(81 Recipes)

Broccoli Tomato Recipes

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Member Recipes for Broccoli Tomato

Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

(no ratings)
Frittata - Veggie Sausage, Broccoli, Tomato, and Basil

This dish is a great alternative to an egg sandwich or quiche! I bake it, cut it up, and freeze the servings so I can have them for breakfast with an everything Thomas Bagel Thin over the next few weeks. Submitted by: MSEVERLAST

CALORIES: 103.9  |  FAT: 2.3g  |  PROTEIN: 14.4g  |  CARBS: 5.3g  |  FIBER: 1.7g
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sundried tomato & broccoli quiche (losingjess)

(no ratings)
sundried tomato & broccoli quiche (losingjess)

yumSubmitted by: LOSINGJESS

CALORIES: 169  |  FAT: 10g  |  PROTEIN: 9.3g  |  CARBS: 11.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the sundried tomato & broccoli quiche (losingjess) Calories
Broccoli Zucchini & Tomato Salad

(no ratings)
Broccoli Zucchini & Tomato Salad

Low in calories, sodium, and fat, this salad doesn't sacrifice flavor. This salad is great for your waistline, your heart, and general well being. Submitted by: NICKNPDX

CALORIES: 175.8  |  FAT: 10.8g  |  PROTEIN: 3.5g  |  CARBS: 19g  |  FIBER: 4.3g
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Chicken Broccoli Creamy Tomato Penne

(no ratings)
Chicken Broccoli Creamy Tomato Penne

Gluten-free alternativeSubmitted by: CKOZLOWSKI358

CALORIES: 346.3  |  FAT: 9.8g  |  PROTEIN: 14.9g  |  CARBS: 50.8g  |  FIBER: 3.3g
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Quinoa Mac & Cheese with Tomato & Broccoli

(no ratings)
Quinoa Mac & Cheese with Tomato & Broccoli

Here's a healthy version of Mac & Cheese made with Qunoa and loaded with veggies...the taste is amazing!Submitted by: MFAHEY01

CALORIES: 334.9  |  FAT: 19.3g  |  PROTEIN: 15g  |  CARBS: 27.7g  |  FIBER: 4.8g
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Turkey, Broccoli & Tomato Soup

Good 3.9/5
(52 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!Submitted by: MGRIFFITH32

CALORIES: 73.9  |  FAT: 2.1g  |  PROTEIN: 7.4g  |  CARBS: 7.3g  |  FIBER: 2.6g
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Garlic Shrimp Spaghetti with Broccoli & Tomato

Very Good 4.6/5
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by: AMITY_PALMER

CALORIES: 392  |  FAT: 18.9g  |  PROTEIN: 28.8g  |  CARBS: 30.8g  |  FIBER: 7g
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Broccoli Tomato chicken

Very Good 4.1/5
(7 ratings)
Broccoli Tomato chicken

Submitted by: CYNTH873

CALORIES: 127.5  |  FAT: 1.5g  |  PROTEIN: 17.7g  |  CARBS: 13.1g  |  FIBER: 4.5g
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Marinated Broccoli Tomato Salad

Very Good 4.0/5
(1 rating)
Marinated Broccoli Tomato Salad

A good friend gave me this and it is great! Good nutrition in it also!Submitted by: TMHMK911

CALORIES: 142  |  FAT: 9g  |  PROTEIN: 6.8g  |  CARBS: 9.5g  |  FIBER: 2.5g
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Tomato Chicken & Broccoli

(no ratings)
Tomato Chicken & Broccoli

A large portion of chicken and broccoli, with many vegetables and a tomato flavoring, rather than the greasy, thick Chinese version.

Tasty and won't leave you regretting any part of your meal!Submitted by: CHRIS567

CALORIES: 198.3  |  FAT: 5.7g  |  PROTEIN: 15.6g  |  CARBS: 27g  |  FIBER: 9.4g
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White Bean, Roasted Broccoli & Tomato Pasta Salad

Incredible! 5.0/5
(1 rating)
White Bean, Roasted Broccoli & Tomato Pasta Salad

Got this recipe from a friend. Submitted by: BUN3KIN

CALORIES: 264  |  FAT: 3.9g  |  PROTEIN: 12.9g  |  CARBS: 45.9g  |  FIBER: 6.9g
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Broccoli, Mozzarella & Tomato Quiche

(no ratings)
Broccoli, Mozzarella & Tomato Quiche

Yummy, vegetarian and filling!

CALORIES: 253.6  |  FAT: 15.9g  |  PROTEIN: 18.4g  |  CARBS: 10.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli, Mozzarella & Tomato Quiche Calories
Broccoli, Mozzarella & Tomato Quiche

(no ratings)
Broccoli, Mozzarella & Tomato Quiche

Yummy, vegetarian and filling!

CALORIES: 253.6  |  FAT: 15.9g  |  PROTEIN: 18.4g  |  CARBS: 10.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli, Mozzarella & Tomato Quiche Calories
Broccoli, Mozzarella & Tomato Quiche

(no ratings)
Broccoli, Mozzarella & Tomato Quiche

Yummy, vegetarian and filling!Submitted by: REIINHOU

CALORIES: 253.6  |  FAT: 15.9g  |  PROTEIN: 18.4g  |  CARBS: 10.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Broccoli, Mozzarella & Tomato Quiche Calories
Tomato and Broccoli Bake

Very Good 4.5/5
(2 ratings)
Tomato and Broccoli Bake

Makes a great meat-free meal or a yummy side dish!Submitted by: HAZELCAT1

CALORIES: 147.8  |  FAT: 7.9g  |  PROTEIN: 6.5g  |  CARBS: 13.3g  |  FIBER: 1.3g
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Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce

