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(296 Recipes)

Blt Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(52 ratings)
BLT Potato Snacks
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by: CHEF_MEG

CALORIES: 128.4  |  FAT: 2g  |  PROTEIN: 6.9g  |  CARBS: 21.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the BLT Potato Snacks Calories

(no ratings)
BLT Kebabs
BLT Kebabs

Just when you thought you couldn't improve on the classic BLT, we put it on a stick. Submitted by: SPARK_RECIPES

CALORIES: 136.3  |  FAT: 8.5g  |  PROTEIN: 4.4g  |  CARBS: 11.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the BLT Kebabs Calories


Member Recipes for Blt


Very Good 4.6/5
(7 ratings)
BLT Pasta Salad

Submitted by: BNER1973

CALORIES: 144.8  |  FAT: 4.5g  |  PROTEIN: 6.7g  |  CARBS: 19g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLT Pasta Salad Calories

Very Good 4.6/5
(10 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by: TIMSBRIDE816

CALORIES: 43.7  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories

Very Good 4.6/5
(5 ratings)
BLT - Bacon Lettuce Tomato Sandwich

Submitted by: SECRETSIN

CALORIES: 450.7  |  FAT: 29.6g  |  PROTEIN: 14.2g  |  CARBS: 32.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BLT - Bacon Lettuce Tomato Sandwich Calories

Very Good 4.4/5
(9 ratings)
BLT Chicken Salad

Easy spin on a BLTSubmitted by: AMANDA61982

CALORIES: 266.2  |  FAT: 13.6g  |  PROTEIN: 23.4g  |  CARBS: 12.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the BLT Chicken Salad Calories

Very Good 4.3/5
(97 ratings)
BLT Dip
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

CALORIES: 49.4  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories

Good 3.1/5
(10 ratings)
blt

Submitted by: GOODBYE60

CALORIES: 210.1  |  FAT: 11.3g  |  PROTEIN: 9.3g  |  CARBS: 21.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the blt Calories

Very Good 4.4/5
(10 ratings)
BLT Wrap

Submitted by: REDDGOTT

CALORIES: 280  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
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Incredible! 5.0/5
(7 ratings)
Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona bltSubmitted by: COUNTRYBARB86

CALORIES: 220.5  |  FAT: 11.6g  |  PROTEIN: 10.9g  |  CARBS: 22.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Turkey Bacon BLT on whole wheat Sandwich Calories

(no ratings)
Jan's BLT with Avocado

Submitted by: BATRAY

CALORIES: 556.4  |  FAT: 32.8g  |  PROTEIN: 18.4g  |  CARBS: 59.6g  |  FIBER: 12.6g
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(no ratings)
GF BLT Pasta Bake

Adult's Only Mac N Cheese made Gluten FreeSubmitted by: SLHALSTEAD

CALORIES: 415.1  |  FAT: 26.7g  |  PROTEIN: 20.5g  |  CARBS: 23g  |  FIBER: 1.6g
Full ingredient & nutrition information of the GF BLT Pasta Bake Calories

(no ratings)
Vegetarian "BLT"

BLT made with tempehSubmitted by: APPLEGAL:)

CALORIES: 339.9  |  FAT: 7.3g  |  PROTEIN: 21.8g  |  CARBS: 49.7g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Vegetarian "BLT" Calories

(no ratings)
BLT Chicken Salad

This chicken salad has a creamy dressing and is best served over crisp lettuce leaves.Submitted by: LAURA011982

CALORIES: 1888  |  FAT: 104.8g  |  PROTEIN: 177g  |  CARBS: 52.3g  |  FIBER: 16.8g
Full ingredient & nutrition information of the BLT Chicken Salad Calories

Good 3.0/5
(1 rating)
Turkey BLT Wrap

Submitted by: KRISSYANNB

CALORIES: 371.9  |  FAT: 22.6g  |  PROTEIN: 14.2g  |  CARBS: 30.1g  |  FIBER: 5.1g
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(no ratings)
BLT sandwich

This is delicious, fast, and nutritiousSubmitted by: LORIAN

CALORIES: 193.7  |  FAT: 4.9g  |  PROTEIN: 7.2g  |  CARBS: 30.4g  |  FIBER: 3g
Full ingredient & nutrition information of the BLT sandwich Calories

(no ratings)
BLT-Stuffed Tomatoes

Submitted by: EBERKSHIRE86

CALORIES: 98.3  |  FAT: 6.6g  |  PROTEIN: 4.1g  |  CARBS: 7g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BLT-Stuffed Tomatoes Calories

