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(175 Recipes)

Broccoli Rice Casserole Recipes

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Member Recipes for Broccoli Rice Casserole


Very Good 4.3/5
(4 ratings)
Cheesy Chicken, Broccoli and Rice Casserole

This casserole is weight-watcher friendly, filling and very yummy! Only 5 ww points per cup!Submitted by: ACHEELY

CALORIES: 218.9  |  FAT: 6.8g  |  PROTEIN: 16.5g  |  CARBS: 22.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cheesy Chicken, Broccoli and Rice Casserole Calories

Very Good 4.3/5
(8 ratings)
Broccoli / Wild rice Casserole

Submitted by: ALLISON15

CALORIES: 164.7  |  FAT: 3.5g  |  PROTEIN: 14.8g  |  CARBS: 21.6g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Broccoli / Wild rice Casserole Calories

Very Good 4.2/5
(88 ratings)
Cheesey Rice & Broccoli Chicken Casserole
Cheesey Rice & Broccoli Chicken Casserole

This is a family favorite! Submitted by: JENW1216

CALORIES: 276.6  |  FAT: 14.6g  |  PROTEIN: 13.2g  |  CARBS: 24.1g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Cheesey Rice & Broccoli Chicken Casserole Calories

Very Good 4.6/5
(18 ratings)
Cheesy broccoli and rice casserole

makes a yummy side dish or eat it all by itselfSubmitted by: WAN2B_A_HOTTIE

CALORIES: 115.7  |  FAT: 3.9g  |  PROTEIN: 5.6g  |  CARBS: 13.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheesy broccoli and rice casserole Calories

Very Good 4.7/5
(6 ratings)
Broccoli Rice Casserole

Submitted by: CONRANW

CALORIES: 167.6  |  FAT: 4.6g  |  PROTEIN: 6.3g  |  CARBS: 25.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Broccoli Rice Casserole Calories

Very Good 4.1/5
(20 ratings)
Cheesy Broccoli & Brown Rice Casserole

Submitted by: OPERACHIC

CALORIES: 139.7  |  FAT: 5.4g  |  PROTEIN: 6.9g  |  CARBS: 17.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Cheesy Broccoli & Brown Rice Casserole Calories

Good 3.6/5
(5 ratings)
Broccoli, Rice, Cheese & Chicken Casserole

Submitted by: LOVETHOSECOLTS

CALORIES: 211.4  |  FAT: 4.9g  |  PROTEIN: 20.6g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Broccoli, Rice, Cheese & Chicken Casserole Calories

Very Good 4.4/5
(7 ratings)
Chicken Broccoli Spinach Casserole with Rice
Chicken Broccoli Spinach Casserole with Rice

Submitted by: ALYCIALYNSTWINS

CALORIES: 281.6  |  FAT: 5g  |  PROTEIN: 22.8g  |  CARBS: 36.5g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Chicken Broccoli Spinach Casserole with Rice Calories

Good 3.8/5
(4 ratings)
Broccoli chicken rice casserole

veggies and chickenSubmitted by: LORRIEGA

CALORIES: 175.6  |  FAT: 5.9g  |  PROTEIN: 16.8g  |  CARBS: 13.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Broccoli chicken rice casserole Calories

Incredible! 5.0/5
(1 rating)
Broccoli and Brown Rice Casserole
Broccoli and Brown Rice Casserole

From Faithful Fasting by Errica L. Williams!Submitted by: KIMD1972

CALORIES: 170.4  |  FAT: 5.8g  |  PROTEIN: 12g  |  CARBS: 19.3g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Broccoli and Brown Rice Casserole Calories

Incredible! 5.0/5
(3 ratings)
Cheesy Broccoli & Rice Casserole

Submitted by: KEVJACKSMOM

CALORIES: 185.7  |  FAT: 10.6g  |  PROTEIN: 5.3g  |  CARBS: 16.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cheesy Broccoli & Rice Casserole Calories

Very Good 4.7/5
(3 ratings)
Broccoli Rice Cheese Casserole

This is a twist on mom's old recipe, adding some mushrooms and substituting soup for cheez whizSubmitted by: PSYCHOGREENGIRL

CALORIES: 108.1  |  FAT: 2.4g  |  PROTEIN: 3.1g  |  CARBS: 18.6g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Broccoli Rice Cheese Casserole Calories

Good 3.5/5
(2 ratings)
Turkey Broccoli Rice Casserole

Submitted by: LESLIE511

CALORIES: 196.2  |  FAT: 6.3g  |  PROTEIN: 15.9g  |  CARBS: 19.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Turkey Broccoli Rice Casserole Calories

(no ratings)
Ham and Swiss, Broccoli & Rice casserole

A complete meal cooked with minimal prep. time and filling result. Submitted by: PONYTROT

CALORIES: 279.9  |  FAT: 11.3g  |  PROTEIN: 12.7g  |  CARBS: 31.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Ham and Swiss, Broccoli & Rice casserole Calories

