(72 Recipes)

Broccolli Recipes

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Member Recipes for Broccolli

Broccolli Casserole

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Broccolli Casserole

Submitted by: NELLAGIRL

CALORIES: 169.5  |  FAT: 9.3g  |  PROTEIN: 8.8g  |  CARBS: 12.9g  |  FIBER: 1.6g
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bacon and broccolli pasta

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bacon and broccolli pasta

Submitted by: MULVSTER

CALORIES: 362.8  |  FAT: 21.5g  |  PROTEIN: 24.6g  |  CARBS: 25.9g  |  FIBER: 12.6g
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 chicken-couscous and broccolli

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chicken-couscous and broccolli

delicious side dish or main dishSubmitted by: BABE2006

CALORIES: 308.1  |  FAT: 6.9g  |  PROTEIN: 23.4g  |  CARBS: 41g  |  FIBER: 2g
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Shrimp with Broccolli and Garlic

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Shrimp with Broccolli and Garlic

Next best thing to Chinese Takeout!Submitted by: KALAKI99

CALORIES: 268  |  FAT: 19.8g  |  PROTEIN: 12.5g  |  CARBS: 11.8g  |  FIBER: 3g
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Shrimp with Broccolli and Garlic

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Shrimp with Broccolli and Garlic

Next best thing to Chinese Takeout!

CALORIES: 268  |  FAT: 19.8g  |  PROTEIN: 12.5g  |  CARBS: 11.8g  |  FIBER: 3g
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Shrimp with Broccolli and Garlic

(no ratings)
Shrimp with Broccolli and Garlic

Next best thing to Chinese Takeout!

CALORIES: 268  |  FAT: 19.8g  |  PROTEIN: 12.5g  |  CARBS: 11.8g  |  FIBER: 3g
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Goat Cheese & Broccolli Delight

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Goat Cheese & Broccolli Delight

The fastest, easiest, and most delicious way to eat your vegetables. This recipe is low-carb, low-calorie, and takes only a minute to make. Submitted by: AFRICA

CALORIES: 212.8  |  FAT: 16.4g  |  PROTEIN: 11.5g  |  CARBS: 6.2g  |  FIBER: 2.6g
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Broccolli soup

Incredible! 5.0/5
(1 rating)
Broccolli soup

Lower fat version of a favorite creamy broccoli soup.Submitted by: FAWN77

CALORIES: 173.6  |  FAT: 5.2g  |  PROTEIN: 14.8g  |  CARBS: 20g  |  FIBER: 5.6g
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Broccolli Cheese Soup

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Broccolli Cheese Soup

Submitted by: MOM2THREE1

CALORIES: 242.4  |  FAT: 7.9g  |  PROTEIN: 19.6g  |  CARBS: 15.1g  |  FIBER: 4.3g
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Broccolli/Cauliflower Salad

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Broccolli/Cauliflower Salad

Great Salad to take for a cookout!Submitted by: AL9MC2

CALORIES: 191.1  |  FAT: 20.1g  |  PROTEIN: 1.1g  |  CARBS: 4.1g  |  FIBER: 1.1g
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Broccolli - cheese Dip

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Broccolli - cheese Dip

This dip is awsome! So easy to make!Submitted by: DANASPALDING

CALORIES: 59.5  |  FAT: 3.7g  |  PROTEIN: 2.2g  |  CARBS: 5g  |  FIBER: 1.2g
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broccolli salad

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broccolli salad

Submitted by: IND.GRANDMA

CALORIES: 124.8  |  FAT: 5.5g  |  PROTEIN: 7.3g  |  CARBS: 15g  |  FIBER: 4.5g
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Tomato Garlic Broccolli Pizza

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Tomato Garlic Broccolli Pizza

No idea if this is good. I wanted pizza that was lower in fat but not frozen. Getting ready to make it tonight with the listed ingredients. I'll report back if I like it! Submitted by: SUZYOKI

CALORIES: 338.8  |  FAT: 13g  |  PROTEIN: 19.1g  |  CARBS: 37g  |  FIBER: 1.8g
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Broccolli and Zucchini Sesame Noodle Salad

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Broccolli and Zucchini Sesame Noodle Salad

Great use of Farmer's Market Veggies! Use less soy sauce if sodium is a problem.Submitted by: VOXHUMANA

CALORIES: 233.7  |  FAT: 13.5g  |  PROTEIN: 4.7g  |  CARBS: 25.7g  |  FIBER: 4.5g
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Chicken, Broccolli, and Rice

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Chicken, Broccolli, and Rice

Submitted by: CAPRIANNACAT

CALORIES: 610.3  |  FAT: 17.9g  |  PROTEIN: 38.3g  |  CARBS: 74.2g  |  FIBER: 8.2g
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Crema de Broccolli