(no ratings)
BLT Salad

Bacon Lettuce & Tomato SaladSubmitted by: ALWAYS-E

CALORIES: 235.7  |  FAT: 10.2g  |  PROTEIN: 14.2g  |  CARBS: 22.5g  |  FIBER: 4.2g
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(no ratings)
Backwards BLT's

a fresh twist to an old favoriteSubmitted by: ESTELLAO

CALORIES: 96.2  |  FAT: 4.9g  |  PROTEIN: 4.1g  |  CARBS: 9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Backwards BLT's Calories

(no ratings)
blt roll up

Submitted by: TASHANEPO

CALORIES: 289.5  |  FAT: 13.3g  |  PROTEIN: 14g  |  CARBS: 28g  |  FIBER: 2.2g
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(no ratings)
BLT Salad

A very filling salad that is sure to pleaseSubmitted by: MOLLYMASCARA

CALORIES: 259.9  |  FAT: 17.3g  |  PROTEIN: 19.4g  |  CARBS: 7.9g  |  FIBER: 1.2g
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(no ratings)
Easy BLT Salad
Easy BLT Salad

Submitted by: FAMILY_RECIPES

CALORIES: 311.7  |  FAT: 22.4g  |  PROTEIN: 13.8g  |  CARBS: 20.9g  |  FIBER: 5.3g
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(no ratings)
Vegan BLT Wrap

Submitted by: STREAKFREAK

CALORIES: 351.9  |  FAT: 17.3g  |  PROTEIN: 24.9g  |  CARBS: 29.7g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Vegan BLT Wrap Calories

(no ratings)
Guilt-free BLT
Guilt-free BLT

This is a tasty way to get the flavor of a BLT and real pork bacon, without the high calorie, fat, and sodium values.Submitted by: THETURTLEBEAR

CALORIES: 150.4  |  FAT: 3.7g  |  PROTEIN: 9.6g  |  CARBS: 23.2g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Guilt-free BLT Calories

(no ratings)
BLT no Bacon

This is a vegatarian BLT and soo yummy. Submitted by: PIECESOFAPRIL

CALORIES: 217.4  |  FAT: 11.9g  |  PROTEIN: 7.1g  |  CARBS: 26.8g  |  FIBER: 5.4g
Full ingredient & nutrition information of the BLT no Bacon Calories

(no ratings)
Cold BLT Ranch Pizza

Submitted by: FITCHCHICK2002

CALORIES: 334  |  FAT: 16.4g  |  PROTEIN: 10.6g  |  CARBS: 34.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cold BLT Ranch Pizza Calories

(no ratings)
BLT Salsa Wraps (LC CB Page 100)

Submitted by: CJSANCHEZSR

CALORIES: 200.7  |  FAT: 12.8g  |  PROTEIN: 5.5g  |  CARBS: 19.1g  |  FIBER: 7.7g
Full ingredient & nutrition information of the BLT Salsa Wraps (LC CB Page 100) Calories

(no ratings)
BLT Salad

Love BLTs, but want a low carb option? Try this tasty salad version. You can also stick in in a low carb wrap if you want the sandwich experience. Submitted by: GEORGEVW

CALORIES: 131.4  |  FAT: 10.4g  |  PROTEIN: 5.1g  |  CARBS: 5.5g  |  FIBER: 2g
Full ingredient & nutrition information of the BLT Salad Calories

(no ratings)
BLT Sandwich

Lunch - SandwichesSubmitted by: SWEET*PETITE

CALORIES: 382.8  |  FAT: 14.6g  |  PROTEIN: 28.8g  |  CARBS: 35.3g  |  FIBER: 3g
Full ingredient & nutrition information of the BLT Sandwich Calories

(no ratings)
BLT tacos

These are so delicious... they remind me of the Bacon Chicken Ranch taco that Taco Bell once served... They are also a great recipe to use up leftover chicken!!! They are also extremely kid friendly!!! Submitted by: CHADJEN152

CALORIES: 290  |  FAT: 11.4g  |  PROTEIN: 28g  |  CARBS: 32.2g  |  FIBER: 14.6g
Full ingredient & nutrition information of the BLT tacos Calories

(no ratings)
Dishkitty BLT, thin bun

Submitted by: DISHKITTY

CALORIES: 324.2  |  FAT: 18.5g  |  PROTEIN: 15.7g  |  CARBS: 26.2g  |  FIBER: 5g
Full ingredient & nutrition information of the Dishkitty BLT, thin bun Calories

Very Good 4.0/5
(1 rating)
Chicken BLT Pasta salad

Submitted by: SWEETKATSTROPHE

CALORIES: 215.4  |  FAT: 5.7g  |  PROTEIN: 10.7g  |  CARBS: 31.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken BLT Pasta salad Calories