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Bolognese Sauce Recipes

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Member Recipes for Bolognese Sauce


Very Good 4.5/5
(4 ratings)
Turkey Bolognese Sauce
Turkey Bolognese Sauce

Recipe from Clean Eating Magazine. This recipe makes 8 cups of sauce. Leftovers can be frozen, used for lunches, or as pizza sauce.Submitted by: ERICACLAY10

CALORIES: 132.1  |  FAT: 1.2g  |  PROTEIN: 16.9g  |  CARBS: 15.6g  |  FIBER: 3.6g
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Very Good 4.5/5
(6 ratings)
Bolognese sauce

Submitted by: FITGIRL07

CALORIES: 271.2  |  FAT: 20.8g  |  PROTEIN: 10.1g  |  CARBS: 8.7g  |  FIBER: 2.1g
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(no ratings)
Lasagna w/ Bolognese Sauce

Submitted by: BROCKER

CALORIES: 130.8  |  FAT: 6.6g  |  PROTEIN: 9g  |  CARBS: 8.4g  |  FIBER: 0.9g
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Bolognese Sauce

Submitted by: 6921848

CALORIES: 167.2  |  FAT: 12.5g  |  PROTEIN: 7.6g  |  CARBS: 6.7g  |  FIBER: 1.6g
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Vegetarian Spaghetti Bolognese Sauce

Submitted by: HEATHEN.GIRL

CALORIES: 132.4  |  FAT: 2.7g  |  PROTEIN: 9.4g  |  CARBS: 18.2g  |  FIBER: 5.2g
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Turkey Bolognese Sauce

Submitted by: CRYSTAL1972

CALORIES: 166.7  |  FAT: 4.9g  |  PROTEIN: 14g  |  CARBS: 17.6g  |  FIBER: 4.3g
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(no ratings)
Veggie Bolognese Sauce
Veggie Bolognese Sauce

My Family salivates while I'm preparing this!Submitted by: WILSONG1

CALORIES: 208.8  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 17.8g  |  FIBER: 3.8g
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updated italian bolognese sauce

using ground sirloin the calories and fat but not the taste!!Submitted by: JILLYBEAN1965

CALORIES: 466  |  FAT: 18.1g  |  PROTEIN: 25.1g  |  CARBS: 46.9g  |  FIBER: 5.7g
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Easy Bolognese Sauce

Submitted by: TRACEY.1

CALORIES: 303.1  |  FAT: 19.5g  |  PROTEIN: 16.6g  |  CARBS: 15.7g  |  FIBER: 2g
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(no ratings)
turkey bolognese sauce

Submitted by: MAVGIL

CALORIES: 1837.3  |  FAT: 97.1g  |  PROTEIN: 156.6g  |  CARBS: 94.5g  |  FIBER: 24.4g
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Homemade Bolognese Pasta Sauce

This is a classic meat sauce for your favorite pasta. Double it & freeze it for another meal.Submitted by: FLORIDALARK

CALORIES: 209.8  |  FAT: 7.2g  |  PROTEIN: 21.1g  |  CARBS: 16.6g  |  FIBER: 3.3g
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Zesty Bolognese Spaghetti Sauce (modified)

Adapted from KraftFoods.com recipe by substituting ground turkey and neufchatel cheese and omitting the dressing. Pasta left out of recipe nutritionals.Submitted by: JDMROSA

CALORIES: 141.5  |  FAT: 2.6g  |  PROTEIN: 19.2g  |  CARBS: 11.2g  |  FIBER: 2.5g
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(no ratings)
Bolognese sauce with ground beef and lentils

A healthy and thrifty recipe for bolognese sauceSubmitted by: KATHYL28

CALORIES: 176.5  |  FAT: 11.8g  |  PROTEIN: 9.1g  |  CARBS: 9.3g  |  FIBER: 2.6g
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(no ratings)
bolognese Sauce

A very simple sauce Submitted by: TRYINGHARD1948

CALORIES: 378.8  |  FAT: 26.2g  |  PROTEIN: 24.6g  |  CARBS: 11.1g  |  FIBER: 2.9g
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Kelly's bolognese sauce

Simple version of a classic bolognese sauceSubmitted by: LYNNETTEK1

CALORIES: 257.6  |  FAT: 18.1g  |  PROTEIN: 14.6g  |  CARBS: 8.9g  |  FIBER: 2.2g
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(no ratings)
Vegan Spaghetti Bolognese Sauce

