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Broccoli And Cheese Recipes

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From the SparkRecipes Kitchen


Very Good 4.6/5
(14 ratings)
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes
Cheese Tortellini with Broccoli and Sun-Dried Tomatoes

Create a fancy pasta dish in as much time as it takes to boil water. Submitted by: SPARK_RECIPES

CALORIES: 265.6  |  FAT: 8.1g  |  PROTEIN: 12.6g  |  CARBS: 36.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cheese Tortellini with Broccoli and Sun-Dried Tomatoes Calories


Member Recipes for Broccoli And Cheese


Very Good 4.0/5
(13 ratings)
LowFat Broccoli and Cheese Soup

SoupSubmitted by: LADYBUGPLUS

CALORIES: 177.4  |  FAT: 5.6g  |  PROTEIN: 16.1g  |  CARBS: 16.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the LowFat Broccoli and Cheese Soup Calories

Very Good 4.3/5
(4 ratings)
crockpot broccoli cheese chicken

quick & easySubmitted by: LADY_HEATHER

CALORIES: 242.4  |  FAT: 5.8g  |  PROTEIN: 25.4g  |  CARBS: 20.1g  |  FIBER: 0.7g
Full ingredient & nutrition information of the crockpot broccoli cheese chicken Calories

Very Good 4.4/5
(7 ratings)
Broccoli, Bacon, Cheese Quiche

Submitted by: AFALCONER

CALORIES: 232  |  FAT: 14.4g  |  PROTEIN: 11.4g  |  CARBS: 13.6g  |  FIBER: 0.6g
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Very Good 4.6/5
(19 ratings)
Broccoli Cheese Soup

Adapted from Cooking Light MagazineSubmitted by: BUSYMOM9501

CALORIES: 164.4  |  FAT: 5.7g  |  PROTEIN: 12.3g  |  CARBS: 17.4g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Broccoli Cheese Soup Calories

Very Good 4.8/5
(4 ratings)
Broccoli Cheese Casserole

Leaner version of an old classicSubmitted by: TINAISLEW

CALORIES: 125.1  |  FAT: 5.1g  |  PROTEIN: 7.1g  |  CARBS: 23.5g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Broccoli Cheese Casserole Calories

Very Good 4.8/5
(5 ratings)
Broccoli, Cauliflower, and Cheese Soup

Very easy soup to cook in the crockpot all day or make on the stove. 5 WW points per 1 cup serving!Submitted by: JILLWITH4

CALORIES: 231.6  |  FAT: 10.1g  |  PROTEIN: 11.3g  |  CARBS: 23.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Broccoli, Cauliflower, and Cheese Soup Calories

Very Good 4.4/5
(5 ratings)
Chicken and Broccoli with white rice and cheedar cheese

Yum one dish dinner for everyone! We have a family of 6 so this is a great meal for everyone! Enjoy!Submitted by: CAMAROLYN

CALORIES: 281.7  |  FAT: 12.1g  |  PROTEIN: 25.1g  |  CARBS: 17.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken and Broccoli with white rice and cheedar cheese Calories

Very Good 4.1/5
(29 ratings)
Broccoli & Cheese Soup

Easy & Delicious (makeover to lowfat :)Submitted by: DEEJ4FITNESS

CALORIES: 130.4  |  FAT: 3.9g  |  PROTEIN: 8.7g  |  CARBS: 16.2g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Broccoli & Cheese Soup Calories

Very Good 4.4/5
(27 ratings)
Crustless Broccoli and Cheese Quiche

Submitted by: DOWNTOWNJB

CALORIES: 160.3  |  FAT: 10g  |  PROTEIN: 13.1g  |  CARBS: 5.7g  |  FIBER: 2.4g
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Good 3.5/5
(4 ratings)
Macaroni & Cheese, Broccoli, Ham Bake

