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(316 Recipes)

Blt Recipes

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From the SparkRecipes Kitchen


Good 3.9/5
(53 ratings)
BLT Potato Snacks
BLT Potato Snacks

A lighter take on a pub favorite! For extra veggies, top with chopped tomatoes. Submitted by: CHEF_MEG

CALORIES: 128.4  |  FAT: 2g  |  PROTEIN: 6.9g  |  CARBS: 21.1g  |  FIBER: 1.9g
Full ingredient & nutrition information of the BLT Potato Snacks Calories

(no ratings)
BLT Kabobs
BLT Kabobs

Just when you thought you couldn't improve on the classic BLT, we put it on a stick. Submitted by: SPARK_RECIPES

CALORIES: 136.3  |  FAT: 8.5g  |  PROTEIN: 4.4g  |  CARBS: 11.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the BLT Kabobs Calories


Member Recipes for Blt


Very Good 4.6/5
(10 ratings)
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by: TIMSBRIDE816

CALORIES: 43.7  |  FAT: 3.7g  |  PROTEIN: 1.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories

Very Good 4.6/5
(7 ratings)
BLT Pasta Salad

Submitted by: BNER1973

CALORIES: 144.8  |  FAT: 4.5g  |  PROTEIN: 6.7g  |  CARBS: 19g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BLT Pasta Salad Calories

Very Good 4.7/5
(6 ratings)
BLT - Bacon Lettuce Tomato Sandwich

Submitted by: VSQUEAKY

CALORIES: 450.7  |  FAT: 29.6g  |  PROTEIN: 14.2g  |  CARBS: 32.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the BLT - Bacon Lettuce Tomato Sandwich Calories

Very Good 4.3/5
(97 ratings)
BLT Dip
BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!

CALORIES: 49.4  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the BLT Dip Calories

Very Good 4.4/5
(9 ratings)
BLT Chicken Salad

Easy spin on a BLTSubmitted by: AMANDA61982

CALORIES: 266.2  |  FAT: 13.6g  |  PROTEIN: 23.4g  |  CARBS: 12.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the BLT Chicken Salad Calories

Good 3.1/5
(10 ratings)
blt

Submitted by: GOODBYE60

CALORIES: 210.1  |  FAT: 11.3g  |  PROTEIN: 9.3g  |  CARBS: 21.8g  |  FIBER: 5.5g
Full ingredient & nutrition information of the blt Calories

Very Good 4.4/5
(10 ratings)
BLT Wrap

Submitted by: REDDGOTT

CALORIES: 280  |  FAT: 0g  |  PROTEIN: 0g  |  CARBS: 0g  |  FIBER: 0g
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Incredible! 5.0/5
(7 ratings)
Turkey Bacon BLT on whole wheat Sandwich

This is a delicious lower fat alternative to the traditiona bltSubmitted by: COUNTRYBARB86

CALORIES: 220.5  |  FAT: 11.6g  |  PROTEIN: 10.9g  |  CARBS: 22.4g  |  FIBER: 5.7g
Full ingredient & nutrition information of the Turkey Bacon BLT on whole wheat Sandwich Calories

(no ratings)
Jan's BLT with Avocado

Submitted by: BATRAY

CALORIES: 556.4  |  FAT: 32.8g  |  PROTEIN: 18.4g  |  CARBS: 59.6g  |  FIBER: 12.6g
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(no ratings)
BLT on White

Submitted by: DRBUFORD

CALORIES: 217.7  |  FAT: 8g  |  PROTEIN: 8.2g  |  CARBS: 27.9g  |  FIBER: 1.9g
Full ingredient & nutrition information of the BLT on White Calories

(no ratings)
GF BLT Pasta Bake

Adult's Only Mac N Cheese made Gluten FreeSubmitted by: SLHALSTEAD

CALORIES: 415.1  |  FAT: 26.7g  |  PROTEIN: 20.5g  |  CARBS: 23g  |  FIBER: 1.6g
Full ingredient & nutrition information of the GF BLT Pasta Bake Calories

(no ratings)
BLT Casserole

CALORIES: 424.3  |  FAT: 19.6g  |  PROTEIN: 25.8g  |  CARBS: 36.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the BLT Casserole Calories

(no ratings)
Vegetarian "BLT"

BLT made with tempehSubmitted by: APPLEGAL:)

CALORIES: 339.9  |  FAT: 7.3g  |  PROTEIN: 21.8g  |  CARBS: 49.7g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Vegetarian "BLT" Calories

(no ratings)
BLT Chicken Salad

This chicken salad has a creamy dressing and is best served over crisp lettuce leaves.Submitted by: LAURA011982

CALORIES: 1888  |  FAT: 104.8g  |  PROTEIN: 177g  |  CARBS: 52.3g  |  FIBER: 16.8g
Full ingredient & nutrition information of the BLT Chicken Salad Calories

