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Bonefish Grill Pumpkin Recipes

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Member Recipes for Bonefish Grill Pumpkin

Pumpkin spiced Latte

Very Good 4.1/5
(16 ratings)
Pumpkin spiced Latte

This recipe is from coffeesage.com, I modified it slightlySubmitted by: MWILSON86

CALORIES: 98  |  FAT: 0.7g  |  PROTEIN: 8.8g  |  CARBS: 18.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin spiced Latte Calories
Pumpkin Oatmeal

Very Good 4.3/5
(10 ratings)
Pumpkin Oatmeal

Since a lot of you asked for this recipe, here is my basic recipe. I do like to change it up by adding nuts, cottage cheese, flaxseed, wheat germ, chocolate chips, etc. This is also good with butternut squash or acorn squash in place of the pumpkin.Submitted by: SLIMKATIE

CALORIES: 277.3  |  FAT: 4.1g  |  PROTEIN: 8.6g  |  CARBS: 56.7g  |  FIBER: 9g
Full ingredient & nutrition information of the Pumpkin Oatmeal Calories
Thai Inspired Pumpkin Peanut Soup

Very Good 4.4/5
(18 ratings)
Thai Inspired Pumpkin Peanut Soup

Rich velvet-y soup chock full of vitamins from the pumpkin, with the surprising touch of peanuts, ginger and a kick of red pepperSubmitted by: DIVALINDA

CALORIES: 188  |  FAT: 11.3g  |  PROTEIN: 6.1g  |  CARBS: 18.3g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Thai Inspired Pumpkin Peanut Soup Calories
Savory Stuffed Pumpkins

Very Good 4.4/5
(8 ratings)
Savory Stuffed Pumpkins

In my house, pumpkins are for eating--not carving! Stuff small pumpkins for an interesting presentation. Submitted by: STEPFANIER

CALORIES: 120.1  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 20.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Savory Stuffed Pumpkins Calories

Very Good 4.5/5
(4 ratings)
"Starbucks" skinny Pumpkin Spice Latte (copycat)

This is a copy of a copy cat recipe found on food.com, but made "skinnier" and healthier.Submitted by: WARPED62

CALORIES: 132.1  |  FAT: 2.7g  |  PROTEIN: 9.3g  |  CARBS: 17.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the "Starbucks" skinny Pumpkin Spice Latte (copycat) Calories
Pumpkin Bisque

Incredible! 5.0/5
(4 ratings)
Pumpkin Bisque

Submitted by: TABBYKAT75

CALORIES: 156.9  |  FAT: 5.4g  |  PROTEIN: 7g  |  CARBS: 22g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Pumpkin Bisque Calories
Chocolate Cake with Pumpkin

Very Good 4.5/5
(62 ratings)
Chocolate Cake with Pumpkin

This simple, rich recipe has only two ingredients!Submitted by: JENNYSTRONG

CALORIES: 194.2  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 39.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chocolate Cake with Pumpkin Calories
Carrot Cake Pumpkin Muffins

Very Good 4.6/5
(46 ratings)
Carrot Cake Pumpkin Muffins

Just two ingredients and ready in 20 minutes!Submitted by: PAULINE89

CALORIES: 151.7  |  FAT: 2.2g  |  PROTEIN: 1.8g  |  CARBS: 31.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Carrot Cake Pumpkin Muffins Calories
Grilled Marinated Salmon

Very Good 4.8/5
(4 ratings)
Grilled Marinated Salmon

My husband and I love this. So tasty, satisfying, and easy to make.Submitted by: SHANDEH

CALORIES: 633.1  |  FAT: 38g  |  PROTEIN: 63.6g  |  CARBS: 6.2g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Grilled Marinated Salmon Calories
Pumpkin's Pie-wiches

Very Good 4.3/5
(23 ratings)
Pumpkin's Pie-wiches

Creamy, frozen pumpkin pie sandwiches!Submitted by: PRINCESSPUMPKIN

CALORIES: 132.3  |  FAT: 5.3g  |  PROTEIN: 2.2g  |  CARBS: 19.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Pumpkin's Pie-wiches Calories
Pumpkin Carrot Muffins

Very Good 4.1/5
(19 ratings)
Pumpkin Carrot Muffins

These muffins make it easy to eat your veggies. I grate the carrots really fine and the kids don't even notice they are there.Submitted by: RCWILKINSON

CALORIES: 166.2  |  FAT: 5.8g  |  PROTEIN: 3.4g  |  CARBS: 26.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Pumpkin Carrot Muffins Calories
Mini Pumpkin Bites

Good 3.9/5
(43 ratings)
Mini Pumpkin Bites

Great for a fall get together!Submitted by: EKMP636

CALORIES: 17.4  |  FAT: 0.3g  |  PROTEIN: 0.2g  |  CARBS: 3.3g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Mini Pumpkin Bites Calories
No Fat Added Pumpkin Cookies

Good 3.8/5
(15 ratings)
No Fat Added Pumpkin Cookies

i made my own applesauce for this in my blender with the peel. I couldn't find it in the search so I used the next best thing, but I'm sure it would make a difference. I also sprinkle in some bran for added "kick" lolSubmitted by: REBEL_MAIDEN

CALORIES: 41  |  FAT: 0.3g  |  PROTEIN: 0.8g  |  CARBS: 9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the No Fat Added Pumpkin Cookies Calories
Sweet and Spicy Muffins

Very Good 4.6/5
(116 ratings)
Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: SUPERSILLYGIRL

CALORIES: 92  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Sweet and Spicy Muffins Calories
fat free pumpkin-applesauce squares

