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Blueberry Muffins Recipes

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From the SparkRecipes Kitchen

Blueberry Flax Seed Muffins

Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by: CHEF_MEG

CALORIES: 137.7  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 33.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Blueberry Flax Seed Muffins Calories

Member Recipes for Blueberry Muffins

Blueberry Bran Yogurt Muffins

Very Good 4.0/5
(5 ratings)
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES: 144.1  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 25.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Blueberry Bran Yogurt Muffins Calories
Awesome Blueberry Sour Cream Muffins

Very Good 4.8/5
(5 ratings)
Awesome Blueberry Sour Cream Muffins

Moist & Delicious - 100 cal / servingSubmitted by: 4GIVN1

CALORIES: 102.6  |  FAT: 2.1g  |  PROTEIN: 3.3g  |  CARBS: 18.4g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Awesome Blueberry Sour Cream Muffins Calories
Banana Blueberry Muffins

Very Good 4.3/5
(7 ratings)
Banana Blueberry Muffins

Submitted by: REDFISHNFOOL

CALORIES: 229.6  |  FAT: 9.5g  |  PROTEIN: 4.8g  |  CARBS: 34.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Banana Blueberry Muffins Calories
100 Calorie Blueberry Muffins

Very Good 4.3/5
(81 ratings)
100 Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES: 102.8  |  FAT: 0.9g  |  PROTEIN: 3.1g  |  CARBS: 21.9g  |  FIBER: 2.6g
Full ingredient & nutrition information of the 100 Calorie Blueberry Muffins Calories
Blueberry Muffins

Very Good 4.5/5
(16 ratings)
Blueberry Muffins

An easy recipe using things you have at hand!Submitted by: GRANLUND

CALORIES: 143.1  |  FAT: 4.9g  |  PROTEIN: 3g  |  CARBS: 22.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Blueberry Muffins Calories
Almond flour blueberry muffins

Very Good 4.5/5
(4 ratings)
Almond flour blueberry muffins

Submitted by: JENN9544

CALORIES: 155  |  FAT: 10.8g  |  PROTEIN: 6.2g  |  CARBS: 10.1g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Almond flour blueberry muffins Calories
High-Protein, Low-Sugar Blueberry Muffins

Very Good 4.0/5
(60 ratings)
High-Protein, Low-Sugar Blueberry Muffins

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by: STEPFANIER

CALORIES: 173.1  |  FAT: 7.4g  |  PROTEIN: 8.7g  |  CARBS: 19.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the High-Protein, Low-Sugar Blueberry Muffins Calories
Double Blueberry Muffins

Very Good 4.7/5
(10 ratings)
Double Blueberry Muffins

A double-dose of blueberries (frozen and dried) gives these muffins extra flavor, and whole-wheat flour adds fiber. At just 125 calories each, these blueberry muffins make a not-too-guilty treat to start your day.Submitted by: BRYNWRITES4FOOD

CALORIES: 165  |  FAT: 5.4g  |  PROTEIN: 3.4g  |  CARBS: 26.5g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Double Blueberry Muffins Calories
Blueberry Muffins Your good choice

(no ratings)
Blueberry Muffins Your good choice

Wholesome blueberry muffinsSubmitted by: MARTAMIA

CALORIES: 158.1  |  FAT: 3.6g  |  PROTEIN: 6.6g  |  CARBS: 29.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Blueberry Muffins Your good choice Calories
Beth's Blueberry Oatmeal Muffins

(no ratings)
Beth's Blueberry Oatmeal Muffins

This is a variation of the apple sauce muffins used in the spark diet. They have about 15 more calories, but the blue berries add a lot of flavor and nutrition! I also doubled the recipe because I like to freeze them, and added some ground flax. Photo is from a chocolate chip/banana version (add 4/25/2012)Submitted by: CHEERFUL-ALT-3

CALORIES: 112.8  |  FAT: 1.4g  |  PROTEIN: 4.6g  |  CARBS: 24.1g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Beth's Blueberry Oatmeal Muffins Calories
Whole Grain & Honey Blueberry Muffins

