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(15 Recipes)

Blackbeans Recipes

Did you mean blackballs?

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Member Recipes for Blackbeans


(no ratings)
curried chickpeas and blackbeans

Submitted by: MELISSULA

CALORIES: 334.4  |  FAT: 4.3g  |  PROTEIN: 16.4g  |  CARBS: 60.1g  |  FIBER: 17.1g
Full ingredient & nutrition information of the curried chickpeas and blackbeans Calories

(no ratings)
Blackbeans and Tomatoes

Submitted by: MARPHMARPH

CALORIES: 64.6  |  FAT: 1.6g  |  PROTEIN: 2.9g  |  CARBS: 10.6g  |  FIBER: 3.1g
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(no ratings)
Eggplants and Blackbeans

Submitted by: SERENEANGELLE

CALORIES: 143  |  FAT: 7.2g  |  PROTEIN: 4.8g  |  CARBS: 16.3g  |  FIBER: 5.3g
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(no ratings)
Beckie's Easy Crock Pot Chicken with Tomatoes, Blackbeans and Mushrooms

Easy crockpot dish with whole roasting chicken (7lbs), can of roma cut tomatoes, 2 cans of soup, can of black beans, and fresh mushrooms, add more vegs if you like and serve over brown rice (cal not included for rice)Submitted by: BSMOON

CALORIES: 301.3  |  FAT: 7.1g  |  PROTEIN: 34.4g  |  CARBS: 21.9g  |  FIBER: 4.9g

(no ratings)
Chicken Noodles & Blackbeans

Submitted by: FREDAMAE

CALORIES: 357.6  |  FAT: 2.7g  |  PROTEIN: 44.9g  |  CARBS: 38.4g  |  FIBER: 9.2g
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(no ratings)
Chili with blackbeans

Submitted by: TINKFAN2

CALORIES: 455.6  |  FAT: 20.3g  |  PROTEIN: 33.4g  |  CARBS: 34.9g  |  FIBER: 12.4g
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(no ratings)
Chicken with Rice and Blackbeans

Submitted by: VSAMUEL

CALORIES: 388.6  |  FAT: 2.1g  |  PROTEIN: 53.8g  |  CARBS: 58.1g  |  FIBER: 15.2g
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(no ratings)
Tilapia with Salsa, Corn, Blackbeans

CALORIES: 468.8  |  FAT: 5g  |  PROTEIN: 45.7g  |  CARBS: 57.6g  |  FIBER: 14.8g
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(no ratings)
Tilapia with Salsa, Corn, Blackbeans

Submitted by: VETGIRL06

CALORIES: 409.3  |  FAT: 4.8g  |  PROTEIN: 42.5g  |  CARBS: 46.7g  |  FIBER: 11.3g
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(no ratings)
Renee's Salsa Chicken with Blackbeans and Green Chilis

Quick Easy Crock-pot meal low in calories but not in taste. Submitted by: VOLLEYRB

CALORIES: 286  |  FAT: 2.5g  |  PROTEIN: 45.4g  |  CARBS: 16.1g  |  FIBER: 2g
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(no ratings)
Crockpot Chicken and Blackbeans With Salsa

Submitted by: MAGICKZZL

CALORIES: 141.8  |  FAT: 4.2g  |  PROTEIN: 8.6g  |  CARBS: 19.8g  |  FIBER: 5.4g
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(no ratings)
Spiced Up Blackbeans and Rice

I love Mexican food, especially tacos, buritos, salsas and such. I think this is a good alternative to those canned refried beans tha tare high in fat and sodium that only allow a half cup serving. This makes a generous single serve or can be divided and made into tacos, just add lettuce, tomatoes olives, your favorite toppings and supper is seved.Submitted by: ALANSBUTTERBEAN

CALORIES: 259  |  FAT: 0.9g  |  PROTEIN: 10.6g  |  CARBS: 52.4g  |  FIBER: 8.9g
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(no ratings)
Chicken with Blackbeans and rice

Calories 391.8

Total Fat 14.0 g

Saturated Fat 2.3 g

Polyunsaturated Fat 1.1 g

Monounsaturated Fat 7.2 g

Cholesterol 20.6 mg

Sodium 441.8 mg

Potassium 579.4 mg

Total Carbohydrate 48.2 g

Dietary Fiber 11.4 g

Sugars 0.0 g

Protein 19.0 g


Vitamin A 5.1 %

Vitamin B-12 2.2 %

Vitamin B-6 14.3 %

Vitamin C 19.3 %

Vitamin D 0.0 %

Vitamin E 10.6 %

Calcium 8.7 %

Copper 16.6 %

Folate 33.6 %

Iron 24.3 %

Magnesium 18.1 %

Manganese 20.2 %

Niacin 23.1 %

Pantothenic Acid 5.1 %

Phosphorus 20.3 %

Riboflavin 7.0 %

Selenium 11.1 %

Thiamin 16.9 %

Zinc 10.0 %






*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.





Submitted by: LDYPF1

CALORIES: 391.8  |  FAT: 14g  |  PROTEIN: 19g  |  CARBS: 48.2g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Chicken with Blackbeans and rice Calories

(no ratings)
Chili w/ Blackbeans and lean hamburger

Submitted by: NOMERSAK

CALORIES: 183.7  |  FAT: 6g  |  PROTEIN: 20g  |  CARBS: 13g  |  FIBER: 2.4g
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(no ratings)
Home made Baked blackbeans

Don't Buy baked beans for 2.00/can. Make your own.. In bulk.Submitted by: GCOVINGTON1

CALORIES: 138.3  |  FAT: 0.8g  |  PROTEIN: 6.8g  |  CARBS: 30g  |  FIBER: 6.7g
Full ingredient & nutrition information of the Home made Baked blackbeans Calories