Great comfort food for a cold night.Submitted by: JOCYMC

CALORIES: 320.6  |  FAT: 12.7g  |  PROTEIN: 17.4g  |  CARBS: 35.3g  |  FIBER: 2.5g
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Good 3.6/5
(5 ratings)
Broccoli, Rice, Cheese & Chicken Casserole

Submitted by: LOVETHOSECOLTS

CALORIES: 211.4  |  FAT: 4.9g  |  PROTEIN: 20.6g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Broccoli, Rice, Cheese & Chicken Casserole Calories

Very Good 4.4/5
(15 ratings)
Broccoli, Potato, Cheese Soup

Submitted by: KELLYALTA

CALORIES: 188  |  FAT: 6.8g  |  PROTEIN: 12g  |  CARBS: 19.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Broccoli, Potato, Cheese Soup Calories

Good 3.8/5
(12 ratings)
Broccoli/Cauliflower Cheese Bake
Broccoli/Cauliflower Cheese Bake

South Beach phase oneSubmitted by: ANGELCANUCK

CALORIES: 133.1  |  FAT: 5g  |  PROTEIN: 15.2g  |  CARBS: 8.5g  |  FIBER: 2.4g
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Very Good 4.3/5
(4 ratings)
Broccoli cheese Quiche

Submitted by: ABLOOMFIELD

CALORIES: 209.5  |  FAT: 14.7g  |  PROTEIN: 8.4g  |  CARBS: 11.7g  |  FIBER: 1.2g
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Very Good 4.5/5
(38 ratings)
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)
Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)

So yummy you won't think you're eating something packed with fiber and vitamins!Submitted by: ERICALYNNJ

CALORIES: 295.2  |  FAT: 11.8g  |  PROTEIN: 23.5g  |  CARBS: 26.6g  |  FIBER: 6.7g

Very Good 4.5/5
(6 ratings)
Broccoli Cheese soup w/ noodles

This is a converted recipe from a place I used to eat at as a kid called the Barn. It was in Wooster Ohio. We only ate there when visiting my grandmother who lived about an hour away. A waitress there begrudgingly gave my mom the recipe but it wasn't correct. So...this is my version. Submitted by: SUZYOKI

CALORIES: 175.9  |  FAT: 5.7g  |  PROTEIN: 11.7g  |  CARBS: 16.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Broccoli Cheese soup w/ noodles Calories

Very Good 4.4/5
(14 ratings)
Broccoli and cheese soup
Broccoli and cheese soup

Creamy, comforting, and satisifing soup without all the caloriesSubmitted by: PEACHS2582

CALORIES: 89.3  |  FAT: 2.3g  |  PROTEIN: 7.2g  |  CARBS: 10.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Broccoli and cheese soup Calories

Very Good 4.8/5
(6 ratings)
Crockpot Broccoli, Potato and Cheese Soup

Submitted by: KATIEE1975

CALORIES: 231.3  |  FAT: 4.9g  |  PROTEIN: 12.7g  |  CARBS: 36.4g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Crockpot Broccoli, Potato and Cheese Soup Calories

Very Good 4.8/5
(10 ratings)
Broccoli in Cheese Sauce
Broccoli in Cheese Sauce

I usually serve this over baked potatoes, but it is also good served over rice, pasta or even grilled chicken.Submitted by: BUDGETMOM

CALORIES: 116.8  |  FAT: 6.3g  |  PROTEIN: 8.7g  |  CARBS: 8.8g  |  FIBER: 2.3g
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Very Good 4.4/5
(5 ratings)
Vegetarian Broccoli and Cheese Soup
Vegetarian Broccoli and Cheese Soup

Spark had a "featured" recipe today for Broccoli and Cheese soup. I'm a vegetarian, and theirs contained chicken broth. I searched and couldn't find a good vegetarian option on Spark, so decided to share mine.Submitted by: GEEKYME

CALORIES: 223.5  |  FAT: 11.9g  |  PROTEIN: 10.6g  |  CARBS: 19.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Vegetarian Broccoli and Cheese Soup Calories

