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Blueberry Flax Seed Muffins Recipes

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Very Good 4.5/5
(230 ratings)
Blueberry Flax Seed Muffins
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by: CHEF_MEG

CALORIES: 137.7  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 33.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Calories


Member Recipes for Blueberry Flax Seed Muffins


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Pumpkin Blueberry Muffins w/ Flax Seed

These are yummy fall treats!Submitted by: HEATHERSNYDER

CALORIES: 115.2  |  FAT: 3.6g  |  PROTEIN: 1.6g  |  CARBS: 23.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin Blueberry Muffins w/ Flax Seed Calories

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Blueberry Flax Seed Low Carb Muffins

Based on Chelsie Kenyon recipe. I just cut out the artifical sweenter/sugar and cut eggs/cinn by 1/2.Submitted by: YOGASG

CALORIES: 140.7  |  FAT: 10.7g  |  PROTEIN: 2.7g  |  CARBS: 10.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Blueberry Flax Seed Low Carb Muffins Calories

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Dark Rye Blueberry Flax Seed Muffins
Dark Rye Blueberry Flax Seed Muffins

Moist, and tasty. Great addition to breakfast or snack in between breakfast and lunch!Submitted by: AMANDAMASH

CALORIES: 153.2  |  FAT: 2g  |  PROTEIN: 4g  |  CARBS: 36.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Dark Rye Blueberry Flax Seed Muffins Calories

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Blueberry Flax Seed Muffins Low Salt

Blueberry MuffinsSubmitted by: CAROOR

CALORIES: 113.2  |  FAT: 2g  |  PROTEIN: 3.9g  |  CARBS: 23.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Low Salt Calories

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MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)
MAKEOVER: Blueberry Flax Seed Reduced Carb 100 Calorie Muffins (by GINGERSUNSHINE)

Almond milk, almond meal flour and applesauce help lower the carbs and calories, and the whole-wheat flour and flax seed add fiber. My twist further reduces calories by using Stevia and Molasses instead of brown sugar for 100 calorie snacks!Submitted by: GINGERSUNSHINE

CALORIES: 105.9  |  FAT: 3.2g  |  PROTEIN: 3.8g  |  CARBS: 17.1g  |  FIBER: 2.6g