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(2 Recipes)

Bouari Clinic Recipes

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Member Recipes for Bouari Clinic

Very Good 4.6/5
(5 ratings)
Hash Brown Cassarole

From WedMD Weight Loss Clinic


CALORIES: 186  |  FAT: 4.4g  |  PROTEIN: 10.8g  |  CARBS: 22.1g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Hash Brown Cassarole Calories

Very Good 4.2/5
(13 ratings)
Beef Fajitas
Beef Fajitas

I got this receipe from the mayo clinic website. I was looking for heart healthy high fiber foods for people with high blood pressure and colon problems. This is our family's favorite meal. Even the kids love it. Try adding fat free refried beans, serve it on the side or on the fajita. The mayo clinic website calculates the calories at 307, Protein at 34g, Carbs at 32, Cholesterol at 51mg, Sodium at 494mg and Fiber at 11g. The recipe calculater came out a little differently.Submitted by: MMORGENSON

CALORIES: 392.7  |  FAT: 12g  |  PROTEIN: 33.9g  |  CARBS: 38.4g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Beef Fajitas Calories