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Brocoli Recipes

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Member Recipes for Brocoli


(no ratings)
Cheese, Brocoli Caserole

YummySubmitted by: BROOKRHINEHART

CALORIES: 294  |  FAT: 22.2g  |  PROTEIN: 17.6g  |  CARBS: 7.6g  |  FIBER: 3g
Full ingredient & nutrition information of the Cheese, Brocoli Caserole Calories

(no ratings)
Chinese brocoli w/ Oyster sauce (Gai Lan)

Chinese brocoli w/ Oyster sauce (Gai Lan)Submitted by: OFEDEOZ

CALORIES: 91.7  |  FAT: 7.5g  |  PROTEIN: 1.1g  |  CARBS: 6.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chinese brocoli w/ Oyster sauce (Gai Lan) Calories

(no ratings)
Tortilla de Brocoli

Es muy rica para acompaƱarla con arroz y un poco de salsa de soya encimaSubmitted by: PABIUSO

CALORIES: 182.7  |  FAT: 8.5g  |  PROTEIN: 14.4g  |  CARBS: 17.6g  |  FIBER: 8.2g
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(no ratings)
Brocoli Caserole

No carb dietSubmitted by: TBURDIS4

CALORIES: 10.3  |  FAT: 0.1g  |  PROTEIN: 1.1g  |  CARBS: 1.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Brocoli Caserole Calories

(no ratings)
Low-fat Cheese Fries W/ Brocoli

Low fat french fries that are baked and not fried.Submitted by: MEANJOEGREEN

CALORIES: 90.4  |  FAT: 4.2g  |  PROTEIN: 2.8g  |  CARBS: 10.9g  |  FIBER: 1.3g
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(no ratings)
Chicken Stroganoff with Brocoli

Lots of protein and vitamins with minimum carbs.
Submitted by: EZMERILDA

CALORIES: 271.8  |  FAT: 6.4g  |  PROTEIN: 19g  |  CARBS: 41.3g  |  FIBER: 10.5g
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(no ratings)
Brocoli Slaw

This is a great pot luck dish. My family loves it at Thanksgiving and for summer cookouts.
Calories can be lessened with Splenda Submitted by: WHOAMOMMA

CALORIES: 301.3  |  FAT: 21.4g  |  PROTEIN: 6.5g  |  CARBS: 23.9g  |  FIBER: 3.7g
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(no ratings)
Brocoli chicken bake

This is considered a heart healthy recipe that I found. My father has always preferred potatoes to rice and he enjoyed this recipe as well. Any time I cooked this it's always been a hit in the house.Submitted by: BRATIEST1

CALORIES: 1165.2  |  FAT: 12.2g  |  PROTEIN: 67.7g  |  CARBS: 203.3g  |  FIBER: 19.2g
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(no ratings)
Low Carb Brocoli Soup

Submitted by: MOLLYJO6

CALORIES: 127  |  FAT: 4.8g  |  PROTEIN: 10.9g  |  CARBS: 8.1g  |  FIBER: 0.8g
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(no ratings)
Quiche - Brocoli & Onion

Hearty, healthy quiche that freezes well and tastes great. Serve with a side of wild rice and salad.Submitted by: SHZGOALIE

CALORIES: 188.4  |  FAT: 10.7g  |  PROTEIN: 9g  |  CARBS: 13.3g  |  FIBER: 1g
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(no ratings)
sesame roasted brocoli and green beans

Submitted by: CMORE100

CALORIES: 162.5  |  FAT: 8.2g  |  PROTEIN: 7.2g  |  CARBS: 17.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the sesame roasted brocoli and green beans Calories

(no ratings)
Chicken with Cream of Brocoli Soup

Submitted by: MTDAVIES

CALORIES: 89.9  |  FAT: 2.8g  |  PROTEIN: 12.6g  |  CARBS: 3.1g  |  FIBER: 0.7g
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(no ratings)
BROCOLI STIR FRY

This is a great vegetarian meal. you can always add chicken or seafood if you wanted to.Submitted by: JEUD5540

CALORIES: 98.9  |  FAT: 7.5g  |  PROTEIN: 1.9g  |  CARBS: 7.9g  |  FIBER: 2g
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(no ratings)
sausage brocoli soup

simple fast deliciousSubmitted by: SHERKEV

CALORIES: 258.6  |  FAT: 16.1g  |  PROTEIN: 20g  |  CARBS: 10.7g  |  FIBER: 3.8g
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(no ratings)
Crustless ham & brocoli quiche (Casserole Mom's