(no ratings)
Mushroom, Broccoli and Zucchini Pasta in Tomato Sauce

A Hodge podge of leftover vegetables in my fridge with whole wheat pastaSubmitted by: CHERRIBABE

CALORIES: 181.4  |  FAT: 6.2g  |  PROTEIN: 6g  |  CARBS: 25.7g  |  FIBER: 5.6g
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Savory Shrimp Tomato Broccoli Zucchini

(no ratings)
Savory Shrimp Tomato Broccoli Zucchini

Uses pantry & freezer items plus zucchini. Quick prep. Calories may change as the wine cooks off ? ? Submitted by: 60SIXTY

CALORIES: 261.5  |  FAT: 1.7g  |  PROTEIN: 26.7g  |  CARBS: 25.6g  |  FIBER: 6.6g
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Broccoli, Tomato, and Feta Egg Casserole

Very Good 4.0/5
(1 rating)
Broccoli, Tomato, and Feta Egg Casserole

Submitted by: TARAHARDING

CALORIES: 116.5  |  FAT: 2.7g  |  PROTEIN: 13.7g  |  CARBS: 8.2g  |  FIBER: 1.7g
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Wacky Mac Broccoli & Sun Dried Tomato Salad

(no ratings)
Wacky Mac Broccoli & Sun Dried Tomato Salad

Heat the olive oil in a skillet over medium heat. Add broccoli, sun-dried tomatoes (including oil if packed in oil) and red pepper and saute until broccoli is tender, about six minutes. Add garlic and heat for another 2 minutes, being careful not to burn the garlic. Remove skillet from heat. Prepare 12 ounces macaronie, rinnse in cold water, and add to skillet. Add pine nuts to skillet, toss salad and trasfer to serving bowl. Salt & pepper to taste. Serve warm or chilledSubmitted by: PHELIPE

CALORIES: 325.3  |  FAT: 22.9g  |  PROTEIN: 8.3g  |  CARBS: 27.4g  |  FIBER: 6.2g
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carrot, tomato, celery, broccoli, ginger juice

(no ratings)
carrot, tomato, celery, broccoli, ginger juice

5 ingredient JuiceSubmitted by: HOTPHX

CALORIES: 120.4  |  FAT: 1.1g  |  PROTEIN: 4.6g  |  CARBS: 26.9g  |  FIBER: 8g
Full ingredient & nutrition information of the carrot, tomato, celery, broccoli, ginger juice Calories
White Pizza with Broccoli & Tomato

(no ratings)
White Pizza with Broccoli & Tomato

Submitted by: ROXANNE321

CALORIES: 231.4  |  FAT: 13.4g  |  PROTEIN: 16.5g  |  CARBS: 12.5g  |  FIBER: 2.9g
Full ingredient & nutrition information of the White Pizza with Broccoli & Tomato Calories
Curried Veggies (Asparagus, Broccoli & Tomato)

(no ratings)
Curried Veggies (Asparagus, Broccoli & Tomato)

The side dish to my "Lower Fat Indian Butter Chicken" recipe.Submitted by: DOGSNRODENTS

CALORIES: 43.9  |  FAT: 0.2g  |  PROTEIN: 3.8g  |  CARBS: 8.4g  |  FIBER: 2.9g
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Broccoli, Tomato and Mozzarella salad

(no ratings)
Broccoli, Tomato and Mozzarella salad

Submitted by: SWEETRICECAKE

CALORIES: 187.6  |  FAT: 11.6g  |  PROTEIN: 10.3g  |  CARBS: 13.6g  |  FIBER: 5.6g
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Broccoli Tomato Salad

(no ratings)
Broccoli Tomato Salad

Submitted by: EBOOTHC

CALORIES: 153.3  |  FAT: 10.5g  |  PROTEIN: 3.4g  |  CARBS: 13.9g  |  FIBER: 4.4g
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Broccoli and Tomato Pasta

(no ratings)
Broccoli and Tomato Pasta

Submitted by: DEBBNC

CALORIES: 278.2  |  FAT: 7.2g  |  PROTEIN: 8.2g  |  CARBS: 47.7g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Broccoli and Tomato Pasta Calories
Broccoli Tomato Quiche

(no ratings)
Broccoli Tomato Quiche

Quiches are great for using up produce!Submitted by: DITRIBAL

CALORIES: 225.6  |  FAT: 14.3g  |  PROTEIN: 8.8g  |  CARBS: 15.1g  |  FIBER: 0.9g
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Broccoli, Tomato, and Mozzarella Stromboli

(no ratings)
Broccoli, Tomato, and Mozzarella Stromboli

Submitted by: SMALL_CHANGES

CALORIES: 322.5  |  FAT: 7.9g  |  PROTEIN: 20.5g  |  CARBS: 41.9g  |  FIBER: 3.8g
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Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

(no ratings)
Cayenne Peanut Butter Pasta with Sundried Tomato and Broccoli

This is a very filling vegetarian dish. Spice can be adjusted to taste. Personally, I prefer to eat it cold, but some people seem to like it warm as well.Submitted by: ROCKSTARK8

CALORIES: 320.1  |  FAT: 16.2g  |  PROTEIN: 13.6g  |  CARBS: 35.5g  |  FIBER: 6.1g
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Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

(no ratings)
Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta

Submitted by: KEE1181

CALORIES: 191.5  |  FAT: 6.2g  |  PROTEIN: 14.5g  |  CARBS: 19.6g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Whole Wheat Pizza with Chicken, Broccoli, Tomato & Feta Calories
sundried tomato & broccoli quiche

(no ratings)
sundried tomato & broccoli quiche

yum

CALORIES: 169  |  FAT: 10g  |  PROTEIN: 9.3g  |  CARBS: 11.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the sundried tomato & broccoli quiche Calories