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Crema de Broccolli

Sautee onion with butter. Boil broccolli in water for 5 minutes. In blender combine in portions chicken broth, onion, broccolli, milk. Pour into pan and bring to boil Add salt and pepper to lstSubmitted by: CASTIBLS

CALORIES: 94.3  |  FAT: 2.8g  |  PROTEIN: 6.5g  |  CARBS: 12g  |  FIBER: 1.6g
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Broccolli Salad

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Broccolli Salad

Submitted by: STEPHANEFANY

CALORIES: 108.5  |  FAT: 3.5g  |  PROTEIN: 3.6g  |  CARBS: 15.3g  |  FIBER: 1.7g
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Stuffed  mushrooms with turkey sausage and broccolli

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Stuffed mushrooms with turkey sausage and broccolli

Mushrooms baked with veggies and sausage make a decadent tasting and healthy meal optionSubmitted by: DARIANMYLOVE

CALORIES: 236  |  FAT: 11.4g  |  PROTEIN: 21.5g  |  CARBS: 14g  |  FIBER: 3.7g
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Chicken Broccolli Curry Casserole

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Chicken Broccolli Curry Casserole

Submitted by: THARTT

CALORIES: 561.6  |  FAT: 36.5g  |  PROTEIN: 27.4g  |  CARBS: 29.4g  |  FIBER: 2.3g
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Teriyaki Chicken with Broccolli

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Teriyaki Chicken with Broccolli

This is a family favorite. Both my kids love it.Submitted by: JELLIO1

CALORIES: 213.4  |  FAT: 4g  |  PROTEIN: 31.9g  |  CARBS: 10.2g  |  FIBER: 4g
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Creamy Chicken and Rice with Broccolli

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Creamy Chicken and Rice with Broccolli

Submitted by: WILLOW140

CALORIES: 391.2  |  FAT: 5.2g  |  PROTEIN: 59.3g  |  CARBS: 22.7g  |  FIBER: 3.6g
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tuna/broccolli casserole

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tuna/broccolli casserole

great low cal, low fat lunchSubmitted by: GRANDMAMAOF3

CALORIES: 141.6  |  FAT: 4g  |  PROTEIN: 18.5g  |  CARBS: 7.6g  |  FIBER: 1.8g
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Beef and Broccolli Stir-Fry

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Beef and Broccolli Stir-Fry

Canadian Living Make It Tonight Pg.50Submitted by: SEUSSER

CALORIES: 263.3  |  FAT: 6.8g  |  PROTEIN: 21.7g  |  CARBS: 28.6g  |  FIBER: 3g
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penne with broccolli rabe and sausage

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penne with broccolli rabe and sausage

sauted broccolli rabe with sausage atop penne pasta in a garbanzo bean puree sauseSubmitted by: DIDIM62

CALORIES: 474.9  |  FAT: 26.6g  |  PROTEIN: 21.8g  |  CARBS: 37.2g  |  FIBER: 5.6g
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Sausage, Broccolli, Bean and Pasta Bake

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Sausage, Broccolli, Bean and Pasta Bake

My version of the Cook Yourself Thin Recipe.Submitted by: SAMANTHA78

CALORIES: 503.6  |  FAT: 16.1g  |  PROTEIN: 39.1g  |  CARBS: 57.9g  |  FIBER: 11.9g
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Broccolli  Soup

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Broccolli Soup

This is a creamy low fat healthy soup. Submitted by: QUIETPLACE1

CALORIES: 127  |  FAT: 0.4g  |  PROTEIN: 9.1g  |  CARBS: 20.5g  |  FIBER: 7.2g
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low calorie broccolli chicken pitas

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low calorie broccolli chicken pitas

I found this recipe in a tailgating recipe book and scaled it down to be healthier and lower calorie. ****NOTE: the calorie count includes a 100 calorie pita, but the recipe calls for 1/2 pita with 3/4 cup filling, so if you cut the pita in half, and still use the 3/4 cup filling, you can reduce the calorie count by 50 calories.Submitted by: GKC0314

CALORIES: 247  |  FAT: 6.3g  |  PROTEIN: 31.6g  |  CARBS: 16g  |  FIBER: 3.3g
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Broccolli soup ( no dairy )

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Broccolli soup ( no dairy )

Submitted by: QUIETPLACE1

CALORIES: 64.9  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 12.9g  |  FIBER: 3.9g
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Broccolli and ham quiche cups

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Broccolli and ham quiche cups

Submitted by: LWELLER2

CALORIES: 147.4  |  FAT: 9.7g  |  PROTEIN: 10.3g  |  CARBS: 4.5g  |  FIBER: 0.3g
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Slo-Cook Chicken Mushroom Broccolli & Rice

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Slo-Cook Chicken Mushroom Broccolli & Rice

A recipe I came up with to try out my new slow cooker.Submitted by: OO7GENIE

CALORIES: 174.2  |  FAT: 8.3g  |  PROTEIN: 17.8g  |  CARBS: 18.6g  |  FIBER: 1.6g
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