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(6 Recipes)

Blake Recipes

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Member Recipes for Blake


(no ratings)
Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas
Goldsmiths Turkey Sausage and Pinto - Blake Eye Peas

Sausage with pinto and black eye peasSubmitted by: AFLBANDWAGON

CALORIES: 227.5  |  FAT: 4.4g  |  PROTEIN: 20g  |  CARBS: 27.9g  |  FIBER: 6.3g
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blake's protein shake

Submitted by: BBLARK

CALORIES: 473.5  |  FAT: 6.6g  |  PROTEIN: 41.2g  |  CARBS: 80.2g  |  FIBER: 10.8g
Full ingredient & nutrition information of the blake's protein shake Calories

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Blake's Breakfast Burrito

CALORIES: 874.4  |  FAT: 45.7g  |  PROTEIN: 28.4g  |  CARBS: 101.1g  |  FIBER: 8.6g
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Blake's Basic Meal Replacer Shake

My standard, post-workout or breakfast protein shake. It might look odd with the green from the spinach, but it really is quite good.Submitted by: BRSTEMEN

CALORIES: 451.2  |  FAT: 10.9g  |  PROTEIN: 40.4g  |  CARBS: 48.4g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Blake's Basic Meal Replacer Shake Calories

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Blake's Simple Berry-fruit Smoothie

Add all in blender, pulse a few seconds, then run on liquify to desired consistency. Add ice, pulse again to final blend.Submitted by: BUCKEYEGIRL14

CALORIES: 206.8  |  FAT: 0.4g  |  PROTEIN: 2.5g  |  CARBS: 55.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Blake's Simple Berry-fruit Smoothie Calories

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Blake's Cheeseburger Pie

Submitted by: :)LYNN(:

CALORIES: 192.5  |  FAT: 9.1g  |  PROTEIN: 14.6g  |  CARBS: 12.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Blake's Cheeseburger Pie Calories