CALORIES: 250  |  FAT: 8.4g  |  PROTEIN: 9.7g  |  CARBS: 34.8g  |  FIBER: 5g
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Blackbean Pineapple Salsa

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Blackbean Pineapple Salsa

Submitted by: TAM_MAE

CALORIES: 383.6  |  FAT: 5.8g  |  PROTEIN: 16.8g  |  CARBS: 66.9g  |  FIBER: 21.7g
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Corn edemame blackbean salad

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Corn edemame blackbean salad

Submitted by: CLEVERNAME2

CALORIES: 377.6  |  FAT: 21.8g  |  PROTEIN: 14.5g  |  CARBS: 35g  |  FIBER: 10.5g
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LOW SALT BLACKBEAN/VENISION CHILI

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LOW SALT BLACKBEAN/VENISION CHILI

LOW SALT BLACKBEAN/VENISION CHILISubmitted by: EVSNIV

CALORIES: 263.8  |  FAT: 7g  |  PROTEIN: 20.7g  |  CARBS: 30.6g  |  FIBER: 10.8g
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BlackBean Tostadas

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BlackBean Tostadas

A quick, diet friendly option for mexican food lovers.Submitted by: NIKKIISHERE

CALORIES: 440.1  |  FAT: 6.3g  |  PROTEIN: 22.3g  |  CARBS: 79.8g  |  FIBER: 22.2g
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SBD - Blackbean Soup

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SBD - Blackbean Soup

Submitted by: ALICIABUTLER89

CALORIES: 231.5  |  FAT: 3.2g  |  PROTEIN: 13.8g  |  CARBS: 39.1g  |  FIBER: 13.9g
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turkey and blackbean chili

(no ratings)
turkey and blackbean chili

Submitted by: BLANCHEJ93

CALORIES: 166.8  |  FAT: 4.4g  |  PROTEIN: 14.1g  |  CARBS: 19.3g  |  FIBER: 4g
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Crock Pot Mexican Chicken, Blackbean, Tomato Soup

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Crock Pot Mexican Chicken, Blackbean, Tomato Soup

Super easy and delicious!Submitted by: CLYNNTHOMAS

CALORIES: 221.7  |  FAT: 7g  |  PROTEIN: 20.8g  |  CARBS: 19g  |  FIBER: 4.9g
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blackbean soup crockpot soup

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blackbean soup crockpot soup

great on a rainy day, warms you upSubmitted by: DRV1017

CALORIES: 103  |  FAT: 0.6g  |  PROTEIN: 9.3g  |  CARBS: 16.9g  |  FIBER: 4.7g
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pork loin blackbean chili

(no ratings)
pork loin blackbean chili

cook in crock pot with 3 tea chili powder 1 tea cumin 1 tea oreganoSubmitted by: CLOVERMOM3

CALORIES: 191.7  |  FAT: 2.2g  |  PROTEIN: 20.6g  |  CARBS: 26.1g  |  FIBER: 7.7g
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mint blackbean brownies

(no ratings)
mint blackbean brownies

healthy browniesSubmitted by: MORGIESMA

CALORIES: 178  |  FAT: 10g  |  PROTEIN: 5g  |  CARBS: 19.5g  |  FIBER: 4.5g
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Blackbean Brownies

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Blackbean Brownies

Submitted by: TRISHV3

CALORIES: 300.1  |  FAT: 19.1g  |  PROTEIN: 13.1g  |  CARBS: 25.5g  |  FIBER: 10.6g
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