Light Oat Bread
Wonderful, light, soft textured bread machine bread, sure to be a family favoriteSubmitted by: DAAMAZON
CALORIES: 139.5 |
FAT: 1.6g |
PROTEIN: 4.3g |
CARBS: 27.7g |
FIBER: 2.8g
Bread Maker Wheat French Bread
I'm still learning my bread machine... I like to toss a couple of extra things in and see what happens...Submitted by: TAMOLIE
CALORIES: 138.7 |
FAT: 2.4g |
PROTEIN: 4.2g |
CARBS: 25.6g |
FIBER: 2.3g
Flax Seed Bread (Bread Machine)
I love, love, love this bread! Unfortunately, it's not the lowest in fat, since it's full of flax seed. But you do get the benefits of eating the flax seed, and it really is delicious!
Cooking time really depends on your bread machine, mine takes 3 hours.Submitted by: KASIBUG
CALORIES: 164.2 |
FAT: 4.4g |
PROTEIN: 4.9g |
CARBS: 28.1g |
FIBER: 3.5g
Whole Wheat Oat Molasses Bread (Bread Machine)
Saw a similar recipe on the internet and made a healthier version, with a good amount of fiber and a little less sweet than the original. Submitted by: ERICALYNNJ
CALORIES: 185.3 |
FAT: 2g |
PROTEIN: 5.9g |
CARBS: 39.2g |
FIBER: 4.2g
Momritz Cinnamon Bread (1.5 pound bread machine)
Now, let me say first, I am not claiming this is a "healthy crazy good for ya" bread. It's just plain good and is better for you than most store bought HFCS breads. :)
I am posting this since I have close friends who eat this bread every time I make it and they need access to the info. Submitted by: MOMRITZ
CALORIES: 200.4 |
FAT: 4.7g |
PROTEIN: 4.9g |
CARBS: 34.7g |
FIBER: 1.7g
Bread Machine Banana Nut Yeast Bread
Delicious and different! A lighter version of the baking powder variety of banana nut bread and so easy to make in the bread machine. Nuts are optional, of course. Submitted by: ADIEOFTEXAS
CALORIES: 149.6 |
FAT: 4.4g |
PROTEIN: 3.5g |
CARBS: 25.3g |
FIBER: 1.2g
Bread, Homemade
This is a basic recipe with numerous variations. Change up the liquid for a flavoured bread. Change the flours as long as they add up to 3 cups you can add any type of grain flour. Add a half cup of seeds (sesame, poppy, sunflower, pumpkin...) for extra crunch.Submitted by: KITTIEWITCH
CALORIES: 73.6 |
FAT: 1.4g |
PROTEIN: 2.2g |
CARBS: 12.7g |
FIBER: 0.6g
French Bread
Submitted by: RACROBIN
CALORIES: 148 |
FAT: 0.4g |
PROTEIN: 4.3g |
CARBS: 31g |
FIBER: 1.3g
Orange Bubble Bread
Reminiscent of sweet orange rolls.
CALORIES: 151.1 |
FAT: 4.3g |
PROTEIN: 2.8g |
CARBS: 25.3g |
FIBER: 0.6g
High fiber whole wheat bread
This bread has heart healthy fats thanks to flaxseed and is high in fiber.Submitted by: LENA106
CALORIES: 75.6 |
FAT: 0.9g |
PROTEIN: 3.3g |
CARBS: 15g |
FIBER: 2.5g
Easy Fat-Free Whole Wheat Bread (bread machine)
I got this recipe from my sister, and it is wonderful. It can be made the traditional way, but it also works well in a bread machine. It makes one standard size (roughly 8"X4" or slightly larger) loaf.
If you don't have vital wheat gluten, substitute more flour. The texture will not be quite as good, but it will work and tastes fine.
My husband is salt sensitive, so I do not add salt. The original recipe called for 2 heaping teaspoons salt, which I think is excessive anyway, but add some if you like.
I use bulk yeast. If you use the packets, two of them equal about 4.5 teaspoons yeast.
Most of the prep time is the rise time. You need to be around to check on it, but you can do other things.Submitted by: BJMOOMEY
CALORIES: 106.6 |
FAT: 0.5g |
PROTEIN: 5.6g |
CARBS: 22.1g |
FIBER: 3.3g
Pear, Apple and Carrot Juice
This yummy juice is super easy and hits the spot! Submitted by: ABEDAL
CALORIES: 165.7 |
FAT: 0.9g |
PROTEIN: 0.9g |
CARBS: 41.6g |
FIBER: 4.6g
Mocha Cottage Cheese
Make this before work and take it with you--it will keep you away from those vending machines after lunch.Submitted by: SPRINKLE65
CALORIES: 120.9 |
FAT: 1.4g |
PROTEIN: 8.2g |
CARBS: 22.9g |
FIBER: 2.5g
portobello mushroom burger
Even you meat eating man machine will love these and they really fill you up...Submitted by: STACID33
CALORIES: 140 |
FAT: 7.8g |
PROTEIN: 10.1g |
CARBS: 9.1g |
FIBER: 1.9g
Egg in Frame
Nice Quick Breakfast MealSubmitted by: WAYHAZARD
CALORIES: 227.6 |
FAT: 9.5g |
PROTEIN: 10.1g |
CARBS: 24.1g |
FIBER: 2.8g
Chicken Breasts, Breaded & Baked
My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.Submitted by: OILPAINTER
CALORIES: 235 |
FAT: 4.1g |
PROTEIN: 29.3g |
CARBS: 12.6g |
FIBER: 2g
Slow-Cooked Bread Pudding
Use your Crockpot or slow cooker to make this delicious bread pudding that is guilt-free! Submitted by: LADONAB
CALORIES: 161.7 |
FAT: 5.3g |
PROTEIN: 4.5g |
CARBS: 26.7g |
FIBER: 4g
Chicken Salad Sandwich
This Chicken Salad is with WOnder Bread however Weight Watchers Bread or wheat may be substituted for lower Carb and fat calories.Submitted by: TYLAND04
CALORIES: 331.9 |
FAT: 11.1g |
PROTEIN: 25.9g |
CARBS: 28.1g |
FIBER: 1.3g
Grilled Hummus Sandwich
This is one of my favorite summertime sandwiches. It makes me look forward to tomatoes getting ripe each year. Submitted by: HYPATIAX
CALORIES: 292.7 |
FAT: 16.3g |
PROTEIN: 15.8g |
CARBS: 24g |
FIBER: 7.1g
Fatoush
refreshing salad for the summer, or any other time.Submitted by: AIDEN6
CALORIES: 101.9 |
FAT: 7.4g |
PROTEIN: 1.5g |
CARBS: 9.4g |
FIBER: 1.6g
Barefoot Contessa Panzanella
Delicious garlic vinaigrette dressing over fresh veggies and bread cubes. (I reduced oil on bread cubes to 2 Tbsp and eliminated capers)Submitted by: ELLENT124
CALORIES: 155 |
FAT: 11g |
PROTEIN: 2.1g |
CARBS: 12.5g |
FIBER: 1.3g
Cucumber Sandwich
Good for you & your face too, according to a friend from England- you can of course (trim the crust) as she did!Submitted by: SHELLPRO
CALORIES: 143.4 |
FAT: 10.5g |
PROTEIN: 3.3g |
CARBS: 13.6g |
FIBER: 5.2g