Very Good 4.4/5
(7 ratings)
fat free pumpkin-applesauce squares

Submitted by: JMFOSTER

CALORIES: 102.1  |  FAT: 0.2g  |  PROTEIN: 2.2g  |  CARBS: 23.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the fat free pumpkin-applesauce squares Calories
Pumpkin Cream Cheese Dip

Incredible! 5.0/5
(4 ratings)
Pumpkin Cream Cheese Dip

Snack IdeaSubmitted by: MIDNITEMOMMA

CALORIES: 39.5  |  FAT: 0.5g  |  PROTEIN: 4.3g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Pumpkin Cream Cheese Dip Calories
Granola-Pumpkin Parfait

Very Good 4.2/5
(10 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by: ANDREWMOM

CALORIES: 208.9  |  FAT: 1.7g  |  PROTEIN: 8.4g  |  CARBS: 40.8g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Granola-Pumpkin Parfait Calories
Pumpkin Fluff Dip

Very Good 4.8/5
(13 ratings)
Pumpkin Fluff Dip

Submitted by: RUTHIE816

CALORIES: 81.7  |  FAT: 0g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Pumpkin Fluff Dip Calories
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Very Good 4.8/5
(11 ratings)
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip

Great for a pudding snack or as a party dip.
I use it as a dip for graham crackers and vanilla wafers.
Submitted by: MRSMOT

CALORIES: 73.7  |  FAT: 0.4g  |  PROTEIN: 4.6g  |  CARBS: 10.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Fat Free Sugar Free Jello Pumpkin Cheesecake Dip Calories
Honey Oatmeal Pumpkin Muffins

Very Good 4.2/5
(16 ratings)
Honey Oatmeal Pumpkin Muffins

Super scrumptious, spicy muffins! I got this off of Allrecipes.com, but omitted a few things, and added a few things to make it lower fat & calories, based on one of the reviewers who said they used less sugar and replaced the oil with applesauce.
Makes 12.
muffins.
Submitted by: AUBREYJO

CALORIES: 111.7  |  FAT: 1.3g  |  PROTEIN: 3.2g  |  CARBS: 23.6g  |  FIBER: 2g
Full ingredient & nutrition information of the Honey Oatmeal Pumpkin Muffins Calories
harvest pumpkin-pineapple bread

Very Good 4.8/5
(9 ratings)
harvest pumpkin-pineapple bread

Submitted by: KIMZIE

CALORIES: 187  |  FAT: 3.1g  |  PROTEIN: 3.1g  |  CARBS: 37.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the harvest pumpkin-pineapple bread Calories
Vegan Pumpkin Muffin Top Cookies

Very Good 4.3/5
(18 ratings)
Vegan Pumpkin Muffin Top Cookies

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.Submitted by: RUGBY1212

CALORIES: 41.5  |  FAT: 0.1g  |  PROTEIN: 0.8g  |  CARBS: 9.7g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Vegan Pumpkin Muffin Top Cookies Calories
No Added Sugar Pumpkin-Apple Butter

Very Good 4.4/5
(29 ratings)
No Added Sugar Pumpkin-Apple Butter

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar! Submitted by: CHEF_MEG

CALORIES: 20.6  |  FAT: 0.1g  |  PROTEIN: 0.4g  |  CARBS: 5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the No Added Sugar Pumpkin-Apple Butter Calories
Samantha's Cranberry Pumpkin Bread

Very Good 4.0/5
(10 ratings)
Samantha's Cranberry Pumpkin Bread

This recipe taste delicious and has fruits and veggies in it. Makes a great holiday gift from the kitchen. Submitted by: SAMANTHA_SP

CALORIES: 166.4  |  FAT: 6.5g  |  PROTEIN: 1.7g  |  CARBS: 26.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Samantha's Cranberry Pumpkin Bread Calories
Tasty Turkey Burgers

Very Good 4.3/5
(39 ratings)
Tasty Turkey Burgers

Zesty turkey burgers with Feta cheeseSubmitted by: CDAWSON

CALORIES: 118.3  |  FAT: 6.5g  |  PROTEIN: 15.3g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Tasty Turkey Burgers Calories
Grilled Portobello Mushrooms with Herbs

Very Good 4.4/5
(37 ratings)
Grilled Portobello Mushrooms with Herbs

A healthy and delicious vegetarian option for summertime grilling.Submitted by: MISS_KITTY

CALORIES: 109.6  |  FAT: 7g  |  PROTEIN: 5.4g  |  CARBS: 8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Portobello Mushrooms with Herbs Calories
Grilled Steak

Very Good 4.3/5
(32 ratings)
Grilled Steak

Simple, no frills protein.Submitted by: BLUEPEAPOD

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Tortellini with Grilled Chicken and pesto

Incredible! 5.0/5
(4 ratings)
Tortellini with Grilled Chicken and pesto

Submitted by: LJPERSING

CALORIES: 519.5  |  FAT: 21.3g  |  PROTEIN: 34.8g  |  CARBS: 44.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortellini with Grilled Chicken and pesto Calories
Grilled Peaches with Raspberries

Incredible! 5.0/5
(6 ratings)
Grilled Peaches with Raspberries

Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.Submitted by: MLH71_2000

CALORIES: 69.3  |  FAT: 0.2g  |  PROTEIN: 0.9g  |  CARBS: 17.8g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Grilled Peaches with Raspberries Calories
Chicken & Grape Salad

Very Good 4.7/5
(37 ratings)
Chicken & Grape Salad

Submitted by: SHELLTHERUNNER

CALORIES: 227.2  |  FAT: 9g  |  PROTEIN: 27.6g  |  CARBS: 8.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken & Grape Salad Calories