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(38 Recipes)

Blackbean Recipes

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Member Recipes for Blackbean


Very Good 4.2/5
(5 ratings)
Brownies (blackbean)

Submitted by: RAINWHITE88

CALORIES: 189  |  FAT: 4.5g  |  PROTEIN: 3.8g  |  CARBS: 33.6g  |  FIBER: 2g
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Very Good 4.8/5
(5 ratings)
Southwest Chicken & Blackbean Burrito's

Great tasting- Can eat with or without a tortillaSubmitted by: BOOMNCHEV

CALORIES: 254.2  |  FAT: 6.1g  |  PROTEIN: 23.8g  |  CARBS: 26.1g  |  FIBER: 7g
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(no ratings)
Rainbox Blackbean Soup
Rainbox Blackbean Soup

Trying to have all the colors I made a garlicy soup.Submitted by: EMMASMART

CALORIES: 238.8  |  FAT: 4.5g  |  PROTEIN: 8.8g  |  CARBS: 40.8g  |  FIBER: 7.5g
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(no ratings)
Chicken and Blackbean Burritos

These rolls end up being about 120 cal per.Submitted by: LAULDANI

CALORIES: 115.7  |  FAT: 1.2g  |  PROTEIN: 6.3g  |  CARBS: 21.2g  |  FIBER: 4.7g
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(no ratings)
Blackbean Brownie

Submitted by: ARYJOONI

CALORIES: 145.6  |  FAT: 9.6g  |  PROTEIN: 2.8g  |  CARBS: 14.2g  |  FIBER: 1.8g
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(no ratings)
Steamed pork spareribs with blackbean

This is a great snack or entree but could easily be turned into a main meal with some stirfried chinese greens and some steamed jasmine riceSubmitted by: BIGEARS2

CALORIES: 524.7  |  FAT: 26.1g  |  PROTEIN: 25.8g  |  CARBS: 18.2g  |  FIBER: 0.8g
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Incredible! 5.0/5
(1 rating)
Corn & Blackbean "salad"

Submitted by: CFT2008

CALORIES: 294.5  |  FAT: 14.9g  |  PROTEIN: 9.6g  |  CARBS: 35.4g  |  FIBER: 9.7g
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(no ratings)
blackbean pie

This recipe actually makes 2 pies and they are like a Mexican lasagna.Submitted by: JWIGGLES1984

CALORIES: 345.4  |  FAT: 15.9g  |  PROTEIN: 18.7g  |  CARBS: 31.9g  |  FIBER: 7g
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(no ratings)
Goldsmiths Chicken Blackbean Salsa Dinner
Goldsmiths Chicken Blackbean Salsa Dinner

1/2 cup servingsSubmitted by: AFLBANDWAGON

CALORIES: 134.1  |  FAT: 1g  |  PROTEIN: 17.4g  |  CARBS: 15.5g  |  FIBER: 4.3g
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(no ratings)
Goldsmiths Chicken Blackbean Salsa Dinner

1/2 cup servings

CALORIES: 134.1  |  FAT: 1g  |  PROTEIN: 17.4g  |  CARBS: 15.5g  |  FIBER: 4.3g
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(no ratings)
Blackbean Soup
Blackbean Soup

Healthy, absolutely delicious, easy to make, and even better as leftovers. What's holding you back?! :D Submitted by: KRAVMAGAGIRL

CALORIES: 163.3  |  FAT: 1g  |  PROTEIN: 11.7g  |  CARBS: 31.9g  |  FIBER: 10.5g
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Incredible! 5.0/5
(1 rating)
Blackbean Chili with Winter Squash

Submitted by: TRAVELNISTA

CALORIES: 240.3  |  FAT: 3g  |  PROTEIN: 10.6g  |  CARBS: 44.5g  |  FIBER: 13.6g
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(no ratings)
Blackbean Salsa Soup - Slowcooker!

Soak 1 bag (2 cups) dry Black beans for 6-8 hours. Cook for 1 hour, do not let the beans split.

