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(11 Recipes)

Blackened Recipes

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Member Recipes for Blackened


Good 3.9/5
(22 ratings)
Blackened Catfish

Submitted by: KFRESCH

CALORIES: 283.6  |  FAT: 18.7g  |  PROTEIN: 27g  |  CARBS: 1.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Blackened Catfish Calories

Very Good 4.3/5
(46 ratings)
Blackened Tilapia with Salsa and Avocado

Tangy tilapia fillet with creamy avocado and cherry tomatoes.Submitted by: LIZABITS

CALORIES: 226.7  |  FAT: 8g  |  PROTEIN: 22.8g  |  CARBS: 18.2g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Blackened Tilapia with Salsa and Avocado Calories

Very Good 4.1/5
(7 ratings)
Cajun Blackened Chicken

This is a spicy favorite of my hubbySubmitted by: ROSEWAUGH

CALORIES: 280.2  |  FAT: 3.4g  |  PROTEIN: 55.4g  |  CARBS: 4.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Cajun Blackened Chicken Calories

Very Good 4.3/5
(9 ratings)
blackened tilapia

quick meal ideaSubmitted by: DASHALE

CALORIES: 98  |  FAT: 1g  |  PROTEIN: 21g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the blackened tilapia Calories

Very Good 4.6/5
(31 ratings)
Blackened Tilapia with White Wine and Lemon

The absolute best fish you will ever have, I promise!Submitted by: TOBICAE

CALORIES: 194.9  |  FAT: 4g  |  PROTEIN: 34g  |  CARBS: 1.2g  |  FIBER: 0g
Full ingredient & nutrition information of the Blackened Tilapia with White Wine and Lemon Calories

Very Good 4.7/5
(14 ratings)
Blackened Tilapia

Submitted by: PRINCESSNURSE

CALORIES: 159.8  |  FAT: 8.5g  |  PROTEIN: 20.6g  |  CARBS: 3.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Blackened Tilapia Calories

Good 3.5/5
(4 ratings)
Blackened Tilapia
Blackened Tilapia

Submitted by: OLSONICE

CALORIES: 79.3  |  FAT: 1.5g  |  PROTEIN: 18g  |  CARBS: 0g  |  FIBER: 0g
Full ingredient & nutrition information of the Blackened Tilapia Calories

Incredible! 5.0/5
(7 ratings)
Blackened Cajun Salmon

The most delicious salmon you'll ever taste!Submitted by: SCARLETMUSE

CALORIES: 217.4  |  FAT: 10.7g  |  PROTEIN: 27.5g  |  CARBS: 2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Blackened Cajun Salmon Calories

Very Good 4.3/5
(4 ratings)
Blackened Chicken

SUBMITTED BY: Karena on Allrecipes.comSubmitted by: ALEVE77

CALORIES: 224.4  |  FAT: 5.1g  |  PROTEIN: 47.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Blackened Chicken Calories

Very Good 4.7/5
(48 ratings)
Low Carb Blackened Chicken Alfredo Bake
Low Carb Blackened Chicken Alfredo Bake

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!Submitted by: JOEKNEE

CALORIES: 240.1  |  FAT: 12g  |  PROTEIN: 26.9g  |  CARBS: 6.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Low Carb Blackened Chicken Alfredo Bake Calories

Very Good 4.7/5
(7 ratings)
Big Daddy;s Blackened Tilapia

Submitted by: LYNNDERELLA44

CALORIES: 204.8  |  FAT: 9.6g  |  PROTEIN: 24.2g  |  CARBS: 8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Big Daddy;s Blackened Tilapia Calories