Just like nonna used to make except it's nothing like nonna used to make 'cos it's got NO MEAT!!
HURRAH!Submitted by: TREEHUGGER73

CALORIES: 188.1  |  FAT: 7.2g  |  PROTEIN: 14.8g  |  CARBS: 17.4g  |  FIBER: 6.5g
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(no ratings)
Quorn mince bolognese sauce

Submitted by: SUPERL99

CALORIES: 193.8  |  FAT: 4.8g  |  PROTEIN: 17.8g  |  CARBS: 22.1g  |  FIBER: 8.6g
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(no ratings)
Bolognese Sauce

I found this recipe in a magazine and lightened it up a bit, using chicken broth instead of wine, 98% lean ground beef and I added frozen peas for a little color. It was a hit.Submitted by: OCTOBERBRIDE09

CALORIES: 272.4  |  FAT: 17.7g  |  PROTEIN: 11.7g  |  CARBS: 17.3g  |  FIBER: 4.9g
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(no ratings)
Pasta with Broccoli Rabe and Bolognese Sauce

http://www.weightwatchers.com/util/prt/rec
ipe.aspx?Type=1&RecipeID=121241Submitted by: BLACKDOVE5

CALORIES: 410.6  |  FAT: 11.1g  |  PROTEIN: 28.8g  |  CARBS: 52.1g  |  FIBER: 8.6g
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(no ratings)
bolognese sauce

Submitted by: BRIDGESIX

CALORIES: 376.9  |  FAT: 28g  |  PROTEIN: 19.2g  |  CARBS: 14.2g  |  FIBER: 3.6g
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(no ratings)
Meat Bolognese Sauce From Lidia's Italy

Really good homemade spaghetti sauce, long cooking process.
For every 1 cup of pasta(spaghetti) you should have 1/4 cup of sauce. Recipe yields 56 (1/4) cups of sauce. Submitted by: RAKHIMATHEW

CALORIES: 58  |  FAT: 3.3g  |  PROTEIN: 5g  |  CARBS: 2.4g  |  FIBER: 0.6g
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Spaghetti bolognese sauce

very yummy over favorite pasata Submitted by: MOM2BOYS09

CALORIES: 115.9  |  FAT: 6.2g  |  PROTEIN: 7g  |  CARBS: 9g  |  FIBER: 2.7g
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(no ratings)
Bolognese Sauce

A simple sauce that is great for the entire family. Use whole milk, yes, more calories, but skim just doesn't work in bolognese.Submitted by: LDQCANADA

CALORIES: 147.2  |  FAT: 6.7g  |  PROTEIN: 14.6g  |  CARBS: 5.4g  |  FIBER: 1g
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Bolognese sauce

my husband loves this sauceSubmitted by: VFRAZIER73

CALORIES: 270.7  |  FAT: 15g  |  PROTEIN: 23.3g  |  CARBS: 8g  |  FIBER: 1.6g
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Bolognese Sauce

Submitted by: RAIDRSGAL

CALORIES: 513.9  |  FAT: 13.3g  |  PROTEIN: 31.2g  |  CARBS: 68.9g  |  FIBER: 13.4g
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(no ratings)
bolognese sauce

from everyday food on pbsSubmitted by: TREE_STUMP50

CALORIES: 296.4  |  FAT: 17.5g  |  PROTEIN: 17.7g  |  CARBS: 14.9g  |  FIBER: 3.3g
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(no ratings)
Sauce Bolognese

This is a full meal in one pan.Submitted by: LUVSBULLDOGS

CALORIES: 291.1  |  FAT: 11.9g  |  PROTEIN: 33.6g  |  CARBS: 11.5g  |  FIBER: 3.3g
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(no ratings)
Bolognese Meat Sauce

Submitted by: ORES919

CALORIES: 409.5  |  FAT: 23.6g  |  PROTEIN: 21.3g  |  CARBS: 22g  |  FIBER: 4.2g
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(no ratings)
Meat bolognese sauce

Submitted by: JEVLAV

CALORIES: 347.4  |  FAT: 24.8g  |  PROTEIN: 21g  |  CARBS: 0.7g  |  FIBER: 1.5g
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(no ratings)
Bolognese Sauce

Submitted by: MOMSLIM

CALORIES: 286.6  |  FAT: 16.7g  |  PROTEIN: 19.2g  |  CARBS: 16.7g  |  FIBER: 4.3g
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