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(5 Recipes)

Boudin Recipes

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Member Recipes for Boudin


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Red Beans and Rice with Boudin

Submitted by: BEK_TXAGGIE

CALORIES: 376.5  |  FAT: 5.8g  |  PROTEIN: 20.1g  |  CARBS: 55.9g  |  FIBER: 8g
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Cauliflower Boudin

This recipe uses the type of tofu you find on the regular shelves labeled "firm silken". You do NOT want the refrigerated kind of tofu here. The word silken is very important to see on the package. :) I like them best when they're cooled in the fridge and then fried later. Otherwise they're a little soft. The taste of these is absolutely amazing.

This is from the book The Vegetarian Compass, by Karen Hubert Allison. If you like the recipe, please buy her book. The rest of the recipes are just as good. Submitted by: TEJOLOTE

CALORIES: 78.4  |  FAT: 1.6g  |  PROTEIN: 4.9g  |  CARBS: 11.2g  |  FIBER: 0.8g
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Baked Boudin

This is healthier than the usual way of cooking it, which is frying in fat.Submitted by: MUPPETTHEPUPPET

CALORIES: 202.7  |  FAT: 10.1g  |  PROTEIN: 13.5g  |  CARBS: 10.5g  |  FIBER: 0g
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Boudin stuffed Pork Chops

Juicy, Tender Pork Chops stuffed with Boudin. A Great Cajun Dinner Everyone Will Enjoy!Submitted by: BQUINNEY

CALORIES: 279.7  |  FAT: 13.8g  |  PROTEIN: 23.1g  |  CARBS: 12.3g  |  FIBER: 0.5g
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SMALLWOOD BOUDIN

Submitted by: SMALLWCARP

CALORIES: 237.2  |  FAT: 14.8g  |  PROTEIN: 19.3g  |  CARBS: 5.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the SMALLWOOD BOUDIN Calories