From Cafe MomSubmitted by: HOTDOGHILL2

CALORIES: 193.9  |  FAT: 7.8g  |  PROTEIN: 18.5g  |  CARBS: 9.4g  |  FIBER: 1.2g
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(no ratings)
Light brocoli cheese soup

add all the ingridients and cook until is heavySubmitted by: MARENA1016

CALORIES: 194  |  FAT: 4.2g  |  PROTEIN: 16.2g  |  CARBS: 25.6g  |  FIBER: 4.6g
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Incredible! 5.0/5
(1 rating)
Low fat Brocoli Soup

very tastey soup with lots frech broccoli tasteSubmitted by: SUMMER_SKY1

CALORIES: 134.6  |  FAT: 1g  |  PROTEIN: 11.8g  |  CARBS: 24.7g  |  FIBER: 8.7g
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(no ratings)
Brownies (with carrot and brocoli)

Submitted by: CHERYLLTS

CALORIES: 141.9  |  FAT: 5.6g  |  PROTEIN: 3.3g  |  CARBS: 22.5g  |  FIBER: 2.3g
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(no ratings)
Lite Brocoli Casserole

I had a bunch of potatoes laying around and wanted to make a healthy vegetarian inspired casserole. Everything I found online was loaded with cheese and sour cream so I threw this together and was very pleased with the results!Submitted by: KATANAROGUE

CALORIES: 227.8  |  FAT: 3.7g  |  PROTEIN: 7.1g  |  CARBS: 42.7g  |  FIBER: 3.9g
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(no ratings)
healthified Chicken and Brocoli-Parmesan Pasta

Submitted by: 2BHEALTHY4LIFE1

CALORIES: 276.7  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 29.3g  |  FIBER: 6.7g
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(no ratings)
Single Serve Cheesy Cauliflower/Brocoli Soup

An amazing single serve, fast fix, lower calorie cheesy cauliflower/brocoli soup that tastes rich and creamy...but its not!! Makes 1 BIG bowlSubmitted by: CANADIANTRACIE

CALORIES: 175  |  FAT: 7.2g  |  PROTEIN: 9.1g  |  CARBS: 16.1g  |  FIBER: 2g
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Very Good 4.0/5
(1 rating)
Brocoli Soup

this is a creamy soup, that dosn't use any dairy at all!!Submitted by: CHRISTINADUPE

CALORIES: 69.4  |  FAT: 2.3g  |  PROTEIN: 1g  |  CARBS: 2.8g  |  FIBER: 0.5g
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Incredible! 5.0/5
(2 ratings)
Chicken and Brocoli Soup

Submitted by: TRACIWRIGHT79

CALORIES: 168.5  |  FAT: 4.4g  |  PROTEIN: 23g  |  CARBS: 6.6g  |  FIBER: 1.5g
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(no ratings)
Brocoli Chicken on Brown Rice

Yummi Topping that you choose how much you add.Submitted by: ABNER9

CALORIES: 473.4  |  FAT: 25.2g  |  PROTEIN: 17.5g  |  CARBS: 43.5g  |  FIBER: 2.8g
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Incredible! 5.0/5
(2 ratings)
Bestest Baked Brocoli

Slightly crispy slightly tender always awesomeSubmitted by: AARON9217

CALORIES: 163.2  |  FAT: 14.2g  |  PROTEIN: 3.4g  |  CARBS: 8.2g  |  FIBER: 0.3g
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(no ratings)
Chicken, Salad and Brocoli

Submitted by: NICHOLELYNN271

CALORIES: 199.8  |  FAT: 1.5g  |  PROTEIN: 29.7g  |  CARBS: 11g  |  FIBER: 3g
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(no ratings)
Easy Chicken-Brocoli Fetuchini Alfredo

Submitted by: HEALTHYJOANN

CALORIES: 580.8  |  FAT: 15.4g  |  PROTEIN: 34.5g  |  CARBS: 69g  |  FIBER: 6g
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(no ratings)
Brocoli Slaw

Submitted by: LORIBURKS1

CALORIES: 103.3  |  FAT: 7.3g  |  PROTEIN: 3.4g  |  CARBS: 8.3g  |  FIBER: 3.6g
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Incredible! 5.0/5
(1 rating)
Brocoli slaw salad 1cup servings

Healthy low fat/low cal saladSubmitted by: JVALVERDE1

CALORIES: 134.1  |  FAT: 2.5g  |  PROTEIN: 5g  |  CARBS: 24.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Brocoli slaw salad 1cup servings Calories

(no ratings)
stuffed chicken breast-cheese & brocoli

Submitted by: MELANTHONY

CALORIES: 474.5  |  FAT: 16.3g  |  PROTEIN: 66.3g  |  CARBS: 12.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the stuffed chicken breast-cheese & brocoli Calories