Mash or food process half of the beans after cooking. Put other half into slow cooker.Submitted by: PRAISEHIM2DAY

CALORIES: 205.1  |  FAT: 2.2g  |  PROTEIN: 11.8g  |  CARBS: 38.7g  |  FIBER: 8.9g
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(no ratings)
BlackBean Vegetable Soup

Submitted by: OOOMAC

CALORIES: 203.7  |  FAT: 4.2g  |  PROTEIN: 9.9g  |  CARBS: 34.4g  |  FIBER: 12g
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(no ratings)
Chicken Blackbean Quesadilas

Quick & EasySubmitted by: PATMAY

CALORIES: 113.8  |  FAT: 9.4g  |  PROTEIN: 7g  |  CARBS: 0.4g  |  FIBER: 0g
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(no ratings)
Blackbean & Beef stew

Submitted by: AMBERPDIDIT

CALORIES: 283.8  |  FAT: 6.5g  |  PROTEIN: 26.2g  |  CARBS: 34.9g  |  FIBER: 10.5g
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(no ratings)
blackbean turkey and veggie chili

Submitted by: INDIANOLAFIELDS

CALORIES: 201.9  |  FAT: 4.7g  |  PROTEIN: 21.3g  |  CARBS: 20.7g  |  FIBER: 4.7g
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(no ratings)
Quinoa and Blackbean Salad

Submitted by: SEANACHAN

CALORIES: 275.6  |  FAT: 11.1g  |  PROTEIN: 8.5g  |  CARBS: 36.3g  |  FIBER: 8.3g
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(no ratings)
Quinoa, blackbean and avacado salad

Submitted by: SHANIEBEAR79

CALORIES: 203.8  |  FAT: 3g  |  PROTEIN: 8.1g  |  CARBS: 37.4g  |  FIBER: 5g
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(no ratings)
Salmon Blackbean salad

Submitted by: KINGRACHELE1

CALORIES: 325.2  |  FAT: 14.6g  |  PROTEIN: 27.5g  |  CARBS: 21.9g  |  FIBER: 5.8g
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(no ratings)
blackbean/corn/lime/cilantro salad (corrected caloric values)

other fresh herbs can be added in. Maybe some finely chopped fennel root or celery. Serrano peppers? For a more complete protein, maybe serve over cooked, cold quinoa.Submitted by: CHANCELVEN

CALORIES: 100.2  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.4g
Full ingredient & nutrition information of the blackbean/corn/lime/cilantro salad (corrected caloric values) Calories

(no ratings)
Easy BlackBean Soup

Grill onions in oil. Add tomatoes, spice mix ( half packet ) and 1.5 cups cooked black beans. Puree. Then add corn and remaining black beans and simmer for 10 minutes.Submitted by: LHARRISO1

CALORIES: 273.3  |  FAT: 4.7g  |  PROTEIN: 14.3g  |  CARBS: 47.9g  |  FIBER: 13.1g
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(no ratings)
Blackbean Corn Salsa

This is great served cold as a dip or warm over grilled chicken and mexican rice.Submitted by: MERRYMISSMARY10

CALORIES: 105.5  |  FAT: 0.5g  |  PROTEIN: 4g  |  CARBS: 21g  |  FIBER: 2.9g
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(no ratings)
sausage blackbean breakfast burrito filling

Submitted by: ANNEWISCONSIN

CALORIES: 93.9  |  FAT: 5.9g  |  PROTEIN: 8.2g  |  CARBS: 1.9g  |  FIBER: 0.4g
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(no ratings)
Quinoa and Blackbean Saute

Submitted by: ATRIPP33

CALORIES: 390.4  |  FAT: 13.2g  |  PROTEIN: 16.3g  |  CARBS: 55.6g  |  FIBER: 13g
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(no ratings)
Southwest Sweet Potato and Blackbean Soup

Submitted by: QUEENIESAL

CALORIES: 198  |  FAT: 0.6g  |  PROTEIN: 9.3g  |  CARBS: 39.6g  |  FIBER: 10.8g
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(no ratings)
Sweet and Savory BlackBean Butternut Squash Soup!

This soup is pretty easy to make. Yummy to eat, and low cost! Submitted by: GRACEKEYXO

CALORIES: 601  |  FAT: 2.3g  |  PROTEIN: 32.8g  |  CARBS: 115.1g  |  FIBER: 31.2g
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(no ratings)
Sausage, Blackbean Skillet

Submitted by: JASI27

CALORIES: 247.2  |  FAT: 10.6g  |  PROTEIN: 13.5g  |  CARBS: 21.7g  |  FIBER: 3.2g
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(no ratings)
blackbean salsa

Submitted by: CHANDLER6684

CALORIES: 72.2  |  FAT: 0.3g  |  PROTEIN: 2.7g  |  CARBS: 14.8g  |  FIBER: 4.5g
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(no ratings)
Vegetarian Blackbean Tacos

An easy and colorful vegetarian taco that even meat lovers will love!Submitted by: HISTORYGAL3

CALORIES: 250  |  FAT: 8.4g  |  PROTEIN: 9.7g  |  CARBS: 34.8g  |  FIBER: 5g
Full ingredient & nutrition information of the Vegetarian Blackbean Tacos Calories