(40 Recipes)

Blackbean Recipes

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Member Recipes for Blackbean

Brownies (blackbean)

Very Good 4.2/5
(5 ratings)
Brownies (blackbean)

Submitted by: RAINWHITE88

CALORIES: 189  |  FAT: 4.5g  |  PROTEIN: 3.8g  |  CARBS: 33.6g  |  FIBER: 2g
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Southwest Chicken & Blackbean Burrito's

Very Good 4.8/5
(5 ratings)
Southwest Chicken & Blackbean Burrito's

Great tasting- Can eat with or without a tortillaSubmitted by: BOOMNCHEV

CALORIES: 254.2  |  FAT: 6.1g  |  PROTEIN: 23.8g  |  CARBS: 26.1g  |  FIBER: 7g
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Rainbox Blackbean Soup

(no ratings)
Rainbox Blackbean Soup

Trying to have all the colors I made a garlicy soup.Submitted by: EMMASMART

CALORIES: 238.8  |  FAT: 4.5g  |  PROTEIN: 8.8g  |  CARBS: 40.8g  |  FIBER: 7.5g
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Chicken and Blackbean Burritos

(no ratings)
Chicken and Blackbean Burritos

These rolls end up being about 120 cal per.Submitted by: LAULDANI

CALORIES: 115.7  |  FAT: 1.2g  |  PROTEIN: 6.3g  |  CARBS: 21.2g  |  FIBER: 4.7g
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Blackbean Brownie

(no ratings)
Blackbean Brownie

Submitted by: ARYJOONI

CALORIES: 145.6  |  FAT: 9.6g  |  PROTEIN: 2.8g  |  CARBS: 14.2g  |  FIBER: 1.8g
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Steamed pork spareribs with blackbean

(no ratings)
Steamed pork spareribs with blackbean

This is a great snack or entree but could easily be turned into a main meal with some stirfried chinese greens and some steamed jasmine riceSubmitted by: BIGEARS2

CALORIES: 524.7  |  FAT: 26.1g  |  PROTEIN: 25.8g  |  CARBS: 18.2g  |  FIBER: 0.8g
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Corn & Blackbean

Incredible! 5.0/5
(1 rating)
Corn & Blackbean "salad"

Submitted by: CFT2008

CALORIES: 294.5  |  FAT: 14.9g  |  PROTEIN: 9.6g  |  CARBS: 35.4g  |  FIBER: 9.7g
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blackbean pie

(no ratings)
blackbean pie

This recipe actually makes 2 pies and they are like a Mexican lasagna.Submitted by: JWIGGLES1984

CALORIES: 345.4  |  FAT: 15.9g  |  PROTEIN: 18.7g  |  CARBS: 31.9g  |  FIBER: 7g
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Goldsmiths Chicken Blackbean Salsa Dinner

(no ratings)
Goldsmiths Chicken Blackbean Salsa Dinner

1/2 cup servingsSubmitted by: AFLBANDWAGON

CALORIES: 134.1  |  FAT: 1g  |  PROTEIN: 17.4g  |  CARBS: 15.5g  |  FIBER: 4.3g
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Goldsmiths Chicken Blackbean Salsa Dinner

(no ratings)
Goldsmiths Chicken Blackbean Salsa Dinner

1/2 cup servings

CALORIES: 134.1  |  FAT: 1g  |  PROTEIN: 17.4g  |  CARBS: 15.5g  |  FIBER: 4.3g
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Blackbean Soup

(no ratings)
Blackbean Soup

Healthy, absolutely delicious, easy to make, and even better as leftovers. What's holding you back?! :D Submitted by: KRAVMAGAGIRL

CALORIES: 163.3  |  FAT: 1g  |  PROTEIN: 11.7g  |  CARBS: 31.9g  |  FIBER: 10.5g
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Blackbean Chili with Winter Squash

Incredible! 5.0/5
(1 rating)
Blackbean Chili with Winter Squash

Submitted by: TRAVELNISTA

CALORIES: 240.3  |  FAT: 3g  |  PROTEIN: 10.6g  |  CARBS: 44.5g  |  FIBER: 13.6g
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Blackbean Salsa Soup - Slowcooker!

(no ratings)
Blackbean Salsa Soup - Slowcooker!

Soak 1 bag (2 cups) dry Black beans for 6-8 hours. Cook for 1 hour, do not let the beans split.