Very Good 4.8/5
(4 ratings)
'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts

Seriously low in fat, calories, sodium - but extremely rich in Protein. Excellent with a side salad and of course, there are sooo many variations you can do with this! I have added Turkey Ham (low in fat too!) and have done without Breadcrumbs. See below for other variations/options.Submitted by: NICOLETTEDIMON

CALORIES: 205.4  |  FAT: 5.5g  |  PROTEIN: 31.6g  |  CARBS: 6.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 'Low-in-Everything' Broccoli & Cheese Stuffed Chicken Breasts Calories

Good 3.9/5
(12 ratings)
Broccoli & Cheese Rice
Broccoli & Cheese Rice

Low-fat comfort food in no time flat--with a full serving of veggies. Is there anything better?Submitted by: SPARK_RECIPES

CALORIES: 168.6  |  FAT: 2.2g  |  PROTEIN: 10.4g  |  CARBS: 27.6g  |  FIBER: 3.9g
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(no ratings)
Double cheese broccoli and cheese soup

Submitted by: BUBRA007

CALORIES: 194.4  |  FAT: 8g  |  PROTEIN: 10.6g  |  CARBS: 19.2g  |  FIBER: 2g
Full ingredient & nutrition information of the Double cheese broccoli and cheese soup Calories

(no ratings)
Broccoli in Cheese Sauce (soy milk)

Submitted by: JOYOUS999

CALORIES: 204.9  |  FAT: 13g  |  PROTEIN: 10.5g  |  CARBS: 14.7g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Broccoli in Cheese Sauce (soy milk) Calories

(no ratings)
Broccoli-Cheese Soup

Submitted by: CSMITHMEXICO

CALORIES: 174  |  FAT: 6.1g  |  PROTEIN: 11.2g  |  CARBS: 21g  |  FIBER: 3.9g
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(no ratings)
Broccoli Cheese Potato Soup

Creamy and delicious; a great soup for cold weather, and easy to vary. I used garlic chips, sea salt and cracked black pepper to get more bursts of flavor. You can also make this lower-sodium by subbing in low-sodium cheese (although it's hard to find low-fat cheese that is also low sodium, and I don't recommend fat-free cheese, because a little fat really satisfies; just cut the amount if you're wanting to cut calories and fat).Submitted by: GOMASIOPHILE

CALORIES: 194.6  |  FAT: 5.2g  |  PROTEIN: 9.9g  |  CARBS: 26.6g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Broccoli Cheese Potato Soup Calories

(no ratings)
Broccoli Cheese Soup

Submitted by: HSALANT

CALORIES: 211.9  |  FAT: 6.7g  |  PROTEIN: 9.9g  |  CARBS: 27.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Broccoli Cheese Soup Calories

(no ratings)
Broccoli Cheese Soup

Submitted by: HSALANT

CALORIES: 211.9  |  FAT: 6.7g  |  PROTEIN: 9.9g  |  CARBS: 27.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Broccoli Cheese Soup Calories

(no ratings)
Broccoli Cheese Casserole

Got this recipe from kraftfoods.com. Makes a great side dish, it's pretty enough to bring to holidays or parties, but super simple enough for a weeknight. Also, I've started adding chicken and sometimes rice to make it a one pot casserole.

I know this isn't the healthiest dish ever, but I wanted to put it in the database for my own nutritional info because I make it for my friends and family all the time. And I wish I could tell you how much a serving is.. but I use the same casserole dish every time, and just cut 8 equal squares out of it! Submitted by: LAWISE

CALORIES: 189.6  |  FAT: 12.5g  |  PROTEIN: 6.7g  |  CARBS: 15.9g  |  FIBER: 2.6g
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Incredible! 5.0/5
(1 rating)
Ham & Cheese Bake with Broccoli

Submitted by: BARBCORRY

CALORIES: 333.3  |  FAT: 15g  |  PROTEIN: 29.9g  |  CARBS: 23.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Ham & Cheese Bake with Broccoli Calories