(7 Recipes)

Blueberry Flax Seed Muffins Recipes

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From the SparkRecipes Kitchen

Blueberry Flax Seed Muffins

Very Good 4.5/5
(237 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by: CHEF_MEG

CALORIES: 137.7  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 33.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Calories

Member Recipes for Blueberry Flax Seed Muffins

Dark Rye Blueberry Flax Seed Muffins

(no ratings)
Dark Rye Blueberry Flax Seed Muffins

Moist, and tasty. Great addition to breakfast or snack in between breakfast and lunch!Submitted by: AMANDAMASH

CALORIES: 153.2  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 36.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Dark Rye Blueberry Flax Seed Muffins Calories
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

(no ratings)
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

Almond milk, almond meal flour and applesauce help lower the carbs and calories, and the whole-wheat flour and flax seed add fiber. My twist further reduces calories by using Stevia and Molasses instead of brown sugar for 100 calorie snacks!Submitted by: GINGERSUNSHINE

CALORIES: 105.9  |  FAT: 3.2g  |  PROTEIN: 3.8g  |  CARBS: 17.1g  |  FIBER: 2.6g
Blueberry Flax Seed Muffins

(no ratings)
Blueberry Flax Seed Muffins

Submitted by: MAINIAXGIRL

CALORIES: 137  |  FAT: 1.5g  |  PROTEIN: 3.6g  |  CARBS: 33.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Calories
Blueberry Flax Seed Muffins Low Salt

(no ratings)
Blueberry Flax Seed Muffins Low Salt

Blueberry MuffinsSubmitted by: CAROOR

CALORIES: 113.2  |  FAT: 2g  |  PROTEIN: 3.9g  |  CARBS: 23.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Low Salt Calories
Pumpkin Blueberry Muffins w/ Flax Seed

(no ratings)
Pumpkin Blueberry Muffins w/ Flax Seed

These are yummy fall treats!Submitted by: HEATHERSNYDER

CALORIES: 115.2  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 23.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Blueberry Muffins w/ Flax Seed Calories
Blueberry Flax Seed Low Carb Muffins

(no ratings)
Blueberry Flax Seed Low Carb Muffins

Based on Chelsie Kenyon recipe. I just cut out the artifical sweenter/sugar and cut eggs/cinn by 1/2.Submitted by: YOGASG

CALORIES: 140.7  |  FAT: 10.7g  |  PROTEIN: 2.7g  |  CARBS: 10.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Blueberry Flax Seed Low Carb Muffins Calories