Mash or food process half of the beans after cooking. Put other half into slow cooker.Submitted by: PRAISEHIM2DAY

CALORIES: 205.1  |  FAT: 2.2g  |  PROTEIN: 11.8g  |  CARBS: 38.7g  |  FIBER: 8.9g
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BlackBean Vegetable Soup

(no ratings)
BlackBean Vegetable Soup

Submitted by: OOOMAC

CALORIES: 203.7  |  FAT: 4.2g  |  PROTEIN: 9.9g  |  CARBS: 34.4g  |  FIBER: 12g
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Chicken Blackbean Quesadilas

(no ratings)
Chicken Blackbean Quesadilas

Quick & EasySubmitted by: PATMAY

CALORIES: 113.8  |  FAT: 9.4g  |  PROTEIN: 7g  |  CARBS: 0.4g  |  FIBER: 0g
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Blackbean & Beef stew

(no ratings)
Blackbean & Beef stew

Submitted by: AMBERPDIDIT

CALORIES: 283.8  |  FAT: 6.5g  |  PROTEIN: 26.2g  |  CARBS: 34.9g  |  FIBER: 10.5g
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Eggplant & blackbean sauce

(no ratings)
Eggplant & blackbean sauce

CALORIES: 105.7  |  FAT: 4.1g  |  PROTEIN: 4g  |  CARBS: 14.5g  |  FIBER: 5g
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blackbean turkey and veggie chili

(no ratings)
blackbean turkey and veggie chili

Submitted by: INDIANOLAFIELDS

CALORIES: 201.9  |  FAT: 4.7g  |  PROTEIN: 21.3g  |  CARBS: 20.7g  |  FIBER: 4.7g
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Quinoa and Blackbean Salad

(no ratings)
Quinoa and Blackbean Salad

Submitted by: SEANACHAN

CALORIES: 275.6  |  FAT: 11.1g  |  PROTEIN: 8.5g  |  CARBS: 36.3g  |  FIBER: 8.3g
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Quinoa, blackbean and avacado salad

(no ratings)
Quinoa, blackbean and avacado salad

Submitted by: SHANIEBEAR79

CALORIES: 203.8  |  FAT: 3g  |  PROTEIN: 8.1g  |  CARBS: 37.4g  |  FIBER: 5g
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Salmon Blackbean salad

(no ratings)
Salmon Blackbean salad

Submitted by: KINGRACHELE1

CALORIES: 325.2  |  FAT: 14.6g  |  PROTEIN: 27.5g  |  CARBS: 21.9g  |  FIBER: 5.8g
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blackbean/corn/lime/cilantro salad (corrected caloric values)

(no ratings)
blackbean/corn/lime/cilantro salad (corrected caloric values)

other fresh herbs can be added in. Maybe some finely chopped fennel root or celery. Serrano peppers? For a more complete protein, maybe serve over cooked, cold quinoa.Submitted by: CHANCELVEN

CALORIES: 100.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the blackbean/corn/lime/cilantro salad (corrected caloric values) Calories
Easy BlackBean Soup

(no ratings)
Easy BlackBean Soup

Grill onions in oil. Add tomatoes, spice mix ( half packet ) and 1.5 cups cooked black beans. Puree. Then add corn and remaining black beans and simmer for 10 minutes.Submitted by: LHARRISO1

CALORIES: 273.3  |  FAT: 4.7g  |  PROTEIN: 14.3g  |  CARBS: 47.9g  |  FIBER: 13.1g
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Blackbean Corn Salsa

(no ratings)
Blackbean Corn Salsa

This is great served cold as a dip or warm over grilled chicken and mexican rice.Submitted by: MERRYMISSMARY10

CALORIES: 105.5  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 21g  |  FIBER: 2.9g
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sausage blackbean breakfast burrito filling

(no ratings)
sausage blackbean breakfast burrito filling

Submitted by: ANNEWISCONSIN

CALORIES: 93.9  |  FAT: 5.9g  |  PROTEIN: 8.2g  |  CARBS: 1.9g  |  FIBER: 0.4g
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Quinoa and Blackbean Saute

(no ratings)
Quinoa and Blackbean Saute

Submitted by: ATRIPP33

CALORIES: 390.4  |  FAT: 13.2g  |  PROTEIN: 16.3g  |  CARBS: 55.6g  |  FIBER: 13g
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Southwest Sweet Potato and Blackbean Soup

(no ratings)
Southwest Sweet Potato and Blackbean Soup

Submitted by: QUEENIESAL

CALORIES: 198  |  FAT: 0.6g  |  PROTEIN: 9.3g  |  CARBS: 39.6g  |  FIBER: 10.8g
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Sweet and Savory BlackBean Butternut Squash Soup!

(no ratings)
Sweet and Savory BlackBean Butternut Squash Soup!

This soup is pretty easy to make. Yummy to eat, and low cost! Submitted by: GRACEKEYXO

CALORIES: 601  |  FAT: 2.3g  |  PROTEIN: 32.8g  |  CARBS: 115.1g  |  FIBER: 31.2g
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Sausage, Blackbean Skillet

(no ratings)
Sausage, Blackbean Skillet

Submitted by: JASI27

CALORIES: 247.2  |  FAT: 10.6g  |  PROTEIN: 13.5g  |  CARBS: 21.7g  |  FIBER: 3.2g
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blackbean salsa

(no ratings)
blackbean salsa

Submitted by: CHANDLER6684

CALORIES: 72.2  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 14.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the blackbean salsa Calories