Incredible! 5.0/5
(2 ratings)
Whole Grain & Honey Blueberry Muffins

These muffins are not only good for you, but are filled with berry goodness from peak-season berries. Not berry season frozen will do. Be sure to add flour to the blueberries before you fold them into the batter so that they will not all fall to the bottom.Submitted by: SHEWRITES1

CALORIES: 133.7  |  FAT: 0.8g  |  PROTEIN: 2.9g  |  CARBS: 30g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Whole Grain & Honey Blueberry Muffins Calories
Blueberry muffins

(no ratings)
Blueberry muffins

This is a good recipe for muffins. You cut your calories even further by using splenda instead of suger. with splenda calories 98 per muffin.Submitted by: ANGELAMYRICK

CALORIES: 137.5  |  FAT: 3.2g  |  PROTEIN: 2.8g  |  CARBS: 24.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Blueberry muffins Calories
Whole Grain Banana Pumpkin Blueberry Muffins

(no ratings)
Whole Grain Banana Pumpkin Blueberry Muffins

These are a very nutricious, low fat, whole grain muffin that are great hot or cold for a snack.Submitted by: PARAMAGNUS

CALORIES: 125  |  FAT: 2.1g  |  PROTEIN: 5g  |  CARBS: 23.6g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Whole Grain Banana Pumpkin Blueberry Muffins Calories
Big Blueberry Muffins

(no ratings)
Big Blueberry Muffins

Adapted slightly from Alton Brown, these are the perfect "cafe" style muffin - fluffy, light and packed with blueberry goodness! If you make jumbo muffins, increase the baking time to 35 minutes and test with a toothpick for doneness.
Makes 6 jumbo or 12 regular muffinsSubmitted by: JO_JO_BA

CALORIES: 247.2  |  FAT: 10.2g  |  PROTEIN: 4.2g  |  CARBS: 35.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Big Blueberry Muffins Calories
Blueberry Oat Protein Muffins

(no ratings)
Blueberry Oat Protein Muffins

Very yummy and nutritious muffins for breakfast or a snack! You can probably cut out the protein powder if you don't have it or don't want the protein boost.Submitted by: SARAH_45

CALORIES: 165.9  |  FAT: 3.8g  |  PROTEIN: 8.8g  |  CARBS: 25.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Blueberry Oat Protein Muffins Calories
Health Nut Blueberry Muffins

Incredible! 5.0/5
(1 rating)
Health Nut Blueberry Muffins

Submitted by: NEWDLES

CALORIES: 194.9  |  FAT: 5.7g  |  PROTEIN: 4.8g  |  CARBS: 33.5g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Health Nut Blueberry Muffins Calories
Bran Flax Blueberry Muffins

(no ratings)
Bran Flax Blueberry Muffins

NOTE: if you drop sugar to half cup for WW the points drop to 1 per muffin per their website calculator (for a single muffin)Submitted by: FARSIDEJULIE

CALORIES: 197.8  |  FAT: 3.5g  |  PROTEIN: 4.8g  |  CARBS: 39.4g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Bran Flax Blueberry Muffins Calories
Splenda Blueberry Muffins

(no ratings)
Splenda Blueberry Muffins

I haven't tried these yet but they look good! This recipe calculator is SO convenient! :)Submitted by: SARAHHH_XOXO

CALORIES: 189.9  |  FAT: 8.9g  |  PROTEIN: 3.7g  |  CARBS: 28.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Splenda Blueberry Muffins Calories
Blueberry/Banana Wheat and FlaxPlus Granola Muffins

Very Good 4.3/5
(3 ratings)
Blueberry/Banana Wheat and FlaxPlus Granola Muffins

Submitted by: KATARZYNAK

CALORIES: 244.5  |  FAT: 4g  |  PROTEIN: 6.5g  |  CARBS: 49g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Blueberry/Banana Wheat and FlaxPlus Granola Muffins Calories
Bret's blueberry muffins