Very Good 4.0/5
(1 rating)
chicken broccoli rice casserole

Submitted by: TRAVELINFOUR

CALORIES: 199.7  |  FAT: 5g  |  PROTEIN: 12.7g  |  CARBS: 24.9g  |  FIBER: 1.8g
Full ingredient & nutrition information of the chicken broccoli rice casserole Calories

(no ratings)
Broccoli Rice Casserole

A deliciously simple casserole!Submitted by: MOONMAMAMEL

CALORIES: 126.6  |  FAT: 7.1g  |  PROTEIN: 4.6g  |  CARBS: 11.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Broccoli Rice Casserole Calories

(no ratings)
Broccoli, Lentil & Rice Casserole

A great low-fat, high fiber, hearty Vegetarian casserole recipe! Feel free to add/subtract other spices and vegetables. If you are not a Vegetarian, this can easily be adapted to your taste. You could also take out the cheese to make it Vegan.

This can be eaten as a main course or as a side to a healthy dinner!Submitted by: AEON077

CALORIES: 366.4  |  FAT: 5.3g  |  PROTEIN: 16.1g  |  CARBS: 65.6g  |  FIBER: 14g
Full ingredient & nutrition information of the Broccoli, Lentil & Rice Casserole Calories

(no ratings)
brown rice, chicken, broccoli, cheese casserole

low fat casseroleSubmitted by: SWEETYKINS012

CALORIES: 410  |  FAT: 8.9g  |  PROTEIN: 27.8g  |  CARBS: 54.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the brown rice, chicken, broccoli, cheese casserole Calories

(no ratings)
brown rice, chicken, broccoli, cheese casserole

low fat casserole

CALORIES: 410  |  FAT: 8.9g  |  PROTEIN: 27.8g  |  CARBS: 54.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the brown rice, chicken, broccoli, cheese casserole Calories

(no ratings)
brown rice, chicken, broccoli, cheese casserole

low fat casserole

CALORIES: 410  |  FAT: 8.9g  |  PROTEIN: 27.8g  |  CARBS: 54.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the brown rice, chicken, broccoli, cheese casserole Calories

(no ratings)
brown rice, chicken, broccoli, cheese casserole

low fat casserole

CALORIES: 410  |  FAT: 8.9g  |  PROTEIN: 27.8g  |  CARBS: 54.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the brown rice, chicken, broccoli, cheese casserole Calories

(no ratings)
Cheesy Broccoli Rice Casserole

Comfort food at it's best!Submitted by: CMCUPPLES

CALORIES: 374.4  |  FAT: 16.8g  |  PROTEIN: 23.4g  |  CARBS: 33.6g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Cheesy Broccoli Rice Casserole Calories

Very Good 4.0/5
(1 rating)
Chicken, Rice & Broccoli Casserole

Submitted by: DLH41054

CALORIES: 276.3  |  FAT: 6.4g  |  PROTEIN: 35.3g  |  CARBS: 15.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken, Rice & Broccoli Casserole Calories

(no ratings)
Kays Broccoli Rice Casserole

Submitted by: OKAYAT50

CALORIES: 205.3  |  FAT: 9.8g  |  PROTEIN: 9.7g  |  CARBS: 20.7g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Kays Broccoli Rice Casserole Calories

(no ratings)
Tuna Broccoli Rice casserole

Submitted by: LARSEL

CALORIES: 225.8  |  FAT: 6g  |  PROTEIN: 11.7g  |  CARBS: 31.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Tuna Broccoli Rice casserole Calories

(no ratings)
Chicken, Broccoli, & Rice Casserole

Submitted by: KRISTINLOPEZ07

CALORIES: 285.2  |  FAT: 20.5g  |  PROTEIN: 12.5g  |  CARBS: 14.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Chicken, Broccoli, & Rice Casserole Calories

(no ratings)
Chicken/Broccoli Rice casserole

Submitted by: AKAYCAT

CALORIES: 283.6  |  FAT: 13.4g  |  PROTEIN: 20.8g  |  CARBS: 19.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Chicken/Broccoli Rice casserole Calories

(no ratings)
BROCCOLI/CHICKEN/RICE CASSEROLE

Submitted by: JAM3130

CALORIES: 342.6  |  FAT: 18.1g  |  PROTEIN: 31.5g  |  CARBS: 13.2g  |  FIBER: 1.5g
Full ingredient & nutrition information of the BROCCOLI/CHICKEN/RICE CASSEROLE Calories

Very Good 4.0/5
(1 rating)
Cheesy Broccoli & Rice Casserole

Submitted by: JCHLLM

CALORIES: 182.9  |  FAT: 7.4g  |  PROTEIN: 8.7g  |  CARBS: 21.8g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Cheesy Broccoli & Rice Casserole Calories

(no ratings)
Broccoli and Rice Casserole

Submitted by: JOHNNIE15

CALORIES: 50  |  FAT: 1.6g  |  PROTEIN: 2.9g  |  CARBS: 6.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Broccoli and Rice Casserole Calories