Good 3.0/5
(1 rating)
Turkey BLT Wrap

Submitted by: KRISSYANNB

CALORIES: 371.9  |  FAT: 22.6g  |  PROTEIN: 14.2g  |  CARBS: 30.1g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Turkey BLT Wrap Calories

(no ratings)
Hy-Vee Chicken BLT Salad

Submitted by: HANNAHZOE76

CALORIES: 179.1  |  FAT: 8g  |  PROTEIN: 19.9g  |  CARBS: 6.7g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Hy-Vee Chicken BLT Salad Calories

(no ratings)
BLT sandwich

This is delicious, fast, and nutritiousSubmitted by: LORIAN

CALORIES: 193.7  |  FAT: 4.9g  |  PROTEIN: 7.2g  |  CARBS: 30.4g  |  FIBER: 3g
Full ingredient & nutrition information of the BLT sandwich Calories

(no ratings)
BLT-Stuffed Tomatoes

Submitted by: EBERKSHIRE86

CALORIES: 98.3  |  FAT: 6.6g  |  PROTEIN: 4.1g  |  CARBS: 7g  |  FIBER: 1.6g
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(no ratings)
BLT Salad

Bacon Lettuce & Tomato SaladSubmitted by: ALWAYS-E

CALORIES: 235.7  |  FAT: 10.2g  |  PROTEIN: 14.2g  |  CARBS: 22.5g  |  FIBER: 4.2g
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(no ratings)
Backwards BLT's

a fresh twist to an old favoriteSubmitted by: ESTELLAO

CALORIES: 96.2  |  FAT: 4.9g  |  PROTEIN: 4.1g  |  CARBS: 9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Backwards BLT's Calories

(no ratings)
blt roll up

Submitted by: TASHANEPO

CALORIES: 289.5  |  FAT: 13.3g  |  PROTEIN: 14g  |  CARBS: 28g  |  FIBER: 2.2g
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(no ratings)
BLT Salad

A very filling salad that is sure to pleaseSubmitted by: MOLLYMASCARA

CALORIES: 259.9  |  FAT: 17.3g  |  PROTEIN: 19.4g  |  CARBS: 7.9g  |  FIBER: 1.2g
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(no ratings)
BLT Club

Quick, easy fattening!

CALORIES: 558.8  |  FAT: 20.7g  |  PROTEIN: 18.7g  |  CARBS: 78.8g  |  FIBER: 10.2g
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(no ratings)
BLT (1 Sandwich)

Bacon, Lettuce, Tomato and Mayonaise sandwich on white bread.Submitted by: JACK7144

CALORIES: 323.6  |  FAT: 16.5g  |  PROTEIN: 10.8g  |  CARBS: 32.6g  |  FIBER: 2g
Full ingredient & nutrition information of the BLT (1 Sandwich) Calories

(no ratings)
Traditional BLT Sandwich.

A family favorite here.Submitted by: SHELLPRO

CALORIES: 347.2  |  FAT: 21.3g  |  PROTEIN: 18g  |  CARBS: 29.6g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Traditional BLT Sandwich. Calories

(no ratings)
Almost Classic BLT

Thick bacon strips, cream cheese, sliced tomatoes, shredded romaine, and fresh basil aioli on a Cascade Bakery roll
Submitted by: QUEENTARTS

CALORIES: 376.7  |  FAT: 28.9g  |  PROTEIN: 12g  |  CARBS: 17g  |  FIBER: 1.1g
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(no ratings)
BLT and Potato Frittata

Submitted by: ACHUGGFIT

CALORIES: 186.7  |  FAT: 8.3g  |  PROTEIN: 14.2g  |  CARBS: 13.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the BLT and Potato Frittata Calories

(no ratings)
BLT & Avocado Sandwich

The Classic with a California twist. Avocado adds great phytonutrients & is a wonderful source of good fat. Hormel Real Bacon Bits bring all the flavor without all the fat.Submitted by: JELLIK

CALORIES: 361.9  |  FAT: 19.5g  |  PROTEIN: 12.4g  |  CARBS: 36.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the BLT & Avocado Sandwich Calories

(no ratings)
BLT on a Hamburger Bun

BLT Sandwich on a BunSubmitted by: ILOVEBEINGAMAMA

CALORIES: 279.9  |  FAT: 16.1g  |  PROTEIN: 12.3g  |  CARBS: 22.1g  |  FIBER: 1.3g
Full ingredient & nutrition information of the BLT on a Hamburger Bun Calories

(no ratings)
BLT Chicken Pitas

Cooking Light Every Day FavoritesSubmitted by: RZIMMERLI

CALORIES: 370.4  |  FAT: 10g  |  PROTEIN: 26.3g  |  CARBS: 42.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the BLT Chicken Pitas Calories