Incredible! 5.0/5
(3 ratings)
Bret's blueberry muffins

yummy and relatively low in fatSubmitted by: A-NU-ME

CALORIES: 206  |  FAT: 8.7g  |  PROTEIN: 4.5g  |  CARBS: 27.9g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Bret's blueberry muffins Calories
Lemon Blueberry Muffins

(no ratings)
Lemon Blueberry Muffins

Austin requested these for breakfast one morning, but I didn't get around to my baking until after school. They were definately worth the wait! Cake-like and sweet! Submitted by: TWISTED_IVY

CALORIES: 200.1  |  FAT: 8.5g  |  PROTEIN: 3.3g  |  CARBS: 27.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Lemon Blueberry Muffins Calories
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

(no ratings)
Low-Fat, Low-Calorie, High-Fiber, High-Protein Blueberry Bran Muffins

With a recipe title like that, who could resist?! ;-) (((A shout-out to user 'Hilary Lyons' at Allrecipes.com - I used her "Low-Fat Blueberry Bran Muffins" recipe as a base for mine, and I want to give credit where credit is due!))) [Created 2007-12-14 / Tweaked / Revised 2007-12-20.]Submitted by: CURVES_N_CURLS

CALORIES: 128.5  |  FAT: 1.2g  |  PROTEIN: 4.9g  |  CARBS: 27g  |  FIBER: 3.6g
Spiced Blueberry Muffins

(no ratings)
Spiced Blueberry Muffins

These muffins are a tasty and antioxidant-rich start to your day!Submitted by: ZORBS13

CALORIES: 167.6  |  FAT: 7.2g  |  PROTEIN: 4.7g  |  CARBS: 22.7g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Spiced Blueberry Muffins Calories
Blueberry Flax muffins

(no ratings)
Blueberry Flax muffins

a Splenda recipeSubmitted by: BACKYARDER

CALORIES: 239.7  |  FAT: 12.8g  |  PROTEIN: 5.3g  |  CARBS: 27.4g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Blueberry Flax muffins Calories
Fiber One Blueberry Muffins

Incredible! 5.0/5
(1 rating)
Fiber One Blueberry Muffins

Blueberry Muffins made with Fiber One CerealSubmitted by: METSFAN81

CALORIES: 230.7  |  FAT: 3.5g  |  PROTEIN: 9.2g  |  CARBS: 46.8g  |  FIBER: 11.1g
Full ingredient & nutrition information of the Fiber One Blueberry Muffins Calories
Oatmeal blueberry muffins

(no ratings)
Oatmeal blueberry muffins

Submitted by: KRYSTENA2135

CALORIES: 115.7  |  FAT: 1.2g  |  PROTEIN: 3.5g  |  CARBS: 21.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Oatmeal blueberry muffins Calories
Reduced Fat Blueberry Muffins

(no ratings)
Reduced Fat Blueberry Muffins

A bit heavier that a regular muffin but low in fat!Submitted by: WIGS366

CALORIES: 152.9  |  FAT: 0.7g  |  PROTEIN: 2.9g  |  CARBS: 35.1g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Reduced Fat Blueberry Muffins Calories
LOW CARB BLUEBERRY MUFFINS!!!

Incredible! 5.0/5
(1 rating)
LOW CARB BLUEBERRY MUFFINS!!!

Submitted by: NESSABESSA3842

CALORIES: 68.6  |  FAT: 5.3g  |  PROTEIN: 2.7g  |  CARBS: 10.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the LOW CARB BLUEBERRY MUFFINS!!! Calories
Splenda Blueberry Muffins

(no ratings)
Splenda Blueberry Muffins

Submitted by: GMRKITTY

CALORIES: 216.5  |  FAT: 8.8g  |  PROTEIN: 3.7g  |  CARBS: 29.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Splenda Blueberry Muffins Calories
Chocolate Blueberry Muffins

(no ratings)
Chocolate Blueberry Muffins

Fix that chocolate craving with one of these deliciously moist (and deliciously healthy!) cupcakes! No frosting needed!Submitted by: ROXIMAPRIME

CALORIES: 150.4  |  FAT: 4.8g  |  PROTEIN: 3.2g  |  CARBS: 26.2g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Chocolate Blueberry Muffins Calories